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Artwork for Made To Thrive

Made To Thrive

Kris Carr
Health
Mindfulness
Mental Health
Wellness
Personal Development
Someday Syndrome
Plant-Based Diet
Self-Acceptance
Personal Growth
Gut Health
Self-Care
Joy
Microbiome
Nutrition
Fiber
Grief
Motivational Speaking
Living With Cancer
Meditation
Emotional Well-Being

No matter how you feel right now, you have the power to transform your life. Welcome to Made to Thrive, hosted by Kris Carr, New York Times best-selling author, cancer thriver, and member of Oprah’s Super Soul 100. Each week, you’ll learn how to take back your health and live like you really mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, meditations, and expert insi... more

PublishesWeeklyEpisodes31Foundeda year ago
Categories
EducationSelf-ImprovementHealth & Fitness

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Artwork for Made To Thrive

Latest Episodes

Join the Healthiest You Yet workshop this week! kriscarr.com/healthiestyouyet

What's more important: adding more years to your life, or adding more life to your years? For me the answer is getting more clear as I enter this phase of life––I'm looki... more

Do you sometimes keep doing the exact behaviors you swore you wouldn't do? What if these aren't character flaws, but actually parts of you trying their best to keep you safe?

For decades, my friend Gabby Bernstein has been diving deep into transform... more

Happy New Year! Ok, let's talk about those resolutions — you know, our well-intentioned promises we make while riding the champagne-and-optimism high of January 1st. We've all been there, and if you're anything like I used to be, you've watched those... more

My friend, if 2024 stretched you in ways you never expected — if it asked you to realign your priorities, challenge your assumptions, or simply survive with grace — know that you're not alone. In this special episode, I'm sharing my personal end-of-y... more

Key Facts

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Recent Guests

Gabby Bernstein
Best-selling author and expert in Internal Family Systems therapy
Author of Self Help
Episode: The 4-Step Check-In: Your Daily Practice for Inner Peace (with Gabby Bernstein)
Dr. Michael Breus
Known worldwide as the Sleep Doctor, author of 'Sleep, Drink, Breathe'.
The Sleep Doctor
Episode: 3 Mistakes That Destroy Your Sleep, Energy & Focus (with Dr. Breus, The Sleep Doctor)
Rebecca Campbell
Bestselling author, poet, and mystic
Episode: Return to the Sacred: Exploring Soul & Spirit with Rebecca Campbell
Meggan Roxanne
Founder of The Good Quote and author
The Good Quote
Episode: How to Stop Breaking Your Own Heart (with Meggan Roxanne)
Tamsen Fadal
Emmy Award-winning journalist, documentary filmmaker, and menopause advocate.
Creator and co-executive producer of The M Factor
Episode: Menopause Survival Guide: What You Need to Know to Thrive (with Tamsen Fadal)
Dr. Mindy Pelz
Renowned advocate for women's health and author of 'Eat Like a Girl'
Episode: 5 ways to Balance Hormones, Burn Fat & Boost Energy (with Dr. Mindy Pelz)
Terri Cole
Licensed psychotherapist, relationship expert, and best-selling author
Author of Boundary Boss and Too Much
Episode: Boundaries, Balance, and Breaking the Good Girl Syndrome (with Terri Cole)
Dr. Kristi Funk
Board certified breast cancer surgeon and co-founder of the Pink Lotus Breast Center.
Pink Lotus Breast Center
Episode: 4 Ways to Outsmart Breast Cancer with Dr. Kristi Funk
Will Harlow
Physiotherapist, author, and YouTube creator specializing in helping people over 50
HT Physio Clinic
Episode: Thriving Beyond 50: Your Blueprint for Energy, Mobility and Vibrant Aging (with Will Harlow)

Host

Kris Carr
Host and New York Times bestselling author, Kris Carr shares wisdom rooted in her experiences as a cancer survivor, guiding listeners through health and wellness topics with warmth and humor.

Reviews

5.0 out of 5 stars from 1.3k ratings
  • Pure wellness gold

    I stumbled across Kris’s film Crazy Sexy Cancer years ago. Her bright spirit was captivating and I’ve been a huge fan ever since. So when I heard she had a new podcast, I knew it’d be good. But it’s even better than I expected.

    I’m 5 episodes in, and each one feels like a warm hug filled with wisdom bombs. Kinda like having a one-on-one sitdown with a wise sage and loving big sis. The cherry on top? Her humor. You’ll laugh, smile, and finish each episode feeling lighter and brighter.

    Whether ... more

    Apple Podcasts
    5
    Minpaldy
    United Statesa year ago
  • Saving my life

    Kris is , by her affection for life and how she is moving through it, saving my life. Thank you

    Apple Podcasts
    5
    lys 2404742
    Australiaa year ago
  • Fun With Kris

    Nothing beats an informative podcast done with humor. Kris and Brian knocked this one out of the ball park for a grand slam. Blessings

    Apple Podcasts
    5
    Beachy Keith
    United Statesa year ago
  • ♥️♥️♥️

    Kris Carr shares love like no other. She guides and motivates without criticism. She’s a stranger living thousands of miles away from me here in England, and yet she feels like a personal friend. She is truly inspiring. I am relatively new to ICW but her coaching sessions and these podcasts are invaluable. Thank you Kris. xx

    Apple Podcasts
    5
    Nichola T.
    United Kingdoma year ago
  • I am forever grateful thank you

    I appreciate your ease and simplicity and processes. I appreciate your willingness to share vulnerability and be transparent with your growth. I appreciate the sound of your voice and it's soothing calming fun vibration.! I appreciate the topics which are so relevant to today's society and becoming the best version of us inside of it! we are in this together and I appreciate that feeling of community, confidence and courage to speak our truth! All this appreciation comes from honoring this amazi... more

    Apple Podcasts
    5
    Classmate!!
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are consistent positive remarks on the friendly and supportive community style of the show, making it feel inclusive and welcoming.
Many reviews highlight the relatable nature of the host's experiences, particularly her journey as a cancer survivor, which resonates deeply with audiences.
The podcast is appreciated for its practical advice and actionable strategies for improving health and well-being.
Listeners find the content inspiring and relatable, often praising the host's warmth and humor.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#190
Taiwan/Health & Fitness
Apple Podcasts
#201
Hong Kong/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

3 Mistakes That Destroy Your Sleep, Energy & Focus (with Dr. Breus, The Sleep Doctor)
Q: What are sleep traps and how can we avoid them?
Sleep problems often do not resolve on their own and can be symptoms of larger issues; quick fixes like caffeine aren’t replacements for actual solutions.
3 Mistakes That Destroy Your Sleep, Energy & Focus (with Dr. Breus, The Sleep Doctor)
Q: What are some tips for follow-through with wellness practices?
He suggests waking up at the same time every day to help regulate sleep cycles and consistency in wellness endeavors.
3 Mistakes That Destroy Your Sleep, Energy & Focus (with Dr. Breus, The Sleep Doctor)
Q: When people come in and say to you, I'm overwhelmed, what do I do?
Dr. Breus focuses on calming them down by simplifying wellness, emphasizing the basics of sleep, hydration, and breathing.
Hidden Strengths Revealed: Are You an Innovator, Authority or Maven? (with Ophi of The AstroTwins)
Q: What are some tips that you can share from your perspective to set us up for success for the new year?
Knowing your I AM archetype is essential for guiding your strength in times of opportunity and adversity, especially with the new year's theme.
Return to the Sacred: Exploring Soul & Spirit with Rebecca Campbell
Q: What is some advice for anyone in a dark night of the soul?
Rebecca advises to move your body, notice the sacred around you, and develop a practice that makes you feel held.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Made To Thrive

What is Made To Thrive about and what kind of topics does it cover?

Focused on personal transformation and self-improvement, this podcast engages listeners with a blend of expert insights, practical advice, and heartfelt stories aimed at enhancing overall well-being. Topics often revolve around health, wellness, emotional well-being, personal growth, and coping strategies, with a particular emphasis on building resilience through life's challenges. The approach is inspirational and down-to-earth, making complex ideas accessible, while encouraging listeners to take proactive steps towards thriving in their daily lives. Unique elements include the host’s personal insights as a cancer survivor, which resonate deeply and inspire a supportive and empowering atmosphere for listeners seeking guidance in their own ... more

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Which podcasts are similar to Made To Thrive?

These podcasts share a similar audience with Made To Thrive:

1. The Marie Forleo Podcast
2. The Mel Robbins Podcast
3. The Oprah Podcast
4. Oprah's Super Soul
5. 10% Happier with Dan Harris

How many episodes of Made To Thrive are there?

Made To Thrive launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Made To Thrive?

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What guests have appeared on Made To Thrive?

Recent guests on Made To Thrive include:

1. Gabby Bernstein
2. Dr. Michael Breus
3. Rebecca Campbell
4. Meggan Roxanne
5. Tamsen Fadal
6. Dr. Mindy Pelz
7. Terri Cole
8. Dr. Kristi Funk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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