
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle... more
| Publishes | Twice weekly | Episodes | 282 | Founded | 3 years ago |
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| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

Do you think you need to completely overhaul your life to become mentally stronger in 2026? Whether you are planning to wake up at 4 a.m. or commit to a grueling routine, we're often told we need to create all new habits if we want to change our live... more
Do you ever wonder if the habits you rely on to get through the day might actually be holding you back from living a full, rich life? Maybe it’s a nightly glass of wine, scrolling on social media, or even working extra hours. These strategies might ... more
Do you wonder how mentally strong you really are? Well, today I'm sharing a five question audit that will not only help you assess your mental strength but will also give you a blueprint to identify what you can work on to grow even stronger next yea... more
Do you ever wonder if therapy is right for you? Or have you heard someone say, "everyone needs therapy" and questioned if it's really true?
My guest today is Joe Nucci, a licensed therapist who challenges some common beliefs about mental health serv... more
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I've been following Amy for quite a while after she wrote her book, which is great. Her candor and transparency are refreshing in a world full of confusion and placating. This show, along with her "13 things" have been transformational for me and is something I often reference in my business, family, and podcast. Thanks for all you do, Amy. Can't wait to see what's next.
Mentally Stronger is an incredibly smart, enjoyably science rich home for anyone looking to build resilience in a chaotic world that is constantly testing your mental and emotional strength. Amy is an absolute delight, who blends the perfect balance of clinical expertise and lived experience wisdom. Oh and she records her pod from a sailboat! How amazing is that?! Pop this empowering pod into your rotation, you will be thankful you did.
This was such a powerful episode. The conversation between Amy Morin and Dr. Aimie Apigian was the perfect marriage of insight and clarity. I loved how they made the science both accessible and engaging, while offering practical takeaways for real life. Truly informative and deeply appreciated!
Thank you for this show Amy. I started using your app too and it’s incredibly helpful. I feel mentally stronger.
I have been listening to this podcast for several years now and I still look forward to it every week. Amy is so relatable and down to earth kind of person and not afraid to be honest and vulnerable about her own experiences which is what I truly appreciate!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focusing on the journey toward enhanced mental strength, this show offers listeners practical, research-backed strategies for improving mental health, resilience, and emotional intelligence. Hosted by a licensed psychotherapist, episodes frequently touch on themes such as stress management, personal growth, and effective coping strategies for life's challenges. With a combination of well-informed advice, personal storytelling, and expert interviews, it provides actionable insights for individuals seeking to cultivate mental fortitude and navigate life's complexities. Unique elements include the host's candid sharing of her personal experiences with grief and loss and the quirky backdrop of recording from a sailboat in the Florida Keys, addi... more
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These podcasts share a similar audience with Mentally Stronger:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. 10% Happier with Dan Harris
3. The One You Feed
4. Good Life Project
5. Untangle
Mentally Stronger launched 3 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mentally Stronger include:
1. Cecily Mak
2. Joe Nucci
3. Dr. Shadé Zahrai
4. Corey Rosen
5. Dr. Rebecca Heiss
6. Dr. Laura Knouse
7. Robert Coplan
8. Ben Swire
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