呂嘉惠-能力建構取向探索頻道
呂嘉惠人生卡卡？我們也是。 不會教你成功學，只會陪你真實面對! 能力不是天賦，是邊跌倒邊練出來的。 你來聽，我們就開練！ Powered by Firstory Hosting
| Publishes | Daily | Episodes | 148 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessLeisureMental HealthHobbies |
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這一集，嘉惠與苑玲在「創傷次元日」裡談孤獨、談關係，也談一個心理師如何在陪伴他人時，重新學習與自己共處。
苑玲從燒燙傷到性創傷，經歷了不同層面的孤獨。
在對談中，苑玲和嘉惠發現：
有時候孤獨不是缺乏關係，而是太想照顧別人。
有時候距離不是冷淡，而是太用力想靠近。
人際能力的練功，不是消除孤獨，
而是——讓孤獨成為共創的空間。
🎧 靜心創傷次元 × 創傷共創日 S2EP＿苑玲
一起練習在人際的劇本裡，
寫下新的「關係續篇」。
🎧【Before｜Aft... more
有沒有發現，有時候你會不小心「變成別人的情緒」？
有人哭你想安慰，有人笑你也跟著微笑——
這不是巧合，是你的鏡像神經元在跳舞。🧠🎶
在這一集，呂嘉惠帶你進入「情緒文明」的世界：
在能力建構取向的語言裡，情緒不是問題，而是能量語言。
它推動意識前進，也讓我們練習不被吞沒，而是學會轉化。
你會聽見笑聲、哭聲、停頓、沈默——
而在這些聲音裡，你的神經正在學會「如何共舞」。
🎧《聽的練功：聽覺中的神經科學特輯》第二集
情緒能力的聆聽指引——今天你 mirror 了誰？鏡像共振的聽... more
這不只是一場開幕式，
而是一場靈魂與文明的覺醒。
從「一人公司」到「集體頻率的誕生」，
荷光團隊在一年之間經歷了夢想落地的鍛鍊。
我們以「不憑眼見，只憑信心」為軸，
以 PTP（Presence × Transformation × Practice）為功法，
將每一次呼吸、每一次錄音、每一次聆聽，
都化為文明生成的節奏。
在這一集裡，你將聽見：
感謝的聲音、覺察的語氣、
以及一群靈魂共同練功的呼吸聲。
🎧 一起聽出新頻率，創造新文明。
#荷光能力建構... more
核心能力：人際能力 × 依附能力 × 感官共創力
三歲的她，從阿嬤的小公主，被「放到臺北」。
沒有哭、沒有求救，只記得一句：「我要ㄍㄧㄥ住。」
在那個瞬間，依附能力悄悄轉化為人際能力的原型。
感官全開、即時反應、支撐他人——她學會了照顧，不是因為被教，而是因為那是唯一能活下來的方式。
這一集，嘉惠與舒聿一起追尋那個「三歲的scout」——
一個在陌生城市中自我覺醒、學會互動的孩子，
如何成為懂得共創、能在關係中自由呼吸的成人。
🎧 點擊收聽：小公主進城記：三歲就開外掛的... more
Reviews
- P
I randomly came across this podcast, and it turned out to be amazing.
Apple Podcasts5Piglet 0202
Taiwan4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #33 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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呂嘉惠-能力建構取向探索頻道 launched 5 months ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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