Rephonic
Artwork for Love & Guts
Gut Health
Microbiome
Gut Microbiome
Nutrition
Prebiotics
Probiotics
Inflammation
Fiber
SIBO
Thyroid Health
Chronic Constipation
Diabetes
Hormonal Health
Male Fertility
Autoimmune Conditions
Nutrition Supplements
Functional Medicine
Perimenopause
Fibromyalgia
Sperm Health

Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out. Your host, Lynda Griparic, is a degree-qualified Naturopath, Nutritionist, and Yoga Teacher with over 20 years of clinical experience and an avid — sometimes awkward — passion for all things digestive health. Lynda... more

PublishesTwice monthlyEpisodes100Founded8 years ago
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Health & FitnessAlternative Health

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Artwork for Love & Guts

Latest Episodes

#317 I'm a degree-qualified naturopath with over 20 years of clinical experience, with a primary focus on complex gut health conditions — and in this video, I'm doing something I've never done before. I'm turning the lens on myself. I recently got my... more

YouTube

#316 Chloe Turner has lived with Crohn's disease for 25 years. She's also a degree-qualified naturopath and clinical microbiome consultant at Microba — one of Australia's most advanced gut microbiome testing companies. In this conversation, she bring... more

#315 Should you test your baby's microbiome — and if so, when? In this episode, I sit down with naturopath, herbalist, lactation consultant, and infant microbiome expert Dawn Whitten to take a critical and balanced look at the new wave of paediatric ... more

#314 What if chronic constipation, gut dysbiosis, and microbial imbalance were early warning signs of Parkinson's disease — appearing up to 20 years before a diagnosis?

In this episode, I sit down with microbiome researcher and founder of The BioC... more

YouTube

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Recent Guests

Chloe Turner
Degree qualified naturopath and clinical microbiome consultant at Microba, with a special interest in inflammatory bowel disease, GI infections, autoimmunity, and the gut microbiome
Microba
Episode: The Missing Piece in IBD Care: Gut Microbiome Testing with Chloe Turner
Dawn Whitten
Naturopathic clinician, researcher and educator specializing in perinatal and early life microbiome health
Gould's Natural Medicine, Hobart; University of Tasmania (educator/researcher)
Episode: Should You Test Your Baby's Microbiome? Dawn Whitten on What Tests Get Right & Wrong
Martha Carlin
Microbiome researcher and founder of The BioCollective
The BioCollective
Episode: What Your Gut Is Telling You About Parkinson's Disease — 20 Years Before Diagnosis
Rebecca Levy
Somatic Sexologist, Sex Educator and Relationship Counselor
Self-employed / Newcastle-based practice in Australia
Episode: The Hidden Link Between Gut Health, Shame & Sexual Desire with Rebecca Levy
Udo Erasmus
Legendary health educator and founder of Udo's Choice
Udo's Choice
Episode: Omega-6 Isn't the Enemy: Udo Erasmus on What's Really Poisoning Your Oils
Dr. Max Gulhane
A practicing general practitioner and health educator based in Australia.
Regenerative Health Podcast
Episode: The Hidden Link Between Light Exposure and Gut Health | Dr. Max Gulhane
Raul Pastrana
Degree-qualified naturopath specializing in fertility and reproductive health, particularly male fertility.
RH Reproductive Health
Episode: The Male Factor: Why 50% of Fertility Issues Start with Sperm Health | Raul Pastrana
Erin Harner
An integrative registered dietician, functional nutritionist, certified health coach, author and speaker with over 15 years of experience in functional and integrative medicine.
Gut Balance Method
Episode: Fiber Without Fear: Practical Steps to Expand Your Diet When Your Gut is Reactive
Dr. Sharon Erdrich
Nurse, naturopath, herbalist, and nutritionist with a focus on fibromyalgia and gut health
Episode: The Gut–Fibromyalgia Link: Understanding Pain from the Inside Out| Dr. Sharon Erdrich

Host

Lynda Griparic
Naturopath, nutritionist, and yoga teacher with over 20 years of clinical experience, focused on gut health and complex gut conditions.

Reviews

4.9 out of 5 stars from 169 ratings
  • No guts, no glory!

    Lynda is the best! I can literally feel her sincerity in everything she says, and I can tell the guests she brings on are people she is genuinely excited to share with her listeners. Really grateful for this resource.

    Apple Podcasts
    5
    Arlie K
    United States5 years ago
  • Exceptional information in every episode

    I have listened to many of the L + G podcasts episodes and find them highly educational with top guest! I have wanted to write a review for a while but kept forgetting. Thanks for taking time to share your insight, and the guest you have are a wealth of knowledge in so many areas!!

    Apple Podcasts
    5
    SandiHealth
    Australia5 years ago
  • Loved the Tara Nelson episode on thyroid function

    Loved the Tara Nelson episode about thyroid health - so informative, detailed and easy to follow. Had to pause a few times and go back to write everything down! So many helpful nuggets of info! Thanks for sharing :)

    Apple Podcasts
    5
    JoHaire5
    Australia6 years ago
  • Patrick McKeown

    All of Linda’s podcasts are entertaining, informative and professional and definitely worth following, I really enjoyed Patrick’s episode on breathing. So simple and yet many aren’t doing it right. Thanks Lynda.

    BTW your better me tea is pretty awesome as well.

    Apple Podcasts
    5
    Antman52
    Australia6 years ago
  • Awesome Podcast!!!

    Lynda, host of the Love & Guts podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    Clarisse Gomez
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are described as educational with top guests and practical insights.
The host is praised for sincerity and guest quality, with listeners feeling informed and inspired.
Listeners note the host's interviewing style as engaging and approachable for diverse audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Missing Piece in IBD Care: Gut Microbiome Testing with Chloe Turner
Q: Is there evidence that the microbiome affects response to biologic therapies?
Early research suggests microbiome composition may influence biologic responsiveness; optimizing the microbiome before or alongside biologics could improve outcomes, though more studies are needed.
The Missing Piece in IBD Care: Gut Microbiome Testing with Chloe Turner
Q: How can detecting pathogens like EPEC change management for Crohn's patients?
Finding a pathogen like EPEC can shift treatment toward targeted antimicrobial strategies and probiotic or dietary adjustments, potentially reversing inflammation and guiding referrals to gastroenterology when needed.
The Missing Piece in IBD Care: Gut Microbiome Testing with Chloe Turner
Q: What does a gut microbiome test show that routine colonoscopies and calprotectin tests don't?
Shotgun metagenomic sequencing reveals the full microbial ecosystem and specific bacteria and metabolites, which helps tailor diet and identify potential pathogens or dysbiotic patterns that predict inflammation risk or response to therapy.
What Your Gut Is Telling You About Parkinson's Disease — 20 Years Before Diagnosis
Q: What practical steps can listeners take today to explore a gut-informed approach?
Consult naturopathic or functional medicine practitioners with gut expertise, review blood work for metabolic and inflammatory markers, consider diet and probiotic strategies targeting the gut ecosystem, and stay open to emerging diagnostics such as microbiome-based indicators and glycocalyx-focused strategies.
What Your Gut Is Telling You About Parkinson's Disease — 20 Years Before Diagnosis
Q: How did the guest come to view the gut as central to Parkinson's, and what key evidence supported this?
A pivotal 2014 paper distinguished two PD phenotypes by gut bacteria, implying a gut-driven divergence in disease expression; this, along with subsequent microbiome research and observation of constipation long before motor symptoms, led to the gut-centric hypothesis.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Love & Guts

What is Love & Guts about and what kind of topics does it cover?

A practical, gut-health–driven show that blends naturopathic wisdom with deep dives into digestion, hormones, and overall wellbeing. Episodes frequently cover gut microbiome, constipation, IBS, SIBO, and the gut–brain–body axis, often featuring practitioner guests who bring evidence-based yet approachable guidance. A standout trait is the host's candid, curious style and willingness to tackle complex topics with a no-nonsense, down-to-earth approach. Listeners are likely looking for actionable strategies, reliable expert insights, and a holistic view of health that goes beyond symptom management.

Noteworthy elements include a consistent focus on gut health as a gateway to broader wellness, a willingness to address controversial or nuanced ... more

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How many episodes of Love & Guts are there?

Love & Guts launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Love & Guts?

Recent guests on Love & Guts include:

1. Chloe Turner
2. Dawn Whitten
3. Martha Carlin
4. Rebecca Levy
5. Udo Erasmus
6. Dr. Max Gulhane
7. Raul Pastrana
8. Erin Harner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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