Lower Toxic Life
Jackie UlmerWe know we are living in a Toxic Soup these days. Our Diet and Nutrition, Personal Care Products, Home Cleaning Products and our surrounding Environments are less than optimal. I'll be sharing simple, affordable ways to clean up our lives without getting overwhelmed. Let's get back to a more natural way of eating and living.
| Publishes | Twice weekly | Episodes | 204 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
I’m sharing a real week in my life —focused on what truly matters now:
– Simple Easter brunch and table setting/decor
– Food prep and mostly carnivore, low-carb meals
– Daily movement with resistance bands and functional fitness
– Amazon unboxing... more
If you’ve ever wondered whether carnivore is too extreme… or quietly one of the simplest ways to feel your best—this conversation might shift your perspective.
Today I’m joined by Laura Lynch, who at 72 years old is strong, lean, and thriving—and li... more
In a world of morning routines, mindset hacks, and constant noise…
my dad was living a different way.
He was a Texas farm boy, raised during the Great Depression.
Up with the sun. Chores before comfort.
A man of few words… and steady actions.
He... more
If you’re in that in-between season of life… this is for you.
As the 60s approached, I found myself asking questions I didn’t expect:
What defines me now?
Do I want/need more money… or just more life?
What does a meaningful day actually look like... more
Grief doesn’t just bring sadness.
Sometimes it brings guilt.
Regret.
Anger.
And emotions we didn’t even know we were carrying.
After my dad passed, I started noticing something important: many of the feelings that surfaced weren’t just grief—the... more
When we talk about lowering toxins, we usually mean food, products, and environment.
But what about emotional toxins?
This episode is deeply personal. I’m sharing a year of my life that cracked me wide open — aging parents, my 29-year-old daughter’... more
At just 33 years old, Mary Ann Peters has lived through more than most of us face in a lifetime. A lifelong battle with anorexia, a septic infection that nearly took her life, amputations, and years of trying to heal a body that felt broken.
And yet... more
✨ One year ago, I thought I was eating all the “superfoods” — leafy greens, nuts, seeds, sweet potatoes, berries — only to discover they were loaded with oxalates that were slowly wrecking my health.
On September 1, 2024 I started easing into Carniv... more
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Lower Toxic Life?
These podcasts share a similar audience with Lower Toxic Life:
1. Dr. Shawn Baker Podcast
2. The Mel Robbins Podcast
3. Dateline NBC
4. Fitness Food Finances
How many episodes of Lower Toxic Life are there?
Lower Toxic Life launched 2 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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