Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out. Your host, Lynda Griparic, is a degree-qualified Naturopath, Nutritionist, and Yoga Teacher with over 20 years of clinical experience and an avid — sometimes awkward — passion for all things digestive health. Lynda... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
#323 Fibremaxxing is having a real moment right now — and while I'm all for people increasing their fibre intake to support their microbiome, "eat more fibre" isn't universal advice for constipation. For a specific group of people, more fibre doesn't... more
#322 Constipation in children is one of the most common — and most misunderstood — issues parents bring to a practitioner's door. What if the medication your child has been prescribed isn't actually teaching their bowel how to work?
My guest today ... more
#321 If you've been told to take magnesium for your constipation, there's a good chance you were handed magnesium oxide — it's cheap, it's everywhere, and it does work. But once you understand what actually happens to it in your body, there's a compe... more
#320 Travel is one of the most common gut disruptors I hear about in clinic — and one of the most preventable. In this episode, I'm sharing exactly what I pack to keep my gut moving when I travel, what the whole family takes, and why every single cho... more
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Reviews
- No guts, no glory!
Lynda is the best! I can literally feel her sincerity in everything she says, and I can tell the guests she brings on are people she is genuinely excited to share with her listeners. Really grateful for this resource.
Apple Podcasts5Arlie K
United States5 years ago - Exceptional information in every episode
I have listened to many of the L + G podcasts episodes and find them highly educational with top guest! I have wanted to write a review for a while but kept forgetting. Thanks for taking time to share your insight, and the guest you have are a wealth of knowledge in so many areas!!
Apple Podcasts5SandiHealth
Australia6 years ago - Loved the Tara Nelson episode on thyroid function
Loved the Tara Nelson episode about thyroid health - so informative, detailed and easy to follow. Had to pause a few times and go back to write everything down! So many helpful nuggets of info! Thanks for sharing :)
Apple Podcasts5JoHaire5Australia6 years ago - Patrick McKeown
All of Linda’s podcasts are entertaining, informative and professional and definitely worth following, I really enjoyed Patrick’s episode on breathing. So simple and yet many aren’t doing it right. Thanks Lynda.
BTW your better me tea is pretty awesome as well.
Apple Podcasts5Antman52Australia6 years ago - Awesome Podcast!!!
Lynda, host of the Love & Guts podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5Clarisse GomezUnited States7 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #168 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #221 |  Argentina/Health & Fitness/Alternative Health |
Apple Podcasts | #223 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #242 |  New Zealand/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Love & Guts
What is Love & Guts about and what kind of topics does it cover?
A wellness-focused show exploring gut health, mind-body connections, and holistic strategies for lasting well-being. Episodes frequently cover gut dysfunctions like SIBO and IBS, digestive-hormonal interactions, and practical, evidence-informed approaches to diet, lifestyle, mindset, and stress. Guests range from naturopathic clinicians to researchers and practitioners who bring actionable insights on microbiome science, chronic pain, and healthier living. Notable strengths include accessible explanations of complex topics, a pragmatic mindset about root causes, and conversations that blend clinical nuance with real-world applications. This program likely appeals to health-conscious listeners seeking practical steps, credible expertise, and... more
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Which podcasts are similar to Love & Guts?
These podcasts share a similar audience with Love & Guts:
1. The Dr. Hyman Show
2. The Model Health Show
3. Huberman Lab
4. The Energy Blueprint Podcast
5. The Dr. Gabrielle Lyon Show
How many episodes of Love & Guts are there?
Love & Guts launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Love & Guts?
Recent guests on Love & Guts include:
1. Sonya Reynolds
2. Dr. Susan B. Trachman
3. Chloe Turner
4. Dawn Whitten
5. Martha Carlin
6. Rebecca Levy
7. Udo Erasmus
8. Dr. Max Gulhane
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