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Artwork for The Garage Strength Podcast

The Garage Strength Podcast

Dane Miller
Strength Training
Squatting
Weightlifting
VO2 Max
Resistance Training
Athletic Training
Crossfit
Running Economy
NFL Training
Athletic Performance Metrics
Bone Density
Performance Training
Sam Sulek
Olympic Sports
Nutrition
Program Design
Fitness Testing
Deion Sanders
Athlete Days
Plyometrics

Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.

PublishesWeeklyEpisodes217Founded4 years ago
Number of ListenersCategories
SportsHealth & FitnessFitness

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Artwork for The Garage Strength Podcast

Latest Episodes

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Recent Guests

Dr. Jessie Hoffman
Nutrition Scientist with a Ph.D. focusing on human nutrition
Episode: The Only Nutrition Rules That Actually Matter w/ Nutrition Scientist Dr. Jessie Hoffman
Boyd Epley
Godfather of Strength and Conditioning and former head of Husker Power
Husker Power
Episode: The Godfather of Strength and Conditioning Boyd Epley
Dr. Lance Brooks
Owner of Brooks Performance Methods
Brooks Performance Methods
Episode: The Biggest Problem with Speed Training w/ Dr. Lance Brooks
Dr. Skyler Mayne
Sport scientist at BYU specializing in football strength and conditioning
BYU
Episode: The NEW Science of Football Strength and Conditioning w/ BYU Sport Scientist Dr. Skyler Mayne
Alec Pagan
Strongman coach with extensive experience training elite athletes
Episode: How To Build The STRONGEST Athletes on the Planet w/ Strongman Coach Alec Pagan
Dr. Ken Clark
Exercise Scientist specializing in speed training for athletes
Episode: The New Science of Speed Training For Athletes w/ Exercise Scientist Dr. Ken Clark
Dan Cleather
Professor and researcher in sports performance
Episode: The Evolving Science of Strength and Conditioning w/ Exercise Scientist Dan Cleather
Isaiah Rivera
World record holder for the vertical jump
Episode: How To Get As Explosive As Possible w/ Vertical Jump World Record Holder Isaiah Rivera & John Evans
John Evans
Coach specializing in explosive training and performance enhancement
THB Strength
Episode: How To Get As Explosive As Possible w/ Vertical Jump World Record Holder Isaiah Rivera & John Evans

Host

Dane Miller
Host of official podcast, focusing on strength and conditioning, fitness, and athletic performance.

Reviews

4.8 out of 5 stars from 159 ratings
  • Crushing It! Loving the Content, Dane and Team!

    Awesome job, Dane and team! Really enjoying the content—keep it coming! I’d love to see more episodes diving into sport-specific benchmarks, like key lifts and milestones needed to reach D1 Lacrosse. Keep up the great work!

    Apple Podcasts
    5
    Sweetness@34
    United States10 months ago
  • Awesome podcast

    I binged listened to all the episodes when I run. Would love more content on ultra running/trail running.

    Apple Podcasts
    5
    Swolejin
    United States3 years ago
  • Earl the Pearl

    Goat

    Apple Podcasts
    5
    sexychinchilla
    United States3 years ago
  • I'll be honest; at first I wasn't a fan of Dane and Earl bullshitting at the beginning of episodes, but I've come to love and appreciate it. The information provided is great, and any questions asked are usually answered!

    Audible
    5
    Ethan
    United States3 years ago
  • Great info!

    I'll be honest; at first I wasn't a fan of Dane and Earl bullshitting at the beginning of episodes, but I've come to love and appreciate it. The information provided is great, and any questions asked are usually answered!

    Audible
    5
    Ethan
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There's a strong request for more episodes focused on specific sports and performance metrics.
Many find the discussions refreshing and actionable for their training and coaching practices.
Listeners appreciate the depth of content and the practical insights provided by knowledgeable guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Only Nutrition Rules That Actually Matter w/ Nutrition Scientist Dr. Jessie Hoffman
Q: Is there a point or is there a difference between insoluble and soluble fiber?
Soluble fibers tend to be more health-promoting due to their fermentability and benefits on gut health.
The Only Nutrition Rules That Actually Matter w/ Nutrition Scientist Dr. Jessie Hoffman
Q: Where can I start in regards to nutrition?
The biggest thing is balanced eating with consistent intake of carbs, protein, fat, and fiber.
The New Science of Explosive Training w/ Exercise Scientist Dr. Kristof Kipp
Q: How do you define power and how is it misused in sports science?
Power can be defined as the rate of doing work, and there's been literature published about its misuse in various contexts.
The New Science of Explosive Training w/ Exercise Scientist Dr. Kristof Kipp
Q: What specific data are you looking to gather to identify aspects of throwing or athlete output?
We're looking for recordings of every single throw in the competition using motion capture systems to analyze body positions, joint angles, and momentum generation.
The Godfather of Strength and Conditioning Boyd Epley
Q: What do you see as the biggest changes in Strength and Conditioning in today's world?
Today's training environment often includes many power racks, which doesn't encourage effective supervision and coaching, contrasting with a more strategic approach that focuses on athletes' needs.

Audience Metrics

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Frequently Asked Questions About The Garage Strength Podcast

What is The Garage Strength Podcast about and what kind of topics does it cover?

Focusing on sports, strength, and fitness, the content emphasizes performance optimization and athletic development. The discussions span various topics within these core areas, providing insights from experts in nutrition, biomechanics, strength training methodologies, and performance enhancement. High-level discussions often feature guest professionals, including coaches, scientists, and athletes, who share their knowledge on improving speed, strength, and overall athletic performance. Unique to this content is its blend of scientific analysis and practical coaching advice, catering to athletes and fitness enthusiasts alike.

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Rephonic provides a wide range of podcast stats for The Garage Strength Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Garage Strength Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Garage Strength Podcast get?

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How many subscribers and views does The Garage Strength Podcast have?

To see how many followers or subscribers The Garage Strength Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Garage Strength Podcast?

These podcasts share a similar audience with The Garage Strength Podcast:

1. RP Strength Podcast
2. Boundless Life
3. Jocko Podcast
4. The Dr. Gabrielle Lyon Show
5. The Rich Roll Podcast

How many episodes of The Garage Strength Podcast are there?

The Garage Strength Podcast launched 4 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Garage Strength Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Garage Strength Podcast?

Recent guests on The Garage Strength Podcast include:

1. Dr. Jessie Hoffman
2. Boyd Epley
3. Dr. Lance Brooks
4. Dr. Skyler Mayne
5. Alec Pagan
6. Dr. Ken Clark
7. Dan Cleather
8. Isaiah Rivera

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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