
Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
| Publishes | Weekly | Episodes | 300 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

Everywhere you look right now, there’s a new "biohack" promising to fix midlife metabolism, clear brain fog, and accelerate fat loss. But how much of it is actually backed by science, and how much is just clever marketing? In this episode, I’m pullin... more
GLP1's are the talk of the town, they are everywhere and everyone seems to be using them now. What do I think about it? I'm going to give you some of my opinons. Join the next Thrive program kicking off in Sept here: chanelstuck.com/thrive-in... more
Wendy is 76, she is in my Thrive Forward community and she inspires me every week. I wanted to chat with her and talk through what she's doing and what motivates her, so it might motivate you too. The old narative is no longer relevant, and I am like... more
Enter Vanessa, the genius founder of Fodbods—hands down my absolute favourite protein bars. In today’s episode, I’m sitting down with Vanessa to dig into why standard protein bars wreck our guts, how she engineered a clean, allergen-friendly, low-FOD... more
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Amazing podcast. I like how each episode is bite size and it’s not like listening to lectures, so I can listen to it while I’m doing housework or driving. Follow her advice on nutrition and lifestyle and you will be amazed. I like how her approach is realistic taking into consideration our busy lifestyle. Thanks Chanel for your amazing work.
I absolutely love Chanel’s podcast. She is a local Australian lady who teaches from personal experience. A nutritionist and health coach who is herself going through menopause and is not afraid to share her story from the heart. Whether it’s the right food, exercise, sleep and so much more Chanel will help you on your menopause journey. If your 40+ you need to listen :)
Chanel tells it like it is. She is funny and real in her podcasts. She even tells on herself saying “I’m not even kidding.” She shares so much valuable information and is passionate about her “protein forward” mission. I have learned a lot. Also her podcasts aren’t super long. She makes her point! Highly recommend following Chanel!
Helpful for menopause
Chanel gives practical advice that women can use to change their poor habits into good habits which will help in achieving our fitness and health goals.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 | |
Apple Podcasts | #162 | |
Apple Podcasts | #176 | |
Apple Podcasts | #192 | |
Apple Podcasts | #245 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Midlife-focused nutrition and wellness show led by a menopause-nourishment expert who shares science-backed strategies for fat loss, muscle maintenance, and sustainable lifestyle changes. Episodes frequently discuss group programs, mindset shifts, and practical tips for navigating menopause through protein-forward nutrition, strength training, and consistent routines. Noteworthy elements include founder-led coaching programs, promotional masterclasses, and a blend of personal anecdotes with research-backed guidance to help women age healthfully while balancing busy lives. The show stands out for its actionable framework, community focus, and candid conversations about the realities of midlife health, making it a potential fit for listeners ... more
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These podcasts share a similar audience with Menopause Nutritionist Podcast:
1. The Dr Vonda Show
2. The Metabolism and Menopause Podcast
3. unPAUSED with Dr. Mary Claire Haver
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Menopause Nutritionist Podcast launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Menopause Nutritionist Podcast include:
1. Leanne Knox
2. Gabrielle Johnson
3. Dr. Vonda Wright
4. Ian O'Dwyer
5. Dr. Emily Splichal
6. April King
7. Dr. Cate Bindel
8. Dr. Carla DiGirolamo
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