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Meditation Minis Podcast

Chel Hamilton | Meditation Minis
Self-ImprovementEducationMental HealthHealth & Fitness

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car.

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Latest Episodes

How much time do you want to spend today? 5 minutes guided relaxation? 10, 15, or 20 in silent drifting inner space? 20 plus to fall asleep to? This episode has you covered. After the first 5 minutes it will be just music... until a soft voice tells ... more

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3 days ago

Relax, and create the feeling of connections deeper and broader with this free guided meditation today. more

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10 days ago

This week's meditation guided you to experience a tool to help you "bust up" dramas - whether in your family system, work place, or even school. No longer taking the drama personally will set you free from the triggers so you can be more of who you w... more

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18 days ago

Reviews

4.8 out of 5 stars from 5.1k ratings
  • Shel

    Your podcasts are so relaxing. Thank you. more

    Apple Podcasts
    5
    drrwff
    United States18 days ago
  • Always helpful

    Chel creates a soothing setting and makes your practice relatable and accessible. Thank you for this podcast!

    Apple Podcasts
    5
    2023Mary
    United States18 days ago
  • Great simple meditation

    Simple straight forward meditation. Easy to follow and make part of your day.

    Apple Podcasts
    5
    andy195977
    United States21 days ago
  • Helping me process a breakup

    This is an excellent podcast if you’ve come to an end of a relationship. It is a great way to start the day.

    Apple Podcasts
    5
    veganAction
    United States24 days ago
  • I Love Chel

    She’s beautiful person. Thanks for all your support Chel you are so amazing

    Apple Podcasts
    1
    FadedNight
    United Statesa month ago

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Meditation Minis Podcast launched 9 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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