Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.
Publishes | Daily | Episodes | 152 | Founded | 5 years ago |
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Categories | Health & FitnessMental Health |
Enjoy this daily meditation with Meditate 365. Today we will release stress with this quick breathing practice.
Enjoy this daily meditation with Meditate 365. Today we will practice a bedtime meditation that will help you feel relaxed, reflect on your day, let go of mistakes and welcome sleep.
Enjoy this daily meditation with Meditate 365. Today we will breathe in peace and exhale imagine spreading calm and peace throughout the world. You will feel relaxed and calm after doing this meditation
Enjoy this quick daily meditation with Meditate 365. Take a few minutes from your day to feel more centered, calm and less reactive. Doing a few minutes of mindfulness and meditation everyday is better than doing a long practice once a week. Good for... more
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Your amazing in every way ! I share this bedtime meditation with my kids and they love it too !!!
Your daily meditations have helped me so much. Thanks for doing this and helping people find peace in their worlds.
I just started listening to you, i hope you return!!!
Hi Shannon, I hope you are doing well. I just wanted to say that I really enjoy listening to your podcasts, they have helped me find a place of calm before going to sleep at night. I noticed you haven’t posted any new episodes in a couple weeks so I just wanted to drop a note to let you know I’m thinking of you and wishing you the best. Take care.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 | |
Apple Podcasts | #238 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with this podcast:
1. Daily Meditation Podcast
2. Guided Meditation
3. Wake Me Up: Morning Positivity
4. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
5. The Mel Robbins Podcast
this podcast launched 5 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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