THE PROCESS PODCAST
Ed HaynesThrough conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.
| Publishes | Weekly | Episodes | 360 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What happens when your ego writes checks your body can’t cash? In this throwback episode from our HYROX Hong Kong race, the trash talk gets WAY out of hand. We made a bet: If Karan wins, he becomes the CEO of Coastal Fitness. If Ed wins, Karan gets f... more
Eric Helms Got in the BEST Shape of His Life at 42 (Naturally!) And here is His Exact Blueprint.
Today we are throwing it back to an absolute masterclass with Dr. Eric Helms—Chief Science Officer at 3DMJ, natural pro bodybuilder, and the guy who lit... more
In this throwback episode, we sit down with Adrien Semblat, Managing Director of PUMA (Hong Kong & Macau), to uncover the explosive rise of running and fitness racing.
Adrien drops a massive bombshell prediction about the future of HYROX (hint: we’r... more
German Volume Training.
Endless drop sets.
Chasing the pump.
We’ve all done it.
In this top-performing throwback episode, Patrick James exposes the training mistakes even experienced lifters still make — and explains:
How hypertrophy actually wo... more
Key Facts
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Reviews
- So good
Good podcast
Awesome man
Thanks!
Apple Podcasts5jihynj
South Korea5 years ago - Knowledge, Wisdom and Inspiration
Epic podcast, packed full of knowledge and wisdom from Ed and the coaching team, and some amazing guests. I’m a massive CrossFit fan myself, but there is something on this podcast for everyone. I tune in weekly and haven’t missed an episode. Thank you and keep up the amazing work!
Apple Podcasts5JanieBot
Hong Kong5 years ago - Best podcast I’ve listened to in a while
Best podcast I’ve listened to in a while! Always looking forward to the release of the next episode !
Apple Podcasts5JRM530
United States6 years ago - High quality podcast
High quality information! Loved Trust the podcast ! Love this one even more
Apple Podcasts5Louis Papot
France6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #14 | South Korea/Health & Fitness/Fitness |
Apple Podcasts | #37 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #39 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #43 | Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #53 |  Japan/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About THE PROCESS PODCAST
What is THE PROCESS PODCAST about and what kind of topics does it cover?
The show features candid conversations with top athletes, coaches, and industry operators who blend high-performance insights from sport with practical business and leadership strategies. Episodes frequently explore culture, values-based leadership, and practical coaching methods, while also unpacking entrepreneurship, data-driven training, and injury prevention. Listeners likely include fitness professionals, coaches, and athletes seeking sustainable growth, as well as fans drawn to compelling personal stories of resilience, identity shifts, and strategic thinking in sport and business. A notable throughline is translating competitive experience into actionable systems—whether in programming, branding, or team dynamics—making it useful for... more
Where can I find podcast stats for THE PROCESS PODCAST?
Rephonic provides a wide range of podcast stats for THE PROCESS PODCAST. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE PROCESS PODCAST and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does THE PROCESS PODCAST get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for THE PROCESS PODCAST, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for THE PROCESS PODCAST?
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How many subscribers and views does THE PROCESS PODCAST have?
To see how many followers or subscribers THE PROCESS PODCAST has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to THE PROCESS PODCAST?
These podcasts share a similar audience with THE PROCESS PODCAST:
1. RMR Training Podcast
2. 3D Muscle Journey
3. The Revive Stronger Podcast
4. Rox Lyfe - The HYROX Podcast
5. Barbell Shrugged
How many episodes of THE PROCESS PODCAST are there?
THE PROCESS PODCAST launched 6 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact THE PROCESS PODCAST?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for THE PROCESS PODCAST?
Rephonic pulls ratings and reviews for THE PROCESS PODCAST from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for THE PROCESS PODCAST?
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What guests have appeared on THE PROCESS PODCAST?
Recent guests on THE PROCESS PODCAST include:
1. Eric Helms
2. Adrien Semblat
3. Patrick James
4. Sara Sigmundsdottir
5. Isabel Wolfe
6. Gary Wan
7. Rich Ryan
8. Adele Quinton-Page
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.