
Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.
| Publishes | Weekly | Episodes | 339 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

On this week's episode, we’re exposing the 5 most common fitness myths we hear as coaches.
We get honest about our own mistakes, Ed training with a broken wrist to Meg’s fear of "man arms”, and reveal why most of what you hear in the gym is nonsense... more
Why do we care so much about the leaderboard?
Why does a single workout, a single placing, or a single bad lift feel like it defines us?
In this episode of The Process Podcast, we sit down with clinical psychologist Dr. Kylie Chen to unpack the psy... more
Pain isn’t proof you’re training hard, and misunderstanding it can cost you your season. This episode challenges some of the most dangerous beliefs in CrossFit culture.
In this episode, we cover with physiotherapist Elena Hobson:
- Why “normal” pai... more
The truth is: being a great coach isnt enough anymore. You can be an incredible coach… and still struggle to grow your business.
In this episode, we break down:
* How to structure content (fun, value, relatability)
* Why perfection is killing your... more
Good podcast
Awesome man
Thanks!
Epic podcast, packed full of knowledge and wisdom from Ed and the coaching team, and some amazing guests. I’m a massive CrossFit fan myself, but there is something on this podcast for everyone. I tune in weekly and haven’t missed an episode. Thank you and keep up the amazing work!
Best podcast I’ve listened to in a while! Always looking forward to the release of the next episode !
High quality information! Loved Trust the podcast ! Love this one even more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #90 |
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This podcast focuses on fostering mental and physical growth through insightful conversations, Q&As, interviews, and storytelling. A variety of topics are explored, including mental health, injury management, online coaching, and women's health in sports. Unique guests from various fields, such as psychology, physiotherapy, and fitness coaching, offer valuable insights and strategies for athletes and fitness enthusiasts. Listeners are likely to find discussions that challenge conventional fitness wisdom and address the complexities of athletic performance, identity, and personal development.
Rephonic provides a wide range of podcast stats for THE PROCESS PODCAST. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE PROCESS PODCAST and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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THE PROCESS PODCAST launched 6 years ago and published 339 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on THE PROCESS PODCAST include:
1. Dr. Kylie Chen
2. Elena Hobson
3. Kevin Field
4. Brian Friend
5. Maya Rolston
6. Brooke Turner
7. Camille Montagna Haynes
8. Dr. Eric Helms
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