Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: ... more
Publishes | Weekly | Episodes | 81 | Founded | 11 years ago |
---|---|---|---|---|---|
Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments or days.
This episode is brought to you by GiveHugz. Go to givehugz.co... more
This meditation is not just for when you are grieving from a break up or loss of a loved one - it's also supportive if you've just been feeling "heart heavy" in general about your life, people you care for, or the world.
Episode brought to you by ... more
This is a great meditation for depression, as well as just feeling sad, down or "blue." While meditations are not a substitute for medical help when we are suffering from depression, practices like this one can support your biochemistry in healing. H... more
Vent out negative thoughts and/or feelings like anger, fear, sadness, and even stress and enter into a place of calm neutral power instead.
Episode brought to you by Beam. Try Beam's Dream Powder and get up to 40% off for a limited time. Go to htt... more
People also subscribe to these shows.
Great podcast, I listen daily! Really love the format and content! I just wish there were new podcasts on a weekly basis as advertised. We’ve gone through April and most of May without any new episodes, same thing happened in the new year when it was the perfect time for new episodes. Listening to the same old episodes over and over is losing its luster. I may seek other options.
This is my absolute favorite meditations podcast! Not only do I listen to them everyday, but I recommend them to my clients as well. If you’re looking for the perfect guided visualizations that are short, and powerful….look no further! Can’t thank you enough Chel for all that you do!!!!!
I was so happy to see new (to me) releases on your podcast!! Your voice and guided meditations are the perfect match for my mind! Thank you!
My favorite meditation podcast. I love chelle’s voice and gentle direction. I’ve tried several guided meditations and this is my favorite by far. Thanks so much Chelle. You’ve truly made a positive impact on my life
I just happen to stumble upon this podcast and I am so elated that I did. Chel’s voice is absolutely beautiful, so calming and so safe. I have found these meditations mind calming. Thank you!🌷
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 | |
Apple Podcasts | #193 | |
Apple Podcasts | #158 | |
Apple Podcasts | #136 | |
Apple Podcasts | #159 | |
Apple Podcasts | #190 |
Listeners, social reach, demographics and more for this podcast.
Gender Skew | Location | Interests | |||
---|---|---|---|---|---|
Professions | Age Range | Household Income | |||
Social Media Reach |
Offering a collection of concise guided meditations, this show aims to help listeners tackle anxiety, negative thoughts, and stress. With most episodes clocking in at just under ten minutes, they are designed to fit into busy lifestyles, providing practical techniques for relaxation, self-empowerment, and emotional well-being. Hosts a range of themes from releasing stress and emotional burdens to cultivating positivity and self-acceptance, encouraging listeners to explore meditative practices without the need for extensive time commitments. Unique elements include a focus on empowerment and personal agency, making the meditations accessible and relatable for individuals seeking quick mental relief.
Rephonic provides a wide range of podcast stats for Meditation Minis Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Meditation Minis Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Meditation Minis Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Meditation Minis Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Meditation Minis Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Meditation Minis Podcast:
1. Mindful In Minutes Meditation
2. Guided Meditation
3. The Morning Ritual
4. Meditation Mountain
5. A Zen Mind Guided Meditations
Meditation Minis Podcast launched 11 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Meditation Minis Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Meditation Minis Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.