
Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequil... more
| Publishes | Weekly | Episodes | 61 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSpiritualityReligion & Spirituality | |||

What does it mean to chase ambition without apology? In this episode, Sora Lee joins me to talk about life after big tech, breaking out of cultural stereotypes, and the messy, empowering journey of building her own agency. We dive into outrageous wor... more
From breaking stereotypes in big tech to making history at the Tony Awards, Sora Lee has done it all. In this episode, we talk about ambition, navigating the pressure to ‘stay small,’ and why spinning failure into success is practically a corporate s... more
What if healing your gut could transform your mood, energy, and even fertility? In this episode, Dr. Felice Chan, a Traditional Chinese Medicine doctor and acupuncturist, joins me to unpack the gut-brain connection and the ancient wisdom of Tradition... more
Gut health is more than just digestion—it’s the foundation of our mood, energy, and long-term wellbeing. In this episode, we explore the deep connection between the gut and the brain with Dr. Felice Chan, a Traditional Chinese Medicine doctor and acu... more
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i love janet’s candor and genuineness when interviewing her guests and sharing her thoughts. i find that she creates a space where the topics are relatable and there is no room for judgment. thanks for sharing your life and bringing diverse guests on! :)
I’ve been listening to Janet’s podcast since the beginning and was joyed when she decided to come back from her hiatus! I look forward to listening to each episode and hearing Janet’s insightful and reflective thoughts as well as her guests’. I appreciate the vulnerability that she shares with us, because I, too, am trying to live well. Here’s to Janet’s continued podding adventures—thank you for sharing y o u with us~
This podcast is my go to whenever I need to relax, learn, have a laugh… EVERYTHING! Thank you Janet for being the big sister I never had 🥹💕
I’ve been a fangirl of ABG since 2018 and love how real Janet gets about love/life. So happy she’s continuing her own wellness podcast. As someone who’s feels like a late bloomer sometimes, she often inspires me to live a healthier life physically, mentally, and emotionally. Excited to continue following her journey of living her best life. ❤️
Been a listener since ABG, and I adore this podcast. Janet brings a fresh, honest, and wholistic take on living well!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #230 | |
Apple Podcasts | #231 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exploring a holistic approach to wellness, the content emphasizes the blend of traditional and modern practices that resonate with everyday life. Frequently discussed themes include the significance of self-care, nutrition, and the importance of understanding health as a journey rather than a destination. The show features diverse perspectives from health experts, entrepreneurs, and thought leaders who share valuable insights on topics such as women's health, mental wellness, and dietary practices. Unique to this content is its candid exploration of personal struggles and triumphs, creating an inviting space for listeners to reflect on their own wellness journeys amidst the challenges of modern living.
With a focus on authenticity, the hos... more
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Living Well launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Living Well include:
1. Sora Lee
2. Dr. Felice Chan
3. Dr. Mariza Snyder
4. Rosa Li
5. Aliza Kelly
6. Yue Xu
7. Dr. Paria Vaziri
8. Dr. Joyce Park
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