Rephonic
Artwork for Mentally Stronger

Mentally Stronger with Therapist Amy Morin

Amy Morin
Mental Strength
Mental Health
Anxiety
Magnesium
Therapy
Emotional Intelligence
Sleep Quality
Attention Span
Quests
Attachment Styles
Shame
Self-Improvement
Motivation
Alzheimer's
ADHD
Personal Growth
Honesty In Therapy
Passion Struck
Intergenerational Trauma
Cognitive Behavioral Therapy

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle... more

PublishesTwice weeklyEpisodes274Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

Listen to this Podcast

Artwork for Mentally Stronger

Latest Episodes

Does the holiday season feel a little too quiet for you? Maybe you're spending the holidays alone this year, or maybe you're surrounded by people but still feel lonely. If that’s the case, you're not the only one feeling lonely this year.

Loneliness... more

Do you feel like you’re constantly battling stress or that you're stressed out all the time? Do attempts to relax backfire and cause you to feel even worse? If so, today's episode is for you.

My guest today is Dr. Rebecca Heiss, a stress physiolog... more

Does the thought of spending time with family during the holidays cause you extra stress? Do you find yourself bracing for family drama or feeling overwhelmed by social expectations? If the "happiest time of the year" feels complicated, you're not a... more

Do you ever get frustrated with yourself for being late, procrastinating, or being disorganized? Or do you wonder if your struggle to focus is normal given our busy world or if it might be adult ADHD?

My guest today is Dr. Laura Knouse, a clinical p... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Rebecca Heiss
Stress physiologist and author
Author of 'Springboard'
Episode: 267 — The Surprising Truth About Stress and Why Trying to Relax Is Making You Feel Worse with Dr. Rebecca Heiss
Dr. Laura Knouse
Clinical psychologist, researcher, and professor who specializes in adult ADHD.
Episode: 265 — The Truth About Adult ADHD: What It Is, What It Isn’t, and What Works with Dr. Laura Knouse
Robert Coplan
Developmental psychologist and author of 'The Joy of Solitude'.
Episode: 263 — How 15 Minutes of Solitude Can Change Your Life with Professor Robert Coplan
Ben Swire
A top thought leader on human connection and authentic living, co-founder of MakeBelieveWorks
MakeBelieveWorks
Episode: 261 - The Small Social Risks That Spark New Connections and Deepen Your Relationships With Ben Swire
Dr. Julia Garcia
Psychologist and author of The Five Habits of Hope
Episode: 259 - Feel Hopeless? 5 Habits That Bring Hope Back Fast with Dr. Julia Garcia
Cas Holman
Founder and chief designer of Heroes Will Rise, author of Playful
Heroes Will Rise
Episode: 257 - The Science of Play for Adults: Lower Stress, Better Problem-Solving With Cas Holman
Anna Runkle
Author and social media personality known as the Crappy Childhood Fairy
Episode: 255 — Stop Rehashing, Start Healing: Skills to Move On from a Tough Past with Author Anna Runkle
Dr. David Spiegel
Associate Chair of Psychiatry at Stanford University's School of Medicine and co-founder of Reveri.
Stanford University
Episode: 253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel
Meg Josephson
Psychotherapist and author
New York Times Bestselling Author of 'Are You Mad at Me?'
Episode: 251 — How to Stop Being a People-Pleaser With Psychotherapist Meg Josephson

Host

Amy Morin
Psychotherapist, mental strength trainer, and bestselling author of multiple books on mental health and resilience.

Reviews

4.8 out of 5 stars from 549 ratings
  • Pop this empowering pod into your rotation, you will be thankful you did!

    Mentally Stronger is an incredibly smart, enjoyably science rich home for anyone looking to build resilience in a chaotic world that is constantly testing your mental and emotional strength. Amy is an absolute delight, who blends the perfect balance of clinical expertise and lived experience wisdom. Oh and she records her pod from a sailboat! How amazing is that?! Pop this empowering pod into your rotation, you will be thankful you did.

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United States2 months ago
  • Trauma, Health, and Healing Explained Brilliantly

    This was such a powerful episode. The conversation between Amy Morin and Dr. Aimie Apigian was the perfect marriage of insight and clarity. I loved how they made the science both accessible and engaging, while offering practical takeaways for real life. Truly informative and deeply appreciated!

    Apple Podcasts
    5
    TOSO Podcast
    Canada2 months ago
  • I love this show!

    Thank you for this show Amy. I started using your app too and it’s incredibly helpful. I feel mentally stronger.

    Apple Podcasts
    5
    fitzbrads
    United States4 months ago
  • This podcast changed my life!!!

    I have been listening to this podcast for several years now and I still look forward to it every week. Amy is so relatable and down to earth kind of person and not afraid to be honest and vulnerable about her own experiences which is what I truly appreciate!

    Apple Podcasts
    5
    AWESOME8617
    Canada8 months ago
  • Amazing Amy!!

    I’ve been a fan for many years. I have all of Amy’s books, I’m a Premium subscriber & I’m super excited to meet & talk with her online shortly!!! Her guests are amazing & she’s answered 2 of my questions on the podcast. I wish he many, many more years of success, so we all can continue learning from her & her guest’s wisdom. 🩷

    Apple Podcasts
    5
    Amyjen10
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as a treasure trove of valuable insights, particularly for those looking to improve their mental health and resilience, with many expressing gratitude for the host's expertise.
Some feedback mentions a desire for more seamless transitions during episodes, but the overall consensus is a positive reception of both content and delivery.
Listeners appreciate the practical advice and actionable strategies provided, often referring to the content as life-changing and applicable to everyday challenges.
The host's relatable style and personal anecdotes make the topics more approachable and engaging, helping listeners feel connected and understood.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

267 — The Surprising Truth About Stress and Why Trying to Relax Is Making You Feel Worse with Dr. Rebecca Heiss
Q: What are some tips for managing stress during stressful times?
It's crucial to remember it's not a life or death situation, and instead focus on using that energy productively.
267 — The Surprising Truth About Stress and Why Trying to Relax Is Making You Feel Worse with Dr. Rebecca Heiss
Q: What do we do in those moments of serious stress?
One key is to get curious about who you need to connect with for support during stressful times.
267 — The Surprising Truth About Stress and Why Trying to Relax Is Making You Feel Worse with Dr. Rebecca Heiss
Q: What are the things that we are so stressed out about these days?
The average American is carrying 2.7 major stressors at any one time, including issues like kids, divorce, moving homes, and politics.
263 — How 15 Minutes of Solitude Can Change Your Life with Professor Robert Coplan
Q: What happens to us when we set aside time for solitude?
Spending time alone helps regulate emotions and recharge our minds, allowing for creativity and problem-solving.
259 - Feel Hopeless? 5 Habits That Bring Hope Back Fast with Dr. Julia Garcia
Q: What are the most common barriers to hope?
I call them hope blocks; they pertain to thoughts, experiences, and cultural shifts such as increased reliance on social media.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mentally Stronger

What is Mentally Stronger about and what kind of topics does it cover?

The content focuses on building mental resilience and emotional intelligence through science-backed strategies and therapeutic insights. It frequently addresses topics such as mental health, emotional manipulation, decision-making, and personal empowerment, making it a resource for those seeking to enhance their mental fortitude. Unique to the content, the host draws from personal experiences with grief and loss, providing relatable narratives alongside practical advice. The show features expert guests from various fields, enriching discussions with diverse perspectives aimed at navigating life's challenges and improving overall well-being.

Where can I find podcast stats for Mentally Stronger?

Rephonic provides a wide range of podcast stats for Mentally Stronger. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mentally Stronger and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mentally Stronger get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mentally Stronger, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mentally Stronger?

Rephonic provides comprehensive predictive audience data for Mentally Stronger, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mentally Stronger have?

To see how many followers or subscribers Mentally Stronger has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mentally Stronger?

These podcasts share a similar audience with Mentally Stronger:

1. The Mel Robbins Podcast
2. Women of Impact
3. The Michelle Chalfant Show — Life from the Adult Chair
4. The Terri Cole Show
5. Untangle

How many episodes of Mentally Stronger are there?

Mentally Stronger launched 3 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mentally Stronger?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mentally Stronger?

Rephonic pulls ratings and reviews for Mentally Stronger from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mentally Stronger?

Rephonic provides full transcripts for episodes of Mentally Stronger. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mentally Stronger?

Recent guests on Mentally Stronger include:

1. Dr. Rebecca Heiss
2. Dr. Laura Knouse
3. Robert Coplan
4. Ben Swire
5. Dr. Julia Garcia
6. Cas Holman
7. Anna Runkle
8. Dr. David Spiegel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days