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Artwork for Mentally Stronger

Mentally Stronger with Therapist Amy Morin

Amy Morin
Mental Strength
Mental Health
Anxiety
Magnesium
Therapy
Emotional Intelligence
Attention Span
Sleep Quality
Quests
Attachment Styles
Shame
Self-Improvement
Motivation
Alzheimer's
ADHD
Personal Growth
Honesty In Therapy
Depression
Passion Struck
Intergenerational Trauma

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle... more

PublishesTwice weeklyEpisodes311Founded3 years ago
Number of ListenersCategories
EducationHealth & FitnessMental HealthSelf-Improvement

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Artwork for Mentally Stronger

Latest Episodes

Pre-order ⁠The Mental Strength Playbook⁠ now and get access to pre-order bonuses!

What if trying to fix other people’s problems is actually making things worse?

When a loved one comes to us with a problem, our first instinct is often to jump in and... more

Pre-order The Mental Strength Playbook now and get access to pre-order bonuses!

Have you ever found yourself in a relationship that felt eerily similar to a past one that ended badly? Or maybe you finally achieved a goal you worked so hard for, but ... more

Have you ever had to show up at work and get things done even when your personal life was a complete dumpster fire? I have.

In fact, most of us have. But no one ever talks about how to do it.

We are going to change that. You are invited to my upcom... more

What if the amount of information share—or don’t share—is affecting your life more than you think?

We live in a world where oversharing gets a bad rap, but undersharing can be just as problematic. Striking the right balance between too much informat... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Nir Eyal
Behavioral design expert, international speaker, bestselling author
Beyond Belief / Indistractable
Episode: 299 — Change Your Mind, Change Your Life: The Science-Backed Way to Stop Holding Yourself Back with Bestselling Author Nir Eyal
Daniel Coyle
New York Times bestselling author
Author, Flourish
Episode: 297 — Feeling Unfulfilled? Here's What You Need to Flourish With Bestselling Author Daniel Coyle
Guy Winch
Licensed psychologist, keynote speaker, author of Mind Over Grind
Author, Mind Over Grind
Episode: 295 — Exhausted by Your Job? How to Stop the Grind from Grinding You Down with Psychologist Guy Winch
Dr. Ross Greene
Clinical psychologist and renowned author, creator of the Collaborative and Proactive Solutions Model
Episode: 293 — The #1 Parenting Strategy That Changes Everything with Dr. Ross W. Greene
David Archuleta
Singer and Author
Independent Artist
Episode: 291 - How to Break Free When Everyone Else Is Telling You Who to Be with David Archuleta
Dave Evans
Lecturer at Stanford and author of 'How to Live a Meaningful Life'
Stanford University
Episode: 289 — How to Create a Meaningful Life Without Starting Over with Stanford Lecturer Dave Evans
Jonathan Goodman
Expert in the fitness industry, author of Unhinged Habits
Episode: 287 — Why Consistency Might Be Holding You Back: The Truth About Habits with Coach Jonathan Goodman
Brad Stulberg
Bestselling author, coach, and expert on human performance and well-being
Episode: 285 — Why Excellence Is About Who You Become, Not What You Achieve with Performance Expert Brad Stulberg
Jennifer Wallace
Award-winning journalist and author of Mattering: The Secret to a Life of Deep Connection and Purpose
Episode: 283 — How to Stop Feeling Invisible and Start Feeling Like You Matter with Journalist Jennifer Wallace

Host

Amy Morin
Amy Morin is a psychotherapist, mental strength trainer, and an international, bestselling author of six books on mental strength. She is the host of the podcast and focuses on providing strategies for overcoming life's challenges and improving mental resilience.

Reviews

4.8 out of 5 stars from 565 ratings
  • Wildly Valuable Show

    I've been following Amy for quite a while after she wrote her book, which is great. Her candor and transparency are refreshing in a world full of confusion and placating. This show, along with her "13 things" have been transformational for me and is something I often reference in my business, family, and podcast. Thanks for all you do, Amy. Can't wait to see what's next.

    Apple Podcasts
    5
    Great podcast for Small Biz!
    United States4 months ago
  • Pop this empowering pod into your rotation, you will be thankful you did!

    Mentally Stronger is an incredibly smart, enjoyably science rich home for anyone looking to build resilience in a chaotic world that is constantly testing your mental and emotional strength. Amy is an absolute delight, who blends the perfect balance of clinical expertise and lived experience wisdom. Oh and she records her pod from a sailboat! How amazing is that?! Pop this empowering pod into your rotation, you will be thankful you did.

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United States6 months ago
  • Trauma, Health, and Healing Explained Brilliantly

    This was such a powerful episode. The conversation between Amy Morin and Dr. Aimie Apigian was the perfect marriage of insight and clarity. I loved how they made the science both accessible and engaging, while offering practical takeaways for real life. Truly informative and deeply appreciated!

    Apple Podcasts
    5
    TOSO Podcast
    Canada6 months ago
  • I love this show!

    Thank you for this show Amy. I started using your app too and it’s incredibly helpful. I feel mentally stronger.

    Apple Podcasts
    5
    fitzbrads
    United States8 months ago
  • This podcast changed my life!!!

    I have been listening to this podcast for several years now and I still look forward to it every week. Amy is so relatable and down to earth kind of person and not afraid to be honest and vulnerable about her own experiences which is what I truly appreciate!

    Apple Podcasts
    5
    AWESOME8617
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of practical advice and personal anecdotes shared by the host, enhancing relatability and understanding.
Many highlight the actionable strategies provided throughout episodes, indicating the content's effectiveness in fostering personal growth.
The podcast is acknowledged for creating a supportive community focused on mental resilience and emotional intelligence.
Reviews also commend the unique setting, as episodes are recorded from a sailboat, adding an enjoyable atmosphere to the learning experience.
Some critiques mention a desire for less commercial breaks, but the majority echo positive experiences and transformative takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

297 — Feeling Unfulfilled? Here's What You Need to Flourish With Bestselling Author Daniel Coyle
Q: What are practical steps someone can take to start flourishing more today?
Pausing as a deliberate practice, embracing a 20 percent 'messy' rule to allow experimentation, and looking for yellow doors—uncertain opportunities that invite risky, relational growth—are practical starting points that can transform daily life.
297 — Feeling Unfulfilled? Here's What You Need to Flourish With Bestselling Author Daniel Coyle
Q: Can you share a bit about your existential crisis and what you learned?
My experience of loss in mid-life reframed my focus from mountaintop achievement to understanding the valleys where people cultivate joy, community, and energy together. It led me to study places where people flourish collectively rather than alone.
297 — Feeling Unfulfilled? Here's What You Need to Flourish With Bestselling Author Daniel Coyle
Q: How do you define flourishing?
Flourishing is joyful, meaningful growth that is deeply connected to other people and the environments that nurture those connections. It's not just about personal achievement but about the quality of growth we experience with others.
295 — Exhausted by Your Job? How to Stop the Grind from Grinding You Down with Psychologist Guy Winch
Q: Is this a problem across the board no matter what field you're in, or does it depend on the job?
He says it's largely universal but the degree varies; most people can reduce stress by reframing, taking deliberate breaks, and creating rituals to separate work from home life.
291 - How to Break Free When Everyone Else Is Telling You Who to Be with David Archuleta
Q: How did you start to break away from it and become your own person?
David fired his dad from his management, despite the toxicity in their relationship, and needed to find boundaries and self-identity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Mentally Stronger

What is Mentally Stronger about and what kind of topics does it cover?

Offering insights on mental strength and resilience, this podcast explores a range of topics related to emotional well-being and personal growth. Through rich discussions and practical strategies, listeners can find guidance on dealing with anxiety, enhancing relationships, and navigating life's challenges. The show uniquely combines therapist-approved advice with relatable personal stories, making mental health concepts accessible and actionable. Notably, it stands out for its authentic approach, balancing expertise with real-life experiences, and the host delivers content from a captivating sailing backdrop, adding an enjoyable twist to the experience.

Where can I find podcast stats for Mentally Stronger?

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How many listeners does Mentally Stronger get?

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What are the audience demographics for Mentally Stronger?

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How many subscribers and views does Mentally Stronger have?

To see how many followers or subscribers Mentally Stronger has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Mentally Stronger are there?

Mentally Stronger launched 3 years ago and published 311 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mentally Stronger?

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Where can I see ratings and reviews for Mentally Stronger?

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What guests have appeared on Mentally Stronger?

Recent guests on Mentally Stronger include:

1. Nir Eyal
2. Daniel Coyle
3. Guy Winch
4. Dr. Ross Greene
5. David Archuleta
6. Dave Evans
7. Jonathan Goodman
8. Brad Stulberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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