Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-FieldsHow do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the... more
| Publishes | Weekly | Episodes | 606 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessKids & Family | |||
Listen to this Podcast
Latest Episodes
Everyone tells new parents to expect sleepless nights—but far fewer prepare them for the emotional upheaval that can come with pregnancy and postpartum.
In this compassionate conversation, Hunter Clarke-Fields sits down with perinatal psychologist D... more
What if helping your child calm down could be as simple as a song, a breath, or a playful one-minute practice?
In this episode of the Mindful Mama Podcast, Hunter talks with children's mindfulness expert, author, and award-winning musician Kira Will... more
In this episode, parenting coach, psychologist, and neuropsychologist Dr. Gila joins us for an honest conversation about the unique challenges—and unexpected strengths—of single parenting. Together, we explore what it means to parent with connection ... more
Are We Raising Picky Eaters?
Most parents today assume picky eating is just part of childhood.
But what if it’s not?
In this fascinating conversation, Helen Zoe Veit joins Hunter Clarke-Fields to explore the surprising history of children’s eating... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- real parenting talk!
Such an insightful conversation on what secure attachment actually looks like in everyday parenting, especially in the moments when things don’t go perfectly. Really enjoyed listening to this discussion and the way it reframed attachment around repair, presence, and regulation rather than perfection, offering a reassuring reminder that growth as a parent is often shaped in those small, imperfect moments that still find their way back to connection.
Apple Podcasts5Mary Burruss
United States3 months ago - Stop pushing the other podcast
I like the mindful mama podcast but I do not like the Jay Shetty one. Please stop pushing it when you push yours. I tolerated it for months at this point because I thought it was a temporary thing. I will unsubscribe if this doesn’t stop by the end of November 2025.
Apple Podcasts2spratratUnited States9 months ago - My most recommended podcast!
Hunter’s work was instrumental in my early parenting years. I found her course and meditation through this podcast, and then her book! I now have a tween and continue to benefit from her research and guests on the podcast. I am always sharing episodes with friends and family.
Apple Podcasts5OurMindfulTribeUnited Statesa year ago - Great advice
Great advice always. I love these podcasts
Apple Podcasts5Momof3!!!3!!!
Canadaa year ago - So much knowledge!
I gathered so much knowledge from these podcast! Thank you so much, Hunter, I am very grateful for all your hard work🥰
Apple Podcasts5a healthy butterfly
Irelanda year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 | United States/Kids & Family/Parenting |
Apple Podcasts | #66 | Canada/Kids & Family/Parenting |
Apple Podcasts | #204 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #228 | Canada/Kids & Family |
Apple Podcasts | #216 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #224 |  Italy/Kids & Family/Parenting |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on practical, compassionate mindful parenting strategies for handling big emotions, tantrums, and daily family life. Episodes frequently explore how to regulate the nervous system, set healthy boundaries around screen time, and foster independence and resilience in kids, often featuring expert guests who illuminate attachment, mindfulness, and relationship dynamics within families. A standout pattern is blending science-backed insights with actionable steps for parents, including tools for co-regulation, one-on-one time with children, and strategies to reduce parent stress while supporting children's social-emotional growth. The host often weaves in personal anecdotes and guest expertise to normalize parenting challenges a... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Raising Good Humans
2. Good Inside with Dr. Becky
3. Respectful Parenting: Janet Lansbury Unruffled
4. The In-Between Years with Dr. Sheryl
5. Robot Unicorn
How many episodes of this podcast are there?
this podcast launched 13 years ago and published 606 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Gila
2. Helen Zoe Veit
3. Gretchen Rubin
4. Cara Tyrrell
5. Hunter Clarke-Fields
6. Chris Willard
7. Brenda Zane
8. Cassidy Freitas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.