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Meditative Story

WaitWhat
Mindfulness
Meditation
Mental Health
Family
Personal Growth
Resilience
Family Dynamics
New York City
Death
Grief
Music
Art
Identity
Photography
Childhood Memories
Artificial Intelligence
Time
Creativity
Nature
Parenting

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they li... more

PublishesWeeklyEpisodes394Founded7 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessMental Health

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Artwork for Meditative Story

Latest Episodes

Jen Hatmaker — author and host of the For The Love podcast — is a charismatic, natural born leader. But growing up, Jen believes there are only certain roles women like her can be expected to perform. Roles that are always secondary to men in leaders... more

YouTube

Shea Hembrey is 5 years old, walking along the road to his farmhouse on the edge of the Mississippi River Delta, where the floodplains meet the Ozark Mountain foothills. The undulating hills surrounded by dense rows of oak, sassafras, sugarberry, and... more

YouTube

As the youngest of 10 kids, Majora Carter is used to being a little bit invisible, shyly watching the world around her as she draws with her crayons. But her first-grade teacher, Ms. Transport, sees that she has a special talent for art. She encourag... more

Ecologist Nalini Nadkarni – known as the "Queen of the Forest Canopy” – has spent a career clambering around tree tops, studying the interdependence of plants and animals in an ecosystem. But when an accident in the canopy brings Nalini's work to an ... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Shea Hembrey
Conceptual artist and TED speaker introduced in the episode
Episode: Trust the world to show its goodness, by Shea Hembrey
Majora Carter
Environmental advocate; founder of Majora Carter Group and Sustainable South Bronx
Majora Carter Group; Sustainable South Bronx
Episode: Do great things – and take your flowers, by Majora Carter
Nalini Nadkarni
Biologist and canopy ecologist, known as the Queen of the Forest Canopy
University affiliations not explicitly stated in transcript
Episode: The stuff I'm here to study: Life on life on life, by Nalini Nadkarni
Jessamyn Stanley
Entrepreneur, yogi, and writer discussing minimalism and self-worth
Self, Yoga, and Wellness Communities
Episode: You are enough, messiness and all, by Jessamyn Stanley
Felix Barrett
Founder of Punchdrunk, immersive theater pioneer
Punchdrunk
Episode: There’s beauty in breaking the rules, by Felix Barrett (Sleep No More, Punchdrunk)
Cristina Mittermeier
Adventurer, award-winning photojournalist, activist and conservationist
Conservation and ocean advocacy
Episode: When the sharks start to circle, by Cristina Mittermeier
Curtis Rivers
Hollywood stuntman with expertise in martial arts, skydiving, and stunt coordination
Self (Stuntman)
Episode: Making adjustments in free fall, by Curtis Rivers
Mark Nepo
New York Times best-selling author and poet, spiritual writer
Author, Poet
Episode: On board with my dad, by Mark Nepo
Mariann Budde
Bishop of the Episcopal Diocese in Washington DC
Episcopal Diocese in Washington DC
Episode: It doesn't have to be this hard: Mariann Budde

Host

Rohan Gunatillake
Host and creator of Meditative Story; leads mindfulness-driven storytelling with immersive sound and music.

Reviews

4.7 out of 5 stars from 4.8k ratings
  • Very calming and soothing

    Love Rohan’s voice and Love the stories. I usually listen while I’m on a walk or just feeling anxious. LOVE THIS SHOW! Highly recommend

    Apple Podcasts
    5
    NOLA grrrl 2030
    United States7 days ago
  • One of my favorite podcasts

    I enjoy every night listening to this podcast. Thank you!

    Apple Podcasts
    5
    Life can be easier
    United States18 days ago
  • Amazing as someone who can’t sleep

    I have a hard time falling asleep, but also wake up earlier than I should to survive. I like listening to true crime, but this is my entire que. All the voices are soothing, the stories are also deep and helpful. I enjoy listening to this!

    Apple Podcasts
    5
    Calms my anxiety
    United Statesa month ago
  • Brilliant Pod

    The musical score and Rohan’s guidance makes for an amazing journey into calm. Could the team please add YouTube as one of the distribution channels ?

    Apple Podcasts
    5
    KaranjaM
    United Kingdom3 months ago
  • Unique Concept

    I really enjoy these stories. It‘S a cool, unique concept.

    Apple Podcasts
    5
    Hi it‘s me
    Germany3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans praise the storytelling quality and music, calling episodes transformative.
Listeners describe the show as soothing, healing, and deeply moving.
Few critics mention reruns or gaps in new content, hoping for recent episodes or updates.
Commenters note the show's calming influence and ability to help with sleep or stress relief.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#203
Argentina/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Cherishing every moment in time, by Louie Schwartzberg
Q: Where in your life do you find moments where you feel the most free?
Living in Elk brings a sense of unstructured time that feels immersive and fulfilling away from societal pressures.
Cherishing every moment in time, by Louie Schwartzberg
Q: How do you relate to this tension?
Having to spend your time according to other people's rules versus following your own.
Building trust in ourselves, by Rohan Gunatillake
Q: What would you tell that younger Arne who was learning, getting a bit annoyed and frustrated?
You can never do it first try, but if you continue like this, you'll still get it in the future.
Building trust in ourselves, by Rohan Gunatillake
Q: What do you remember about swimming at Tenerife?
I was like a really accurate swimmer, unlike before.
Let your body be the guide, by Andrea Gibson
Q: Are there things that you do to take care of your body, even when you don't feel like it?
Andrea reflects on the importance of listening to their body amidst illness and finding ways to nurture it even when it feels like an enemy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Meditative Story

What is Meditative Story about and what kind of topics does it cover?

A narrative-driven show that blends personal storytelling with guided mindfulness prompts and cinematic music. Episodes span a wide spectrum—from faith, climate activism, and education to disability, parenting, and personal transformation—yet share a throughline: intimate, well-produced stories paired with reflective moments designed to cultivate presence and resilience. Noteworthy is the consistent emphasis on human connection, vulnerability, and growth through adversity, often tying life lessons to broader social or emotional themes. The format appeals to listeners seeking soothing, thoughtful insights and a mindfulness-led listening experience that can accompany daily routines, commutes, or wind-down periods. A potential standout for spo... more

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How many listeners does Meditative Story get?

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Which podcasts are similar to Meditative Story?

These podcasts share a similar audience with Meditative Story:

1. 10% Happier with Dan Harris
2. Untangle
3. A Slight Change of Plans
4. The One You Feed | Personal Growth, Emotional Resilience & Purpose
5. Sounds True: Insights at the Edge

How many episodes of Meditative Story are there?

Meditative Story launched 7 years ago and published 394 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Meditative Story?

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Where can I see ratings and reviews for Meditative Story?

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What guests have appeared on Meditative Story?

Recent guests on Meditative Story include:

1. Shea Hembrey
2. Majora Carter
3. Nalini Nadkarni
4. Jessamyn Stanley
5. Felix Barrett
6. Cristina Mittermeier
7. Curtis Rivers
8. Mark Nepo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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