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RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison

Kristen Arnett - Parenting Coach, Life Coach, Confidence Coach
Parenting
Meant To Be Confident
Self-Esteem
Confidence
Meant To Be Me
Mental Health
Teen Daughters
Anxiety
Friendship
Belonging
Emotional Resilience
Social Skills Framework
Discipline and Boundaries In Parenting
Co-Regulation
New York City
Emotional Health
Daughters
Loneliness
Girls' Confidence
Research On Child Development

Do you ever worry about your daughter losing her spark?

Are you unsure how to parent in this new tween or teen season without passing down your own insecurities or accidentally saying the wrong thing?

Maybe you’re watching her navigate anxiety, friendship drama, or even bullying, and you’re not always sure what to say, how to help, or when to step in. Parenting suddenly feels less physical and m... more

PublishesWeeklyEpisodes100Founded2 years ago
Number of ListenersCategories
Kids & FamilySelf-ImprovementEducationParenting

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Artwork for RAISING CONFIDENT TEEN DAUGHTERS

Latest Episodes

This week I'm bringing back one of my favorite conversations because it's a struggle so many girl moms face. Teaching our girls the power they have to change their thoughts about a situation when they want to feel better is foundational to confidence... more

Today we're celebrating 100 episodes of the podcast!

To mark this milestone, I'm looking back at the 5 most-downloaded episodes of all time and sharing one key takeaway from each. From friendships and self-esteem to emotional regulation and confiden... more

If your daughter has been struggling with confidence, self-esteem, friendships, or anxiety, summer can be one of the best times to strengthen your relationship and help her thrive emotionally.

In this episode, we're chatting about:

- how to help yo... more

From end-of-year parties and group photos to general friendship struggles and exclusion, these seasons can bring up a lot of hurt for girls… and heartbreak for moms too.

In this episode, we’ll chat about:

- what to say when your daughter feels left... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Host

Kristen Arnett
Host of the show and a certified teacher, mental health advocate, and confidence coach; creator of programs helping moms and daughters gain confidence and connection.

Reviews

5.0 out of 5 stars from 19 ratings
  • Excellent show

    I love this! Every mother with teen daughters needs to hear this. I’ve got 3 girls and this is so helpful! Thank you!!

    Apple Podcasts
    5
    ElizabethFale
    Australia3 months ago
  • Real Talk on Confidence for Our Daughters

    This is a must-listen podcast if you’re raising daughters. Kristen is real, honest, and engaging as she’s living this out daily with her own kids. She offers a grounded perspective on what true confidence really looks like and how we can model that for our children in everyday life.

    Apple Podcasts
    5
    Terri L Lee
    United States5 months ago
  • Pure Confident Fuel

    This podcast is such a powerful reminder of who we are and what we’re capable of. Every episode leaves me feeling stronger, clearer, and more confident in my real life — not just inspired for a moment.

    Apple Podcasts
    5
    Tina L Andrews
    United States6 months ago
  • You need this podcast in your life!!

    Kristen is an incredible teacher and mentor if you’re trying to raise confident, resilient kids! She doesn’t waste your time and gives you direct, implementable tools to use. She has so much experience and is a master at her craft. In this day and age, more than ever, our kids need parents who are knowledgeable, involved and passionate about helping them overcome challenges, peer pressure, and everything that comes with growing up! I can’t recommend this podcast more!!! Do yourself a favor and s... more

    Apple Podcasts
    5
    Steph Evans
    United Statesa year ago
  • Validating and inspiring!

    I love listening to this podcast. It feels like chatting with a friend. Kristen is so relatable and validating. And she cheers you on, inspiring you to make small changes to strengthen your relationship with your child. Grateful for the tools she shares to help in parenting situations that leave you stumped. While listening I felt empowered and inspired.

    Apple Podcasts
    5
    Gibbs gomp
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Welcoming space with consistently encouraging guidance.
Practical tools that translate to real-life interactions with daughters.
Mom-friendly and actionable coaching that fits busy lives.
Relatable host who models calm, honest parenting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About RAISING CONFIDENT TEEN DAUGHTERS

What is RAISING CONFIDENT TEEN DAUGHTERS about and what kind of topics does it cover?

A parenting-focused show helping moms support tween and teen daughters through confidence, emotional health, friendships, and self-esteem. Episodes mix practical, research-based strategies with personal stories, caregiver self-care, and long-term programs (workbooks, live coaching, and a mom community) designed to foster calm, connected relationships as daughters navigate adolescence. A recurring emphasis is on modeling resilience, staying present, and communicating with warmth rather than fixing problems, with frequent invitations to join live workshops and coaching offerings.

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How many listeners does RAISING CONFIDENT TEEN DAUGHTERS get?

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Which podcasts are similar to RAISING CONFIDENT TEEN DAUGHTERS?

These podcasts share a similar audience with RAISING CONFIDENT TEEN DAUGHTERS:

1. The Mel Robbins Podcast
2. Raising Good Humans
3. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
4. The In-Between Years with Dr. Sheryl
5. Raising Boys & Girls

How many episodes of RAISING CONFIDENT TEEN DAUGHTERS are there?

RAISING CONFIDENT TEEN DAUGHTERS launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact RAISING CONFIDENT TEEN DAUGHTERS?

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