Meditation Minis Podcast
Chel Hamilton | Meditation MinisShort guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: ht... more
| Publishes | Twice weekly | Episodes | 86 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
Feeling irritated, disrespected, or just plain angry? This meditation takes you to a calm outside space, then walks you through a perspective shift that makes it genuinely harder to stay mad. Practical, effective, and great to practice on the small s... more
Balance isn't a fixed point you reach and hold — it's a rhythm. Using the image of a grandfather clock pendulum, this meditation helps you find your own natural flow and gradually raise your set point, so that good becomes your new normal rather than... more
Notice you've wandered down a dark, negative thought path — again? This meditation uses a clever movie theater visualization to help you catch your habitual thinking patterns and redirect them. The goal isn't just a better mood — it's rewiring your m... more
This meditation builds you a personal mental safe haven — a place you can step into in seconds whenever you feel anxious, angry, or overwhelmed. You'll also learn to wrap it around you like a bubble you carry everywhere, so calm is always within reac... more
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Reviews
- Thanks Chel!
My partner and I have been doing Chel’s meditations each night for over 10 years. Thank you so much for giving us inner up calm on a regular basis! We are forever grateful!
Apple Podcasts5Colleen and Rose
United States4 months ago - Patiently awaiting the next episode!
Looking forward to the next one have been a long time listener
Apple Podcasts5Avmarsh
United Kingdom6 months ago - Calming words from a “friend “
Sounds like a best friend as I’m listening. I love it!
Looking forward to more meditations !
Apple Podcasts5Kannian31415United States7 months ago - The best!
So glad it’s back-Thank you
Apple Podcasts5fedupwithsugarUnited Kingdom7 months ago - My retreat
I go to Chel’s podcasts when I need to let go and rest totally, even for a few minutes- nothing else works for me in the same way. It’s a treat.
Apple Podcasts5JK the CleanerUnited Kingdom9 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #205 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #73 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #75 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #105 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #186 | India/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Meditation Minis Podcast
What is Meditation Minis Podcast about and what kind of topics does it cover?
Short, soothing guided meditations focused on anxiety relief, sleep, positive thinking, confidence, and stress management. Episodes typically run under 15 minutes and leverage visualization, breathing, and cognitive reframing to help listeners reset quickly. A standout aspect is the host's consistently calm, compassionate delivery and a seemingly evergreen format that blends practical mental tools with comforting imagery, often pointing to additional resources and courses on the creator's site. The show appears to attract busy adults seeking accessible mindfulness and mental wellness practices that can be practiced daily, at any time, with or without prior meditation experience.
Where can I find podcast stats for Meditation Minis Podcast?
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How many listeners does Meditation Minis Podcast get?
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What are the audience demographics for Meditation Minis Podcast?
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How many subscribers and views does Meditation Minis Podcast have?
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Which podcasts are similar to Meditation Minis Podcast?
These podcasts share a similar audience with Meditation Minis Podcast:
1. Mindful In Minutes Meditation
2. Guided Meditation
3. A Zen Mind Guided Meditations
4. Somatic Healing Meditations
5. Morning Meditation for Women
How many episodes of Meditation Minis Podcast are there?
Meditation Minis Podcast launched 11 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meditation Minis Podcast?
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