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THE PROCESS PODCAST

Ed Haynes
Crossfit
Mental Health
Leadership
Crossfit Open
Dubai Fitness Championships
Health and Fitness
Imposter Syndrome
Fitness
Community In Fitness
Fitness Methodologies
Coastal Fitness
The Process Programming
HYROX
Coaching
Functional Fitness
Injury Prevention
Fitness Industry
Freelancing
Emotional Intelligence
Competitor Mindset

Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.

PublishesWeeklyEpisodes322Founded6 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for THE PROCESS PODCAST

Latest Episodes

Discover the secrets to effective parenting with Loren Mari, an occupational therapist with 13 years of experience! In this episode, she shares transformative insights on child development, emotional regulation, and the power of play.

Lorena shares ... more

What if the key to your child's future success lies in strength training?

Join us as we talk with Michelle O'Brien about the incredible benefits of fitness for kids and how it fosters not just physical prowess, but also emotional and mental growth.... more

What does it take to create a fitness movement?

Discover the inspiring journey of DOP Training Club. In this episode, they discuss the importance of community, innovation in training, and the grit required to launch a successful brand.

Join founder... more

Is the running revolution leaving you behind?

Join us as Adrien Semblat, Managing Director of Puma, reveals the shocking truths about the explosive growth of running and Hyrox events.

Discover why traditional fitness models are being shattered an... more

Key Facts

Accepts Guests
Accepts Sponsors
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Recent Guests

Adrien Semblat
Managing Director of Puma in Hong Kong and Macau
Puma
Episode: #296: Are Running and Hyrox the Future of Fitness? What Puma Knows That You Don’t!
Elliot Froidevaux
High level runner and sought-after run coach
Joint Dynamics
Episode: #295: From Asthma to Ultra: How Elliot Froidevaux Became One Of Hong Kong's Most Sought-After Run Coaches
Alan Tai
Co-founder and director of Fitness Academy, a CrossFit gym in Hong Kong
Fitness Academy
Episode: #294: The Secrets of Going from Crisis to Comeback in the Fitness Industry.
Ziggy Macon
Women's health coach and co-owner of The Vault Fitness
The Vault Fitness
Episode: #292 Why Most Gyms in Hong Kong Will Fail.
Vriko Kwok
An entrepreneur and advocate for the Rethink Healthy movement
Episode: #290: Vriko Kwok: Running 100 Miles to Rethink Healthy
Jonathan Levitt
Running coach and community organizer based out of Colorado
For the Long Run Podcast, Long Run Labs
Episode: #289 Survive the Summer with These Running Hacks
Mui Thomas
Caregiver, athlete, and advocate for mental health and disability awareness.
The Girl Behind the Face
Episode: #288 Mui Thomas: Pushing Limits, Not Banners
Rylan Schadegg
Elite Hyrox athlete and coach specializing in endurance sports.
Episode: #285 Rylan Schadegg: Elite HYROX Athlete Gives You His Winning Strategy
Josh Stone
Adventurer and Ocean Rower
Episode: #282: I Rowed Across The Atlantic in 42 Days and it Changed My Life

Host

Chris
Host of various episodes, often facilitating discussions on health and fitness.

Reviews

4.8 out of 5 stars from 96 ratings
  • So good

    Good podcast

    Awesome man

    Thanks!

    Apple Podcasts
    5
    jihynj
    South Korea5 years ago
  • Knowledge, Wisdom and Inspiration

    Epic podcast, packed full of knowledge and wisdom from Ed and the coaching team, and some amazing guests. I’m a massive CrossFit fan myself, but there is something on this podcast for everyone. I tune in weekly and haven’t missed an episode. Thank you and keep up the amazing work!

    Apple Podcasts
    5
    JanieBot
    Hong Kong5 years ago
  • Best podcast I’ve listened to in a while

    Best podcast I’ve listened to in a while! Always looking forward to the release of the next episode !

    Apple Podcasts
    5
    JRM530
    United States6 years ago
  • High quality podcast

    High quality information! Loved Trust the podcast ! Love this one even more

    Apple Podcasts
    5
    Louis Papot
    France6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is noted for its high-quality production and actionable advice that can be applied to listeners' personal fitness and health journeys.
Many express a strong community feel and a welcoming atmosphere that encourages participation in fitness and well-being discussions.
Listeners appreciate the diverse insights and expert information shared, finding the content highly relevant and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#298 From Play to Real Life Performance: Why Your Kids Should Be Strength Training!
Q: What age do you start recommending people for their kids to come and train?
We started with, I think, three or four, but right now, we have kids as young as two and a half, all the way to 17.
#297 How a Free Run Club Transformed into Hong Kong’s Coolest Fitness Brand!
Q: How do you see running going?
They anticipate a resurgence in hybrid training events like Hyrox, integrating performance and community.
#297 How a Free Run Club Transformed into Hong Kong’s Coolest Fitness Brand!
Q: What made you guys decide on doing this for free, especially for a whole year?
They believed in building a community without barriers, making running accessible, and focusing on long-term value rather than immediate monetization.
#297 How a Free Run Club Transformed into Hong Kong’s Coolest Fitness Brand!
Q: So was there a point in time when you're seeing this run club like grow?
The growth initially came through word of mouth, as they started with just a few individuals and gradually attracted larger groups to their free running sessions.
#295: From Asthma to Ultra: How Elliot Froidevaux Became One Of Hong Kong's Most Sought-After Run Coaches
Q: Can you tell me about the mental challenges during ultra races?
Mental challenges include breaking down the enormity of the race, dealing with fatigue, and overcoming obstacles like stomach issues. It's crucial to maintain focus on your reasons for racing to push through those difficult moments.

Audience Metrics

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Frequently Asked Questions About THE PROCESS PODCAST

What is THE PROCESS PODCAST about and what kind of topics does it cover?

This podcast focuses on the journey towards holistic health and fitness, promoting sustainable physical and mental growth through engaging storytelling, expert insights, and personal narratives. The discussions often feature experts from various fields within health and fitness, allowing listeners to explore topics ranging from injury prevention and athletic training to mental resilience and personal development. With an emphasis on community support and authentic living, listeners can find inspiration and practical advice to transform their wellness journeys while also grappling with the challenges that arise in competitive sports and fitness endeavors.

Where can I find podcast stats for THE PROCESS PODCAST?

Rephonic provides a wide range of podcast stats for THE PROCESS PODCAST. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE PROCESS PODCAST and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does THE PROCESS PODCAST get?

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What are the audience demographics for THE PROCESS PODCAST?

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How many subscribers and views does THE PROCESS PODCAST have?

To see how many followers or subscribers THE PROCESS PODCAST has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to THE PROCESS PODCAST?

These podcasts share a similar audience with THE PROCESS PODCAST:

1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. Without Limits Podcast
4. The High Performance Podcast
5. Mind Pump: Raw Fitness Truth

How many episodes of THE PROCESS PODCAST are there?

THE PROCESS PODCAST launched 6 years ago and published 322 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact THE PROCESS PODCAST?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for THE PROCESS PODCAST?

Rephonic pulls ratings and reviews for THE PROCESS PODCAST from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on THE PROCESS PODCAST?

Recent guests on THE PROCESS PODCAST include:

1. Adrien Semblat
2. Elliot Froidevaux
3. Alan Tai
4. Ziggy Macon
5. Vriko Kwok
6. Jonathan Levitt
7. Mui Thomas
8. Rylan Schadegg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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