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Artwork for Low Carb Keto Health Podcast

Low Carb Keto Health Podcast

Low Carb Keto Health Podcast
Low Carb Diet
Insulin Resistance
Weight Loss
Menopause
Type 2 Diabetes
Intermittent Fasting
Ketogenic Diet
Self-Leadership
Polycystic Ovarian Syndrome
Omega-3
Protein
Health and Lifestyle Management
Metabolic Syndrome
Metabolic Health
Gut Health
Exercise
Sleep
Stress Management
Health Coaching
Keto Diet

Join the Low Carb Keto Health team and embark on an incredible journey with us as we delve into the latest medical insights, share nutritional wisdom, and provide the motivational boost you need to rewrite your health story.

As a leading nutritional and lifestyle clinical team, we've empowered thousands of clients to take control of their health through innovative nutrition and lifestyle interven... more

PublishesInfrequentlyEpisodes14Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Low Carb Keto Health Podcast

Latest Episodes

Intermittent fasting has gained significant attention for its potential health benefits, but understanding how to apply it safely and effectively is key.

In this episode of the Low Carb Keto Podcast, Nicole Moore introduces intermittent fasting as ... more

Welcome to The Low Carb Keto Health Podcast. Today, Nicole Moore (Accredited Practising Dietitian) and Jody Bund (Professional Health Coach) dive into the complex but empowering process of behaviour change — how we move from thinking “I should” to ac... more

Unlock the secrets of the ketogenic lifestyle and transform your approach to diet and health.

Join me, Nicole Moore, as we explore the intricacies of fats in a low-carb ketogenic diet.

Discover how drastically reducing carbohydrate intake to just... more

Could a low-carb ketogenic lifestyle be your secret weapon against the challenges of menopause?

Join Nicole Moore as she unpacks the transformative power of their 12-week program in tackling menopause symptoms like weight gain, hormonal changes, an... more

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
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Recent Guests

Dr. Penny Figtree
Low Carb general practitioner
Practices low carbohydrate medicine
Episode: Debunking Nutrition Myths: Dr. Penny Figtree's Low Carb Revolution
Dr. Caryn Zinn
Associate professor at Auckland University of Technology and New Zealand registered dietitian
Episode: Low Carb Misconceptions with Dr Caryn Zinn

Host

Nicole Moore
Nicole Moore is an accredited dietitian and one of the founders of the Low Carb Keto Health initiative, focusing on health and nutritional education through innovative dietary approaches.

Reviews

5.0 out of 5 stars from 23 ratings
  • So glad I found this wonderful podcast !

    Longtime low carber from the US, this great info is revitalizing my journey. Thank-you ! Love the learning, style, hosts.

    Apple Podcasts
    5
    tomfarrelly33
    United States4 months ago
  • 🙏

    Thanks for your easy to understand information. I appreciate it very much.

    Love Y’all!

    Apple Podcasts
    5
    Merlin2/14
    United States10 months ago
  • Very good

    I sure hope they produce lots of episodes. There is not that many so far.

    Apple Podcasts
    5
    apgovea
    United Statesa year ago
  • So informative, understandable and helpful!

    I’m new to the whole “low carb” world and this entire series is so awesome. I love it! I’m in the US and came across it and love it. Highly recommend!

    Apple Podcasts
    5
    Btrcpa
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The motivational style and supportive community aspect are highlights for many users, who find the content revitalizing for their health journeys.
The podcast's informative nature makes it suitable for both newcomers to nutritional science and seasoned practitioners alike.
Audience feedback consistently highlights the value of practical advice shared in episodes, making it a recommended resource for anyone interested in dietary health.
Listeners appreciate the clear and concise information provided as they navigate low-carb diets.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Unpacking Food Addiction: Insights and Solutions with Dr. Jen Unwin
Q: If I was a food addict, what symptoms would I have? How would I know that I had a food addiction problem?
Dr. Unwin describes the CRAVED criteria which include cravings, reaching for more, activities neglected, volume of food consumed, exclusion, and continued use despite knowing harm.
Low Carb Misconceptions with Dr Caryn Zinn
Q: Can you assure that a low carb diet can provide nutritional balance?
Absolutely, with a well-formulated diet, where we include various food sources, we can meet micronutritional needs effectively.
Low Carb Misconceptions with Dr Caryn Zinn
Q: What were the findings of your cost comparison paper between low carb and national diet guidelines?
The cost difference was approximately $8 per person for a hypothetical family meal plan, highlighting that low carb can actually be affordable if prioritized correctly.
Low Carb Misconceptions with Dr Caryn Zinn
Q: How did you end up landing in the low carb world?
I started about 10 years ago when a colleague introduced me to the concepts of insulin resistance and hyperinsulinemia, sparking a significant change in my dietary understanding.
Debunking Nutrition Myths: Dr. Penny Figtree's Low Carb Revolution
Q: What sort of patients come to see you now?
I get patients referred by other doctors and those who are already aware of low-carb benefits, like those with metabolic syndrome or fatty liver.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Social Media Reach

Frequently Asked Questions About Low Carb Keto Health Podcast

What is Low Carb Keto Health Podcast about and what kind of topics does it cover?

Centered around low carbohydrate and ketogenic dietary approaches, this podcast provides listeners with insights into the latest medical research, nutritional tips, and motivational content aimed at improving health outcomes. Each episode typically features discussions on caloric intake management, the science of metabolic health, fasting techniques, and practical guidance for achieving sustained weight loss. The show also includes personal stories of transformation, guest interviews with health professionals, and a strong emphasis on supporting individuals through their unique health journeys. The community aspect is particularly noteworthy, as it not only shares knowledge but also celebrates the successes of its participants, fostering a ... more

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How many listeners does Low Carb Keto Health Podcast get?

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How many subscribers and views does Low Carb Keto Health Podcast have?

To see how many followers or subscribers Low Carb Keto Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Low Carb Keto Health Podcast?

These podcasts share a similar audience with Low Carb Keto Health Podcast:

1. Low Carb MD Podcast
2. The Primal Podcast
3. Metabolic Freedom With Ben Azadi
4. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5. Keto/Carnivore Conversations

How many episodes of Low Carb Keto Health Podcast are there?

Low Carb Keto Health Podcast launched 2 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Low Carb Keto Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Low Carb Keto Health Podcast?

Recent guests on Low Carb Keto Health Podcast include:

1. Dr. Penny Figtree
2. Dr. Caryn Zinn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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