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RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison

Kristen Arnett - Parenting Coach, Life Coach, Confidence Coach
Parenting
Self-Esteem
Meant To Be Confident
Confidence
Mental Health
Anxiety
Friendship
Meant To Be Me
Emotional Resilience
Friendships
Back To School
Teen Daughters
Belonging
Daughters
Stage One Prevention
Self-Worth
Emotions
Kristen
Confidence Camp
Social Skills Framework

Do you ever worry about your daughter losing her spark?

Are you unsure how to parent in this new tween or teen season without passing down your own insecurities or accidentally saying the wrong thing?

Maybe you’re watching her navigate anxiety, friendship drama, or even bullying, and you’re not always sure what to say, how to help, or when to step in. Parenting suddenly feels less physical and m... more

PublishesWeeklyEpisodes105Founded2 years ago
Number of ListenersCategories
EducationParentingSelf-ImprovementKids & Family

Listen to this Podcast

Artwork for RAISING CONFIDENT TEEN DAUGHTERS

Latest Episodes

Our girls don't learn confidence because life always goes according to plan... they learn it by watching how we respond when life doesn't. 🧡

In this episode, I'm sharing the confidence and emotional resilience lessons our family learned these past ... more

Life has a way of bringing storms we never saw coming, and our girls will have their own to navigate too.

In this episode, I'm sharing what's been happening in our family's life lately and the reminders it's given me about how we can support our dau... more

After spending two weeks with several amazing tween girls at my local Confidence Camp, I'm sharing the three biggest lessons I brought home: what helps girls open up, why confidence can absolutely be taught, and the powerful role we play as moms in s... more

Wondering what to say when your daughter starts asking questions about periods and body changes?

In this episode, I'm chatting with menstrual cycle educator Briana Villegas to talk about how to make these conversations feel less awkward, when to sta... more

Key Facts

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Recent Guests

Briana Villegas
Menstrual cycle educator and integration coach
Period Prep Workshop partner
Episode: 103 - The Period Prep Conversations Every Girl Mom Needs to Have: Helping Your Daughter Feel Confident About Body Changes

Host

Kristen Arnett
Host of the show and creator of the Meant to Be Confident program; educator, mental health advocate, and confidence coach focused on raising confident teen daughters.

Reviews

5.0 out of 5 stars from 19 ratings
  • Excellent show

    I love this! Every mother with teen daughters needs to hear this. I’ve got 3 girls and this is so helpful! Thank you!!

    Apple Podcasts
    5
    ElizabethFale
    Australia4 months ago
  • Real Talk on Confidence for Our Daughters

    This is a must-listen podcast if you’re raising daughters. Kristen is real, honest, and engaging as she’s living this out daily with her own kids. She offers a grounded perspective on what true confidence really looks like and how we can model that for our children in everyday life.

    Apple Podcasts
    5
    Terri L Lee
    United States7 months ago
  • Pure Confident Fuel

    This podcast is such a powerful reminder of who we are and what we’re capable of. Every episode leaves me feeling stronger, clearer, and more confident in my real life — not just inspired for a moment.

    Apple Podcasts
    5
    Tina L Andrews
    United States8 months ago
  • You need this podcast in your life!!

    Kristen is an incredible teacher and mentor if you’re trying to raise confident, resilient kids! She doesn’t waste your time and gives you direct, implementable tools to use. She has so much experience and is a master at her craft. In this day and age, more than ever, our kids need parents who are knowledgeable, involved and passionate about helping them overcome challenges, peer pressure, and everything that comes with growing up! I can’t recommend this podcast more!!! Do yourself a favor and s... more

    Apple Podcasts
    5
    Steph Evans
    United Statesa year ago
  • Validating and inspiring!

    I love listening to this podcast. It feels like chatting with a friend. Kristen is so relatable and validating. And she cheers you on, inspiring you to make small changes to strengthen your relationship with your child. Grateful for the tools she shares to help in parenting situations that leave you stumped. While listening I felt empowered and inspired.

    Apple Podcasts
    5
    Gibbs gomp
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive testimonials show listeners feel supported and understood by the host.
Clear, research-based tips that feel doable for busy moms.
Mom-focused and practical; delivers actionable strategies for real-life parenting moments.
Great resource for moms seeking to build confidence in their daughters and in themselves.
Relatable and empowering with a calm, supportive tone for navigating teen dynamics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About RAISING CONFIDENT TEEN DAUGHTERS

What is RAISING CONFIDENT TEEN DAUGHTERS about and what kind of topics does it cover?

A parenting-focused show that helps moms of tween and teen daughters build confident, resilient girls through practical, evidence-based strategies. Episodes cover topics like body literacy, self-esteem, coping with social pressures, and navigating tough conversations with warmth and calm. The host frequently weaves in personal stories and coaching programs, offering actionable tips, structured frameworks, and community resources (workshops, group coaching) to foster stronger mother-daughter bonds while empowering daughters to thrive. A standout pattern is the emphasis on slow, connected parenting, repair after missteps, and modeling healthy emotional health for teens. The show often promotes structured programs designed for ongoing support ... more

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How many listeners does RAISING CONFIDENT TEEN DAUGHTERS get?

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Which podcasts are similar to RAISING CONFIDENT TEEN DAUGHTERS?

These podcasts share a similar audience with RAISING CONFIDENT TEEN DAUGHTERS:

1. The Mel Robbins Podcast
2. Raising Good Humans
3. On Purpose with Jay Shetty
4. Ask Lisa: The Psychology of Raising Tweens & Teens
5. Don't Miss This Study

How many episodes of RAISING CONFIDENT TEEN DAUGHTERS are there?

RAISING CONFIDENT TEEN DAUGHTERS launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact RAISING CONFIDENT TEEN DAUGHTERS?

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What guests have appeared on RAISING CONFIDENT TEEN DAUGHTERS?

Recent guests on RAISING CONFIDENT TEEN DAUGHTERS include:

1. Briana Villegas

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