呂嘉惠-能力建構取向探索頻道
呂嘉惠人生卡卡？我們也是。 不會教你成功學，只會陪你真實面對! 能力不是天賦，是邊跌倒邊練出來的。 你來聽，我們就開練！ Powered by Firstory Hosting
| Publishes | Daily | Episodes | 178 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | HobbiesMental HealthLeisureHealth & Fitness |
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Latest Episodes
「哀悼不是悲傷的重播，而是生命的重組。」
這一集，嘉惠與苑玲走進創傷復原的第二階段——
回顧與哀悼。
從燒燙傷十年，到外婆的離世、家族的沉默與重啟，
她們談的不只是痛，而是「如何在回顧中長出新的神經連線」。
情緒能力的練功，不是把傷口打開，
而是學會如何一點一點地讓光照進去。
當我們能在回顧中呼吸、能在哀悼中微笑，
那就是靈魂完成了一次大腦重塑的奇蹟。
🎧【Before｜After】看見你的次元世界觀？你在A次元還是B次元？lihi.cc/y1gxy
�... more
當「讚美」不是習慣，而是需要練出來的能力，我們就能看見文化的進化，也看見依附的深層結構。
維真在這集裡誠實地說：「我沒有讚美的能力。」
嘉惠回應：「那不是冷漠，而是文化與依附路徑都還沒學會『如何靠近』。」
從高功能自閉者的世界，到文化轉折的教育史，
她們談的不是情感技巧，而是一種「結構的同理」——
如何讓被看見，不再只是語言，而是一種穩定的存在。
💬「我們不要虛的讚美，我們要真實被看見的對位。」
這一集，讓我們一起鍛鍊：
從讚美他人，到能被看見，都是依附能力的練... more
我們常以為「愛漂亮」是虛榮，
其實它藏著一種被文化禁止的主導權。
在這一集裡，嘉惠與舒聿一起走入女性的文化成長史，
從「樸實的家風」到「美的罪惡感」，
從「不可以被看見」到「我決定怎麼出場」。
「真正的漂亮，是我決定怎麼出場的主導權。」——呂嘉惠
🎧【Before｜After】看見你的次元世界觀？你在A次元還是B次元？lihi.cc/y1gxy
👉歡迎訂閱荷光電子報 lihi.cc/DKbh4
🧭能力建構取向課程《身心性靈的進化練習》... more
敬・淨・鏡・靜・勁・之徑
第一輪，我們啟程。
第二輪，我們整合。
第三輪，我們共鳴。
這不是冥想的系列節目。
這是讓你用聽覺練功。
你聽著一周六天從意念黑洞 奇點人生 創傷次元 索爾之日 beyond therapy 週六問嘉惠
你聽著聽著就從海底輪轉到眉心輪了，而週日六鏡系列，是超越你的大腦，
用意識交織鍛鍊ＰＴＰ
PTP（Presence・Transformation・Practice）
週日，嘉惠讓我們用聽就練ＰＴＰ 。
這集帶你進入六個內在節點——
不... more
Reviews
- P
I randomly came across this podcast, and it turned out to be amazing.
Apple Podcasts5Piglet 0202
Taiwan5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #37 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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呂嘉惠-能力建構取向探索頻道 launched 6 months ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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