Mayana Meditations
No Mask MediaThese are remembering spaces. Gentle mirrors.
A place of Self Reflection. Nervous system regulation. Sensory calm.
Short guided meditations that meet you in the real— beyond the mask, the pattern, the story.
Each one is a quiet invitation to notice what’s real, what’s old,
and what’s finally ready to be seen with deeper eyes.
This is a No Mask Media production, crafted with care by Mayana.
No per... more
| Publishes | Weekly | Episodes | 21 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityMental Health | |||
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Latest Episodes
This isn’t a meditation. It’s a message. For the part of you that’s tired of running internal press conferences just to say how you "should" feel. If you’ve been overthinking your truth…
Over-delivering your softness…
Over-explaining your boundarie... more
You’re not meant to make the same sense forever. You’re meant to keep unfolding.
To grow into what you don’t yet understand.
Let this be a breath.
A mirror, a permission slip to build a relationship with 'not knowing'.
So you can feel safe and r... more
This isn’t about pretending everything’s okay when it is not.
It’s about remembering that love—not fear—can be your anchor.
This episode is for when the world feels heavy,
and your nervous system wants to shut down.
A gentle reminder of the pulse... more
There’s a part of you that already knows:
You were never meant to move at someone else’s pace.
You were never meant to earn your worth through urgency.
You can rush—
But you don’t have to.
Others might.
But you don’t have to.
There is a rhythm... more
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Apple Podcasts | #224 |  Netherlands/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Mayana Meditations launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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