Rephonic
Artwork for Mama Work It Podcast

Mama Work It Podcast

Marisa Lonic
Motherhood
Time Management
Postpartum Fitness
Goal Setting
Meal Planning
Work-Life Balance
Self-Care
Women's Health
Strength Training
Microwave Cooking
Procrastination
Birds & Bees
Sex Education
Fitness Programs
Childcare
Christmas
Personal Development
Parenting Tips
Cooking Tips
Nutrition

If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually ... more

PublishesWeeklyEpisodes208Founded5 years ago
Number of ListenersCategories
Self-ImprovementKids & FamilyParentingEducation

Listen to this Podcast

Artwork for Mama Work It Podcast

Latest Episodes

This week on the Mama Work It Podcast, Marisa sits down with Ashley Wall, M.Ed., an award-winning author, publisher, educator, and mom of two whose mission is to empower families to build confidence, creativity, and resilience — one story at a time. more

YouTube

In this inspiring episode of the Mama Work It Podcast, Marisa sits down with Dr. Michelle El Khoury, founder of Yogamazia, a maternal and children’s wellness education hub dedicated to supporting families through every stage of the parenting journey.... more

YouTube

New year, fresh goals—but how do you actually follow through? In this episode of the Mama Work It Podcast, we’re diving into practical, realistic strategies for setting goals you can truly achieve. Marisa Lonic shares powerful tools, mindset shifts, ... more

YouTube

What does it really mean to “do business like a mother”? In this inspiring episode of the Mama Work It podcast, host Marisa Lonic sits down with Jen Morris — community builder, speaker, and founder of Renegade Motherhood — to talk about the power of ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Mom Room
The Mom RoomRenee Reina & Podcast Nation

Recent Guests

Jen Morris
Community builder, speaker, mom of two, and founder of Renegade Motherhood
Renegade Motherhood
Episode: Doing Business Like a Mother with Jen Morris
Michelle Purta
A mom of three, marriage coach, and the host of The Marriage & Motherhood Podcast.
The Marriage & Motherhood Podcast
Episode: How to Share the Holiday Mental Load with Michelle Purta
Dr. Brook Sheehan
Licensed chiropractor and functional medicine practitioner, creator of Body OS.
Body OS
Episode: The Hidden Ways Burnout Hits Working Moms with Dr. Brook Sheehan
Carrie Lupoli
Certified nutritionist, speaker, educator, and award-winning behavior specialist
Disruptive Nutrition and Diet Disruptors
Episode: Thriving Through the Holidays: Ditch Diet Culture with Carrie Lupoli
Julienne Verdi
Executive Director of the Alliance for Headache Disorders Advocacy
Alliance for Headache Disorders Advocacy
Episode: Managing Migraines and Motherhood with Julienne Verdi
Mia Funt
Founder of ByHeart and mom of three
ByHeart
Episode: ByHeart, Mom Guilt, and Redefining Infant Formula with Mia Funt
Howard Quiggly Chang
Creator of Ancientz, a faith-based storytelling toy brand and former designer for TMNT.
Ancientz
Episode: From Ninja Turtles to Ancientz and Raising Kids in Between with Howard "Quiggly" Chang
Karen Salmansohn
Bestselling author and leading behavioral change expert, founder of the personal development site notsalmon.com
notsalmon.com
Episode: Be Happy Like Your Life Depends On It with Karen Salmansohn
Chris Rodack
Founder of Rising Father and Men of Fire, as well as host of the Rising Father Podcast
Rising Father
Episode: From a Dad's POV with Chris Rodack

Host

Marisa Lonic
Host and working mom of four, sharing tips and experiences to support working mothers through various challenges while promoting self-improvement and community bonds.

Reviews

5.0 out of 5 stars from 104 ratings
  • A Must-Listen

    Mama Work It is the podcast every working mom needs in her toolkit. Marisa brings honesty, humor, and incredibly practical advice to each episode, making you feel seen, supported, and inspired. The conversations are relatable, motivating, and full of real strategies you can actually use—whether you’re juggling career goals, parenting, or both. A refreshing, empowering listen I look forward to every week!

    Apple Podcasts
    5
    Danielledoane
    United States2 months ago
  • Real talk

    As a fellow mom and entrepreneur, I appreciate how Marisa tackles real issues. The episodes are the right length for our busy schedules and leave you feeling motivated with genuine support from her and others who get the working mom juggle.

    Apple Podcasts
    5
    Michelle E. - 3-time girl mama
    United States4 months ago
  • Love!

    Working mom life is chaotic and wonderful all at the same time. Marisa is great at helping working moms feel like they are not alone and building support and motivation.

    Apple Podcasts
    5
    AshCW08
    United States5 months ago
  • Love the advice!

    I love hearing Marisa’s advice how she handled situations so I can see what will be best for me and my family.

    Apple Podcasts
    5
    Danielledoane
    United States8 months ago
  • Amazing show

    This is an awesome podcast for the moms who are juggling so much and want to stay on top of it all while pursuing their dreams. Thanks Marisa, really inspiring host 🙌🏻

    Apple Podcasts
    5
    taigoshea
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the variety of guests who offer diverse perspectives and expertise.
Listeners appreciate the relatable and humorous approach to motherhood challenges.
The content is recognized for providing practical and actionable advice for working moms.
Overall, listeners feel inspired and motivated after each episode, noting the host's genuine and down-to-earth style.
Several reviews highlight the supportive community aspect fostered through the podcast.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Doing Business Like a Mother with Jen Morris
Q: What does the 'economy of motherhood' mean?
Jen explains it as supporting other mothers in business, redirecting resources to create a powerful network that boosts visibility and income for moms, leading to positive societal changes.
Doing Business Like a Mother with Jen Morris
Q: Just tell us a little bit more about your story, how it relates to Renegade Motherhood?
Jen shares her journey from acting to entrepreneurship, highlighting the importance of visibility in both fields and how she transitioned to creating a supportive network for moms in business.
How to Share the Holiday Mental Load with Michelle Purta
Q: For someone listening who maybe has not had coaching before, why would they choose coaching in their relationship over going to marriage counseling or therapy?
Coaching is designed to propel you forward, helping you build skills, set goals, and take action, whereas therapy often focuses on healing past trauma and mental health issues.
The Hidden Ways Burnout Hits Working Moms with Dr. Brook Sheehan
Q: What steps would you give our listeners to take if they are experiencing burnout?
The most important step is to take time to rest, even if it's just for three minutes to breathe and anchor back into your body.
The Hidden Ways Burnout Hits Working Moms with Dr. Brook Sheehan
Q: What signals do our bodies give us that we should not ignore that are potential red flags for burnout?
Fatigue, dry skin, and brain fog are key signals indicating the onset of burnout.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mama Work It Podcast

What is Mama Work It Podcast about and what kind of topics does it cover?

This podcast caters to working mothers who are balancing multiple roles in life, addressing their unique challenges such as overwhelm, mom guilt, and exhaustion. It includes a mix of practical tips, motivational stories, and engaging conversations with a variety of guests, focusing on themes of productivity, personal growth, and humor. The host shares personal insights while encouraging listeners to pursue their ambitions and find joy in their daily lives. Notably, the podcast stands out for its candid approach to common motherhood struggles, making it a relatable and supportive resource for moms navigating their busy lives.

Where can I find podcast stats for Mama Work It Podcast?

Rephonic provides a wide range of podcast stats for Mama Work It Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mama Work It Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mama Work It Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mama Work It Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mama Work It Podcast?

Rephonic provides comprehensive predictive audience data for Mama Work It Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mama Work It Podcast have?

To see how many followers or subscribers Mama Work It Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mama Work It Podcast?

These podcasts share a similar audience with Mama Work It Podcast:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Best of Both Worlds Podcast
4. The Mom Room

How many episodes of Mama Work It Podcast are there?

Mama Work It Podcast launched 5 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mama Work It Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mama Work It Podcast?

Rephonic pulls ratings and reviews for Mama Work It Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mama Work It Podcast?

Rephonic provides full transcripts for episodes of Mama Work It Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mama Work It Podcast?

Recent guests on Mama Work It Podcast include:

1. Jen Morris
2. Michelle Purta
3. Dr. Brook Sheehan
4. Carrie Lupoli
5. Julienne Verdi
6. Mia Funt
7. Howard Quiggly Chang
8. Karen Salmansohn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days