Meet Your Body
Cloud10Join physical therapist, women's health expert, Pilates and movement teacher, mom of two, and coffee lover Jessica Valant, MSPT, as she brings her signature combination of expertise, science based research and compassion to the world of women's health and aging. The Meet Your Body Podcast will cover topics to help women feel strong, safe and secure in their bodies in all seasons of life. Jessica w... more
| Publishes | Weekly | Episodes | 118 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected!
Today I'm talking about my thoughts on the introvert and extrovert spectrum and how I grew up b... more
Join Jessica Valant and Marita Radloff, MS, RDN as they delve into the world of nutrition for women.
Food is fuel and has the power to support our bodies, minds and souls. In this episode, Marita discusses how women have been trained over time to be... more
Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected!
Today I'm talking about how I'm feeling as the holiday season start and the reality of not havi... more
Join Jessica as she delves into the complex world of alcohol consumption and how it effects our health.
In this episode, she explores the science, health implications and personal choices that shape our relationship with alcohol. Jessica covers the ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Amazing episode
Making friends as an adult. Thank you.
Apple Podcasts5dmwlos
United States2 months ago - Great information
Such a great episode about health information and avoiding overwhelm. Lots of tips I will be doing myself. Thank you Jessica, one of the few people these days doing podcasts without ads and sponsorship. Thanks for giving your time and for being a rock of sense in a crazy world!
Apple Podcasts5Beanienini
Ireland2 months ago - Bright spot
Listening and exercising with Jessica is always a bright spot in my day.
I feel like she is an ally, helping me navigate bodily challenges-surgery, recovery, getting strong. All that. Thanks Jessica!
Apple Podcasts5Shalvaah
Canada3 months ago - Sound quality is awful
Content may be good but the sound quality is unbearable. It sounds like Jessica is sitting in her bathtub. Please get a proper microphone.
Apple Podcasts3ecomoUnited States3 months ago - I’m learning so much!
I appreciate this podcast so much - I discovered Jessica on YouTube and follow her Pilates series religiously along with physical therapy this year as it helped me through severe joint pain. When I found out she had a podcast I couldn’t wait for more! I love their personableness, down to earth approach and her willingness to share her journey in health as she helps others. I highly recommend all Jessica’s content, programs and support! ~Demetria/host of Soul Podcasting
Apple Podcasts5Demetria ZingaUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 | United States/Health & Fitness/Fitness |
Apple Podcasts | #57 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #81 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #28 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #64 |  France/Health & Fitness/Fitness |
Apple Podcasts | #114 |  Australia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Meet Your Body
What is Meet Your Body about and what kind of topics does it cover?
Focused on women's health and well-being, a knowledgeable host shares her expertise as a physical therapist and Pilates teacher, addressing various issues such as perimenopause, menopause, endometriosis, and infertility. The content empowers women by providing actionable strategies, personal stories, and expert insights to help them navigate their health journeys while feeling strong and secure in their bodies. Episodes blend education with compassion, making it relatable for listeners enduring similar life experiences.
Where can I find podcast stats for Meet Your Body?
Rephonic provides a wide range of podcast stats for Meet Your Body. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Meet Your Body and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Meet Your Body get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Meet Your Body, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Meet Your Body?
Rephonic provides comprehensive predictive audience data for Meet Your Body, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Meet Your Body have?
To see how many followers or subscribers Meet Your Body has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Meet Your Body?
These podcasts share a similar audience with Meet Your Body:
1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. Well Beyond 40
3. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
4. Between Two Lips
5. Dhru Purohit Show
How many episodes of Meet Your Body are there?
Meet Your Body launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meet Your Body?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Meet Your Body?
Rephonic pulls ratings and reviews for Meet Your Body from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Meet Your Body?
Rephonic provides full transcripts for episodes of Meet Your Body. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Meet Your Body?
Recent guests on Meet Your Body include:
1. Marita Radloff
2. Dr. Nidhi Sharma
3. Shannan Martin
4. Rebekah Rotstein
5. Nicole Walters
6. Eleanor Beaton
7. Lauren Moore
8. Dr. Eleonora Teplinsky
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.