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INVEST IN STRENGTH by Max Obrocki

Max Obrocki

Zentrales Element dieses Podcast sind Unterhaltungen zwischen Maximilian Obrocki (Strength Coach und Physiotherapeut) und Gästen aus den Bereichen: Strength & Conditioning Pre- & Rehabilitation Functional Nutrition & Medicine Grundsätzlich sind die Episoden in Deutsch aufgenommen. Vereinzelt können auch englischsprachige Folgen dabei sein. Der Podcast erscheint wöchentlich am Mittwoch Morgen.

PublishesDailyEpisodes72Founded4 years ago
Language
German
Number of ListenersCategories
FitnessHealth & Fitness

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Latest Episodes

In dieser Folge geht es um ein Schlüsselerlebnis im Human Performance Center:

👉 „Ein Trainer wird nicht für den Zettel bezahlt, sondern für die Details.“

Du erfährst:

– Warum Programme allein wertlos sind, wenn die Bewegungsausführung nicht stimmt more

Felipe La Madrid ist ein Coach, der das vorlebt, wovon er spricht. Seit Anfang Januar lebt er in Santo Domingo und gehört zur Trainingsgruppe von JC Simo. Wenn ich mit ihm trainiere, merke ich, dass er einer der Coaches ist, die es wirklich schaffen,... more

In dieser Folge räumen wir mit einem hartnäckigen Mythos auf:

👉 „Meine Beinrückseite ist verkürzt.“

👉 „Mein Hüftbeuger ist zu kurz.“

Was in Wirklichkeit dahintersteckt, ist oft keine Verkürzung –

sondern eine untrainierte Muskelregion, die ihrer ... more

Die Achillessehne ist die stärkste Sehne im menschlichen Körper –

und trotzdem ist sie eine der häufigsten Verletzungsstellen bei Sprung- und Explosivsportarten.

Gemeinsam mit @philipp__rey habe ich mich gefragt:

1️⃣ Warum reißt sie?

2️⃣ Wann reißt... more

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1. Therapie & Training Talk
2. MTMT Podcast
3. Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
4. Beyond Business Cast
5. OMR Podcast

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INVEST IN STRENGTH by Max Obrocki launched 4 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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