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Mentally Stronger with Therapist Amy Morin

Amy Morin

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all ti... more

PublishesTwice weeklyEpisodes161Foundeda year ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & FitnessMental Health

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Artwork for Mentally Stronger

Latest Episodes

If mindfulness sounds confusing or overwhelming, you're not alone. Many people feel like they just don't have the time or patience to start a mindfulness practice.

Fortunately, Dr. William Kuyken says we can incorporate mindfulness into our everyday... more

4 Nov 202444 min

Your belief in yourself significantly impacts how likely you are to succeed at anything you do. Research studies show that self-efficacy affects your motivation, perseverance, and performance.

Fortunately, you can take steps to build your belief in ... more

1 Nov 202424 min

A toxic workplace can take a serious toll on your well-being. But it's not always an option to quit your job. Fortunately, there are some things you can do to reduce the impact it has on you.

Dr. Jessica Kriegel is a workplace culture expert. She's ... more

28 Oct 202446 min

Do you need motivation but aren't sure how to get it? Fortunately, some science-backed strategies can help you build and maintain motivation over time (yet no one tells us how to do it). Whether you just want to get your house organized or you want t... more

25 Oct 202424 min

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Reviews

4.9 out of 5 stars from 586 ratings
  • Leslie

    Nick is the best podcast engineer!

    Apple Podcasts
    5
    Leslie_Valentin
    United States3 months ago
  • Facts Based and What Makes Sense

    It’s hard to find podcasts that aren’t full of fluff and give you the wrong information just because it sounds good and can make you feel good. Usually when I google for self-help books or material to help me better myself and incorporate strategies that will work, I usually look for something that is backed by science. I like to know that it has been researched and in some ways proven. Of course science isn’t the end all; but having clear research is important to make the right decisions when ... more

    Apple Podcasts
    5
    JB00000007
    United States3 months ago
  • Great podcast!

    Great podcast! Catching up on all the old episodes now.

    Apple Podcasts
    5
    RealNeilOG
    United States3 months ago
  • Consistently terrific advice, and tips

    I am a psychologist by training and often cringe at the advice I see on the Internet or that people give each other. But this podcast is an absolute gem! She will educate you and course-correct any thinking you have that might not be serving you.

    Apple Podcasts
    5
    Cee_Senn
    United States4 months ago
  • Don’t miss this!

    Excellent advice given in a down-to-Earth format.

    Apple Podcasts
    5
    WVGalbreath
    United States4 months ago

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