
Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
| Publishes | Twice weekly | Episodes | 300 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

I love sharing experiences from my Thrive Program so those out there with goals for themselves can see what is possible. I can tell you all day about the details, when you hear it from other women it hits differently. Today we have a story from one o... more
In this episode, I’m tearing down the biggest lie in fitness: that "more info" equals "more results." We dive into the science of why a chatbot will never replace a tribe, and the specific statistics that prove you are 65% more likely to hit your goa... more
Having a conversation with someone at the gym today reminded me why Gen X women do not know what to do and how to optimise this stage of life. That is exactly why I run my FREE protein challenge, kicking off Jan 17th. Are you in? You are going to eat... more
Why you’re failing (and how to fix it in 7 days). It’s January 17th. The "New Year" high has worn off, and the old habits are winning. If you feel like you’re already falling behind, it’s not because you lack discipline—it’s because your strategy is ... more
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Amazing podcast. I like how each episode is bite size and it’s not like listening to lectures, so I can listen to it while I’m doing housework or driving. Follow her advice on nutrition and lifestyle and you will be amazed. I like how her approach is realistic taking into consideration our busy lifestyle. Thanks Chanel for your amazing work.
I absolutely love Chanel’s podcast. She is a local Australian lady who teaches from personal experience. A nutritionist and health coach who is herself going through menopause and is not afraid to share her story from the heart. Whether it’s the right food, exercise, sleep and so much more Chanel will help you on your menopause journey. If your 40+ you need to listen :)
Chanel tells it like it is. She is funny and real in her podcasts. She even tells on herself saying “I’m not even kidding.” She shares so much valuable information and is passionate about her “protein forward” mission. I have learned a lot. Also her podcasts aren’t super long. She makes her point! Highly recommend following Chanel!
Helpful for menopause
Chanel gives practical advice that women can use to change their poor habits into good habits which will help in achieving our fitness and health goals.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 | |
Apple Podcasts | #105 | |
Apple Podcasts | #113 | |
Apple Podcasts | #128 | |
Apple Podcasts | #159 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on women's health, particularly during the critical phase of menopause, this series showcases discussions around nutrition, fitness, and lifestyle strategies that support overall well-being. The content is particularly centered on practical advice for navigating the challenges associated with menopause, empowering listeners to make informed decisions about their health. Each episode features personal anecdotes, interviews with experts, or insights into the host's own journey, making the material relatable and actionable for listeners seeking guidance during this transformative period. Notably, the emphasis on community support and personal accountability stands out, fostering a sense of connection among women experiencing similar c... more
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These podcasts share a similar audience with Menopause Nutritionist Podcast:
1. The Dr Vonda Show
2. Dr. Streicher’s Inside Information: Menopause, Midlife, and More
3. The Dr. Gabrielle Lyon Show
4. The Hormone Solution with Karen Martel
5. The Mel Robbins Podcast
Menopause Nutritionist Podcast launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Menopause Nutritionist Podcast include:
1. Dr. Vonda Wright
2. Ian O'Dwyer
3. Dr. Emily Splichal
4. April King
5. Dr. Cate Bindel
6. Dr. Carla DiGirolamo
7. Sarah Rusbath
8. Dr. Cliff Harvey
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