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Mentally Stronger with Therapist Amy Morin

Amy Morin
Mental Strength
Mental Health
Anxiety
Magnesium
Therapy
Emotional Intelligence
Attention Span
Sleep Quality
Quests
Attachment Styles
Shame
Self-Improvement
Motivation
Alzheimer's
ADHD
Personal Growth
Honesty In Therapy
Depression
Passion Struck
Intergenerational Trauma

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle... more

PublishesTwice weeklyEpisodes289Founded3 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for Mentally Stronger

Latest Episodes

Do you ever feel like you don’t have a reason to get out of bed? Or maybe you feel lonely, even when you’re in a room full of people? If you’ve ever wondered what it truly means to feel valued and important, this episode is for you.

My guest is Jenn... more

Are you raising your kids to become mentally strong adults? It’s tough to do in today’s world for so many reasons. But we owe it to kids to give them the skills they need to manage their emotions, think rationally, and take the productive action they... more

Do you ever feel like you're drowning in guilt? That feeling that no matter what you do, you're not doing enough? As a parent, a partner, a friend, or a professional?

We often think guilt is a sign we've done something wrong, but what if it's just a... more

You can't control everything that happens to you this year. But you can control how you respond to your circumstances. And if you're sabotaging your own efforts, you'll never reach your greatest potential.

Fortunately, recognizing the ways you get i... more

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Recent Guests

Dr. Jennifer Reid
Therapist and expert on guilt.
Author of Guilt Free
Episode: 281 — How to Break Free From Guilt: The Secret to Finally Feeling Good Enough With Dr. Jennifer Reid
Jen Hatmaker
New York Times bestselling author who rebuilt her life after significant personal upheaval.
Episode: 279 — How to Rebuild Your Life After Hitting Rock Bottom with Best-Selling Author Jen Hatmaker
Cecily Mak
Co-founder of Wisdom Ventures and author of Undimmed
Wisdom Ventures
Episode: 275 — Are You Numbing Your Emotions? How to Break Free and Live Fully with Cecily Mak
Joe Nucci
Psychotherapist and author of Psychobabble
Episode: 273 — The Truth About Therapy and What You Need to Know Before You Start with Psychotherapist Joe Nucci
Dr. Shadé Zahrai
Organizational psychologist and leadership expert, author of 'Big Trust'
Episode: 271 — How to Stop Doubting Yourself and Finally Start Trusting Your Inner Strength with Dr. Shadé Zahrai
Corey Rosen
Author of several books on storytelling and host of storytelling workshops
Episode: 269 — 60-Second Storytelling Hacks: Build Deeper Connections and Boost Your Mental Health with Corey Rosen
Dr. Rebecca Heiss
Stress physiologist and author
Author of 'Springboard'
Episode: 267 — The Surprising Truth About Stress and Why Trying to Relax Is Making You Feel Worse with Dr. Rebecca Heiss
Dr. Laura Knouse
Clinical psychologist, researcher, and professor who specializes in adult ADHD.
Episode: 265 — The Truth About Adult ADHD: What It Is, What It Isn’t, and What Works with Dr. Laura Knouse
Robert Coplan
Developmental psychologist and author of 'The Joy of Solitude'.
Episode: 263 — How 15 Minutes of Solitude Can Change Your Life with Professor Robert Coplan

Host

Amy Morin
Psychotherapist, mental strength trainer, and international bestselling author.

Reviews

4.8 out of 5 stars from 556 ratings
  • Wildly Valuable Show

    I've been following Amy for quite a while after she wrote her book, which is great. Her candor and transparency are refreshing in a world full of confusion and placating. This show, along with her "13 things" have been transformational for me and is something I often reference in my business, family, and podcast. Thanks for all you do, Amy. Can't wait to see what's next.

    Apple Podcasts
    5
    Great podcast for Small Biz!
    United States2 months ago
  • Pop this empowering pod into your rotation, you will be thankful you did!

    Mentally Stronger is an incredibly smart, enjoyably science rich home for anyone looking to build resilience in a chaotic world that is constantly testing your mental and emotional strength. Amy is an absolute delight, who blends the perfect balance of clinical expertise and lived experience wisdom. Oh and she records her pod from a sailboat! How amazing is that?! Pop this empowering pod into your rotation, you will be thankful you did.

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United States3 months ago
  • Trauma, Health, and Healing Explained Brilliantly

    This was such a powerful episode. The conversation between Amy Morin and Dr. Aimie Apigian was the perfect marriage of insight and clarity. I loved how they made the science both accessible and engaging, while offering practical takeaways for real life. Truly informative and deeply appreciated!

    Apple Podcasts
    5
    TOSO Podcast
    Canada4 months ago
  • I love this show!

    Thank you for this show Amy. I started using your app too and it’s incredibly helpful. I feel mentally stronger.

    Apple Podcasts
    5
    fitzbrads
    United States6 months ago
  • This podcast changed my life!!!

    I have been listening to this podcast for several years now and I still look forward to it every week. Amy is so relatable and down to earth kind of person and not afraid to be honest and vulnerable about her own experiences which is what I truly appreciate!

    Apple Podcasts
    5
    AWESOME8617
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comments highlight the show's practical advice, indicating its positive impact on listeners' daily lives.
Some listeners critique the inclusion of advertisements, wishing for fewer commercial interruptions in episodes.
Feedback often mentions the engaging style of the host, appreciated for her vulnerability and relatability.
Listeners praise the blend of scientific research and personal storytelling, noting how it makes complex mental health topics accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

279 — How to Rebuild Your Life After Hitting Rock Bottom with Best-Selling Author Jen Hatmaker
Q: What has changed about you, about the world, your beliefs about life that's made you feel this way now?
I had to decide to be honest with myself about my life and not pretend that everything was fine when it wasn't.
281 — How to Break Free From Guilt: The Secret to Finally Feeling Good Enough With Dr. Jennifer Reid
Q: What are some strategies for dealing with guilt?
Use the guilt equation to assess expectations and reality, practice self-compassion, and establish boundaries.
281 — How to Break Free From Guilt: The Secret to Finally Feeling Good Enough With Dr. Jennifer Reid
Q: Why is it that women in particular are struggling so much with guilt?
It stems from socialization and expectations placed on women from a young age regarding emotional responsibilities and striving for perfection.
277 — Top 10 Mental Strength Lessons From 2025's Most Popular Episodes
Q: What is one of the main strategies Dr. Nicole Cain suggests for addressing anxiety?
One of her main tips is to practice daily strategies that reprogram both your brain and your body to feel more in control of your anxiety.
269 — 60-Second Storytelling Hacks: Build Deeper Connections and Boost Your Mental Health with Corey Rosen
Q: What do you think working on our storytelling can help us to grow mentally stronger?
Contextualizing our experiences through the lens of story equips us to better cope and strategize as we navigate life's challenges.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Mentally Stronger

What is Mentally Stronger about and what kind of topics does it cover?

Focusing on the journey toward enhanced mental strength, this show offers listeners practical, research-backed strategies for improving mental health, resilience, and emotional intelligence. Hosted by a licensed psychotherapist, episodes frequently touch on themes such as stress management, personal growth, and effective coping strategies for life's challenges. With a combination of well-informed advice, personal storytelling, and expert interviews, it provides actionable insights for individuals seeking to cultivate mental fortitude and navigate life's complexities. Unique elements include the host's candid sharing of her personal experiences with grief and loss and the quirky backdrop of recording from a sailboat in the Florida Keys, addi... more

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How many listeners does Mentally Stronger get?

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Which podcasts are similar to Mentally Stronger?

These podcasts share a similar audience with Mentally Stronger:

1. Untangle
2. The Mel Robbins Podcast
3. Good Life Project
4. Lisa A Romano Breakdown to Breakthroughs
5. Being Well with Forrest Hanson and Dr. Rick Hanson

How many episodes of Mentally Stronger are there?

Mentally Stronger launched 3 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mentally Stronger?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Mentally Stronger?

Recent guests on Mentally Stronger include:

1. Dr. Jennifer Reid
2. Jen Hatmaker
3. Cecily Mak
4. Joe Nucci
5. Dr. Shadé Zahrai
6. Corey Rosen
7. Dr. Rebecca Heiss
8. Dr. Laura Knouse

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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