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Mentally Stronger with Therapist Amy Morin

Amy Morin
Mental Health
Mental Strength
Therapy
Anxiety
Self-Compassion
Gratitude
Resilience
Emotional Intelligence
Self-Improvement
Relationships
Mindfulness
Stress Management
Boundaries
Personal Growth
Hope
Self-Care
Self-Awareness
Habits
Social Connections
Conflict Resolution

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle... more

PublishesTwice weeklyEpisodes323Founded3 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducationMental Health

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Artwork for Mentally Stronger

Latest Episodes

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Have you ever rehearsed an uncomfortable conversation in your head over and over again? Maybe you want to ask for a raise, address something that hurt your feelings, or share bad news—but you keep ru... more

Key Facts

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Recent Guests

Leidy Klotz
Professor at the University of Virginia, behavioral scientist and author of In a Good Place
University of Virginia
Episode: 311 — The Science of How Your Spaces Shape Your Mind (and How to Make Them Work for You) with UVA Behavioral Scientist Leidy Klotz
Amir Levine
Psychiatrist and molecular neuroscientist, author of Attached and Secure
Columbia University (implied), author
Episode: 309 — Feel Left Out a Lot? The Neuroscience of Exclusion — and the Daily Habit That Builds Secure Relationships with Columbia Neuroscientist Dr. Amir Levine
Dr. John La Puma
Board-certified physician and pioneer in eco-medicine
Indoor Epidemic (Author)
Episode: 307 — Eco Medicine Doctor: How to Use Nature to Reduce Depression, Kill Anxiety, and Extend Your Life
Eric Zimmer
Behavior change expert; host of The One You Feed
The One You Feed
Episode: 305 — How to Make the Biggest Changes With the Smallest Steps With Author Eric Zimmer
Nidhi Tewari
Licensed clinical social worker and expert in attunement
Author of Working Well
Episode: 303 — Stop Trying to Fix People’s Problems—Here’s How to Truly Connect Instead with Psychotherapist Nidhi Tewari
Leslie John
Behavioral scientist and professor at Harvard Business School; author of Revealing, the Underrated Power of Oversharing
Harvard Business School
Episode: 301 — Why Undersharing Is Holding You Back (And How to Fix It) With Harvard Professor Leslie John
Nir Eyal
Behavioral design expert, international speaker, bestselling author
Beyond Belief / Indistractable
Episode: 299 — Change Your Mind, Change Your Life: The Science-Backed Way to Stop Holding Yourself Back with Bestselling Author Nir Eyal
Daniel Coyle
New York Times bestselling author
Author, Flourish
Episode: 297 — Feeling Unfulfilled? Here's What You Need to Flourish With Bestselling Author Daniel Coyle
Guy Winch
Licensed psychologist, keynote speaker, author of Mind Over Grind
Author, Mind Over Grind
Episode: 295 — Exhausted by Your Job? How to Stop the Grind from Grinding You Down with Psychologist Guy Winch

Host

Amy Morin
Amy Morin is a psychotherapist, mental strength trainer, and an international, bestselling author of six books on mental strength. She is the host of the podcast and focuses on providing strategies for overcoming life's challenges and improving mental resilience.

Reviews

4.8 out of 5 stars from 572 ratings
  • Expert Advice From Someone Who Gets It

    Amy has a simple way of explaining complex topics to her listeners so that you feel informed and included. She never “dumbs things down” and uses real science to back up what she and her guests discuss. I love that the strategies are actually REAL and not all theory. I love this podcast and appreciate Amy’s point of view so much! BTW- her books are great too.

    Apple Podcasts
    5
    Dr. Robyn S.
    United States2 months ago
  • Great Podcast on Mental Health & Mental !Toughness!

    I am excited to begin this journey listening to the “Mentally Stronger with Therapist Amy Morin”. I believe any opportunity we can find to be the best version of ourselves, we should take advantage of it and this is where God has led me. So far, episode one has been great and we will get through all 300+ episodes. More to follow.

    Apple Podcasts
    5
    PastRod
    United States2 months ago
  • Wildly Valuable Show

    I've been following Amy for quite a while after she wrote her book, which is great. Her candor and transparency are refreshing in a world full of confusion and placating. This show, along with her "13 things" have been transformational for me and is something I often reference in my business, family, and podcast. Thanks for all you do, Amy. Can't wait to see what's next.

    Apple Podcasts
    5
    Great podcast for Small Biz!
    United States5 months ago
  • Pop this empowering pod into your rotation, you will be thankful you did!

    Mentally Stronger is an incredibly smart, enjoyably science rich home for anyone looking to build resilience in a chaotic world that is constantly testing your mental and emotional strength. Amy is an absolute delight, who blends the perfect balance of clinical expertise and lived experience wisdom. Oh and she records her pod from a sailboat! How amazing is that?! Pop this empowering pod into your rotation, you will be thankful you did.

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United States7 months ago
  • Trauma, Health, and Healing Explained Brilliantly

    This was such a powerful episode. The conversation between Amy Morin and Dr. Aimie Apigian was the perfect marriage of insight and clarity. I loved how they made the science both accessible and engaging, while offering practical takeaways for real life. Truly informative and deeply appreciated!

    Apple Podcasts
    5
    TOSO Podcast
    Canada8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of practical advice and personal anecdotes shared by the host, enhancing relatability and understanding.
Many highlight the actionable strategies provided throughout episodes, indicating the content's effectiveness in fostering personal growth.
The podcast is acknowledged for creating a supportive community focused on mental resilience and emotional intelligence.
Reviews also commend the unique setting, as episodes are recorded from a sailboat, adding an enjoyable atmosphere to the learning experience.
Some critiques mention a desire for less commercial breaks, but the majority echo positive experiences and transformative takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

303 — Stop Trying to Fix People’s Problems—Here’s How to Truly Connect Instead with Psychotherapist Nidhi Tewari
Q: What is the problem with trying to fix other people's problems?
It often acts as validation-seeking for the helper rather than meeting the other person where they are; it can feel presumptuous and minimizing, and it shifts focus away from the other person's needs toward the helper's desire to solve.
297 — Feeling Unfulfilled? Here's What You Need to Flourish With Bestselling Author Daniel Coyle
Q: What are practical steps someone can take to start flourishing more today?
Pausing as a deliberate practice, embracing a 20 percent 'messy' rule to allow experimentation, and looking for yellow doors—uncertain opportunities that invite risky, relational growth—are practical starting points that can transform daily life.
297 — Feeling Unfulfilled? Here's What You Need to Flourish With Bestselling Author Daniel Coyle
Q: Can you share a bit about your existential crisis and what you learned?
My experience of loss in mid-life reframed my focus from mountaintop achievement to understanding the valleys where people cultivate joy, community, and energy together. It led me to study places where people flourish collectively rather than alone.
297 — Feeling Unfulfilled? Here's What You Need to Flourish With Bestselling Author Daniel Coyle
Q: How do you define flourishing?
Flourishing is joyful, meaningful growth that is deeply connected to other people and the environments that nurture those connections. It's not just about personal achievement but about the quality of growth we experience with others.
295 — Exhausted by Your Job? How to Stop the Grind from Grinding You Down with Psychologist Guy Winch
Q: Is this a problem across the board no matter what field you're in, or does it depend on the job?
He says it's largely universal but the degree varies; most people can reduce stress by reframing, taking deliberate breaks, and creating rituals to separate work from home life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mentally Stronger

What is Mentally Stronger about and what kind of topics does it cover?

Offering insights on mental strength and resilience, this podcast explores a range of topics related to emotional well-being and personal growth. Through rich discussions and practical strategies, listeners can find guidance on dealing with anxiety, enhancing relationships, and navigating life's challenges. The show uniquely combines therapist-approved advice with relatable personal stories, making mental health concepts accessible and actionable. Notably, it stands out for its authentic approach, balancing expertise with real-life experiences, and the host delivers content from a captivating sailing backdrop, adding an enjoyable twist to the experience.

Where can I find podcast stats for Mentally Stronger?

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How many listeners does Mentally Stronger get?

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What are the audience demographics for Mentally Stronger?

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How many subscribers and views does Mentally Stronger have?

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Which podcasts are similar to Mentally Stronger?

These podcasts share a similar audience with Mentally Stronger:

1. The Terri Cole Show
2. The Mel Robbins Podcast
3. The Jefferson Fisher Podcast
4. Good Life Project
5. A Certain Age

How many episodes of Mentally Stronger are there?

Mentally Stronger launched 3 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mentally Stronger?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mentally Stronger?

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What guests have appeared on Mentally Stronger?

Recent guests on Mentally Stronger include:

1. Leidy Klotz
2. Amir Levine
3. Dr. John La Puma
4. Eric Zimmer
5. Nidhi Tewari
6. Leslie John
7. Nir Eyal
8. Daniel Coyle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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