Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
Publishes | Daily | Episodes | 300 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
Injury is a real part of life. This is a motivation and inspiration post to help you find hope in your situation. After going through a very challenging time myself, I now want to pass on the things that helped me survive and get back to thriving. St... more
My first Thrive Retreat just happened a few weeks ago and this is a bit more info of what the weekend was like. If you are interested in coming to the next one comment “waitlist” and I’ll make sure you are up to date. chanelstuck.com/thrive-i... more
In Feb I embarked on a body composition transformation after being seriously injured and not being able to exercise for a period of time. This is an update on how things are going after that 12 week calorie deficit earlier in the year. If you are rea... more
Fasting is a tool I think is very valuable for your health and wellness. I personally use it and help others implement it to get results especially if they have metabolic issues they need help with. This is a bit of our topic today. It's not too late... more
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Amazing podcast. I like how each episode is bite size and it’s not like listening to lectures, so I can listen to it while I’m doing housework or driving. Follow her advice on nutrition and lifestyle and you will be amazed. I like how her approach is realistic taking into consideration our busy lifestyle. Thanks Chanel for your amazing work.
I absolutely love Chanel’s podcast. She is a local Australian lady who teaches from personal experience. A nutritionist and health coach who is herself going through menopause and is not afraid to share her story from the heart. Whether it’s the right food, exercise, sleep and so much more Chanel will help you on your menopause journey. If your 40+ you need to listen :)
Chanel tells it like it is. She is funny and real in her podcasts. She even tells on herself saying “I’m not even kidding.” She shares so much valuable information and is passionate about her “protein forward” mission. I have learned a lot. Also her podcasts aren’t super long. She makes her point! Highly recommend following Chanel!
Helpful for menopause
Chanel gives practical advice that women can use to change their poor habits into good habits which will help in achieving our fitness and health goals.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 | |
Apple Podcasts | #179 | |
Apple Podcasts | #193 | |
Apple Podcasts | #130 |
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Content focuses on menopause, nutrition, and health, particularly addressing the unique challenges that women face during this life stage. The host shares personal experiences and actionable advice, encouraging listeners to prioritize their health through proper nutrition, exercise, and lifestyle changes. With a focus on community support and accountability, the discussions often emphasize the significance of mindset in achieving wellness goals. The inclusion of programs and challenges invites engagement and transformation among listeners, making the content particularly relatable and practical for those navigating menopause.
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These podcasts share a similar audience with Menopause Nutritionist Podcast:
1. The Metabolism and Menopause Podcast
2. Not Your Mother's Menopause with Dr. Fiona Lovely
3. HOT For Your Health
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. Well Beyond 40
Menopause Nutritionist Podcast launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Menopause Nutritionist Podcast include:
1. Dr. Vonda Wright
2. Ian O'Dwyer
3. Dr. Emily Splichal
4. April King
5. Dr. Cate Bindel
6. Dr. Carla DiGirolamo
7. Sarah Rusbath
8. Dr. Cliff Harvey
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