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Make Progress With Meditation - by author Q.C. Ellis

Colin Ellis

We shall discuss meditation, and every second podcast will be a guided meditation. This is a limited edition series

PublishesTwice monthlyEpisodes5Founded5 years ago
Categories
How ToEducation

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Latest Episodes

Colin (aka author QC Ellis) gives you a few tips on how to visualise - even if you cannot visualise! Plus, he guides you on a meditation to a sunny beach where you are encouraged to let go of your stresses. Get your FREE " Visualisation Enhancement K... more

Colin gets on his soapbox about the way the benefits of meditation are promoted online, plus 'mindfulness'. He explains how to get the most from visualisation type meditations when you do not believe in the things you are guided to imagine (more cont... more

Meditations that emphasise Relaxed Absorption are excellent for releasing all types of stress. Colin guides you through a simple, beginners meditation. For more information about Colin, have a peak at his author website at QCEllis.com or join him on ... more

Described are two ways to catagorise meditations, the 3 core elements of every meditation, plus another couple of types of meditation to explore. There are also many styles and systems of meditation. You can ask a question, or contact the author at Q... more

A brief introduction to let you know what to expect from this podcast. Plus, I'd love to hear from you, and maybe have you on as a guest. A quick and easy way to connect and ask a question is to send your question via Voicemail using the app on the p... more

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Make Progress With Meditation launched 5 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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