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Menopause Rescue

Dr. Polly Watson
Menopause
Hormone Replacement Therapy
Post-Menopausal Bleeding
Stress Management
College Transition
Nutrition
Mental Health
Resilience
Self-Efficacy
Reproductive Psychiatry
Palliative Care
Cardiovascular Health
Estrogen
Financial Literacy
Parenting
Antidepressant Medications
Advanced Care Planning
Perimenopause
Hormonal Changes
Lifestyle Changes

Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning ... more

PublishesTwice monthlyEpisodes55Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMedicine

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Artwork for Menopause Rescue

Latest Episodes

Are you gaining weight in midlife even though you’re eating well and exercising? Do you feel tired, hungry, and stuck no matter what you try?

In this episode, Dr. Polly Watson and Nurse Practitioner Kate Willis discuss sustainable weight loss in per... more

Are you exhausted even though you’re doing everything right? Still dealing with brain fog, weight gain, or poor sleep despite hormone therapy?

In this episode of Menopause Rescue, Dr. Polly Watson is joined by dentist Dr. Arend Klooster to explore t... more

Have you ever felt dismissed by doctors even though you knew something was wrong? Or struggled to feel like yourself again after a major health crisis?

In this episode, Dr. Polly Watson sits down with Jennifer Calogero to discuss her journey through... more

Are you noticing more hair in your brush or shower drain than usual? Wondering what could be causing your hair to thin unexpectedly? In this episode, Dr. Polly Watson and Dr. Mary Wendel dive into the complexities of women's hair loss, exploring its ... more

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Recent Guests

Dr. Klooster
Dentist trained in dental sleep medicine
Klooster Family Dentistry
Episode: Sleep Apnea in Menopause: The Hidden Cause of Fatigue, Brain Fog, and Hormone Imbalance
Jennifer Calogero
Ovarian cancer survivor and tech product team leader at Red Hat.
Red Hat
Episode: Life After Ovarian Cancer: Navigating Surgical Menopause, Hormone Blockers, and Healing
Dr. Mary Wendel
Internist and hair loss specialist, founder of Meditrest
Meditrest
Episode: Understanding Women's Hair Loss: Personalized Approaches and Common Misconceptions from a Hair Loss Expert
Dr. Andrew Bush
Orthopedic surgeon with a focus on bone health
Episode: Breaking Down Bone Health: The Role of Nutrition, Exercise, and REMS Technology (Part 1)
Dr. Bridget Ochuko
Pelvic health physical therapist, childbirth educator, and trained yoga instructor
Episode: Pelvic Health and Menopause: Culturally Competent Care and the Power of Pelvic PT
Dr. Joanna Hooten
Board-certified dermatologist and co-founder of Clara Dermatology, specializing in medical, surgical, and cosmetic dermatology.
Clara Dermatology
Episode: Understanding Melasma: Dermatologist Insights on Causes, Triggers, and Treatments
Mary Stokes
Founder of Embody Being, specializing in somatic practices and trauma healing
Embody Being
Episode: How to Listen to Your Body: Somatic Practices to Find Strength in Midlife
Dr. Terri Peña
Board-certified family-medicine physician and certified functional-medicine practitioner, founder of Everwell Woman.
Everwell Woman
Episode: Midlife Mojo: Building Strength, Boundaries & Balance After 40
Dr. Regina Druz
CEO and founder of Holistic Heart Centers, a trailblazer in precision-based, longevity-focused medicine.
Holistic Heart Centers
Episode: An Integrative Cardiologist's Guide to Menopause and Heart Health

Host

Dr. Polly Watson
Host of Menopause Rescue; board-certified gynecologist with certification in menopausal medicine and functional medicine; focuses on empowering midlife women with evidence-based menopause care.

Reviews

5.0 out of 5 stars from 27 ratings
  • Very informative

    I just found this podcast recently and it covers many topics I want to know more about but dont have time to research. Dr. Watson makes it easily accessible and digestible! Thanks for all the info, Dr. Watson!

    Apple Podcasts
    5
    Holbd
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest variety helps cover a broad spectrum of menopause-related topics.
Practical, evidence-based information that's easy to understand.
Some episodes feel dense; a slower pace could help new listeners.
Engaging host with clear, credible guidance on menopause and related health topics.
Great mix of medical insight and empowering mindset for midlife women.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
Q: What are some things that would raise triglycerides?
Excessive alcohol use, unmanaged diabetes, high sugar diets, and a body mass index over 25 can indicate problems if triglycerides are high.
The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
Q: Can you just kind of break down what the basic lipid panel means?
The basic lipid panel includes LDL, HDL, and triglycerides, each of which sheds light on cardiovascular health and needs careful interpretation based on specific ranges.
Functional Fixes for Rosacea and Thinning Hair
Q: Can you explain a little bit on how minoxidil works?
Minoxidil increases blood flow to the scalp and prolongs the growth phase of hair follicles, but it takes time to see results.
Functional Fixes for Rosacea and Thinning Hair
Q: Can you talk to us a little bit about diet and what kinds of foods or nutrients might be helpful?
Diet is crucial since alcohol and certain foods can trigger rosacea symptoms; an elimination diet could help identify specific triggers.
Melasma in Midlife: What Every Woman Needs to Know
Q: What does transaminic acid do regarding melasma?
Transaminic acid works by preventing the breakdown of blood clots and targets both the surface and vascular components that drive melasma.

Audience Metrics

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Frequently Asked Questions About Menopause Rescue

What is Menopause Rescue about and what kind of topics does it cover?

A evidence-based show focused on midlife women's health during menopause, tackling bone, heart, brain, mood, skin, and sexual health with clinicians, researchers, and women's health advocates. Episodes emphasize practical strategies, personalized care, and credible information to counter outdated guidelines and sensational wellness claims. Notable strengths include a doctor-host with formal menopause expertise, a holistic approach that blends medicine with somatic practices, and a willingness to address disparities, lifestyle factors, and patient empowerment to navigate transitions with confidence.

Where can I find podcast stats for Menopause Rescue?

Rephonic provides a wide range of podcast stats for Menopause Rescue. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Menopause Rescue and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Menopause Rescue get?

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What are the audience demographics for Menopause Rescue?

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How many subscribers and views does Menopause Rescue have?

To see how many followers or subscribers Menopause Rescue has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Menopause Rescue are there?

Menopause Rescue launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Rescue?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Rescue?

Rephonic pulls ratings and reviews for Menopause Rescue from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Menopause Rescue?

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What guests have appeared on Menopause Rescue?

Recent guests on Menopause Rescue include:

1. Dr. Klooster
2. Jennifer Calogero
3. Dr. Mary Wendel
4. Dr. Andrew Bush
5. Dr. Bridget Ochuko
6. Dr. Joanna Hooten
7. Mary Stokes
8. Dr. Terri Peña

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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