Mental Training Lab
Pete Kadushin, PhDMaster your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscri... more
| Publishes | Twice monthly | Episodes | 72 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementSports | |||
Listen to this Podcast
Latest Episodes
On this week's solocast I'm taking a hard look at the way motivation and discipline are talked about online — and why a lot of the popular advice actually works against long-term performance.
You’ve probably seen the posts: discipline beats motivati... more
What happens when the Mental Training Lab host hands over the mic? I’m your host Pete Kadushin, and in this special reverse interview episode, I’m interviewed by psychiatrist, meditation teacher, and longtime contemplative practitioner Holly Rogers. ... more
In today’s solocast, I explore one of my favorite mental training mantras: “No big deal.”
We look at how quickly we label experiences as good or bad, and how those judgments (often made without the full story) can quietly hijack our nervous system, ... more
In this episode of Mental Training Lab, I sit down with psychiatrist, meditation teacher, and author of The Mindful Twenty-Something, Dr. Holly Rogers. We’re breaking down how mindfulness and meditation can transform our relationship to the present ... more
Recent Guests
Host
Reviews
- Such great content!
Pete, I’m so glad you’ve come back to this after your hiatus! I get little nuggets of wisdom out of every episode. Loving the new guests and your quick topics as well.
Apple Podcasts5Classikinn
United States3 years ago - dale11
These interviews are always fun and informative. Really cool people and Dr. K has a way of peeling back the layers….Great listening!!
Apple Podcasts5MK1055United States5 years ago - Supe Helpful Content
I’m loving this podcast! Dr. K’s conversations with his guest provide a ton of actionable bits that I have starting using in my daily routine. He’s fun to listen to and the guests share some pretty amazing stories. I’m hooked! Thanks Dr. K!!!
Apple Podcasts5Peg321United States5 years ago - Awesome approach to mental game
Love the guests and the message.
Apple Podcasts5@pete59United States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 |  Ukraine/Sports |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Mental Training Lab
What is Mental Training Lab about and what kind of topics does it cover?
Content focuses on enhancing mental performance through expert interviews and practical strategies. Topics frequently include mindfulness, stress management, motivation, acceptance, resilience, and mental training techniques that apply across various high-pressure environments such as sports and leadership. Notably, the discussions often explore the psychological aspects of performance, linking personal stories to broader themes of personal growth, self-awareness, and mental well-being. The unique element of this show is the actionable insights provided by experienced professionals in performance psychology, offering listeners real-world applications to improve their mental game.
Where can I find podcast stats for Mental Training Lab?
Rephonic provides a wide range of podcast stats for Mental Training Lab. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Training Lab and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mental Training Lab get?
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What are the audience demographics for Mental Training Lab?
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How many subscribers and views does Mental Training Lab have?
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Which podcasts are similar to Mental Training Lab?
These podcasts share a similar audience with Mental Training Lab:
1. Huberman Lab
How many episodes of Mental Training Lab are there?
Mental Training Lab launched 5 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mental Training Lab?
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Where can I see ratings and reviews for Mental Training Lab?
Rephonic pulls ratings and reviews for Mental Training Lab from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mental Training Lab?
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What guests have appeared on Mental Training Lab?
Recent guests on Mental Training Lab include:
1. Dr. Holly Rogers
2. Megan Bartlett
3. Dr. Ryan Hamilton
4. William Massey
5. Annie Okerlin
6. Kirsten Cooper
7. Tessa West
8. Sonya Looney
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.