Magic of the Mind and Power of Positivity
Sophie LorenI’m here to give you tips on how to change your life and use your own mind to control your life for the better! I want to be your friend and create a safe space for you to become the best version of yourself! These podcast episodes will be 20/30 minutes long and will include helpful informations on how to better your own life experiences! You can find new episodes every Tuesday at 5 pm!
| Publishes | Weekly | Episodes | 62 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessArtsMental Health | |||
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Latest Episodes
Moving somewhere new isn’t just exciting — it’s emotional, overwhelming, lonely, freeing and transformative… sometimes all in the same day.
In this episode, I’m talking about the real phases of relocation — the crash after the excitement, the fear, ... more
We all fantasise about having more time… until we actually get it.
In this episode, I’m talking about what happens when you stop working as much and suddenly feel lazy, bored, or even a bit lost. Why do we attach our worth to being busy? Why does sl... more
With Valentine’s Day around the corner, it’s hard not to compare your life to everyone else’s. The flowers, the couples, the soft launches — and then there’s you, swiping.
In this episode, I’m talking honestly about the effects of online dating on c... more
This episode is about learning the system you’re living in — understanding your own patterns, triggers, and responses instead of judging yourself for them. It’s about recognising that you’ve been here before and learning how to reassure yourself rath... more
Have you ever felt old emotions come back just when life seems to be getting better?
This episode explores delayed emotional processing — what happens when you’ve spent years in survival mode and your body finally feels safe enough to release what i... more
This week’s episode introduces The Emotional Hangover Block — that confusing, often scary phase of healing where old emotions resurface even when life is finally going well.
In this first part, we talk about why healing isn’t linear, why emotional s... more
In this episode, you'll hear how to figure out what your future goals are and how to align with them. I speak about what the last 9 years have meant spiritually for everyone and why you might have gone through trauma and loss in relationships with fr... more
In this episode, I break down where abandonment insecurities come from, how they show up in adult friendships and relationships, and why the fear of being alone can feel so intense — even when you’re not actually alone.
I talk about over giving, for... more
Key Facts
Reviews
- Elite Podcast
So insightful and full of life, made it really easy to resonate with and feel understood, with solutions on how to be more positive going forward. Pretty voice so I know the face follows too x
Apple Podcasts5PegaVisāo
United Kingdoma year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 |  Chile/Arts |
Top Arts Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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