Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-FieldsHow do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the ... more
| Publishes | Weekly | Episodes | 589 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessParenting | |||
Listen to this Podcast
Latest Episodes
Hunter talks to Julie Lythcott-Haims about How To Raise An Adult.
Are you undermining your child’s future by doing too much for them? Julie Lithcott-Haims shares with us the frightening consequences of over-parenting. She calls it the “checklisted c... more
The Screen Time Struggle: When Screens Hijack Childhood
with Christopher T. Willard & Hunter Clarke-Fields
Screens are everywhere—and they’re changing childhood in ways we’re only beginning to understand.
In this powerful live-recorded conversatio... more
Sibling rivalry can feel exhausting, confusing, and never-ending — but what if the fighting isn’t really about toys, fairness, or who started it?
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Sarah Rosensweet, certifie... more
Many parents want to raise securely attached children — but worry that one mistake, one meltdown, or one bad day could cause lasting harm.
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields speaks with Adam Lane Smith, The Attachment ... more
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- Stop pushing the other podcast
I like the mindful mama podcast but I do not like the Jay Shetty one. Please stop pushing it when you push yours. I tolerated it for months at this point because I thought it was a temporary thing. I will unsubscribe if this doesn’t stop by the end of November 2025.
Apple Podcasts2spratrat
United States6 months ago - My most recommended podcast!
Hunter’s work was instrumental in my early parenting years. I found her course and meditation through this podcast, and then her book! I now have a tween and continue to benefit from her research and guests on the podcast. I am always sharing episodes with friends and family.
Apple Podcasts5OurMindfulTribeUnited Statesa year ago - Great advice
Great advice always. I love these podcasts
Apple Podcasts5Momof3!!!3!!!
Canadaa year ago - So much knowledge!
I gathered so much knowledge from these podcast! Thank you so much, Hunter, I am very grateful for all your hard work🥰
Apple Podcasts5a healthy butterfly
Irelanda year ago - Helpful and Empowering
This podcast is great for tips and tricks to be a great parent and build your child for success without losing your mind. Parenting isn’t always a cookie cutter experience like some people make it seem. I really appreciate the advice and reminder that you are trying and to give yourself grace
Apple Podcasts5JackieQuidUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #121 | United States/Kids & Family/Parenting |
Apple Podcasts | #181 | Canada/Kids & Family/Parenting |
Apple Podcasts | #242 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #110 |  Germany/Kids & Family/Parenting |
Apple Podcasts | #111 |  Italy/Kids & Family/Parenting |
Apple Podcasts | #114 |  Australia/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on providing parents with practical strategies and expert insights to raise kind and confident children while managing their own emotional well-being. With a compassionate approach, it tackles various parenting challenges, such as handling big emotions, dealing with technology use, and fostering independence in children through chores. Each episode features a mix of actionable advice, discussions with experts in fields related to parenting, mental health, and child development, and insights on mindful living, which together create a supportive community for parents navigating the complexities of modern family life.
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Raising Good Humans
2. Good Inside with Dr. Becky
3. The Mel Robbins Podcast
4. Respectful Parenting: Janet Lansbury Unruffled
5. Calm Parenting Podcast
How many episodes of this podcast are there?
this podcast launched 13 years ago and published 589 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Julie Lithcott-Haims
2. Christopher Willard
3. Sarah Rosensweet
4. Adam Lane Smith
5. Dr. Lisa DeMore
6. Angele Close
7. Bethany Bilodeau
8. Dr. Ross Greene
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.