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Artwork for The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, hom

The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, hom

Miranda Lee

A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their p... more

PublishesTwice weeklyEpisodes222Founded3 years ago
Number of ListenersCategories
ParentingHealth & FitnessKids & FamilyNutrition

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Artwork for The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, hom

Latest Episodes

Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes! more

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6 days ago

Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes! more

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13 days ago

Welcome to the BEST OF Sourdough Series, where I give you all my past sourdough episodes back to back! more

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20 days ago

Welcome to the BEST OF Sourdough Series, where I give you all my past sourdough episodes back to back! more

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a month ago

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Reviews

5.0 out of 5 stars from 38 ratings
  • Relatable and informative

    Have really enjoyed some of these episodes- Miranda is real, relatable and offers great insights.

    Apple Podcasts
    5
    Moomoocow3
    United States3 months ago
  • Refreshingly transparent!!

    I absolutely love how REAL and relatable Miranda is in her episodes! She shares such amazing insights, tips, and wisdom from her own personal experiences that are super practical and helpful for anyone’s own life, too - and in such an authentic and conversational way. So good!! -Grace from Let’s Unpack That with Alex

    Apple Podcasts
    5
    Let’s Unpack That w Alex&Grace
    United States9 months ago
  • Great show!

    I love that we have a very similar niche & focus on ditching the diet & finding food freedom! Thank you for lifting and empowering other women in our space! Would love to collab together! more

    Apple Podcasts
    5
    lindseynichol
    United Statesa year ago
  • amazing podcast

    The podcast host is amazing and so insightful! I’ve learned so much from listening to these episodes. ❤️

    Apple Podcasts
    5
    jakejhenry
    United Statesa year ago
  • Refreshing and inspiring

    I loved the episode on myths about weight training and weight loss! I’ve been working out, just to keep myself active, but I have believed some of those myths, so it helps to know what to do or not (and why). I also appreciate the compassion you share while speaking about fitness and food, coupled with faith. It’s refreshing and inspires me to look at fitness in a more holistic way.

    Apple Podcasts
    5
    Aixa02
    United Statesa year ago

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this podcast launched 3 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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