A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their p... more
Publishes | Weekly | Episodes | 250 | Founded | 5 years ago |
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Categories | Kids & FamilyHealth & FitnessNutritionParenting |
Alex Neist is the visionary founder and CEO of Hostage Tape, the #1 selling, original mouth tape that has revolutionized the market and drastically changed how millions sleep. The company has inspired over 200,000 customers worldwide and formed high-... more
In this episode I chat with Whitney Cardosi. After eight years coaching women in health and wellness, she became acutely aware at how much millennial moms lacked proper nutritional education as young women and shifted her focus to kids and families. ... more
With the holiday season already here, non-toxic living can become even more stressful. Whether you're trying to living as healthy as possible, or you're overwhelmed with the idea of being "perfect", then this tip is for you. This mindset takes the st... more
In this episode I chat with Dr. Kalli Hale, Chief Dental Officer for Toothpillow, who is an accomplished airway dentist passionate about the connection between oral health and systemic well-being. She holds a Doctor of Dental Surgery from the Univers... more
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Have really enjoyed some of these episodes- Miranda is real, relatable and offers great insights.
I absolutely love how REAL and relatable Miranda is in her episodes! She shares such amazing insights, tips, and wisdom from her own personal experiences that are super practical and helpful for anyone’s own life, too - and in such an authentic and conversational way. So good!! -Grace from Let’s Unpack That with Alex
I love that we have a very similar niche & focus on ditching the diet & finding food freedom! Thank you for lifting and empowering other women in our space! Would love to collab together!
Hugs,
Lindsey -Her Best Self Podcast
The podcast host is amazing and so insightful! I’ve learned so much from listening to these episodes. ❤️
I loved the episode on myths about weight training and weight loss! I’ve been working out, just to keep myself active, but I have believed some of those myths, so it helps to know what to do or not (and why). I also appreciate the compassion you share while speaking about fitness and food, coupled with faith. It’s refreshing and inspires me to look at fitness in a more holistic way.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 |
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this podcast launched 5 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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