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Mentally Stronger with Therapist Amy Morin

Amy Morin
Mental Strength
Mental Health
Anxiety
Magnesium
Therapy
Attention Span
Sleep Quality
Quests
Attachment Styles
Shame
Self-Improvement
Motivation
ADHD
Alzheimer's
Personal Growth
Honesty In Therapy
Depression
Passion Struck
Intergenerational Trauma
Cognitive Behavioral Therapy

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle... more

PublishesTwice weeklyEpisodes303Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Mentally Stronger

Latest Episodes

Do you ever go through the motions and checking off tasks but feeling like something is missing? Do achievements leave you feeling emptier than you expected? Society often confuses flourishing with productivity and success.

My guest, bestselling au... more

You can’t control everything that happens to you. But you can control how much emotional strength you have to respond. When you're feeling emotionally strong, you're ready to tackle whatever challenges you face and have the ability to rise to your ... more

Do you ever feel like work has taken over your life? Or maybe you’ve tried to find "work-life balance,” but it feels impossible? If your job has you feeling stressed out and overwhelmed, this episode is for you.

My guest is psychologist and author... more

How often do you find yourself dreading something so much that it’s hard to think about anything else? Maybe you’ve avoided doing something important—like applying for a new job—because the thought of waiting for a rejection letter felt unbearable. Y... more

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Recent Guests

Dr. Ross Greene
Clinical psychologist and renowned author, creator of the Collaborative and Proactive Solutions Model
Episode: 293 — The #1 Parenting Strategy That Changes Everything with Dr. Ross W. Greene
David Archuleta
Singer and Author
Independent Artist
Episode: 291 - How to Break Free When Everyone Else Is Telling You Who to Be with David Archuleta
Dave Evans
Lecturer at Stanford and author of 'How to Live a Meaningful Life'
Stanford University
Episode: 289 — How to Create a Meaningful Life Without Starting Over with Stanford Lecturer Dave Evans
Jonathan Goodman
Expert in the fitness industry, author of Unhinged Habits
Episode: 287 — Why Consistency Might Be Holding You Back: The Truth About Habits with Coach Jonathan Goodman
Brad Stulberg
Bestselling author, coach, and expert on human performance and well-being
Episode: 285 — Why Excellence Is About Who You Become, Not What You Achieve with Performance Expert Brad Stulberg
Jennifer Wallace
Award-winning journalist and author of Mattering: The Secret to a Life of Deep Connection and Purpose
Episode: 283 — How to Stop Feeling Invisible and Start Feeling Like You Matter with Journalist Jennifer Wallace
Dr. Jennifer Reid
Therapist and expert on guilt.
Author of Guilt Free
Episode: 281 — How to Break Free From Guilt: The Secret to Finally Feeling Good Enough With Dr. Jennifer Reid
Jen Hatmaker
New York Times bestselling author who rebuilt her life after significant personal upheaval.
Episode: 279 — How to Rebuild Your Life After Hitting Rock Bottom with Best-Selling Author Jen Hatmaker
Dr. Tiffany Moon
Renowned anesthesiologist and author of 'Joy Prescriptions'
The Real Housewives of Dallas
Episode: 277 — Top 10 Mental Strength Lessons From 2025's Most Popular Episodes

Host

Amy Morin
Amy Morin is a psychotherapist, mental strength trainer, and an international, bestselling author of six books on mental strength. She is the host of the podcast and focuses on providing strategies for overcoming life's challenges and improving mental resilience.

Reviews

4.8 out of 5 stars from 561 ratings
  • Wildly Valuable Show

    I've been following Amy for quite a while after she wrote her book, which is great. Her candor and transparency are refreshing in a world full of confusion and placating. This show, along with her "13 things" have been transformational for me and is something I often reference in my business, family, and podcast. Thanks for all you do, Amy. Can't wait to see what's next.

    Apple Podcasts
    5
    Great podcast for Small Biz!
    United States3 months ago
  • Pop this empowering pod into your rotation, you will be thankful you did!

    Mentally Stronger is an incredibly smart, enjoyably science rich home for anyone looking to build resilience in a chaotic world that is constantly testing your mental and emotional strength. Amy is an absolute delight, who blends the perfect balance of clinical expertise and lived experience wisdom. Oh and she records her pod from a sailboat! How amazing is that?! Pop this empowering pod into your rotation, you will be thankful you did.

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United States5 months ago
  • Trauma, Health, and Healing Explained Brilliantly

    This was such a powerful episode. The conversation between Amy Morin and Dr. Aimie Apigian was the perfect marriage of insight and clarity. I loved how they made the science both accessible and engaging, while offering practical takeaways for real life. Truly informative and deeply appreciated!

    Apple Podcasts
    5
    TOSO Podcast
    Canada6 months ago
  • I love this show!

    Thank you for this show Amy. I started using your app too and it’s incredibly helpful. I feel mentally stronger.

    Apple Podcasts
    5
    fitzbrads
    United States7 months ago
  • This podcast changed my life!!!

    I have been listening to this podcast for several years now and I still look forward to it every week. Amy is so relatable and down to earth kind of person and not afraid to be honest and vulnerable about her own experiences which is what I truly appreciate!

    Apple Podcasts
    5
    AWESOME8617
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of practical advice and personal anecdotes shared by the host, enhancing relatability and understanding. Many highlight the actionable strategies provided throughout episodes, indicating the content's effectiveness in fostering personal growth. The podcast is acknowledged for creating a supportive community focused on mental resilience and emotional intelligence. Reviews also commend the unique setting, as episodes are recorded from a sailboat, adding an enjoyable atmosphere to the learning experience. Some critiques mention a desire for less commercial breaks, but the majority echo positive experiences and transformative takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

291 - How to Break Free When Everyone Else Is Telling You Who to Be with David Archuleta
Q: How did you start to break away from it and become your own person?
David fired his dad from his management, despite the toxicity in their relationship, and needed to find boundaries and self-identity.
285 — Why Excellence Is About Who You Become, Not What You Achieve with Performance Expert Brad Stulberg
Q: What can we do every day to live a more meaningful life?
Identify your values, assess how your time aligns with them and engage in activities that excite and fulfill you.
285 — Why Excellence Is About Who You Become, Not What You Achieve with Performance Expert Brad Stulberg
Q: Is it necessary to have an ultimate goal in exploring passions?
It's helpful but not mandatory; focusing on the process and personal growth is also valid.
285 — Why Excellence Is About Who You Become, Not What You Achieve with Performance Expert Brad Stulberg
Q: How do we get out of feeling that we have to follow influencers' routines to be excellent?
We need to reclaim what excellence truly means, which involves deep engagement and skill development aligned with personal values.
285 — Why Excellence Is About Who You Become, Not What You Achieve with Performance Expert Brad Stulberg
Q: How do you define excellence?
Excellence involves engaged involvement in something worthwhile that aligns with your values and goals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mentally Stronger

What is Mentally Stronger about and what kind of topics does it cover?

Offering insights on mental strength and resilience, this podcast explores a range of topics related to emotional well-being and personal growth. Through rich discussions and practical strategies, listeners can find guidance on dealing with anxiety, enhancing relationships, and navigating life's challenges. The show uniquely combines therapist-approved advice with relatable personal stories, making mental health concepts accessible and actionable. Notably, it stands out for its authentic approach, balancing expertise with real-life experiences, and the host delivers content from a captivating sailing backdrop, adding an enjoyable twist to the experience.

Where can I find podcast stats for Mentally Stronger?

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How many listeners does Mentally Stronger get?

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What are the audience demographics for Mentally Stronger?

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How many subscribers and views does Mentally Stronger have?

To see how many followers or subscribers Mentally Stronger has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mentally Stronger?

These podcasts share a similar audience with Mentally Stronger:

1. The Mel Robbins Podcast
2. The Jefferson Fisher Podcast
3. The School of Greatness
4. Good Life Project
5. On Purpose with Jay Shetty

How many episodes of Mentally Stronger are there?

Mentally Stronger launched 3 years ago and published 303 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mentally Stronger?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mentally Stronger?

Rephonic pulls ratings and reviews for Mentally Stronger from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Mentally Stronger?

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What guests have appeared on Mentally Stronger?

Recent guests on Mentally Stronger include:

1. Dr. Ross Greene
2. David Archuleta
3. Dave Evans
4. Jonathan Goodman
5. Brad Stulberg
6. Jennifer Wallace
7. Dr. Jennifer Reid
8. Jen Hatmaker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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