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Mentally Stronger with Therapist Amy Morin

Amy Morin
Mental Strength
Mental Health
Anxiety
Magnesium
Therapy
Attention Span
Sleep Quality
Quests
Attachment Styles
Shame
Self-Improvement
Motivation
ADHD
Alzheimer's
Personal Growth
Honesty In Therapy
Passion Struck
Intergenerational Trauma
Cognitive Behavioral Therapy
Goal Setting

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle... more

PublishesTwice weeklyEpisodes268Founded2 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for Mentally Stronger

Latest Episodes

What if you didn’t have to wait for an apology, an explanation, or that perfect last conversation to feel at peace with your past? You don’t need closure from someone else to move forward. You can create it for yourself.

The good news is there’s a p... more

Do you struggle to share what you're really thinking or feeling due to fear that you might be judged or rejected? Or, do you worry that someone might use your personal information against you if you put yourself out there?

If you've ever struggled t... more

What if you could make your hardest habits feel easier—without relying on willpower? There’s a simple, science-backed strategy that pairs what you “should” do with something you “want” to do, so you actually look forward to it.

The good news is, you... more

Do you feel hopeless—like you’re stuck in a dark place with no way out? If you’ve ever thought your struggles are too big to overcome or that the world is falling apart, this episode is for you. Hope isn't something you either have or don’t—it’s a sk... more

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Recent Guests

Dr. Julia Garcia
Psychologist and author of The Five Habits of Hope
Episode: 259 - Feel Hopeless? 5 Habits That Bring Hope Back Fast with Dr. Julia Garcia
Cas Holman
Founder and chief designer of Heroes Will Rise, author of Playful
Heroes Will Rise
Episode: 257 - The Science of Play for Adults: Lower Stress, Better Problem-Solving With Cas Holman
Anna Runkle
Author and social media personality known as the Crappy Childhood Fairy
Episode: 255 — Stop Rehashing, Start Healing: Skills to Move On from a Tough Past with Author Anna Runkle
Dr. David Spiegel
Associate Chair of Psychiatry at Stanford University's School of Medicine and co-founder of Reveri.
Stanford University
Episode: 253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel
Meg Josephson
Psychotherapist and author
New York Times Bestselling Author of 'Are You Mad at Me?'
Episode: 251 — How to Stop Being a People-Pleaser With Psychotherapist Meg Josephson
Dr. Aimie Apigian
Physician, trauma expert, and founder of The Biology of Trauma Method
Episode: 249 — The Hidden Link Between Childhood Trauma and Chronic Health Issues with Dr. Aimie Apigian
Shaka Senghor
New York Times bestselling author and speaker who shared his transformative story from prison
Episode: 247 — The Hidden Prisons We All Live In and How to Escape Them with Resilience Expert Shaka Senghor
Christine Brown Woolley
Author and former sister wife from the reality show Sister Wives
Episode: 245 — Christine Brown Woolley on Redefining Strength, Leaving a 25-Year Marriage, and Finding the Courage to Start Over
Dr. Robyn Walser
Clinical psychologist and expert in acceptance and commitment therapy, author of You Are Not Your Trauma.
Episode: 243 — What Are You Avoiding? How to Stop Running and Start Living with Dr. Robyn Walser

Host

Amy Morin
Psychotherapist, mental strength trainer, and bestselling author of multiple books on mental health and resilience.

Reviews

4.8 out of 5 stars from 542 ratings
  • Pop this empowering pod into your rotation, you will be thankful you did!

    Mentally Stronger is an incredibly smart, enjoyably science rich home for anyone looking to build resilience in a chaotic world that is constantly testing your mental and emotional strength. Amy is an absolute delight, who blends the perfect balance of clinical expertise and lived experience wisdom. Oh and she records her pod from a sailboat! How amazing is that?! Pop this empowering pod into your rotation, you will be thankful you did.

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United Statesa month ago
  • Trauma, Health, and Healing Explained Brilliantly

    This was such a powerful episode. The conversation between Amy Morin and Dr. Aimie Apigian was the perfect marriage of insight and clarity. I loved how they made the science both accessible and engaging, while offering practical takeaways for real life. Truly informative and deeply appreciated!

    Apple Podcasts
    5
    TOSO Podcast
    Canada2 months ago
  • I love this show!

    Thank you for this show Amy. I started using your app too and it’s incredibly helpful. I feel mentally stronger.

    Apple Podcasts
    5
    fitzbrads
    United States3 months ago
  • This podcast changed my life!!!

    I have been listening to this podcast for several years now and I still look forward to it every week. Amy is so relatable and down to earth kind of person and not afraid to be honest and vulnerable about her own experiences which is what I truly appreciate!

    Apple Podcasts
    5
    AWESOME8617
    Canada8 months ago
  • Amazing Amy!!

    I’ve been a fan for many years. I have all of Amy’s books, I’m a Premium subscriber & I’m super excited to meet & talk with her online shortly!!! Her guests are amazing & she’s answered 2 of my questions on the podcast. I wish he many, many more years of success, so we all can continue learning from her & her guest’s wisdom. 🩷

    Apple Podcasts
    5
    Amyjen10
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as a treasure trove of valuable insights, particularly for those looking to improve their mental health and resilience, with many expressing gratitude for the host's expertise.
Some feedback mentions a desire for more seamless transitions during episodes, but the overall consensus is a positive reception of both content and delivery.
Listeners appreciate the practical advice and actionable strategies provided, often referring to the content as life-changing and applicable to everyday challenges.
The host's relatable style and personal anecdotes make the topics more approachable and engaging, helping listeners feel connected and understood.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

259 - Feel Hopeless? 5 Habits That Bring Hope Back Fast with Dr. Julia Garcia
Q: What are the most common barriers to hope?
I call them hope blocks; they pertain to thoughts, experiences, and cultural shifts such as increased reliance on social media.
259 - Feel Hopeless? 5 Habits That Bring Hope Back Fast with Dr. Julia Garcia
Q: What are some misconceptions about hope?
The biggest misconception is that hopelessness is a permanent state when it's actually a process to navigate back to hope.
259 - Feel Hopeless? 5 Habits That Bring Hope Back Fast with Dr. Julia Garcia
Q: Can you define what hope really is?
Hope is a feeling that narrates our journey; it's essential in making one feel capable of bouncing back and trying again.
253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel
Q: How will learning more about hypnosis or even self-hypnosis, how could it make us mentally stronger?
With hypnosis, you can gain control over your perception, your focus, and your ability to do more.
253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel
Q: Does it actually alter your body or is it just your brain then thinks, I don't feel pain?
Yes, it controls the body too. The brain does that.

Audience Metrics

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Frequently Asked Questions About Mentally Stronger

What is Mentally Stronger about and what kind of topics does it cover?

The content focuses on building mental resilience and emotional intelligence through science-backed strategies and therapeutic insights. It frequently addresses topics such as mental health, emotional manipulation, decision-making, and personal empowerment, making it a resource for those seeking to enhance their mental fortitude. Unique to the content, the host draws from personal experiences with grief and loss, providing relatable narratives alongside practical advice. The show features expert guests from various fields, enriching discussions with diverse perspectives aimed at navigating life's challenges and improving overall well-being.

Where can I find podcast stats for Mentally Stronger?

Rephonic provides a wide range of podcast stats for Mentally Stronger. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mentally Stronger and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mentally Stronger get?

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What are the audience demographics for Mentally Stronger?

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How many subscribers and views does Mentally Stronger have?

To see how many followers or subscribers Mentally Stronger has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mentally Stronger?

These podcasts share a similar audience with Mentally Stronger:

1. The Mel Robbins Podcast
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Good Life Project
4. Untangle
5. The One You Feed

How many episodes of Mentally Stronger are there?

Mentally Stronger launched 2 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mentally Stronger?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mentally Stronger?

Rephonic pulls ratings and reviews for Mentally Stronger from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Mentally Stronger?

Recent guests on Mentally Stronger include:

1. Dr. Julia Garcia
2. Cas Holman
3. Anna Runkle
4. Dr. David Spiegel
5. Meg Josephson
6. Dr. Aimie Apigian
7. Shaka Senghor
8. Christine Brown Woolley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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