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Meditative Story

WaitWhat
Mindfulness
Meditation
Mental Health
Family
Personal Growth
Resilience
Family Dynamics
New York City
Death
Grief
Music
Art
Photography
Identity
Childhood Memories
Artificial Intelligence
Time
Creativity
Nature
Parenting

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they li... more

PublishesWeeklyEpisodes385Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

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Artwork for Meditative Story

Latest Episodes

When life pulls us in a million different directions, it’s easy to feel distracted. The harder it is to quiet our minds, the more difficult it can be to find the moments of peace that are so essential to our well–being. In today’s meditation, Rohan g... more

As an author and poet, Mark Nepo has spent decades writing about spirituality and serenity. But his life wasn’t always as calm as it is now. Growing up, Mark feels challenged by the demands of his perfectionist father and struggles to feel seen. Year... more

A street in Honduras. A conference room. The fifth lap of a bike ride. Crisis can descend on you in unexpected places – and so can clarity. All that’s required of you, really, is to be there for it, and to stretch yourself in ways you hadn’t expected... more

Climate activist Varshini Prakash first became aware of the effects of a changing planet when her grandparents’ village in India was flooded in a monsoon. A child then, she felt overwhelmed and powerless. In this week’s episode, Varshini shares how s... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Mark Nepo
New York Times best-selling author and poet, spiritual writer
Author, Poet
Episode: On board with my dad, by Mark Nepo
Mariann Budde
Bishop of the Episcopal Diocese in Washington DC
Episcopal Diocese in Washington DC
Episode: It doesn't have to be this hard: Mariann Budde
Varshini Prakash
Climate activist, Sunrise Movement founder
Sunrise Movement
Episode: Together, we move from fear to hope, by Varshini Prakash
Steven Ho
Storyteller; subject of episode
Episode: The magic beyond our boundaries, by Steven Ho
Case Kenny
Creator of New Mindset, Who Dis
New Mindset, Who Dis
Episode: Notes to self, by Case Kenny
Dr. Marla Spivak
Entomologist at the University of Minnesota; MacArthur Fellow
University of Minnesota
Episode: How the bees saved me, by Dr. Marla Spivak
Alex Morris
Writer for WaitWhat's Masters of Scale; improviser and storyteller
WaitWhat / Masters of Scale
Episode: Dancing on my own, by Alex Morris
Sara Benincasa
Writer and stand-up comedian who shares her personal journey
Independent writer/performer
Episode: The last laugh, by Sara Benincasa
Martha Beck
Celebrated author and life coach
Author and Life Coach
Episode: Martha Beck: Letting our hearts take the lead

Host

Rohan Gunatillake
Host and creator of Meditative Story; leads mindfulness-driven storytelling with immersive sound and music.

Reviews

4.7 out of 5 stars from 4.8k ratings
  • Brilliant Pod

    The musical score and Rohan’s guidance makes for an amazing journey into calm. Could the team please add YouTube as one of the distribution channels ?

    Apple Podcasts
    5
    KaranjaM
    United Kingdom21 days ago
  • Unique Concept

    I really enjoy these stories. It‘S a cool, unique concept.

    Apple Podcasts
    5
    Hi it‘s me
    Germanya month ago
  • One of my favorites

    I love these and always get excited for new episode releases. They are soothing and interesting

    Apple Podcasts
    5
    Bellaflytutu
    United Statesa month ago
  • Henry Shuckman comes to life

    Mahalo Aloha for sharing Henrys amazing

    Life event. I could hear and feel each word in this podcast. Remarkable. Clare✌️

    Lex Gilette gave us so much of himself

    It is a blessing to hear his challenges and truths. Enjoy competing in the ParOlympics Lex.

    Thankyou. Clare

    Apple Podcasts
    5
    Clare RL
    United States4 months ago
  • Could there be ANY better podcast??

    What a beautiful, uplifting gift Rohan and his crew (and storytellers) bring to podcast land - rarely does one go unlistened to where tears aren’t flowing…in gratitude, connection and humility, for the connection I feel to my fellow brothers and sisters. If I could give this podcast 10 ⭐️’s I would ❤️

    Thank you, for reminding us all how amazing this life we get to live is 🌈

    Apple Podcasts
    5
    timespaceone
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans praise the storytelling quality and music, calling episodes transformative.
Listeners describe the show as soothing, healing, and deeply moving.
Few critics mention reruns or gaps in new content, hoping for recent episodes or updates.
Commenters note the show's calming influence and ability to help with sleep or stress relief.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#169
Argentina/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Cherishing every moment in time, by Louie Schwartzberg
Q: Where in your life do you find moments where you feel the most free?
Living in Elk brings a sense of unstructured time that feels immersive and fulfilling away from societal pressures.
Cherishing every moment in time, by Louie Schwartzberg
Q: How do you relate to this tension?
Having to spend your time according to other people's rules versus following your own.
Building trust in ourselves, by Rohan Gunatillake
Q: What would you tell that younger Arne who was learning, getting a bit annoyed and frustrated?
You can never do it first try, but if you continue like this, you'll still get it in the future.
Building trust in ourselves, by Rohan Gunatillake
Q: What do you remember about swimming at Tenerife?
I was like a really accurate swimmer, unlike before.
Let your body be the guide, by Andrea Gibson
Q: Are there things that you do to take care of your body, even when you don't feel like it?
Andrea reflects on the importance of listening to their body amidst illness and finding ways to nurture it even when it feels like an enemy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Meditative Story

What is Meditative Story about and what kind of topics does it cover?

A narrative-driven show that blends personal storytelling with guided mindfulness prompts and cinematic music. Episodes span a wide spectrum—from faith, climate activism, and education to disability, parenting, and personal transformation—yet share a throughline: intimate, well-produced stories paired with reflective moments designed to cultivate presence and resilience. Noteworthy is the consistent emphasis on human connection, vulnerability, and growth through adversity, often tying life lessons to broader social or emotional themes. The format appeals to listeners seeking soothing, thoughtful insights and a mindfulness-led listening experience that can accompany daily routines, commutes, or wind-down periods. A potential standout for spo... more

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Which podcasts are similar to Meditative Story?

These podcasts share a similar audience with Meditative Story:

1. 10% Happier with Dan Harris
2. Untangle
3. A Slight Change of Plans
4. On Being with Krista Tippett
5. Tara Brach

How many episodes of Meditative Story are there?

Meditative Story launched 7 years ago and published 385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Meditative Story?

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What guests have appeared on Meditative Story?

Recent guests on Meditative Story include:

1. Mark Nepo
2. Mariann Budde
3. Varshini Prakash
4. Steven Ho
5. Case Kenny
6. Dr. Marla Spivak
7. Alex Morris
8. Sara Benincasa

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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