Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning ... more
Publishes | Twice monthly | Episodes | 41 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthMedicine |
In this enlightening episode, Dr. Polly Watson is joined by Dr. Joanna Hooten of Clara Dermatology as she delves into melasma, a prevalent skin condition marked by brown discoloration that often affects women undergoing hormonal changes. Dr. Hooten u... more
Feeling overwhelmed by stress, trauma, or the changes that come with midlife and menopause? In this episode of Menopause Rescue, Dr. Polly Watson talks with embodiment expert Mary Stokes, founder of Embody Being, about how reconnecting with the body ... more
Dr. Polly Watson sits down with Dr. Terri Peña, a board-certified physician and functional medicine expert, to explore how women can reclaim their health and energy in midlife and beyond. Dr. Peña introduces her 4M Method - Metrics, Metabolism, Muscl... more
In this episode, Dr. Polly Watson is joined by functional medicine nurse practitioner Kate Willis to unpack the real reasons behind perimenopausal fatigue. Together, they explore how hormonal shifts, disrupted sleep, nutrient deficiencies, blood suga... more
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Apple Podcasts | #175 |
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The discussions focus on vital aspects of menopause that affect women's overall health, emphasizing the multifaceted challenges faced by women during their transition. Topics such as hormone replacement therapy, bone health, mental health, and sexual wellness are explored in depth, showcasing expert insights from healthcare professionals who specialize in women's health. Each episode presents actionable advice, personal anecdotes, and evidence-based discussions that empower listeners to understand their health better and advocate for their needs during a transformative life stage. Notably, this series aims to revolutionize the dialogue around menopause, encouraging women to perceive this transition not merely as challenges to endure but as ... more
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These podcasts share a similar audience with Menopause Rescue:
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4. You Are Not Broken
5. Energized with Dr. Mariza
Menopause Rescue launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Menopause Rescue include:
1. Dr. Joanna Hooten
2. Mary Stokes
3. Dr. Terri Peña
4. Dr. Regina Druz
5. Dr. Ami Ingram
6. Dr. Blair Watson
7. Dr. Elizabeth Cox
8. Dr. Jill Valerius
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