Living Lean
Jeremiah BairLiving Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair is a coach based out of Scottsdale, AZ committed to pushing others to constantly grow towards the best version of themselves.DISCLAIMER:*This Podcast is for entertainment and general informational purposes only and does not constitute the pr... more
| Publishes | Weekly | Episodes | 652 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Listener Q+A.
Questions answered:
→ Where to start if I want to get into coaching?→ Talk thru how you each approach check-ins - what are u looking at & does it change depending on what phase the client is in?
→ What traits/characteristics do your... more
Jeremiah shares a guest interview he did on Lisa Franz’s Nutrition & Life Podcast
KEY TOPICS:
• How to structure a 12-18 month plan for clients aiming for both muscle gain and fat loss
• Common mistakes during building phases, including exercise se... more
PART 2: Jeremiah and Brandon DaCruz break down Diet structure, training and cardio approach, supplementation, duration, and more for rapid fat loss phases.
CHAPTERS
00:00 Introduction to Rapid Fat Loss Series
00:28 Understanding Caloric Needs and ... more
Jeremiah and Brandon DaCruz delve into Brandon’s rapid fat loss approach.
CHAPTERS
00:00 Introduction to Rapid Fat Loss
02:29 Defining Rapid Fat Loss Approach
07:32 Use Cases for Rapid Fat Loss
11:53 Industry Skepticism on Rapid Fat Loss
16:07... more
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Reviews
- Always informative
Great pod for anyone looking to optimise their health and physique!
Apple Podcasts5Nrrnrm
Australia6 months ago - Informative podcast!
Such great information! I have learned so much about nutrition and strength training. Loved the series on phasic dieting for women!
Apple Podcasts5Melchin514
United Statesa year ago - Wonderful content!
This podcast has a casual vibe (easy to listen to and stay focused) with very applicable information for coaches and clients! I am both and I enjoy listening to the topics through the lens of coaches who I really respect and admire.
Apple Podcasts5Michelle RimaUnited Statesa year ago - So informative!
LOVE this podcast! I listen to it so often, the information is explained in easy to understand ways and very factual. So happy I found it!
Apple Podcasts5ZoeLanglois
Canadaa year ago - Great content
Love the content.. talk about a lot of relevant topics. I my thing that makes me crazy is the amount of “um”’s I keep hearing everytime…. No offence lol
Apple Podcasts5Kyla7Canadaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #163 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #144 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #186 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #226 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #63 |  Poland/Health & Fitness/Nutrition |
Apple Podcasts | #88 |  India/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Living Lean
What is Living Lean about and what kind of topics does it cover?
This podcast focuses on providing actionable, science-based strategies for achieving a lean and strong physique while boosting personal confidence. With an emphasis on health and fitness, it covers a broad range of topics rather than being confined to a single aspect of fitness or nutrition. Common themes include effective exercise techniques, detailed discussions about bodybuilding, nutritional strategies, overcoming mental barriers in fitness, and practical advice tailored for both aspiring bodybuilders and general fitness enthusiasts alike. What sets the content apart is its commitment to a non-dogmatic approach, incorporating evidence-based discussions and real-life experiences, making it relatable and informative for listeners of vario... more
Where can I find podcast stats for Living Lean?
Rephonic provides a wide range of podcast stats for Living Lean. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Living Lean and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Living Lean get?
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What are the audience demographics for Living Lean?
Rephonic provides comprehensive predictive audience data for Living Lean, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Living Lean have?
To see how many followers or subscribers Living Lean has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Living Lean?
These podcasts share a similar audience with Living Lean:
1. Mind Pump: Raw Fitness Truth
2. The Jordan Syatt Podcast
3. The Dr. Gabrielle Lyon Show
4. Chasing Clarity: Health & Fitness Podcast
5. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
How many episodes of Living Lean are there?
Living Lean launched 6 years ago and published 652 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Living Lean?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Living Lean?
Rephonic pulls ratings and reviews for Living Lean from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Living Lean?
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What guests have appeared on Living Lean?
Recent guests on Living Lean include:
1. Brandon DaCruz
2. Lyle McDonald
3. Aaron Straker
4. Natalie Andrea
5. Kyle Baxter
6. Jeremiah Bair
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.