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Artwork for The Lonely Office

The Lonely Office

Glassdoor
Unlimited PTO
Glassdoor
Adult Entertainment Industry
Aloe
Social Media
Emma
Tiktok
Job Ghosting
Mental Health
Black Lives Matter
Startups
Salary Transparency
Human Resources
Employee Termination
Recruitment
Mindgeek
Job Market
Shohei Ohtani
Negotiation
Electrification Of America

Welcome to The Lonely Office: a podcast about making sense of the increasingly blurry line between work and life, brought to you by Glassdoor. We tackle real workplace stories sourced from anonymous firsthand accounts—like the rise of job ghosting, the truth behind unlimited PTO, and dealing with a nightmare boss. We also share insider advice on layoffs, severance negotiations, and wild work stori... more

PublishesWeeklyEpisodes104Founded2 years ago
Number of ListenersCategories
BusinessCareers

Listen to this Podcast

Artwork for The Lonely Office

Latest Episodes

We kick things off with Glassdoor’s Chris Martin, who shares insights from a recent internship analysis. Then, we shift to a story that feels more relevant than ever: is the classic “mailroom to boardroom” path still alive? Zach thinks so—until he tr... more

YouTube

This week we investigate the growing trend of PTO marketplaces, where 10% of companies now allow employees to buy, sell, and even gift vacation days. From Ben bribing his boss with three PTO days before a performance review to employees purchasing ex... more

YouTube

This week we investigate the $3 billion career coaching industry that's exploded to 70,000 coaches worldwide. From 23-year-olds giving life advice to vague promises about "audacious visions," we examine what happens when professionals like Jamie spen... more

YouTube

When promotions go to office politicians instead of high performers, more workers are choosing to do exactly what they're paid for - and nothing more. With 52% of young professionals now doing exactly what they're paid for and nothing more, we explor... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Cindy Gallop
Business innovator, consultant, and career coach
Founder of We Ran the World and Make Love Not Porn
Episode: I Hired a $6,000 Career Coach — And Still Got Laid Off
Allison Fragale
Award-winning research psychologist and professor
University of North Carolina
Episode: How To Be A Likeable Badass At Work
Pamela Rivera
Advertising VP with nearly 20 years of experience, an expert on office parties and a friend of the hosts.
Unknown
Episode: Office Parties Gone Wrong (And How to Survive Them)
Daniel Zhao
Lead Economist at Glassdoor
Glassdoor
Episode: Decoding the Job Market: What Today's Employment Report Really Means (Reaction Pod)
Peter Walker
Head of insights at Carta, known for his data storytelling approach.
Carta
Episode: Startup Gamble: What are Your Odds?
Nick Bloom
Professor in the Department of Economics at Stanford University and expert in remote work.
Stanford University
Episode: Is Amazon's Return to Office a Layoff in Disguise?
Aki Ito
Chief Correspondent at Business Insider
Business Insider
Episode: "Open to Work" Badge on LinkedIn (Reaction Pod)
Guy Berger
Director of Economic Research at the Burning Glass Institute
Burning Glass Institute
Episode: Job Market Reality Check & Decoding Job Report Numbers
Cody Rogers
Chief Product Officer at Hubstaff
Hubstaff
Episode: Is Your Boss Watching You?

Hosts

Matt Sunbulli
Co-host and serial entrepreneur with a background as the Founder of Fishbowl and First Draft AI.
Aaron Calafato
Co-host, storyteller, and narrative designer, known for engaging content and creative storytelling.
Leah Ova
Co-host and managing expectations expert, also a content creator and advertising executive.

Reviews

4.9 out of 5 stars from 289 ratings
  • Seriously helpful content

    This episode about working for an evil corporation is fascinating. Made a career pivot from full-time-parent to university to finally launch a career to make a greater professional difference in the world. Finished my degrees, then a year and a half later, the only internship I’ve found (no « official professional experience » in 16 years). With a major petroleum company. No income vs. income, and I’m finding myself trying to justify this. Insane. Such a nuanced thing, real life. As you all disc... more

    Apple Podcasts
    5
    Peonie2
    Francea month ago
  • At least try

    They shouldn’t let this woman talk about any sort of men’s issue. She already discounted any negative feedback she might receive, but really she could at least try to understand a perspective and spend 20 minutes of her life coming at things from the other side. If you don’t have that kind of flexibility, you’re too rigid to be on a “help” style show.

    Apple Podcasts
    2
    Thisisanickname456123789
    United Statesa month ago
  • Necessary

    This type of dialogue is what will make the workplace BETTER. Not burnt it all down or pretend it’s fine as is. Nuance perspective and human takes on a work culture that’s d/evolving faster than any one person can stay up on.

    Keep the conversation real and constructive!

    Apple Podcasts
    5
    Wahn82
    United States5 months ago
  • Validation & much-needed Ideas

    I love this podcast because it brings into my often-lonely home office the voices of knowledge, real humans who understand this difficult season of transition. And frankly, I don’t know why we need that so much as humans, but knowing that we are not alone, though we feel completely that sensation, it’s a need. It’s not a want, but an actual need to keep hope alive, so that we can keep attacking a problem with (often) no easy solution. Life is full of such difficulties and they are better if shar... more

    Apple Podcasts
    5
    Peonie2
    United States5 months ago
  • Great Podcast About the Corporate Secret World

    These podcasts are always great and share lots of knowledge about the corporate world that some of us don’t understand. It feels like they are advocating for us and trying to make the workplace better!

    Apple Podcasts
    5
    Jimzombie1234321
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its insightful commentary on the challenges of modern work, particularly in the contexts of remote work and corporate culture.
Some critiques have emerged regarding the representation of diverse voices, with calls for greater inclusion of women and minorities in future content.
Listeners appreciate the honest discussions about workplace dynamics and the balance between professionalism and personal experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#57
United States/Business/Careers
Apple Podcasts
#103
Canada/Business/Careers
Apple Podcasts
#57
Italy/Business/Careers
Apple Podcasts
#9
India/Business/Careers
Apple Podcasts
#10
Colombia/Business/Careers
Apple Podcasts
#15
Brazil/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

How To Be A Likeable Badass At Work
Q: What can workers or job seekers do to identify helpful feedback?
They can focus on conveying that they care about others and showing their competence, while also being aware that audience perceptions can often motivate the feedback they receive.
My Boss is Delegating Their Entire Job
Q: What advice do you have for someone who feels like they are doing boss work without boss pay?
There are two scenarios: one where you are doing boss work and are confident in your abilities, leading to a negotiation for pay. The other scenario is more hazardous where you are asked to do something outside your expertise.
Share Your Total Comp, or GTFO
Q: Do you feel sad for John?
Yes, because he allowed comparisons to change his perception of wealth and happiness.
Share Your Total Comp, or GTFO
Q: When does this stop becoming a tool to get ahead, and instead become an impediment to our mental health?
It becomes more voyeurism and leads to anxiety rather than helping you get ahead.
Can I Legally Be Fired for My Social Media Activity?
Q: Why do companies care about what we post on social media?
Companies care about posts that could impact workplace relations or harm their reputation as they want to maintain a positive work environment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Lonely Office

What is The Lonely Office about and what kind of topics does it cover?

Focus is on the evolving dynamics within the workplace, thematizing the often chaotic intersection of professional and personal life. Recurring themes include real-life workplace stories, the intricacies of job searching, handling workplace culture, and navigating the challenges posed by remote work and corporate politics. The hosts engage with anecdotes and advice centered around topics such as job ghosting, the impact of burnout, and company culture shifts, bringing forth insightful commentary on the modern workforce experience. Unique elements include the personal narratives shared by guests, which enrich the collective understanding of workplace dynamics. This blend of personal stories and expert analysis positions it as a relatable res... more

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Which podcasts are similar to The Lonely Office?

These podcasts share a similar audience with The Lonely Office:

1. Today, Explained
2. Per My Last Email
3. Pivot
4. What Now? with Trevor Noah
5. The Daily

How many episodes of The Lonely Office are there?

The Lonely Office launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Lonely Office?

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What guests have appeared on The Lonely Office?

Recent guests on The Lonely Office include:

1. Cindy Gallop
2. Allison Fragale
3. Pamela Rivera
4. Daniel Zhao
5. Peter Walker
6. Nick Bloom
7. Aki Ito
8. Guy Berger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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