Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.
Publishes | Twice monthly | Episodes | 57 | Founded | 7 years ago |
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Categories | Health & FitnessNutrition |
🎥 In this episode, Dr. Brian Mowll welcomes Holly Bertone, a former FBI counterintelligence analyst turned holistic health coach, to talk about breaking free from emotional eating and food cravings.
Holly shares her 40-year struggle with emotional... more
🎥 In this episode, Dr. Brian Mowll welcomes Dr. Kaity Castillo, a nurse practitioner and metabolic health coach, to discuss how she helps people reverse type 2 diabetes and regain control of their blood sugar through personalized nutrition and lifes... more
🎥 In this episode, Dr. Brian Mowll is joined by Craig Emmerich to unpack the real roots of insulin resistance, why simply eating low carb isn’t enough, and what most people get wrong about fat loss. Craig explains the “personal fat threshold” and ho... more
🎥 In this episode, Dr. Brian Mowll sits down with Dr. Robert Lufkin to explore the hard truths about modern medicine, the myths we’re still teaching in medical schools, and the powerful role of lifestyle in reversing chronic diseases. Drawing from h... more
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Dr Brian Mowll is the go to expert on mastering blood sugar and reversing diabetes. This podcast has trusted experts, information and practical application.
Thank you for having a great informative podcast. I recently was diagnosed with type 2 diabetes . I’ve learned that exercise and healthy choices of food. Is a life style I want. Thank you best regards Jeremy LeonGuerrero
Such a great podcast to help make sense of nutrition and health. I feel like I can start to be in the drivers seat understanding my health markers and how to manage them rather than just being given medication and an inevitably poor trajectory. There’s soo much hope to put good health back into life!
This was a great interview! It increased my knowledge of CGM’s.
You are an excellent host but your guests need to keep it simple while introducing new information and advice. We don’t all have our phd in biology.
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Focusing on the intersection of lifestyle, nutrition, and metabolic health, the content often tackles themes around managing and reversing type 2 diabetes through real food diets and functional medicine. A recurring emphasis is on the value of lifestyle modifications and the importance of understanding personal health markers, which listeners can apply to their lives. Guest experts provide practical advice and insights based on current research, contributing to a holistic view of health management that transcends traditional approaches. Unique elements include in-depth discussions about lesser-known medical practices and tools that empower individuals to take charge of their health through informed choices.
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These podcasts share a similar audience with Mastering Blood Sugar:
1. Dr. Jockers Functional Nutrition
2. Mastering Diabetes Audio Experience
3. Dhru Purohit Show
4. The Dr. Hyman Show
5. Optimal Protein Podcast with Vanessa Spina
Mastering Blood Sugar launched 7 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mastering Blood Sugar include:
1. Craig Emmerich
2. Dr. Robert Lufkin
3. Temple Stewart
4. Dr. Ted Naiman
5. Tyna Moore
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