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Living Well (or Trying To) with Janet

Janet Wang
Yoga
Wellness
Highly Sensitive Person
Brain Health
Matchmaking
Bali
Neuroscience
Family
Mindfulness
Oral Health
Relationships
Play
Meditation
Self-Care
Heels Dance Class
Dating Strategies
Breakups
Essentialism
Food Therapy
Chinese Medicine

Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequil... more

PublishesWeeklyEpisodes57Foundeda year ago
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Religion & SpiritualitySpiritualityHealth & Fitness

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Artwork for Living Well

Latest Episodes

In this second half of my conversation with Dr. Mariza Snyder, we dive deeper into the realities of perimenopause and what it means to truly take ownership of your health. From understanding why so many doctors are still under-trained in menopause ca... more

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Perimenopause is one of the most misunderstood—and often overlooked—stages in a woman’s life. In this conversation, I sit down with Dr. Mariza Snyder, a functional medicine practitioner and women’s hormone expert who has spent over 17 years helping w... more

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In this second part of my conversation with Kari from Food Friends, we dive deeper into seasonal cooking and everyday meal rhythms. We talk about easy summer hosting ideas, smart farmers market shopping tips, freezer-friendly staples, and what it mea... more

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I sit down with chef, writer, and podcaster Kari from Food Friends to talk about the art of seasonal home cooking and hosting with ease. Kari shares how she went from cooking Midwest basics to becoming a personal chef in LA for families, producers, a... more

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Recent Guests

Dr. Mariza Snyder
A functional practitioner and women's hormone doctor focusing on women's health and perimenopause.
Energized with Dr. Mariza
Episode: Episode 53: Perimenopause Decoded with Dr. Mariza Snyder
Rosa Li
Founder of Wild Wonder and entrepreneur focused on health and wellness
Wild Wonder
Episode: Episode 49: Soft Skills, Strong Impact: Building wildwonder with Rosa Li
Aliza Kelly
Celebrity astrologer, bestselling author, media host, and resident astrologer of Bumble.
Bumble
Episode: Episode 45: Witchy Wisdom with Celebrity Astrologer Aliza Kelly
Yue Xu
LA-based dating expert and author
Episode: Episode 43: 5 Dating Archetypes: Reimagining Modern Dating with Yue Xu
Dr. Paria Vaziri
Licensed naturopathic doctor specializing in hormonal and gut health.
Episode: Episode 40: Do I have a Hormone Imbalance? Hormone & Gut Health with Dr. Paria Vaziri
Dr. Joyce Park
Board-certified dermatologist and founder of Skin Refinery
Episode: Episode 38: Winter Skin, Hair, and Nail Care with Dr. Joyce Park, Dermatologist of @TeamwithMD
Palak Dave
Founder and CEO of Embiria, author, speaker, and advocate for intentional living
Embiria
Episode: Episode 37: Real Life Connections over Digital Noise with Palak Dave
Dr. Joyce Kahng
Cosmetic and restorative dentist and owner of Orange and Magnolia Dental Studio
Orange and Magnolia Dental Studio
Episode: Episode 35: Botox for Teeth Grinding? Oral Health Best Practices with @joycethedentist
Zoey Xingyi Gong
A registered dietitian, nutrition consultant, chef, and Chinese medicine food therapist.
Self-employed nutrition consultant
Episode: Episode 29: Food Therapy and Nutrition with Chinese Medicine Food Therapist, Zoey Gong RD

Host

Janet
A wellness enthusiast who explores real-life wellness, sharing personal stories and inviting listeners on a journey of discovery about what it means to live well.

Reviews

4.9 out of 5 stars from 212 ratings
  • genuine and relatable

    i love janet’s candor and genuineness when interviewing her guests and sharing her thoughts. i find that she creates a space where the topics are relatable and there is no room for judgment. thanks for sharing your life and bringing diverse guests on! :)

    Apple Podcasts
    5
    Ellllllllllllllf
    United States2 months ago
  • Trying To, Too

    I’ve been listening to Janet’s podcast since the beginning and was joyed when she decided to come back from her hiatus! I look forward to listening to each episode and hearing Janet’s insightful and reflective thoughts as well as her guests’. I appreciate the vulnerability that she shares with us, because I, too, am trying to live well. Here’s to Janet’s continued podding adventures—thank you for sharing y o u with us~

    Apple Podcasts
    5
    Sandra Huynh
    United States2 months ago
  • love love LOVEE!!!

    This podcast is my go to whenever I need to relax, learn, have a laugh… EVERYTHING! Thank you Janet for being the big sister I never had 🥹💕

    Apple Podcasts
    5
    emolz
    United States2 months ago
  • Fangirl Forever

    I’ve been a fangirl of ABG since 2018 and love how real Janet gets about love/life. So happy she’s continuing her own wellness podcast. As someone who’s feels like a late bloomer sometimes, she often inspires me to live a healthier life physically, mentally, and emotionally. Excited to continue following her journey of living her best life. ❤️

    Apple Podcasts
    5
    JK0915
    United States2 months ago
  • Listen well!

    Been a listener since ABG, and I adore this podcast. Janet brings a fresh, honest, and wholistic take on living well!

    Apple Podcasts
    5
    jackiej1287
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions refreshing, particularly the vulnerable approach to topics like dating and mental health.
Listeners appreciate the authentic and relatable storytelling, resonating with the personal experiences shared by the host.
The podcast offers a mix of humor and real-life challenges, providing a comforting space for those navigating wellness journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#204
Singapore/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Episode 53: Perimenopause Decoded with Dr. Mariza Snyder
Q: Can you talk about your own experience with Perimenopause and how that led you to the work that you do?
Dr. Snyder shares that at 43, she was blindsided by symptoms of perimenopause, realizing that hormonal changes were affecting her mood and energy, which inspired her focus on women's health.
Episode 50: 3-Day Solo Wellness Retreat - What I Did, Loved & Would Do Differently
Q: Have you ever considered opening your studio to group meditations?
I considered teaching meditation but haven't prioritized it and don't plan to teach at this moment.
Episode 50: 3-Day Solo Wellness Retreat - What I Did, Loved & Would Do Differently
Q: How do you feel about people in relationships giving you dating advice?
I appreciate the advice, but it can be hard to receive unless the person understands my situation and current dating landscape.
Episode 48: Gut Instincts & Grit: Building wildwonder with Rosa Li
Q: Do you ever get tired of being like on and presenting the positive only like all the time?
I would consider myself a pretty honest person. I'm generally very transparent.
Episode 48: Gut Instincts & Grit: Building wildwonder with Rosa Li
Q: What is a current wellness practice that you're really into at the moment?
I just make sure, honestly, I sleep at least seven hours a day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Living Well

What is Living Well about and what kind of topics does it cover?

The content largely revolves around the pursuit of wellness and personal growth, exploring a wide range of topics from gut health to mental well-being and dating. The host frequently invites experts in various fields, such as health professionals and astrologers, to share their insights, which enriches the discussions on modern living and self-care. Emphasis is placed on authenticity, vulnerability, and the messy, non-linear journey of trying to live well. The podcast stands out for its casual yet thoughtful approach, merging light-hearted conversations with serious topics, making it relatable to listeners navigating similar challenges in their wellness journeys.

Where can I find podcast stats for Living Well?

Rephonic provides a wide range of podcast stats for Living Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Living Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Living Well get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Living Well, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Living Well?

Rephonic provides comprehensive predictive audience data for Living Well, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Living Well have?

To see how many followers or subscribers Living Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Living Well?

These podcasts share a similar audience with Living Well:

1. hot pursuit by AsianBossGirl
2. Dateable: Your insider's look into modern dating and relationships
3. Eat Your Crust
4. Tiger Sisters
5. Pop Culture Happy Hour

How many episodes of Living Well are there?

Living Well launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Living Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Living Well?

Rephonic pulls ratings and reviews for Living Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Living Well?

Recent guests on Living Well include:

1. Dr. Mariza Snyder
2. Rosa Li
3. Aliza Kelly
4. Yue Xu
5. Dr. Paria Vaziri
6. Dr. Joyce Park
7. Palak Dave
8. Dr. Joyce Kahng

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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