Rephonic
Artwork for Mama Work It Podcast

Mama Work It Podcast

Cloud10
Motherhood
Time Management
Parenting
Work-Life Balance
Self-Care
Mental Health
Meal Planning
Goal Setting
Personal Development
Comparisonitis
Social Media
Nutrition
Mindfulness
Working Mom Burnout
Working Mothers
Postpartum Fitness
Mom Guilt
Gratitude
Burnout
Personal Growth

If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually ... more

PublishesWeeklyEpisodes227Founded5 years ago
Number of ListenersCategories
Kids & FamilyEducationSelf-ImprovementParenting

Listen to this Podcast

Artwork for Mama Work It Podcast

Latest Episodes

In this 42nd birthday episode of the Mama Work It podcast, host Marisa Lonic shares 42 powerful, practical, and personal lessons she’s learned as a working mom.

From navigating career pivots and setting boundaries to surviving burnout and redefining... more

YouTube

Can you really raise bilingual kids without being fluent, having tons of time, or feeling overwhelmed?

In this episode of Mama Work It, Marisa sits down with Houston-based educator, mom of three, and bilingual parenting expert Rachel Xi to talk abou... more

YouTube

How much of our parenting is shaped by how we were parented?

This week on Mama Work It, Marisa sits down with

licensed therapist and parenting educator Ashley Ayala to talk about breaking

generational patterns, emotional regulation, and raising conn... more

YouTube

Struggling with end-of-school-year chaos? Marisa Lonic shares practical tips for working moms to survive Maycember with less stress, better planning, and more balance.

Maycember — the chaotic end-of-school-year season — can feel

overwhelming for wor... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Ashley Ayala
Licensed marriage and family therapist, digital creator, founder of The Modern Parent
The Modern Parent
Episode: How to Parent Differently Than You Were Raised with Ashley Ayala
Mary Stewart
Registered dietitian nutritionist, GLP-1 success coach, founder of Cultivate Nutrition
Cultivate Nutrition
Episode: GLP-1s and Weight Loss for the Working Mom with Mary Stewart
Christine Blanchard
Co-founder of Bridge Family Wellness; family nurse practitioner
Bridge Family Wellness
Episode: Botox Results Minus the Botox with Christine Blanchard and Alanna Judd
Alanna Judd
Co-founder of Bridge Family Wellness; family nurse practitioner
Bridge Family Wellness
Episode: Botox Results Minus the Botox with Christine Blanchard and Alanna Judd
Nicole Cumberbatch
Founder and CEO of The Motherhood Village; host of The Motherhood Village podcast
The Motherhood Village
Episode: Simple Ways to Create Your Mom Village with Nicole Cumberbatch
Melissa Griffiths
Creator behind Bless This Mess, food and lifestyle brand focused on simple, from-scratch cooking, homesteading, and family connection
Bless This Mess
Episode: Spring Cleaning Hacks to Organize Your Kitchen with Melissa Griffiths
Paul Fenner
Wealth advisor, founder of TAMMA Capital, host of the Emotional Balance Sheet podcast
TAMMA Capital
Episode: Building Generational Wealth for Your Family with Paul Fenner
Tia Graham
Happiness coach and founder of Arrive at Happy
Arrive at Happy
Episode: How to Be a Happier Mom with Tia Graham
Elodie Ferchaud
Mom of four, global explorer, co-founder and chief revenue officer of Boundless Life
Boundless Life
Episode: Designing a Boundless Working Mom Life: Travel, Career & Family Balance with Elodie Ferchaud

Host

Marisa Lonic
Host of Mama Work It Podcast

Reviews

5.0 out of 5 stars from 109 ratings
  • Honest and Inspiring

    I love the raw honesty that Marisa has on this podcast. So refreshing!

    Apple Podcasts
    5
    Amy Bartko - chatterbox
    United States3 months ago
  • Super wonderful show!

    A fantastic listen for all moms!

    Apple Podcasts
    5
    Livmarch
    United States5 months ago
  • Love it!!

    Perfect for the busy mom who needs tools and tips to make it all happen! Marisa is inspiring, smart, authentic and contagiously energetic!

    Apple Podcasts
    5
    MGStewart2809
    United States5 months ago
  • A Must-Listen

    Mama Work It is the podcast every working mom needs in her toolkit. Marisa brings honesty, humor, and incredibly practical advice to each episode, making you feel seen, supported, and inspired. The conversations are relatable, motivating, and full of real strategies you can actually use—whether you’re juggling career goals, parenting, or both. A refreshing, empowering listen I look forward to every week!

    Apple Podcasts
    5
    Danielledoane
    United States7 months ago
  • Real talk

    As a fellow mom and entrepreneur, I appreciate how Marisa tackles real issues. The episodes are the right length for our busy schedules and leave you feeling motivated with genuine support from her and others who get the working mom juggle.

    Apple Podcasts
    5
    Michelle E. - 3-time girl mama
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community-building angle resonates with many working moms seeking support and mentorship.
Moms love how real and practical the host is about juggling work and family.
Listeners praise the show for honest, actionable tips that fit busy schedules.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Parent Differently Than You Were Raised with Ashley Ayala
Q: How has motherhood changed your perspective on your work with clients?
Becoming a mother gave me more grace and softened the edges. It reinforced the importance of a safe, non-judgmental space in therapy and how personal experience can inform more compassionate, practical guidance for parents.
How to Parent Differently Than You Were Raised with Ashley Ayala
Q: What first led you to focus your work on intergenerational patterns and conscious parenting?
I noticed early in my career how crucial parents are to their children's support, and after moving from school-based to family work, I saw how much a parent's upbringing shapes how they show up with their kids. This sparked a focus on breaking cycles and helping families heal together.
GLP-1s and Weight Loss for the Working Mom with Mary Stewart
Q: What are GLP-1s, in simple terms, and how do they work in the body?
GLP-1s are hormones that regulate blood sugar, influence appetite by acting on hunger hormones, and slow digestion, which together help reduce weight. The medications mimic this natural effect more strongly to promote weight loss.
Simple Ways to Create Your Mom Village with Nicole Cumberbatch
Q: What does a 'mom village' look like today, and how can listeners start building one where they live?
She describes a flexible, multi-layered village including partners, family, friends, and local moms groups, plus practical steps like joining or forming local groups, attending classes, and using social media to connect.
Simple Ways to Create Your Mom Village with Nicole Cumberbatch
Q: Tell us about your journey into motherhood and what led you to create The Motherhood Village.
Nicole explains her shift from corporate finance to entrepreneurship, recognizing gaps in support for women, and how she started with a podcast and grassroots groups that evolved into a brick-and-mortar community focused on connection, resources, and support for modern families.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mama Work It Podcast

What is Mama Work It Podcast about and what kind of topics does it cover?

A practical, motivational show for working moms that blends real-world tips with inspiring conversations. Episodes center on balancing career goals with parenting, self-care, and personal growth, featuring a diverse slate of guests—from wellness and financial experts to authors and moms building businesses. The host speaks with candor and humor, offering bite-sized, actionable strategies that fit into a busy mom's life. Noteworthy is the consistent emphasis on community, resilience, and tangible steps listeners can apply immediately, whether tackling burnout, goal setting, or sleep. The format often weaves in guest expertise with the host's own lived experience, creating a relatable, supportive toolkit for juggling multiple roles.

Where can I find podcast stats for Mama Work It Podcast?

Rephonic provides a wide range of podcast stats for Mama Work It Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mama Work It Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mama Work It Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mama Work It Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mama Work It Podcast?

Rephonic provides comprehensive predictive audience data for Mama Work It Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mama Work It Podcast have?

To see how many followers or subscribers Mama Work It Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Mama Work It Podcast are there?

Mama Work It Podcast launched 5 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mama Work It Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mama Work It Podcast?

Rephonic pulls ratings and reviews for Mama Work It Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mama Work It Podcast?

Rephonic provides full transcripts for episodes of Mama Work It Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mama Work It Podcast?

Recent guests on Mama Work It Podcast include:

1. Ashley Ayala
2. Mary Stewart
3. Christine Blanchard
4. Alanna Judd
5. Nicole Cumberbatch
6. Melissa Griffiths
7. Paul Fenner
8. Tia Graham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days