呂嘉惠-能力建構取向探索頻道
呂嘉惠關於《呂嘉惠能力建構取向探索頻道》 這裡沒有大道理，也不是什麼人生導師現場。 我們只是在聊，為什麼面對關係、工作、選擇，老是卡住？ 我們把這些「卡住感」當作一種訊號，去看背後是不是少了某個「還沒練起來的能力」。 能力，不是某種天賦，而是你一次次不逃、願意練的那個地方。 不是要你變強大，而是陪你慢慢練回自己。 這裡，就是陪你慢慢練回自己的「聲音練功場」。 不急著改變，也不用先懂。只要你願意聽，我們就陪你練。 —— 這個頻道能持續存在，靠的是每一次真實的支持。 一份贊助不只是金錢；無論你贊助多少，你都在替我們「護場」，讓「能力建構」成為一種可以持續被聽見的文化實踐。 謝謝你願意和我們一起，讓聲音繼續流動，也讓每一位聽到的人，都能在生活裡練習成為更靠近自己的那個人。 邀請你用一杯咖啡☕的金額，一起護場支持《能力建構取向探索頻道》：reurl.cc/NNm765 讓這個... more
| Publishes | Daily | Episodes | 293 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | HobbiesHealth & FitnessMental HealthLeisure |
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有些人從小就覺得自己「很不能忍」。
瑜伽撐不住就趴下來。
情緒一點點冒出來就要處理。
曾經以為那是一種缺點。
但回頭看才發現，那其實是一種身體的敏銳。
這一集，我們重新理解「不能忍」——
那可能不是脆弱，而是一種提早守護自己的能力。
🎧【Before｜After】看見你的次元世界觀？你在A次元還是B次元？lihi.cc/y1gxy
👉歡迎訂閱荷光電子報 lihi.cc/DKbh4
🧭能力建構取向課程《身心性靈的進化練習》 reur... more
有一天，阿嬤拿著一根大蔥追著孫子跑。
從廚房跑到客廳，再跑到街坊巷子。
一邊跑，一邊笑。
這不是處罰，而是一場劇碼。
一場整個鄰里都看得懂的生活戲。
這一集，我們從一場「大蔥追逐戰」，
看見那個年代的孩子，是如何在社群場域中被接住、被保護。
🎧【Before｜After】看見你的次元世界觀？你在A次元還是B次元？lihi.cc/y1gxy
👉歡迎訂閱荷光電子報 lihi.cc/DKbh4
🧭能力建構取向課程《身心性靈的進化練習》 htt... more
有些人的童年，是在一整個村落裡長大的。
兩條街坊、很多阿嬤、很多鄰居。
每個人都知道彼此，也都在看著彼此。
當孩子哭、鬧、闖禍的時候，
不是只有一個大人，而是一整個場域在承接。
這一集，我們重新看見——
安全感有時候不是來自家庭，而是來自整個社群的守護。
加碼推薦:S3 EP2 🎙️#小公主進城記：三歲就開外掛的斥候人生
🎧【Before｜After】看見你的次元世界觀？你在A次元還是B次元？lihi.cc/y1gxy
👉歡迎訂閱荷光電子報 lihi... more
三歲的午後，陽光照進浴室。
鐵盆的聲音、水花的觸感、地板的冰涼。
身體正在全然地玩、全然地感受。
然後一句話落下來：
「不要浪費水。」
那一瞬間，畫面好像被按下暫停鍵。
這一集，我們一起看見那些很早很早就留在身體裡的「凍結標記」。
🎧【Before｜After】看見你的次元世界觀？你在A次元還是B次元？lihi.cc/y1gxy
👉歡迎訂閱荷光電子報 lihi.cc/DKbh4
🧭能力建構取向課程《身心性靈的進化練習》 https:/... more
Reviews
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I randomly came across this podcast, and it turned out to be amazing.
Apple Podcasts5Piglet 0202
Taiwan8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #57 | Taiwan/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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呂嘉惠-能力建構取向探索頻道 launched 9 months ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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