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Living Well (or Trying To) with Janet

Janet Wang
Yoga
Wellness
Highly Sensitive Person
Brain Health
Matchmaking
Bali
Neuroscience
Family
Mindfulness
Oral Health
Relationships
Play
Self-Care
Meditation
Heels Dance Class
Dating Strategies
Breakups
Essentialism
Chinese Medicine
Food Therapy

Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequil... more

PublishesWeeklyEpisodes63Foundeda year ago
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SpiritualityHealth & FitnessReligion & Spirituality

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Artwork for Living Well

Latest Episodes

In this episode, I chat with Dr. Julie Huang, naturopathic physician and co-founder of NOON, a functional mushroom brand redefining how we care for our minds and bodies. We dive into the science and spirit of burnout, balance, and brain health—and wh... more

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Mushrooms are everywhere in wellness right now — from lattes to supplements to skin care. But are they really worth the hype? In this episode, I sit down with Dr. Julie Huang, naturopathic physician and co-founder of NOON, to unpack the real science ... more

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What does it mean to chase ambition without apology? In this episode, Sora Lee joins me to talk about life after big tech, breaking out of cultural stereotypes, and the messy, empowering journey of building her own agency. We dive into outrageous wor... more

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From breaking stereotypes in big tech to making history at the Tony Awards, Sora Lee has done it all. In this episode, we talk about ambition, navigating the pressure to ‘stay small,’ and why spinning failure into success is practically a corporate s... more

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Recent Guests

Dr. Julie Huang
A naturopathic physician and recognized expert in integrative medicine.
COO of Noon
Episode: Episode 59: Are Functional Mushrooms Really Worth the Hype? with Dr. Julie Huang of NOON
Sora Lee
Beauty industry advocate and founder of Curated Agency
Curated Agency
Episode: Episode 58: Too Ambitious? Why Women Should Refuse to Play Small with Sora Lee
Dr. Felice Chan
Doctor of acupuncture and Chinese herbal medicine, founder of an acupuncture clinic and skincare line Moonbow
Moonbow
Episode: Episode 55: Why Your Gut Might Be the Key to Your Energy, Mood, and Balance with Dr. Felice Chan
Dr. Mariza Snyder
Author and health expert specializing in women's health and perimenopause.
Episode: Episode 54: Brain Fog, Mood Swings & More: Recognizing Perimenopause Symptoms with Dr. Mariza Snyder
Rosa Li
Founder and CEO of Wild Wonder, a beverage company focused on gut health
Wild Wonder
Episode: Episode 48: Gut Instincts & Grit: Building wildwonder with Rosa Li
Aliza Kelly
Celebrity astrologer, bestselling author, media host, and resident astrologer of Bumble.
Bumble
Episode: Episode 45: Witchy Wisdom with Celebrity Astrologer Aliza Kelly
Yue Xu
LA-based dating expert and author
Episode: Episode 43: 5 Dating Archetypes: Reimagining Modern Dating with Yue Xu
Dr. Paria Vaziri
Licensed naturopathic doctor specializing in hormonal and gut health.
Episode: Episode 40: Do I have a Hormone Imbalance? Hormone & Gut Health with Dr. Paria Vaziri
Dr. Joyce Park
Board-certified dermatologist and founder of Skin Refinery
Episode: Episode 38: Winter Skin, Hair, and Nail Care with Dr. Joyce Park, Dermatologist of @TeamwithMD

Host

Janet
Host of conversations on wellness, self-care, and personal journeys, with a focus on healthy living that embraces both traditional practices and modern challenges.

Reviews

4.9 out of 5 stars from 227 ratings
  • genuine and relatable

    i love janet’s candor and genuineness when interviewing her guests and sharing her thoughts. i find that she creates a space where the topics are relatable and there is no room for judgment. thanks for sharing your life and bringing diverse guests on! :)

    Apple Podcasts
    5
    Ellllllllllllllf
    United States4 months ago
  • Trying To, Too

    I’ve been listening to Janet’s podcast since the beginning and was joyed when she decided to come back from her hiatus! I look forward to listening to each episode and hearing Janet’s insightful and reflective thoughts as well as her guests’. I appreciate the vulnerability that she shares with us, because I, too, am trying to live well. Here’s to Janet’s continued podding adventures—thank you for sharing y o u with us~

    Apple Podcasts
    5
    Sandra Huynh
    United States4 months ago
  • love love LOVEE!!!

    This podcast is my go to whenever I need to relax, learn, have a laugh… EVERYTHING! Thank you Janet for being the big sister I never had 🥹💕

    Apple Podcasts
    5
    emolz
    United States4 months ago
  • Fangirl Forever

    I’ve been a fangirl of ABG since 2018 and love how real Janet gets about love/life. So happy she’s continuing her own wellness podcast. As someone who’s feels like a late bloomer sometimes, she often inspires me to live a healthier life physically, mentally, and emotionally. Excited to continue following her journey of living her best life. ❤️

    Apple Podcasts
    5
    JK0915
    United States4 months ago
  • Listen well!

    Been a listener since ABG, and I adore this podcast. Janet brings a fresh, honest, and wholistic take on living well!

    Apple Podcasts
    5
    jackiej1287
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find comfort in the show, viewing it as a valuable source of motivation and encouragement in their wellness journeys.
There is high praise for the diverse range of guests and their insights, which resonate well with the audience's interests in health and self-care.
Listeners appreciate the candid and relatable approach to wellness topics, valuing the authenticity and vulnerability shared by the host.

Talking Points

Recent interactions between the hosts and their guests.

Episode 59: Are Functional Mushrooms Really Worth the Hype? with Dr. Julie Huang of NOON
Q: Can you help us understand what functional mushrooms are and maybe how they might differ from culinary mushrooms?
Functional mushrooms are essentially culinary mushrooms, but they have specific actions in the body that provide benefits such as improved immunity and stress management.
Episode 60: From Burnout to Balance: Functional Mushrooms with Dr. Julie Huang of NOON
Q: What about NOON's gummy product makes it different?
NOON is the first to market with a dual layer format for their gummies, ensuring better absorption of the active ingredients.
Episode 60: From Burnout to Balance: Functional Mushrooms with Dr. Julie Huang of NOON
Q: How do we know if a gummy is legit?
Look for where it's manufactured, check for GMP certifications, and examine the formulation for evidence-backed ingredients.
Episode 60: From Burnout to Balance: Functional Mushrooms with Dr. Julie Huang of NOON
Q: Can you talk a little bit about how you define burnout in your practice?
Burnout typically leads to fatigue, apathy, and confusion, and is often conflated with other conditions like anxiety and lower mood.
Episode 58: Too Ambitious? Why Women Should Refuse to Play Small with Sora Lee
Q: How have you thought around being able to separate your sense of self-identity from like achievement?
Sora shares the challenge of tying her self-worth to accomplishments and the need for self-acceptance and rethinking what success means.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Living Well

What is Living Well about and what kind of topics does it cover?

Exploring a holistic approach to wellness, the content emphasizes the blend of traditional and modern practices that resonate with everyday life. Frequently discussed themes include the significance of self-care, nutrition, and the importance of understanding health as a journey rather than a destination. The show features diverse perspectives from health experts, entrepreneurs, and thought leaders who share valuable insights on topics such as women's health, mental wellness, and dietary practices. Unique to this content is its candid exploration of personal struggles and triumphs, creating an inviting space for listeners to reflect on their own wellness journeys amidst the challenges of modern living.

With a focus on authenticity, the hos... more

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How many listeners does Living Well get?

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How many subscribers and views does Living Well have?

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Which podcasts are similar to Living Well?

These podcasts share a similar audience with Living Well:

1. hot pursuit by AsianBossGirl
2. Networth and Chill with Your Rich BFF
3. Tiger Sisters
4. Mind Your Manners
5. Dateable: Your insider's look into modern dating and relationships

How many episodes of Living Well are there?

Living Well launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Living Well?

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What guests have appeared on Living Well?

Recent guests on Living Well include:

1. Dr. Julie Huang
2. Sora Lee
3. Dr. Felice Chan
4. Dr. Mariza Snyder
5. Rosa Li
6. Aliza Kelly
7. Yue Xu
8. Dr. Paria Vaziri

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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