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THE PROCESS PODCAST

Ed Haynes
Crossfit
Mental Health
Leadership
Crossfit Open
Dubai Fitness Championships
Health and Fitness
Imposter Syndrome
Fitness
Fitness Methodologies
Community In Fitness
Coastal Fitness
The Process Programming
Hyrox
Coaching
Functional Fitness
Injury Prevention
Freelancing
Fitness Industry
Emotional Intelligence
Competitor Mindset

Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.

PublishesWeeklyEpisodes343Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for THE PROCESS PODCAST

Latest Episodes

From kidney cancer to a life-altering stroke, Jeremy Austin has faced the kind of moments that change everything.

Instead of stepping away, he rebuilt and became one of the most respected voices in global fitness and sport.

In this episode, we unpa... more

Did you feel like the 2026 CrossFit Open workouts favored one gender over the other? You aren't crazy…and we have the data to prove it.

Ed is joined by Mike Halpin (Known & Knowable), the ultimate CrossFit data whistleblower.

Mike breaks down the ... more

In this episode of catchups with Ed & Iz, we talk openly about:

- Feeling useless in multiple aspects of life

- Losing routines, identities, and friendships that once defined us

- The pressure of leadership & why our insecurities hold us back

- A... more

YouTube

Today’s episode is raw.

The three of us are now parents and we’re owning the things we used to say before we had kids.

From judging late clients…

To thinking “just bring the baby”…

To believing we’d never compromise our training…

We were wrong. more

YouTube

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Recent Guests

Mike Halpin
Founder/Analyst at Known & Knowable; CrossFit data specialist
Known & Knowable
Episode: What CrossFit HQ Isn't Telling You About the 2026 Open
Edward Haynes
Guest expert/coach
Edward Haynes Fitness
Episode: 5 Fitness Lies You Still Believe (and shouldn’t)
Dr. Kylie Chen
Clinical psychologist at Central Minds, focusing on adolescent and adult mental health.
Central Minds
Episode: Why the CrossFit Open Messes With Your Head More Than Your Body
Elena Hobson
Physiotherapist specializing in CrossFit injuries
Body Shadow
Episode: Why “No Pain, No Gain” Is Ruining CrossFit Athletes
Kevin Field
An online fitness coach who has transitioned to full-time coaching, formerly a gym manager in Singapore.
Episode: The Social Media Framework Every Coach Needs (But No One Teaches)
Brian Friend
Leading analyst in the sport of CrossFit and competitive fitness.
Episode: CrossFit's Darkest Secrets EXPOSED
Brooke Turner
Award-winning educator and coach specializing in women's health and fitness, particularly around pregnancy and motherhood.
Episode: How to Stay Fit During Motherhood: Brooke Turner Shares Life-Changing Strategies!
Camille Montagna Haynes
A pelvic health and continence physiotherapist with a master's in pelvic health.
Jade Physiotherapy
Episode: #304 : Unlock Your Pelvic Potential: The Key to Strength and Stability!
Dr. Eric Helms
Professional bodybuilder and educator
3D Muscle Journey
Episode: #303 : The Untold Science of Hypertrophy - Secrets from a Natural Bodybuilding Pro!

Host

Theme
Host of the Process Podcast

Reviews

4.9 out of 5 stars from 102 ratings
  • So good

    Good podcast

    Awesome man

    Thanks!

    Apple Podcasts
    5
    jihynj
    South Korea5 years ago
  • Knowledge, Wisdom and Inspiration

    Epic podcast, packed full of knowledge and wisdom from Ed and the coaching team, and some amazing guests. I’m a massive CrossFit fan myself, but there is something on this podcast for everyone. I tune in weekly and haven’t missed an episode. Thank you and keep up the amazing work!

    Apple Podcasts
    5
    JanieBot
    Hong Kong5 years ago
  • Best podcast I’ve listened to in a while

    Best podcast I’ve listened to in a while! Always looking forward to the release of the next episode !

    Apple Podcasts
    5
    JRM530
    United States6 years ago
  • High quality podcast

    High quality information! Loved Trust the podcast ! Love this one even more

    Apple Podcasts
    5
    Louis Papot
    France6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its high-quality information and engaging content, often featuring a range of expert guests.
Many followers express excitement for new episodes and maintain a weekly listening habit, indicating a strong loyalty among fans.
Listeners appreciate the wealth of knowledge and insights shared in episodes, finding them particularly valuable for both athletes and fitness enthusiasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What CrossFit HQ Isn't Telling You About the 2026 Open
Q: How has data collection changed over time for you?
Originally manual page counting and napkin math gave way to an API-backed leaderboard workflow with daily pulls, timestamped datasets, and, more recently, AI-assisted extrapolations for faster insights.
What CrossFit HQ Isn't Telling You About the 2026 Open
Q: What's your biggest takeaway from the Open data this year?
The Open shows an overall uptick in participation and a notable return of athletes, with a nuanced picture of new vs. returning participants and the importance of viewing data beyond raw registration numbers.
What CrossFit HQ Isn't Telling You About the 2026 Open
Q: Have you always been a stats guy? Is that how you came into CrossFit data?
Mike explains that his interest in data grew from hands-on gym ownership and coaching, evolving into Known & Knowable where he built a broader data-driven approach to CrossFit activity and participation.
The Social Media Framework Every Coach Needs (But No One Teaches)
Q: Is just putting out relatable content enough to grow your personal training business?
Every bit of content is an opportunity to start a conversation, it's not just about direct sales.
The Social Media Framework Every Coach Needs (But No One Teaches)
Q: What do you think stops more people from starting on this journey?
Honestly, it's just the fear of being judged. But the more you do it, the more you realize it's not that big of a deal.

Audience Metrics

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Frequently Asked Questions About THE PROCESS PODCAST

What is THE PROCESS PODCAST about and what kind of topics does it cover?

This podcast focuses on fostering mental and physical growth through insightful conversations, Q&As, interviews, and storytelling. A variety of topics are explored, including mental health, injury management, online coaching, and women's health in sports. Unique guests from various fields, such as psychology, physiotherapy, and fitness coaching, offer valuable insights and strategies for athletes and fitness enthusiasts. Listeners are likely to find discussions that challenge conventional fitness wisdom and address the complexities of athletic performance, identity, and personal development.

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Rephonic provides a wide range of podcast stats for THE PROCESS PODCAST. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE PROCESS PODCAST and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does THE PROCESS PODCAST get?

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What are the audience demographics for THE PROCESS PODCAST?

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How many subscribers and views does THE PROCESS PODCAST have?

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Which podcasts are similar to THE PROCESS PODCAST?

These podcasts share a similar audience with THE PROCESS PODCAST:

1. The Diary Of A CEO with Steven Bartlett
2. Every Second Counts
3. Crime Junkie
4. The Deck

How many episodes of THE PROCESS PODCAST are there?

THE PROCESS PODCAST launched 6 years ago and published 343 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact THE PROCESS PODCAST?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for THE PROCESS PODCAST?

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What guests have appeared on THE PROCESS PODCAST?

Recent guests on THE PROCESS PODCAST include:

1. Mike Halpin
2. Edward Haynes
3. Dr. Kylie Chen
4. Elena Hobson
5. Kevin Field
6. Brian Friend
7. Brooke Turner
8. Camille Montagna Haynes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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