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Living Well (or Trying To) with Janet

Janet Wang
Yoga
Wellness
Highly Sensitive Person
Brain Health
Matchmaking
Bali
Neuroscience
Family
Mindfulness
Oral Health
Digital Distractions
Relationships
Play
Self-Care
Meditation
Heels Dance Class
Dating Strategies
Breakups
Essentialism
Chinese Medicine

Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequil... more

PublishesWeeklyEpisodes61Foundeda year ago
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Health & FitnessSpiritualityReligion & Spirituality

Listen to this Podcast

Artwork for Living Well

Latest Episodes

What does it mean to chase ambition without apology? In this episode, Sora Lee joins me to talk about life after big tech, breaking out of cultural stereotypes, and the messy, empowering journey of building her own agency. We dive into outrageous wor... more

From breaking stereotypes in big tech to making history at the Tony Awards, Sora Lee has done it all. In this episode, we talk about ambition, navigating the pressure to ‘stay small,’ and why spinning failure into success is practically a corporate s... more

YouTube

What if healing your gut could transform your mood, energy, and even fertility? In this episode, Dr. Felice Chan, a Traditional Chinese Medicine doctor and acupuncturist, joins me to unpack the gut-brain connection and the ancient wisdom of Tradition... more

YouTube

Gut health is more than just digestion—it’s the foundation of our mood, energy, and long-term wellbeing. In this episode, we explore the deep connection between the gut and the brain with Dr. Felice Chan, a Traditional Chinese Medicine doctor and acu... more

YouTube

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Recent Guests

Sora Lee
Former Marketing Executive at Meta, Netflix, and TikTok, founder of Kurated Agency and Hustle & Heart.
Kurated Agency, Hustle & Heart
Episode: Episode 57: Love, Divorce, and the Art of Spinning Success with Sora Lee
Dr. Felice Chan
Doctor of acupuncture and Chinese herbal medicine, founder of an acupuncture clinic and skincare line Moonbow
Moonbow
Episode: Episode 55: Why Your Gut Might Be the Key to Your Energy, Mood, and Balance with Dr. Felice Chan
Dr. Mariza Snyder
A functional practitioner and women's hormone doctor focusing on women's health and perimenopause.
Energized with Dr. Mariza
Episode: Episode 53: Perimenopause Decoded with Dr. Mariza Snyder
Rosa Li
Founder and CEO of Wild Wonder, a beverage company focused on gut health
Wild Wonder
Episode: Episode 48: Gut Instincts & Grit: Building wildwonder with Rosa Li
Aliza Kelly
Astrologer
HoraScope Weekly
Episode: Episode 46: Balancing Logic and Fear in Career & Love Transitions
Yue Xu
LA-based dating expert and author
Episode: Episode 43: 5 Dating Archetypes: Reimagining Modern Dating with Yue Xu
Dr. Paria Vaziri
Licensed naturopathic doctor specializing in hormonal and gut health.
Episode: Episode 40: Do I have a Hormone Imbalance? Hormone & Gut Health with Dr. Paria Vaziri
Dr. Joyce Park
Board-certified dermatologist and founder of Skin Refinery
Episode: Episode 38: Winter Skin, Hair, and Nail Care with Dr. Joyce Park, Dermatologist of @TeamwithMD
Palak Dave
Founder and CEO of Embiria, author, speaker, and advocate for intentional living
Embiria
Episode: Episode 37: Real Life Connections over Digital Noise with Palak Dave

Host

Janet
Host of conversations on wellness, self-care, and personal journeys, with a focus on healthy living that embraces both traditional practices and modern challenges.

Reviews

4.9 out of 5 stars from 227 ratings
  • genuine and relatable

    i love janet’s candor and genuineness when interviewing her guests and sharing her thoughts. i find that she creates a space where the topics are relatable and there is no room for judgment. thanks for sharing your life and bringing diverse guests on! :)

    Apple Podcasts
    5
    Ellllllllllllllf
    United States3 months ago
  • Trying To, Too

    I’ve been listening to Janet’s podcast since the beginning and was joyed when she decided to come back from her hiatus! I look forward to listening to each episode and hearing Janet’s insightful and reflective thoughts as well as her guests’. I appreciate the vulnerability that she shares with us, because I, too, am trying to live well. Here’s to Janet’s continued podding adventures—thank you for sharing y o u with us~

    Apple Podcasts
    5
    Sandra Huynh
    United States3 months ago
  • love love LOVEE!!!

    This podcast is my go to whenever I need to relax, learn, have a laugh… EVERYTHING! Thank you Janet for being the big sister I never had 🥹💕

    Apple Podcasts
    5
    emolz
    United States3 months ago
  • Fangirl Forever

    I’ve been a fangirl of ABG since 2018 and love how real Janet gets about love/life. So happy she’s continuing her own wellness podcast. As someone who’s feels like a late bloomer sometimes, she often inspires me to live a healthier life physically, mentally, and emotionally. Excited to continue following her journey of living her best life. ❤️

    Apple Podcasts
    5
    JK0915
    United States3 months ago
  • Listen well!

    Been a listener since ABG, and I adore this podcast. Janet brings a fresh, honest, and wholistic take on living well!

    Apple Podcasts
    5
    jackiej1287
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find comfort in the show, viewing it as a valuable source of motivation and encouragement in their wellness journeys.
There is high praise for the diverse range of guests and their insights, which resonate well with the audience's interests in health and self-care.
Listeners appreciate the candid and relatable approach to wellness topics, valuing the authenticity and vulnerability shared by the host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 57: Love, Divorce, and the Art of Spinning Success with Sora Lee
Q: How has your perspective on dating changed after your divorce?
Sora reflects on the unnecessary pressure women feel to settle down and the importance of not compromising on quality when seeking a partner.
Episode 57: Love, Divorce, and the Art of Spinning Success with Sora Lee
Q: What challenges did you face being a woman and Asian American in Silicon Valley?
Sora discusses the pressure to conform or lean into difference, her outspoken nature, and the difficulties in being recognized and promoted in a male-dominated industry.
Episode 53: Perimenopause Decoded with Dr. Mariza Snyder
Q: Can you talk about your own experience with Perimenopause and how that led you to the work that you do?
Dr. Snyder shares that at 43, she was blindsided by symptoms of perimenopause, realizing that hormonal changes were affecting her mood and energy, which inspired her focus on women's health.
Episode 50: 3-Day Solo Wellness Retreat - What I Did, Loved & Would Do Differently
Q: Have you ever considered opening your studio to group meditations?
I considered teaching meditation but haven't prioritized it and don't plan to teach at this moment.
Episode 50: 3-Day Solo Wellness Retreat - What I Did, Loved & Would Do Differently
Q: How do you feel about people in relationships giving you dating advice?
I appreciate the advice, but it can be hard to receive unless the person understands my situation and current dating landscape.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
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Frequently Asked Questions About Living Well

What is Living Well about and what kind of topics does it cover?

Exploring a holistic approach to wellness, the content emphasizes the blend of traditional and modern practices that resonate with everyday life. Frequently discussed themes include the significance of self-care, nutrition, and the importance of understanding health as a journey rather than a destination. The show features diverse perspectives from health experts, entrepreneurs, and thought leaders who share valuable insights on topics such as women's health, mental wellness, and dietary practices. Unique to this content is its candid exploration of personal struggles and triumphs, creating an inviting space for listeners to reflect on their own wellness journeys amidst the challenges of modern living.

With a focus on authenticity, the hos... more

Where can I find podcast stats for Living Well?

Rephonic provides a wide range of podcast stats for Living Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Living Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Living Well get?

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What are the audience demographics for Living Well?

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How many subscribers and views does Living Well have?

To see how many followers or subscribers Living Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Living Well?

These podcasts share a similar audience with Living Well:

1. hot pursuit by AsianBossGirl
2. Tiger Sisters
3. Mind Your Manners
4. Networth and Chill with Your Rich BFF
5. Note to Self

How many episodes of Living Well are there?

Living Well launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Living Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Living Well?

Rephonic pulls ratings and reviews for Living Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Living Well?

Recent guests on Living Well include:

1. Sora Lee
2. Dr. Felice Chan
3. Dr. Mariza Snyder
4. Rosa Li
5. Aliza Kelly
6. Yue Xu
7. Dr. Paria Vaziri
8. Dr. Joyce Park

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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