Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-FieldsHow do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the ... more
| Publishes | Weekly | Episodes | 564 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilyHealth & Fitness | |||
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Latest Episodes
Screens are everywhere—but how do we manage them without constant battles?
In this episode of the Mindful Mama Podcast, Hunter explores how parents can approach screen time with balance and mindfulness, creating healthier family dynamics and less co... more
Discover how simple breathing practices can calm anxiety and boost overall well-being. Hunter Clarke-Fields talks with world-renowned breathing expert Patrick McKeown about:
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His journey from chronic asthma to breathing mastery
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Why nasal b... more
Parenting isn’t about perfection—it’s about presence. In this episode, Dr. Allyson Bates and Dr. Krystal Pong open up about their own journeys into mindful parenting and what they’ve learned along the way.
You’ll hear:
How self-compassion shifts th... more
Are youth sports helping our kids thrive—or pushing them too hard?
In this episode of the Mindful Mama Podcast, Hunter talks with Chris Bjork about how youth sports are changing—and what that means for our kids.
Together, they explore the pressures... more
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Reviews
- My most recommended podcast!
Hunter’s work was instrumental in my early parenting years. I found her course and meditation through this podcast, and then her book! I now have a tween and continue to benefit from her research and guests on the podcast. I am always sharing episodes with friends and family.
Apple Podcasts5OurMindfulTribe
United States7 months ago - Great advice
Great advice always. I love these podcasts
Apple Podcasts5Momof3!!!3!!!
Canada7 months ago - So much knowledge!
I gathered so much knowledge from these podcast! Thank you so much, Hunter, I am very grateful for all your hard work🥰
Apple Podcasts5a healthy butterfly
Ireland7 months ago - Helpful and Empowering
This podcast is great for tips and tricks to be a great parent and build your child for success without losing your mind. Parenting isn’t always a cookie cutter experience like some people make it seem. I really appreciate the advice and reminder that you are trying and to give yourself grace
Apple Podcasts5JackieQuidUnited States7 months ago - A breath of fresh air podcast
I appreciate Hunter’s approach to both being a parent and parenting. I never thought of mindfulness as a parenting tool, but after having 4 kids with different personalities and responses to discipline, I needed to find something that would work for my family. This podcast helps to normalize emotions and assists with finding your path to being a mindful parent!
Apple Podcasts5ElisaMarie9United States7 months ago
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Chart Rankings
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Apple Podcasts | #76 | United States/Kids & Family/Parenting |
Apple Podcasts | #242 | United States/Kids & Family |
Apple Podcasts | #96 | Canada/Kids & Family/Parenting |
Apple Podcasts | #147 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #139 |  Germany/Kids & Family/Parenting |
Apple Podcasts | #182 |  Italy/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on guiding parents through the challenges of raising children, this podcast emphasizes practical strategies for mindful parenting. Episodes cover a range of topics including emotional regulation, work-life balance, and communication with children, aiming to provide actionable advice for parents seeking to create a positive environment for their kids. With insights from both experts and personal experiences, the content resonates deeply with parents looking to nurture kindness and confidence in their children without losing their own composure amidst the chaos of family life.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Raising Good Humans
2. Good Inside with Dr. Becky
3. Respectful Parenting: Janet Lansbury Unruffled
4. Calm Parenting Podcast
5. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
How many episodes of this podcast are there?
this podcast launched 12 years ago and published 564 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Patrick McKeown
2. Chris Bjork
3. Devon Kuntzman
4. Dr. Robyn Koslowitz
5. Dr. Kathryn Ford
6. Alyssa Blask Campbell
7. Cara Tyrell
8. Bree Groff
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