MeditacioNESS
Ness ConsultingMeditaciones cortas para la vida diaria, unos minutos al día realmente pueden cambiar tu vida, trabajaremos diferentes temas como por ejemplo la creatividad, felicidad, enojo, celos, envidia, calma, paz, tranquilidad. Dependiendo como te sientas hoy o que quieras trabajar podrás solo ponerle play a la meditación que necesites en ese momento. Si quieres más información o enterarte de nuestros event... more
| Publishes | Twice weekly | Episodes | 21 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
A veces tenemos obstáculos para lograr una meta, con esta meditación podrás identificarlos para poder así trabajar en eliminarlos.
El observador, una meditación para entrenar a tu mente a estar consciente de lo que siembras. Cuando puedes identificar lo que siembras podrás cambiar los hábitos que deseas mejorar.
Podemos alegrarnos y regar las semillas desde en momento en que empezamos a hacer la planeacion, incluso antes de sembrar las semillas con acciones, así que desde que estás haciendo tu plan de 4 pasos para ayudar a alguien ya puedes ¡sentirte feliz y... more
Preparar tu mente para meditar, pensar en alguien que admiras, confesar una mala acción y contar una buena acción es la manera en que purificamos y luego sembramos para lograr una meditación en calma y paz.
Meditación de 5 minutos que nos ayuda a cambiar nuestro estado por uno más en armonía y tranquilidad.
Cuando vemos a algún familia, amigo, conocido o desconocido y no sabemos cómo ayudarlo, esta meditación de Tong Len que significa Day y Tomar, tomas su enfermedad y la transmutas en salud y le envías ese regalo. El acto de verdad es tomar una acción ... more
Nuestras metas tienen causas aparentes y causas profundas, cuando trabajas con las causas profundas es cómo tomar el camino corto para llegar a la meta, si es un problema lo que quieres eliminar de tu vida, es como arrancarlo de raíz. Así que está me... more
Meditar en tus metas te ayudará a tener claridad en tus días para tomar acción para alcanzar todo lo que te propongas.
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| Gender Skew | Engagement Score | Primary Location | |||
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MeditacioNESS launched 4 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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