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Artwork for Mentally Stronger

Mentally Stronger with Therapist Amy Morin

Amy Morin
Mental Strength
Mental Health
Anxiety
Magnesium
Therapy
Emotional Intelligence
Attention Span
Sleep Quality
Quests
Attachment Styles
Shame
Self-Improvement
Motivation
Alzheimer's
ADHD
Personal Growth
Honesty In Therapy
Depression
Passion Struck
Intergenerational Trauma

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle... more

PublishesTwice weeklyEpisodes261Founded2 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for Mentally Stronger

Latest Episodes

Do you ever wonder why some people thrive after a tough childhood while others stay stuck in patterns they can’t break? A difficult childhood can impact how you connect with others, set boundaries, and see yourself—but there are practical ways to hea... more

Do you ever feel like you’ve “tried everything” but still feel stuck? What if the real problem isn’t your plan—it’s your mindset?

On today’s episode, we’re diving into how your mindset shapes your reality, why mindset is at the root of most problems... more

What if hypnosis could change your life? Hypnosis is one of the oldest forms of psychotherapy, yet it’s often misunderstood and underutilized. Whether you want to overcome anxiety, reduce your pain, or break bad habits, hypnosis is a science-backed s... more

You've heard people say things like, "Never give up," or "The only way to fail is to quit." But, as a therapist, I see the dangers of adopting these mantras.

Blind persistence is an unhealthy mindset. It's often fed by ego and leads to a variety of ... more

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Recent Guests

Dr. David Spiegel
Associate Chair of Psychiatry at Stanford University's School of Medicine and co-founder of Reveri.
Stanford University
Episode: 253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel
Meg Josephson
Psychotherapist and author
New York Times Bestselling Author of 'Are You Mad at Me?'
Episode: 251 — How to Stop Being a People-Pleaser With Psychotherapist Meg Josephson
Dr. Aimie Apigian
Physician, trauma expert, and founder of The Biology of Trauma Method
Episode: 249 — The Hidden Link Between Childhood Trauma and Chronic Health Issues with Dr. Aimie Apigian
Shaka Senghor
New York Times bestselling author and speaker who shared his transformative story from prison
Episode: 247 — The Hidden Prisons We All Live In and How to Escape Them with Resilience Expert Shaka Senghor
Christine Brown Woolley
Author and former sister wife from the reality show Sister Wives
Episode: 245 — Christine Brown Woolley on Redefining Strength, Leaving a 25-Year Marriage, and Finding the Courage to Start Over
Dr. Robyn Walser
Clinical psychologist and expert in acceptance and commitment therapy, author of You Are Not Your Trauma.
Episode: 243 — What Are You Avoiding? How to Stop Running and Start Living with Dr. Robyn Walser
Dr. Bobby Parmar
Professor at the University of Virginia's Darden School of Business and author of Radical Doubt
University of Virginia
Episode: 241 — How to Solve Family Drama Without Losing Your Mind with Dr. Bobby Parmar
Rebecca Lemov
Historian, professor, and author studying mind control and its impact
Episode: 239 — You’re Being Brainwashed Every Day—Here’s How to Stay Mentally Strong in a World of Hidden Influence with Professor Rebecca Lemov
Dr. Steven Sultanoff
A psychologist and leading humor expert.
Episode: 237 — The Science of Laughter: How Humor Can Rewire Your Brain and Boost Mental Strength with Dr. Steven Sultanoff

Host

Amy Morin
Psychotherapist, mental strength trainer, and bestselling author of multiple books on mental health and resilience.

Reviews

4.8 out of 5 stars from 536 ratings
  • Trauma, Health, and Healing Explained Brilliantly

    This was such a powerful episode. The conversation between Amy Morin and Dr. Aimie Apigian was the perfect marriage of insight and clarity. I loved how they made the science both accessible and engaging, while offering practical takeaways for real life. Truly informative and deeply appreciated!

    Apple Podcasts
    5
    TOSO Podcast
    Canada24 days ago
  • I love this show!

    Thank you for this show Amy. I started using your app too and it’s incredibly helpful. I feel mentally stronger.

    Apple Podcasts
    5
    fitzbrads
    United States3 months ago
  • This podcast changed my life!!!

    I have been listening to this podcast for several years now and I still look forward to it every week. Amy is so relatable and down to earth kind of person and not afraid to be honest and vulnerable about her own experiences which is what I truly appreciate!

    Apple Podcasts
    5
    AWESOME8617
    Canada7 months ago
  • Amazing Amy!!

    I’ve been a fan for many years. I have all of Amy’s books, I’m a Premium subscriber & I’m super excited to meet & talk with her online shortly!!! Her guests are amazing & she’s answered 2 of my questions on the podcast. I wish he many, many more years of success, so we all can continue learning from her & her guest’s wisdom. 🩷

    Apple Podcasts
    5
    Amyjen10
    United States7 months ago
  • Guidance

    Love the guidance and input keep up the good work!!

    Apple Podcasts
    5
    BobbyG96!
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as a treasure trove of valuable insights, particularly for those looking to improve their mental health and resilience, with many expressing gratitude for the host's expertise.
Some feedback mentions a desire for more seamless transitions during episodes, but the overall consensus is a positive reception of both content and delivery.
Listeners appreciate the practical advice and actionable strategies provided, often referring to the content as life-changing and applicable to everyday challenges.
The host's relatable style and personal anecdotes make the topics more approachable and engaging, helping listeners feel connected and understood.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel
Q: How will learning more about hypnosis or even self-hypnosis, how could it make us mentally stronger?
With hypnosis, you can gain control over your perception, your focus, and your ability to do more.
253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel
Q: Does it actually alter your body or is it just your brain then thinks, I don't feel pain?
Yes, it controls the body too. The brain does that.
253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel
Q: How is it different than just meditation?
I sometimes think of hypnosis as premeditated meditation.
253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel
Q: Can we talk about stage hypnosis for a minute? Are they actually hypnotized?
Many of them are. Not everyone is hypnotizable, but you'll notice the trick that these stage hypnotists do is they don't just take anybody.
253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel
Q: What's the biggest question that we have about hypnosis?
Why the hell aren't we using it more than we are?

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mentally Stronger

What is Mentally Stronger about and what kind of topics does it cover?

The content focuses on building mental resilience and emotional intelligence through science-backed strategies and therapeutic insights. It frequently addresses topics such as mental health, emotional manipulation, decision-making, and personal empowerment, making it a resource for those seeking to enhance their mental fortitude. Unique to the content, the host draws from personal experiences with grief and loss, providing relatable narratives alongside practical advice. The show features expert guests from various fields, enriching discussions with diverse perspectives aimed at navigating life's challenges and improving overall well-being.

Where can I find podcast stats for Mentally Stronger?

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How many listeners does Mentally Stronger get?

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What are the audience demographics for Mentally Stronger?

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How many subscribers and views does Mentally Stronger have?

To see how many followers or subscribers Mentally Stronger has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mentally Stronger?

These podcasts share a similar audience with Mentally Stronger:

1. Women of Impact
2. 10% Happier with Dan Harris
3. The Mel Robbins Podcast
4. Untangle
5. Good Life Project

How many episodes of Mentally Stronger are there?

Mentally Stronger launched 2 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mentally Stronger?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mentally Stronger?

Rephonic pulls ratings and reviews for Mentally Stronger from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Mentally Stronger?

Recent guests on Mentally Stronger include:

1. Dr. David Spiegel
2. Meg Josephson
3. Dr. Aimie Apigian
4. Shaka Senghor
5. Christine Brown Woolley
6. Dr. Robyn Walser
7. Dr. Bobby Parmar
8. Rebecca Lemov

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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