
Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning ... more
| Publishes | Twice monthly | Episodes | 62 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineAlternative HealthHealth & Fitness | |||

Are you avoiding strength training because your joints hurt or you’re afraid of getting injured? Have you ever wondered if pelvic floor symptoms, painful sex, or chronic tightness are connected to stress and movement patterns in the body?
In this ep... more
Are you doing all the “right” things but still struggling with fatigue, weight gain, brain fog, or rising cholesterol in midlife? Have you wondered why hormones alone don’t always fix how you feel?
In this episode of the Menopause Rescue, Dr. Polly ... more
Have you been told your symptoms are “normal” or “all in your head”? Do you struggle with IBS, migraines, dizziness, or unexplained inflammation that no one can connect? In this episode, Dr. Polly Watson sits down with Dr. Amy Doherty to unpack Mast ... more
Are you wondering if you really need a statin? Have you been handed a prescription but never fully understood your true cardiovascular risk?
In this episode, Dr. Polly Watson and Kate Willis, NP-C, break down the complexities of statins, cholesterol... more
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I just found this podcast recently and it covers many topics I want to know more about but dont have time to research. Dr. Watson makes it easily accessible and digestible! Thanks for all the info, Dr. Watson!
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Apple Podcasts | #238 |
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Explores menopause through a holistic health lens, focusing on practical, evidence-based guidance to manage symptoms and long-term health risks. Episodes cover cardiovascular health, bone wellness, sleep, weight management, hair health, and hormone therapy, often featuring clinicians and practitioners who translate complex research into actionable steps for midlife women. Unique angles include REMS bone assessments, dental sleep medicine for sleep apnea, and collaborative care approaches that emphasize patient empowerment and personalized plans. The show regularly highlights multidisciplinary perspectives—from gynecologists and nurse practitioners to physical therapists and sleep specialists—providing listeners with a broad toolkit for navi... more
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These podcasts share a similar audience with Menopause Rescue:
1. The Dr Louise Newson Podcast
2. The Dr Vonda Show
3. unPAUSED with Dr. Mary Claire Haver
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Age Better with Liz Earle
Menopause Rescue launched 2 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Menopause Rescue include:
1. Amanda Fultineer
2. Dr. Amy Doherty
3. Bridget Ochuko
4. Dr. Klooster
5. Jennifer Calogero
6. Dr. Mary Wendel
7. Dr. Andrew Bush
8. Dr. Bridget Ochuko
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