Artwork for Meditation Minis Podcast

Meditation Minis Podcast

Chel Hamilton | Meditation Minis
Health & FitnessSelf-ImprovementEducationMental Health

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: ( Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car.


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Latest Episodes

Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments or days. more

35 hours ago

Let go of stress, cares, and worries while inviting your subconscious mind to bubble up your own answers and intuitions with this relaxing, beachside, meditation. more

9 days ago

Vent out negative thoughts and/or feelings like anger, fear, sadness, and even stress and enter into a place of calm neutral power instead. more

10 days ago


4.8 out of 5 stars from 4.6k ratings
  • SO well done

    These are really effective for calming the nervous system and the length is perfect. Mostly I’m impressed at how simple, soothing and real the communication is. An utterly authentic approach and the music is beautiful. Thank you!

    Apple Podcasts
    United States4 months ago
  • 🙏🙏🙏

    These mini meditations are amazing 💥💥💥. Thanks Chel

    Apple Podcasts
    United States4 months ago
  • Amazing Guided Meditations!

    I love this podcast! Chel has the most soothing voice and her guided meditations really resonate with me. They are just the right length as well!

    Apple Podcasts
    United States4 months ago
  • Heidi M

    Your mediations have been such a help to me. They are short enough to fit into my day just about anywhere and help me ease my anxiety and sleep. I’m very grateful for your podcast.

    Apple Podcasts
    United States4 months ago
  • This is a very good company. I follow and listen her for years. Thanks for sharing, Chel.

    Ricardo Martins
    4 months ago

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Meditation Minis Podcast launched 7 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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