
From the outside my life looked wonderful. I had an amazing wife, three great kids, a beautiful house in the countryside and a successful consultancy business. But on the inside, I was deeply unhappy. I felt trapped by the very life that I had designed. I felt that I had no sense of purpose. And I’d lost all sense of who I was or what my place in the world was. But what I’ve discovered since is th... more
| Publishes | Weekly | Episodes | 50 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||

There's a lot of misunderstanding around sex in midlife. The commonly held belief is that libido wanes due largely to hormonal changes, but this narrative is not only simplistic but also damaging. Coupled with the media focus on young people when it ... more
Comparison can be a paralysing trap that it's very hard to break free from. Clouded in a mindset of self-doubt, nothing ever feels enough, no matter what you achieve or how outwardly successful you appear. Comparison slowly erodes self-worth and lead... more
Some of the most common feelings that men report experiencing during midlife are being stuck and lost, or being overwhelmed and 'running on empty'. Having spent decades putting others first, they run into problems when life switches up and they find ... more
Goal setting as a motivational strategy is very en vogue. Especially at the start of a new year. But the problem with goals is that they encourage you to seek a specific and defined destination, and that it's very easy to be knocked off course by set... more
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Loved the one year on episode. Paul talks so openly about the challenges of midlife, it’s a really frank and refreshing listen.
This is a great listen, whoever you are – you don’t need to be a midlife man to benefit. Great topics and guests, lead calmly and intelligently by Paul. Forwarding it to so many friends!
My new regular pod. Thanks.
I’m five episodes in and the host has a compelling purpose and good manner. There are some insightful moments that address a worthy topic. However… all the stories (so far) are from people who are rather “comfortable” in life and have a business to promote. Where are the stories from people who don’t have “a nice house, good wife, lovely family and expensive car”? The ones who don’t have a springboard provided by a successful life? This isn’t to demean their struggle with crisis, but after five ... more
Yes! This does get a foothold on an important topic that is skirted around on other pods.
Not sure? I’ve heard two editions so far and as per usual for any podcast; it’s all about the product the guest is making a living out of.
Maybe if people stopped thinking material possessions are the be all and end all, the balance sheet would take care of itself more. That will make you more resilient.
My aim is to score this higher the more I listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the transitional phase of midlife, this podcast addresses themes of self-discovery, personal growth, and mental health specifically tailored for men. Each episode offers insight into the unique challenges faced by men in midlife, including discussions around grief, career changes, mental well-being, and the societal pressures that often mask vulnerability. With guest speakers from various backgrounds, the content emphasizes open dialogue about personal struggles, giving listeners tools and inspiration to navigate their own journeys towards fulfillment and purpose in the second half of life. Notably, it brings attention to often-ignored aspects of men's mental health, aiming to foster community and support among listeners.
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Middle Man launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Middle Man include:
1. Ken Valledy
2. Ross Tomkins
3. Stephanie Romiszewski
4. Dr. Federica Amati
5. William Porter
6. Sally Gunnell
7. Daniel Glyde
8. Nick Edgar
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