Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.
Publishes | Twice monthly | Episodes | 57 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
🎥 In this episode, Dr. Brian Mowll welcomes Holly Bertone, a former FBI counterintelligence analyst turned holistic health coach, to talk about breaking free from emotional eating and food cravings.
Holly shares her 40-year struggle with emotional... more
🎥 In this episode, Dr. Brian Mowll welcomes Dr. Kaity Castillo, a nurse practitioner and metabolic health coach, to discuss how she helps people reverse type 2 diabetes and regain control of their blood sugar through personalized nutrition and lifes... more
🎥 In this episode, Dr. Brian Mowll is joined by Craig Emmerich to unpack the real roots of insulin resistance, why simply eating low carb isn’t enough, and what most people get wrong about fat loss. Craig explains the “personal fat threshold” and ho... more
🎥 In this episode, Dr. Brian Mowll sits down with Dr. Robert Lufkin to explore the hard truths about modern medicine, the myths we’re still teaching in medical schools, and the powerful role of lifestyle in reversing chronic diseases. Drawing from h... more
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Dr Brian Mowll is the go to expert on mastering blood sugar and reversing diabetes. This podcast has trusted experts, information and practical application.
Thank you for having a great informative podcast. I recently was diagnosed with type 2 diabetes . I’ve learned that exercise and healthy choices of food. Is a life style I want. Thank you best regards Jeremy LeonGuerrero
Such a great podcast to help make sense of nutrition and health. I feel like I can start to be in the drivers seat understanding my health markers and how to manage them rather than just being given medication and an inevitably poor trajectory. There’s soo much hope to put good health back into life!
This was a great interview! It increased my knowledge of CGM’s.
You are an excellent host but your guests need to keep it simple while introducing new information and advice. We don’t all have our phd in biology.
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Apple Podcasts | #211 |
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Focused on empowering individuals to manage their blood sugar levels and combat type 2 diabetes, the content frequently features discussions around practical dietary strategies, exercise, and lifestyle modifications. Throughout the episodes, experts delve into various aspects of metabolic health, touching on insulin resistance, the ketogenic diet, and the impact of nutritional choices. Listeners can expect informative interviews with health professionals, detailed conversations about chronic disease management, and insights on how food choices directly influence metabolic markers. A unique aspect includes the emphasis on actionable advice, making complex scientific information more relatable and applicable to everyday life, which is particu... more
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These podcasts share a similar audience with Mastering Blood Sugar:
1. Mastering Diabetes Audio Experience
2. The Jesse Chappus Show
3. Metabolic Freedom With Ben Azadi
4. The Metabolic Classroom with Dr. Ben Bikman
5. The Dr. Hyman Show
Mastering Blood Sugar launched 7 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mastering Blood Sugar include:
1. Holly Bertone
2. Dr. Kaity Castillo
3. Craig Emmerich
4. Dr. Robert Lufkin
5. Temple Stewart
6. Dr. Ted Naiman
7. Tyna Moore
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