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Menopause Rescue

Dr. Polly Watson
Menopause
Hormone Replacement Therapy
Post-Menopausal Bleeding
Stress Management
College Transition
Nutrition
Mental Health
Resilience
Self-Efficacy
Reproductive Psychiatry
Palliative Care
Strength Training
Cardiovascular Health
Estrogen
Parenting
Financial Literacy
Antidepressant Medications
Advanced Care Planning
Perimenopause
Lifestyle Changes

Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning ... more

PublishesTwice monthlyEpisodes49Founded2 years ago
Number of ListenersCategories
Alternative HealthMedicineHealth & Fitness

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Artwork for Menopause Rescue

Latest Episodes

Are you worried that your menopause symptoms aren’t being taken seriously—or that your experience as a woman of color isn’t reflected in the research? Have you ever wondered why something so “natural” can feel so overwhelming, lonely, and dismissed? more

Description

In this episode of Menopause Rescue, Dr. Polly Watson and Kate Willis explore the vital components of cardiometabolic health, with a particular focus on deciphering both basic and advanced lab tests. They cover the nuances of lipid panel... more

Are you wondering why your body seems to change during midlife even when your habits haven’t? Do you feel unsure whether your “normal” labs are actually telling the full story of your health?

In this episode, Dr. Polly Watson and nurse practitioner ... more

In this episode of Menopause Rescue, Dr. Polly Watson delves into the side effects of hormone replacement therapy (HRT), shedding light on common issues like abnormal bleeding, breast tenderness, mood swings, fluid retention, skin irritation, and cha... more

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Recent Guests

Kate Willis
Health expert specializing in midlife health and nutrition
Episode: The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
Dr. Joanna Hooten
Board-certified dermatologist and co-founder of Clara Dermatology, specializing in medical, surgical, and cosmetic dermatology.
Clara Dermatology
Episode: Understanding Melasma: Dermatologist Insights on Causes, Triggers, and Treatments
Mary Stokes
Founder of Embody Being, specializing in somatic practices and trauma healing
Embody Being
Episode: How to Listen to Your Body: Somatic Practices to Find Strength in Midlife
Dr. Terri Peña
Board-certified family-medicine physician and certified functional-medicine practitioner, founder of Everwell Woman.
Everwell Woman
Episode: Midlife Mojo: Building Strength, Boundaries & Balance After 40
Dr. Regina Druz
CEO and founder of Holistic Heart Centers, a trailblazer in precision-based, longevity-focused medicine.
Holistic Heart Centers
Episode: An Integrative Cardiologist's Guide to Menopause and Heart Health
Dr. Ami Ingram
Functional medicine doctor
Family Functional Medicine
Episode: Mold vs. Menopause: What’s Really Causing Your Symptoms?
Dr. Blair Watson
Doctor of Physical Therapy specializing in pelvic health
Blair Watson Physical Therapy
Episode: Pelvic Floor Therapy & Sexual Pain: Expert Insights for Midlife Wellness
Dr. Jill Valerius
Family medicine and functional medicine specialist
Palmer, Alaska
Episode: An Honest Conversation About GLP Medications Empowering Patients and Avoiding Pitfalls with Dr. Jill Valerius
Heather Boykin
Quality of care nurse practitioner and clinical manager for outpatient palliative care
Not-for-profit organization in Northeastern North Carolina
Episode: End of Life Conversations with a Palliative Care Nurse Practitioner

Host

Dr. Polly Watson
Board-certified gynecologist with expertise in menopausal medicine and functional medicine, dedicated to revolutionizing the approach to menopause health discussions.

Chart Rankings

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Talking Points

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The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
Q: What are some things that would raise triglycerides?
Excessive alcohol use, unmanaged diabetes, high sugar diets, and a body mass index over 25 can indicate problems if triglycerides are high.
The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
Q: Can you just kind of break down what the basic lipid panel means?
The basic lipid panel includes LDL, HDL, and triglycerides, each of which sheds light on cardiovascular health and needs careful interpretation based on specific ranges.
Functional Fixes for Rosacea and Thinning Hair
Q: Can you explain a little bit on how minoxidil works?
Minoxidil increases blood flow to the scalp and prolongs the growth phase of hair follicles, but it takes time to see results.
Functional Fixes for Rosacea and Thinning Hair
Q: Can you talk to us a little bit about diet and what kinds of foods or nutrients might be helpful?
Diet is crucial since alcohol and certain foods can trigger rosacea symptoms; an elimination diet could help identify specific triggers.
Melasma in Midlife: What Every Woman Needs to Know
Q: What does transaminic acid do regarding melasma?
Transaminic acid works by preventing the breakdown of blood clots and targets both the surface and vascular components that drive melasma.

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Frequently Asked Questions About Menopause Rescue

What is Menopause Rescue about and what kind of topics does it cover?

Focused on the journey of menopause, discussions center around the complex effects of hormonal changes during this transitional phase, addressing health issues such as mood fluctuations, bone health, cardiovascular concerns, and overall well-being. The content prioritizes empowerment, seeking to equip women with actionable knowledge. Notable aspects include insights from experts who challenge outdated views on menopause therapy and emphasize personalized health strategies. With a blend of medical expertise and practical advice, the conversations foster a supportive space for women to navigate menopause with confidence and knowledge.

Where can I find podcast stats for Menopause Rescue?

Rephonic provides a wide range of podcast stats for Menopause Rescue. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Menopause Rescue and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Menopause Rescue get?

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What are the audience demographics for Menopause Rescue?

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How many subscribers and views does Menopause Rescue have?

To see how many followers or subscribers Menopause Rescue has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Menopause Rescue?

These podcasts share a similar audience with Menopause Rescue:

1. The Dr Louise Newson Podcast
2. The Liz Earle Wellbeing Show
3. The Doctor's Kitchen Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Begin Again with Davina McCall

How many episodes of Menopause Rescue are there?

Menopause Rescue launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Rescue?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Rescue?

Rephonic pulls ratings and reviews for Menopause Rescue from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Menopause Rescue?

Rephonic provides full transcripts for episodes of Menopause Rescue. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Menopause Rescue?

Recent guests on Menopause Rescue include:

1. Kate Willis
2. Dr. Joanna Hooten
3. Mary Stokes
4. Dr. Terri Peña
5. Dr. Regina Druz
6. Dr. Ami Ingram
7. Dr. Blair Watson
8. Dr. Jill Valerius

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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