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Meditative Story

WaitWhat
Mindfulness
Meditation
Mental Health
Family
Personal Growth
Resilience
Family Dynamics
New York City
Death
Grief
Music
Art
Identity
Photography
Childhood Memories
Artificial Intelligence
Time
Creativity
Parenting
Loss

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they li... more

PublishesWeeklyEpisodes397Founded7 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessMental Health

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Artwork for Meditative Story

Latest Episodes

Reshma Saujani, activist and founder of Girls Who Code and Moms First, prides herself on being in control. She’s always been the one to say “I got this.” But after years of struggling to achieve her lifelong goal of being a mother, the weight of powe... more

It happens not in a yellow wood, but in author Steve Almond's befuddled 20s, when he is facing for the first time a decision that might actually matter. To the left lies success. To the right, something more interesting.

See Privacy Policy at https:... more

As he helps his youngest child prepare for her first day of school, Rohan offers us all a chance to practice three unique approaches to learning. Whether we’re hearing a new idea, analyzing that new idea, or putting that idea into practice, the steps... more

Jen Hatmaker — author and host of the For The Love podcast — is a charismatic, natural born leader. But growing up, Jen believes there are only certain roles women like her can be expected to perform. Roles that are always secondary to men in leaders... more

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Recent Guests

Steve Almond
Author and journalist featured in the episode
Author (All the Secrets of the World, Candy Freak, Against Football)
Episode: My roads diverging, by Steve Almond
Shea Hembrey
Conceptual artist and TED speaker introduced in the episode
Episode: Trust the world to show its goodness, by Shea Hembrey
Majora Carter
Environmental advocate; founder of Majora Carter Group and Sustainable South Bronx
Majora Carter Group; Sustainable South Bronx
Episode: Do great things – and take your flowers, by Majora Carter
Nalini Nadkarni
Biologist and canopy ecologist, known as the Queen of the Forest Canopy
University affiliations not explicitly stated in transcript
Episode: The stuff I'm here to study: Life on life on life, by Nalini Nadkarni
Jessamyn Stanley
Entrepreneur, yogi, and writer discussing minimalism and self-worth
Self, Yoga, and Wellness Communities
Episode: You are enough, messiness and all, by Jessamyn Stanley
Felix Barrett
Founder of Punchdrunk, immersive theater pioneer
Punchdrunk
Episode: There’s beauty in breaking the rules, by Felix Barrett (Sleep No More, Punchdrunk)
Cristina Mittermeier
Adventurer, award-winning photojournalist, activist and conservationist
Conservation and ocean advocacy
Episode: When the sharks start to circle, by Cristina Mittermeier
Curtis Rivers
Hollywood stuntman with expertise in martial arts, skydiving, and stunt coordination
Self (Stuntman)
Episode: Making adjustments in free fall, by Curtis Rivers
Mark Nepo
New York Times best-selling author and poet, spiritual writer
Author, Poet
Episode: On board with my dad, by Mark Nepo

Hosts

Rohan Gunatillake
Host of Meditative Story; creator of mindfulness resources; central figure in the series.
Rehan Guntilaka
Host of Meditative Story; appears across multiple episodes.

Reviews

4.7 out of 5 stars from 4.8k ratings
  • Very calming and soothing

    Love Rohan’s voice and Love the stories. I usually listen while I’m on a walk or just feeling anxious. LOVE THIS SHOW! Highly recommend

    Apple Podcasts
    5
    NOLA grrrl 2030
    United Statesa month ago
  • One of my favorite podcasts

    I enjoy every night listening to this podcast. Thank you!

    Apple Podcasts
    5
    Life can be easier
    United Statesa month ago
  • Amazing as someone who can’t sleep

    I have a hard time falling asleep, but also wake up earlier than I should to survive. I like listening to true crime, but this is my entire que. All the voices are soothing, the stories are also deep and helpful. I enjoy listening to this!

    Apple Podcasts
    5
    Calms my anxiety
    United States2 months ago
  • Brilliant Pod

    The musical score and Rohan’s guidance makes for an amazing journey into calm. Could the team please add YouTube as one of the distribution channels ?

    Apple Podcasts
    5
    KaranjaM
    United Kingdom4 months ago
  • Unique Concept

    I really enjoy these stories. It‘S a cool, unique concept.

    Apple Podcasts
    5
    Hi it‘s me
    Germany4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many recommend the show for improving sleep and relaxation.
Some listeners miss fresh content and have noted reruns as a drawback.
Listeners praise the calming, soothing narration and music pairing.
Audience describes the episodes as healing and deeply reflective.
Fans value the mindfulness prompts as practical takeaways.

Top Society & Culture Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Cherishing every moment in time, by Louie Schwartzberg
Q: Where in your life do you find moments where you feel the most free?
Living in Elk brings a sense of unstructured time that feels immersive and fulfilling away from societal pressures.
Cherishing every moment in time, by Louie Schwartzberg
Q: How do you relate to this tension?
Having to spend your time according to other people's rules versus following your own.
Building trust in ourselves, by Rohan Gunatillake
Q: What would you tell that younger Arne who was learning, getting a bit annoyed and frustrated?
You can never do it first try, but if you continue like this, you'll still get it in the future.
Building trust in ourselves, by Rohan Gunatillake
Q: What do you remember about swimming at Tenerife?
I was like a really accurate swimmer, unlike before.
Let your body be the guide, by Andrea Gibson
Q: Are there things that you do to take care of your body, even when you don't feel like it?
Andrea reflects on the importance of listening to their body amidst illness and finding ways to nurture it even when it feels like an enemy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Meditative Story

What is Meditative Story about and what kind of topics does it cover?

A narrative-driven show that blends intimate, human-centered storytelling with guided mindfulness prompts and cinematic music. Episodes center on personal growth, resilience, creativity, and social impact, often framed through mentorship, identity, and belonging. Guests range from artists and scientists to activists and athletes, each story anchored by contemplative prompts that invite listeners to reflect, breathe, and consider how small, steady practices reshape daily life. The format tends to feel calm, thoughtful, and inspirational, with high production value and a soothing host voice that guides listeners toward inner insight. This combination makes it attractive to those seeking mindful reflection, relaxation, and meaningful narrative... more

Where can I find podcast stats for Meditative Story?

Rephonic provides a wide range of podcast stats for Meditative Story. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Meditative Story and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Meditative Story get?

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What are the audience demographics for Meditative Story?

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How many subscribers and views does Meditative Story have?

To see how many followers or subscribers Meditative Story has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Meditative Story?

These podcasts share a similar audience with Meditative Story:

1. 10% Happier with Dan Harris
2. A Slight Change of Plans
3. Untangle
4. Hidden Brain
5. The Moth

How many episodes of Meditative Story are there?

Meditative Story launched 7 years ago and published 397 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Meditative Story?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Meditative Story?

Rephonic pulls ratings and reviews for Meditative Story from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Meditative Story?

Recent guests on Meditative Story include:

1. Steve Almond
2. Shea Hembrey
3. Majora Carter
4. Nalini Nadkarni
5. Jessamyn Stanley
6. Felix Barrett
7. Cristina Mittermeier
8. Curtis Rivers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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