Rephonic
Artwork for Married After Kids

Married After Kids

Dr. Lindsay Cavanagh
Marriage
Parenting
Mental Load
Communication
Conflict Resolution
Parenting Challenges
Marriage Shutdown
Mental Health
Communication In Marriage
Relationships
Resentment
Attachment Styles
Marriage Counseling
Emotional Validation
Intimacy
Self-Care
Emotional Support
Family Dynamics
Holiday Season
Fair Play

Married After Kids is a podcast dedicated to strengthening marriages for parents after having kids. Hosted by Dr. Lindsay Cavanagh, psychologist turned marriage coach, this podcast discusses all the ways children can challenge your marriage, while also offering effective, evidence-based solutions to help make marriages stronger and more enjoyable, which makes parenting and life so much easier. Mar... more

PublishesWeeklyEpisodes238Founded5 years ago
Number of ListenersCategories
RelationshipsSociety & Culture

Listen to this Podcast

Artwork for Married After Kids

Latest Episodes

Social media has changed the way we parent, the expectations we place on ourselves, and even the way we experience our marriages. But what if the constant comparison and pressure to "do it all right" are making family life feel harder than it needs t... more

One belief about your marriage can shape every conversation, every disagreement, and every moment of disconnection. But what if that belief just wasn't true?

In this episode, I'm sharing one of the most painful lies I believed during the hardest sea... more

One partner feels like they have to carry everything. The other feels like nothing they do is ever enough. Over time, both people start pulling away, resentment grows, and the marriage begins to shut down.

In this episode, I'm unpacking a relationsh... more

The Five Love Languages have helped millions of couples better understand each other. But what if the way you're using them is actually creating more frustration, disappointment, and distance in your marriage?

In this episode, I'm unpacking the bigg... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Pillow Talks
Pillow TalksVanessa & Xander Marin
Raising Good Humans
Raising Good HumansAliza Pressman
HERself
HERselfAbby and Amy
Call Her Daddy
Call Her DaddyAlex Cooper

Recent Guests

Robyn Isman
Therapist and parenting coach specializing in childhood anxiety
Parenting the Anxious Child
Episode: Ep. 119: Parenting an Anxious Child Without Losing Connection in Your Marriage with Robin Isman
Monica Tanner
Relational life therapy certified relationship coach and host of the Secrets of Happily Ever After podcast
Secrets of Happily Ever After
Episode: Ep. 110: The Worst Marriage Advice You Keep Hearing (And What to Do Instead) with Monica Tanner
Bryan Power
A man who rebuilt his marriage after experiencing a breakdown, including a restraining order.
Episode: Ep. 106: His Relationship Failed… Here’s What To Do Differently with Bryan Power
Dr. Hilary Mandzik
Clinical psychologist and parenting coach
Raised Resilient
Episode: Ep. 101: Why Parenting Stress Is Hurting Your Marriage with Dr. Hilary Mandzik
Dr. Heather Finley
A registered dietician and founder of the Gut Together program, specializing in gut health issues like bloating, constipation, and IBS.
Gut Together Program
Episode: Ep. 88: How Feeling Better in Your Body Can Transform Your Marriage with Dr. Heather Finley
Paige Connell
A working mother of four and social media influencer advocating for gender equity and affordable childcare.
Episode: Ep. 84: Creating Equity In Your Marriage and Home with Paige Connell
Sara Wiles
Small business owner and political activist, diagnosed with ADHD
Start and Grow Company
Episode: Ep. 81: Building a Successful Marriage with ADHD featuring Sara Wiles
Elizabeth Newcamp
Co-host of Slate's 'Care and Feeding' podcast and a military spouse.
Slate
Episode: Ep. 74: The Power of Naming What You Need from Your Spouse with Elizabeth Newcamp
Dr. Joanna Parga-Belinkie
Pediatrician and neonatologist, associate professor of pediatrics at the Children's Hospital of Philadelphia
Children's Hospital of Philadelphia
Episode: Ep. 67: How Early Bonding Shapes Lifelong Connection with Dr. Joanna Parga-Belinkie

Host

Dr. Lindsay Cavanagh
Psychologist turned marriage coach focusing on marriages after kids; provides evidence-based tools and practical guidance.

Reviews

5.0 out of 5 stars from 106 ratings
  • Helpful and Eye-Opening

    As a man, the podcast has helped me better understand mental load and recognize my own avoidant attachment style. Dr. Cavanagh explains these ideas in a clear, real life way that made a lot of sense to me. It’s insightful without being judgmental and genuinely helpful for understanding marriage after kids.

    Apple Podcasts
    5
    JplusKandKids
    United States8 months ago
  • So supportive. Thank you!

    This is my first deployment experience—my partner of nine months will be gone for a year. In the middle of the night I was searching for support and kept finding only negative content. Discovering this podcast was such a relief. It’s grounding, encouraging, and a reminder on intentionally creating the relationship.

    Apple Podcasts
    5
    kanns0218
    United Statesa year ago
  • Redefining Intimacy in Marriage with Dr. Elsbeth Meuth and Freddy Zental Weaver

    What a great Podcast to be invited to, Dr Lindsay. Thanks for your great guidance and conversation.

    And what great service you provide to Military families and couples. We are grateful that we could contribute to your mission a bit. 🙏❤️🙏🏾

    Apple Podcasts
    5
    Dr. E & Freddy Z
    United States2 years ago
  • For military relationships, marriages & family!!

    Found this podcast when struggling with my role in a military marriage. It was so incredibly helpful & I learned SO much from it. Just take a listen, you won’t regret it!

    Apple Podcasts
    5
    Maggiethequeen
    United States2 years ago
  • Eye Opening from a male/husband perspective

    Stumbled upon this podcast and IG account after my wife and I had discussion of her feeling disconnected. We were looking to break cycles and I wanted to understand more. This podcast, although I can not relate to some aspects being the husband and father, I could right away see how some aspects my wife had gone through and felt. We have both started listening to the podcast to work on our relationship with 3 x kids.

    Apple Podcasts
    5
    Vanpoppel
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight how the episodes normalize military life challenges and provide actionable strategies.
Audience members appreciate the concise, evidence-based approach and the emphasis on small, sustainable changes.
Listeners describe the host as relatable and grounded, offering practical, real-world marriage advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 128: I Don't Have a Name For This Dynamic Other Than Marriage Shutdown
Q: I've tried and tried to change things. At what point do I actually give up?
If you've done everything you can—sought support, shown up with effort, and changed your side of the dynamic—you'll have a clear sense of whether continued effort is realistic or whether it's healthier to consider moving on, recognizing you've done all you can.
Ep. 129: The Painful Lie I Believed About My Marriage
Q: I need something small to start connection again. We are in marriage shutdown on completely different pages and we are having a hard time just getting started.
Start with person-specific reflection: individually note one small act from the past 24 hours where your spouse did something loving or supportive, then share that impact with your partner. Add one daily 'connecting question' to spark emotional conversation, choosing a big open-ended prompt that fits your schedule. These micro-moments and expressed appreciation create evidence of care and begin rebuilding trust and connection.
Ep. 126: The “Nothing Will Change In My Marriage” Marriage
Q: What is the primary mindset shift you want listeners to achieve about marriage change?
Realize that marriage change is possible, and that the first step is recognizing the negative feedback loop you're in and seeking targeted support to alter patterns, instead of resigning to “nothing will ever change.”
Ep. 127: Love Languages Keeping You Stuck?
Q: I have been asking my spouse for more physical affection for months now and it never comes. What should I do?
Start by getting curious about what might be blocking affection rather than labeling it as a lack of care. Clarify the barrier with your partner, consider adjustments to how you both express love, and possibly bring in a professional to help you communicate more effectively. If a particular approach isn't working, explore alternative ways to connect that fit your life with kids and your energy levels, while ensuring you both feel cared for. Remember, it's not about forcing one language but about finding sustainable, meaningful ways to connect.
Ep. 125: Why I Tell My Clients Not To Say I'm Sorry
Q: My spouse wants a lot more sex for me, and I just never want to. What can I do to address this in a healthy way?
Acknowledge your own needs and boundaries, explore what would help you feel relaxed and present, consider scheduling intimacy with clear plans and space to address hormones or stress, and seek support from sex therapists or additional podcast episodes for deeper guidance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Married After Kids

What is Married After Kids about and what kind of topics does it cover?

This show centers on strengthening marriages for parents after kids, with a psychologist-turned-marriage coach guiding listeners through practical, evidence-based strategies. Topics repeatedly emphasize managing mental load, attachment dynamics, communication, boundaries, and collaborative problem-solving to rebuild intimacy and reduce resentment. Episodes feature concrete tactics, real client stories, and actionable frameworks designed to help couples assess progress, test new approaches, and sustain connection amid parenting stress and military-life challenges. A notable strength is translating research-backed concepts into manageable daily actions, often paired with free resources or coaching invitations for deeper support.

Overall, it'... more

Where can I find podcast stats for Married After Kids?

Rephonic provides a wide range of podcast stats for Married After Kids. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Married After Kids and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Married After Kids get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Married After Kids, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Married After Kids?

Rephonic provides comprehensive predictive audience data for Married After Kids, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Married After Kids have?

To see how many followers or subscribers Married After Kids has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Married After Kids?

These podcasts share a similar audience with Married After Kids:

1. Pillow Talks
2. Raising Good Humans
3. HERself
4. Call Her Daddy
5. Networth and Chill with Your Rich BFF

How many episodes of Married After Kids are there?

Married After Kids launched 5 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Married After Kids?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Married After Kids?

Rephonic pulls ratings and reviews for Married After Kids from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Married After Kids?

Rephonic provides full transcripts for episodes of Married After Kids. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Married After Kids?

Recent guests on Married After Kids include:

1. Robyn Isman
2. Monica Tanner
3. Bryan Power
4. Dr. Hilary Mandzik
5. Dr. Heather Finley
6. Paige Connell
7. Sara Wiles
8. Elizabeth Newcamp

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days