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Artwork for High Performance Mindset

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Dr. Cindra Kamphoff
Mindset
Confidence
Performance Psychology
Leadership
Resilience
Personal Development
Goal Setting
Grit
Fear
Personal Growth
Self-Improvement
Self-Talk
Sports Psychology
Self-Compassion
Self-Doubt
Self-Awareness
Coaching
Psychological Safety
Mental Performance
High Performance Mindset

Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and count... more

PublishesTwice weeklyEpisodes768Founded11 years ago
Number of ListenersCategories
Self-ImprovementEducationSports

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Artwork for High Performance Mindset

Latest Episodes

What if confidence doesn't come before action, but because of it?

In this episode, Dr. Cindra Kamphoff challenges one of the biggest myths about confidence: that you need to feel ready before you take the next step. Whether you're considering a new... more

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Gary John Bishop, New York Times bestselling author of Unfuk Yourself* and his newest book, Now What?: You, Your Life, and the Truth You've Been Avoiding, to explore ... more

Episode Intro In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Kelly Ruta, private advisor to high-performing women, former clinical psychotherapist, and expert in emotional agility, to explore why emotional agility... more

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Joe Paulsen, leadership coach, EOS Implementer, and creator of LEAD, to explore how leaders can retain their best employees and build high-performing teams. Joe has s... more

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Recent Guests

Kelly Ruta
Private advisor to high performing women, former psychotherapist, specializes in emotional agility
Private practice / coaching
Episode: 765: Emotional Agility: The Missing Skill for High Performance with Kelly Ruta
Joe Paulsen
EOS Implementer, leadership coach, speaker, and creator of LEAD, Four Keys to Retain Your Rockstars
Retain Rockstars / EOS Implementer
Episode: 764: Lead Your Best: Four Keys to Retaining Your Rock Stars with Joe Paulsen
Marilyn Sherman
Hall of Fame speaker, CSP, founder of UpFront Presentations
UpFront Presentations
Episode: 762: Front Row Success: How to Stop Settling and Start Living Fully with Marilyn Sherman
Dr. Jermaine Davis
Award-winning professor of communication and organizational leadership; Minnesota Hall of Fame speaker; author of 10 books
University/Scholarly work; author
Episode: 761: Dump Your Slump: How to Get Unstuck and Bounce Forward with Dr. Jermaine Davis
Tim Eggebraaten
Former Detroit Lakes Police Chief and leadership speaker
Off Duty Chief
Episode: 760: Leading with Resilience: Finding Strength Through Life's Greatest Challenges with Tim Eggebraaten
Jeff Jones
Performance coach, author, and leadership expert
Coach Jeff Jones / The Intentional Edge
Episode: 758: The Intentional Edge: Building Standards That Sustain Excellence with Jeff Jones
Kristin Gustafson
Keynote speaker and certified coach with the GPS Mindset
GPS Mindset / Kristin Gustafson LLC
Episode: 754: The GPS Mindset: Grit, Purpose, and Strength Through Adversity with Kristin Gustafson, Keynote Speaker and Certified Coach
Drew Moldenhauer
International speaker, leadership expert, owner of Blue Ethos Specialized Training
Blue Ethos Specialized Training
Episode: 752: Leading Under Pressure: High Stakes Teamwork and Communication with Drew Moldenhauer
Armin McCrea-Dastur
Leadership and performance consultant, founder of Diamond Consulting
Diamond Consulting
Episode: 749: Translating Performance Across Sport and Business with Dr. Armin McCrea-Dastur

Host

Dr. Cindra Kamphoff
Host and lead interviewer focusing on mindset, performance psychology, and practical strategies for high achievers.

Reviews

4.8 out of 5 stars from 417 ratings
  • Upgrade Your Mindset Here!

    Cindra is a mindset champion, and helps listeners upgrade their mental frameworks to instantly recognize the good in everything! Her frameworks are simple, yet powerful.

    She helps people win BIG, and dream BIG! If you want to win and play bigger than you believed possible, tune into this show!

    I love her solo episodes as easy bite sized, mindset nuggets. Plus, her guest interviews are amazing!

    Apple Podcasts
    5
    ryanacass
    United Statesa year ago
  • Love this show!

    Always learning so much from this podcast! Cindra does a great job listening and summarizing guests. I always get a lot out of the individual, short episodes too! Highly recommend if you want to level up!

    Apple Podcasts
    5
    Siana Sylvester
    United States2 years ago
  • Emotional intelligence

    I appreciate how Dr Kamphoff and Dr Patty Ann explain emotional intelligence, its role in our professional and personal lives, and more importantly practical tools for increasing EQI!

    Apple Podcasts
    5
    Lorcat 2
    United States2 years ago
  • My favorite podcast!

    Dr. Kamphoff has a great variety of guests and always follows up with the best questions. She offers very helpful information on how to gain the high performance edge!

    Apple Podcasts
    5
    LETSGO2024!
    United States2 years ago
  • Very engaging

    The show has interesting guests and a very conversational feel. The wide range of topics are great for anyone looking for more productivity and the mental strength to perform their best. Well done!

    Apple Podcasts
    5
    BB/16
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, actionable mindset tools and concise episodes.
Fans note the rich mix of short and long-form episodes with strong guest variety.
Audience values evidence-based insights and real-world applications from leaders and athletes.
Critiques tend to focus on audio quality and occasional repetition in formats.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

765: Emotional Agility: The Missing Skill for High Performance with Kelly Ruta
Q: Why is there a focus on the ROI of psychological skills training?
Research, including meta-analyses and Army/athlete studies, shows significant performance increases when organizations embed consistent psychological skills training, making the investment valuable for both individuals and teams.
765: Emotional Agility: The Missing Skill for High Performance with Kelly Ruta
Q: What tools or practices can listeners start using today?
One accessible practice is the sacred pause: pause several times a day, observe your breathing and body, notice ego chatter, and create a space between observing and reacting to begin shifting toward responsiveness.
765: Emotional Agility: The Missing Skill for High Performance with Kelly Ruta
Q: Tell us about the core idea of emotional agility.
Emotional agility is a simple, yet deeply practical skill set that lets you be aware of your feelings, observe them, and choose a response that aligns with your values and goals, especially under pressure.
763: Release Blame and Move Forward
Q: What is the difference between blame and responsibility?
Blame looks to the past and assigns fault, while responsibility looks to the future and identifies what you can do next to improve the situation.
761: Dump Your Slump: How to Get Unstuck and Bounce Forward with Dr. Jermaine Davis
Q: What exactly is a slump and what inspired the national study?
A slump is a period where prior success drops, affecting motivation, confidence, engagement, and performance; the study began after a coaching session where the host's colleague said he was in a rut, leading Jermaine to coin the phrase and investigate it nationwide.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About High Performance Mindset

What is High Performance Mindset about and what kind of topics does it cover?

High Performance Mindset maintains a steady focus on mindset, performance psychology, and practical strategies for leaders, athletes, and high-achieving professionals. Episodes frequently feature leadership frameworks, resilience, confidence building, and tools for sustaining peak performance in work and life. Noteworthy aspects include a strong emphasis on actionable frameworks (e.g., recovery, confidence-building routines, and accountability structures) and guest mix ranging from EOS and performance coaches to public safety leaders and elite athletes. The show appears to blend research-backed concepts with real-world applications, often delivered through concise, accessible conversations that fit both short-form and long-form listening wi... more

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Which podcasts are similar to High Performance Mindset?

These podcasts share a similar audience with High Performance Mindset:

1. The School of Greatness
2. A Bit of Optimism
3. The Mel Robbins Podcast
4. The Diary Of A CEO with Steven Bartlett
5. Kwik Brain with Jim Kwik

How many episodes of High Performance Mindset are there?

High Performance Mindset launched 11 years ago and published 768 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact High Performance Mindset?

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What guests have appeared on High Performance Mindset?

Recent guests on High Performance Mindset include:

1. Kelly Ruta
2. Joe Paulsen
3. Marilyn Sherman
4. Dr. Jermaine Davis
5. Tim Eggebraaten
6. Jeff Jones
7. Kristin Gustafson
8. Drew Moldenhauer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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