Mental Love
JasminDer Podcast "Mental Love" unterstützt dich, durch deine mentale Auszeit zum Durchatmen und Loslassen im turbulenten Alltag besser mit Mental Load umzugehen: Durch Achtsamkeit und Selbstliebe reduzierst du deine mentale Belastung spürbar und nachhaltig. Jasmin hat selbst gelernt, mit hoher mentaler Belastung im Alltag umzugehen und teilt mit dir ihre Strategien, Erfahrungen und Stolperfallen auf de... more
| Publishes | Twice monthly | Episodes | 49 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
In dieser Folge von Mental Love spreche ich mit Dr. Ulrike Hollneck unter anderem über das spannende Thema HIdden Burnout - und wie wir diesen Zustand verhindern können.
Ulrike beschäftigt sich als Ärztin für Innere Medizin und Expertin für Mitochon... more
Lässt du dich von diesen 7 Energieräubern auslaugen, ohne es zu bemerken?
In dieser Folge von Mental Love geht es darum, wo in unserem Leben oft still und unbewusst Energie abfließt – und wie wir uns diese Energie Schritt für Schritt zurückholen kön... more
In dieser Folge von Mental Love habe ich mit Vanessa Wüst die Zusammenhänge zwischen Mental Load, unterem Nervensystem und Selbstführung unter die Lupe genommen.
Vanessa begleitet als Coach für mentale Selbstführung ambitionierte Frauen auf ihrem We... more
Warum Stress kein Zeitproblem ist – und wie dein Körper wieder Sicherheit lernen kann
In dieser Folge von Mental Love geht es darum, was hinter Stress steckt – und warum Abschalten oft so schwerfällt.
Wir sprechen darüber,
• warum Stress kein Kale... more
Reviews
- Sehr hilfreich, ich höre sehr gern zu, finde die 60-Sekunden-Übung sehr gut!
Sehr empfehlenswert!
Apple Podcasts5me-angie-222
Austria2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 | Austria/Health & Fitness/Mental Health |
Apple Podcasts | #197 | Austria/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mental Love
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How many episodes of Mental Love are there?
Mental Love launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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