
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscri... more
| Publishes | Twice monthly | Episodes | 82 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSportsSelf-Improvement | |||

Your nervous system is the foundation of everything else. It shapes the way you perceive reality, and everything flows from there: what you think, how you decide, what comes out of your mouth, and what your people feel when you walk in the room.
You... more
In this episode of The Mental Training Lab, I sit down with Buddhist teacher, meditation teacher, and author Lodro Rinzler to explore a concept that has powerful implications for athletes, leaders, and high performers: basic goodness.
So many of us ... more
In this week's solocast, I’m unpacking something I’ve been seeing a lot lately: the idea of caring less about the outcome and just focusing on the process. That mindset may not seem like that big of a deal to you, but the more I hear it, the more I t... more
What does it really take to build trust and psychological safety in teams under pressure? In this episode of The Mental Training Lab, I sit down with Peter Hodgkinson, high-performance consultant and the former Head of Build at Mercedes F1. Peter has... more
People also subscribe to these shows.





Pete, I’m so glad you’ve come back to this after your hiatus! I get little nuggets of wisdom out of every episode. Loving the new guests and your quick topics as well.
These interviews are always fun and informative. Really cool people and Dr. K has a way of peeling back the layers….Great listening!!
I’m loving this podcast! Dr. K’s conversations with his guest provide a ton of actionable bits that I have starting using in my daily routine. He’s fun to listen to and the guests share some pretty amazing stories. I’m hooked! Thanks Dr. K!!!
Love the guests and the message.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #159 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A practical show focused on mental performance,心理 skills, and coaching strategies across sports and high-stakes work. Episodes explore mindset, stress regulation, mindfulness, and performance psychology with guests ranging from clinical experts and researchers to Olympic athletes and high-performing coaches. Listeners can expect actionable frameworks, real-world stories, and techniques they can apply to training, leadership, and everyday life. Noteworthy strengths include a clear emphasis on experiential practices (visualization, self-reflection, nervous system regulation) and a balance between scientific insight and relatable coaching anecdotes.
Rephonic provides a wide range of podcast stats for Mental Training Lab. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Training Lab and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mental Training Lab, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Mental Training Lab, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Mental Training Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Mental Training Lab:
1. Golf Beneath The Surface
2. High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
3. Finding Mastery with Dr. Michael Gervais
4. On the Mark Golf Podcast
5. Feel Better, Live More with Dr Rangan Chatterjee
Mental Training Lab launched 5 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Mental Training Lab from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Mental Training Lab. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Mental Training Lab include:
1. Lodro Rinzler
2. Peter Hodgkinson
3. Adam Quiney
4. Chris McAdoo
5. Hillary Cauthen
6. Dr. David Spiegel
7. Cam Smith
8. Dr. Pete Kadushin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.