
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscri... more
| Publishes | Twice monthly | Episodes | 66 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsSelf-ImprovementEducation | |||

Today's solocast explores the role that negative visualization can play in generating gratitude, wonder, and a connection to the present moment.
I share a vivid story from my early days as a mental performance coach, and outline practices that can s... more
In this episode of the Mental Training Lab, I sit down with Dr. Ryan Hamilton, someone who truly lives the work he teaches. Ryan is an Associate Professor of Psychology at the University of New Brunswick, a certified mental performance consultant, an... more
Today's solocast explores the difference between positivity and optimism, and how positivity can often get in the way of both presence and progress.
I also cover how to practice The Stockdale Paradox in real time, and the importance of practicing t... more
In this episode of the Mental Training Lab, I sit down with Jilyne Jarvis, co-founder and executive director of ZGiRLS, a confidence-building program transforming the lives of middle school girls. Jilyne was a professional ski racer who built a nonpr... more
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Pete, I’m so glad you’ve come back to this after your hiatus! I get little nuggets of wisdom out of every episode. Loving the new guests and your quick topics as well.
These interviews are always fun and informative. Really cool people and Dr. K has a way of peeling back the layers….Great listening!!
I’m loving this podcast! Dr. K’s conversations with his guest provide a ton of actionable bits that I have starting using in my daily routine. He’s fun to listen to and the guests share some pretty amazing stories. I’m hooked! Thanks Dr. K!!!
Love the guests and the message.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #88 |
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This podcast focuses on mastering the mental aspects of performance across various contexts, including sports, leadership, and personal development. The host shares practical tools and expert insights related to mental training, resilience, motivation, and self-improvement, aiming to help listeners enhance their focus and overcome challenges. Episodes feature discussions with guests from diverse backgrounds, such as athletes and psychologists, while addressing pertinent themes like trust, teamwork, mental health, and effective goal setting. The unique blend of expert advice and real-life applications makes it a valuable resource for anyone looking to elevate their mental game in work, sports, and life.
Rephonic provides a wide range of podcast stats for Mental Training Lab. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Training Lab and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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4. ZOE Science & Nutrition
5. The Rich Roll Podcast
Mental Training Lab launched 5 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mental Training Lab include:
1. Dr. Ryan Hamilton
2. William Massey
3. Annie Okerlin
4. Kirsten Cooper
5. Tessa West
6. Sonya Looney
7. Scott Stallings
8. Steve Magness
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.