
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle... more
| Publishes | Twice weekly | Episodes | 328 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||

Want more plays to help you stay mentally strong? PIck up a copy of The Mental Strength Playbook.
Have you ever wasted a whole day dreading a one-hour meeting? Or braced yourself for a family gathering because you dreaded seeing the family member wh... more
Most of us don't think about brain health until something goes wrong. We think it's normal to experience brain fog or we just accept cognitive decline is inevitable as we age.
Science shows you can physically change your brain at any age. You can gr... more
Want strategies to help you stay mentally strong right now? Pick up a copy of The Mental Strength Playbook.
Have you ever been about to walk into something important — a big presentation, a tough call, a conversation you've been dreading — and your ... more
Pick up a copy of The Mental Strength Playbook.
Do you ever set a goal you genuinely cared about — get healthier, write the book, finally save money — and two weeks later you can't make yourself take any action? Even when you have motivation and a g... more
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Amy has a simple way of explaining complex topics to her listeners so that you feel informed and included. She never “dumbs things down” and uses real science to back up what she and her guests discuss. I love that the strategies are actually REAL and not all theory. I love this podcast and appreciate Amy’s point of view so much! BTW- her books are great too.
I am excited to begin this journey listening to the “Mentally Stronger with Therapist Amy Morin”. I believe any opportunity we can find to be the best version of ourselves, we should take advantage of it and this is where God has led me. So far, episode one has been great and we will get through all 300+ episodes. More to follow.
I've been following Amy for quite a while after she wrote her book, which is great. Her candor and transparency are refreshing in a world full of confusion and placating. This show, along with her "13 things" have been transformational for me and is something I often reference in my business, family, and podcast. Thanks for all you do, Amy. Can't wait to see what's next.
Mentally Stronger is an incredibly smart, enjoyably science rich home for anyone looking to build resilience in a chaotic world that is constantly testing your mental and emotional strength. Amy is an absolute delight, who blends the perfect balance of clinical expertise and lived experience wisdom. Oh and she records her pod from a sailboat! How amazing is that?! Pop this empowering pod into your rotation, you will be thankful you did.
This was such a powerful episode. The conversation between Amy Morin and Dr. Aimie Apigian was the perfect marriage of insight and clarity. I loved how they made the science both accessible and engaging, while offering practical takeaways for real life. Truly informative and deeply appreciated!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show delivers science-backed strategies for building mental strength, resilience, and emotional intelligence, guided by a therapist host who shares both research and personal experience. Episodes blend expert guests, practical exercises, and actionable takeaways that listeners can apply to work, relationships, and daily life. A standout thread across episodes is the emphasis on tangible tools (e.g., boundary-setting, cognitive reframing, and routine-based practices) presented in a relatable, down-to-earth style. Notable is the host's sailboat studio setup and her mix of clinical insight with accessible storytelling, which can appeal to both self-improvement enthusiasts and professionals seeking evidence-based approaches.
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These podcasts share a similar audience with Mentally Stronger:
1. The Mel Robbins Podcast
2. The Jefferson Fisher Podcast
3. Change Your Brain Every Day
4. The School of Greatness
5. The Terri Cole Show
Mentally Stronger launched 3 years ago and published 328 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mentally Stronger include:
1. Majid Fotuhi
2. Chris Bailey
3. Faith Roberson
4. Dr. D. Ivan Young
5. Leidy Klotz
6. Amir Levine
7. Dr. John La Puma
8. Eric Zimmer
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