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THE PROCESS PODCAST

Ed Haynes
Crossfit
Mental Health
Leadership
Crossfit Open
Dubai Fitness Championships
Health and Fitness
Imposter Syndrome
Fitness
Fitness Methodologies
Community In Fitness
Coastal Fitness
The Process Programming
Hyrox
Coaching
Functional Fitness
Injury Prevention
Fitness Industry
Emotional Intelligence
Freelancing
Competitor Mindset

Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.

PublishesWeeklyEpisodes339Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for THE PROCESS PODCAST

Latest Episodes

On this week's episode, we’re exposing the 5 most common fitness myths we hear as coaches.

We get honest about our own mistakes, Ed training with a broken wrist to Meg’s fear of "man arms”, and reveal why most of what you hear in the gym is nonsense... more

Why do we care so much about the leaderboard?

Why does a single workout, a single placing, or a single bad lift feel like it defines us?

In this episode of The Process Podcast, we sit down with clinical psychologist Dr. Kylie Chen to unpack the psy... more

YouTube

Pain isn’t proof you’re training hard, and misunderstanding it can cost you your season. This episode challenges some of the most dangerous beliefs in CrossFit culture.

In this episode, we cover with physiotherapist Elena Hobson:

- Why “normal” pai... more

YouTube

The truth is: being a great coach isnt enough anymore. You can be an incredible coach… and still struggle to grow your business.

In this episode, we break down:

* How to structure content (fun, value, relatability)

* Why perfection is killing your... more

Key Facts

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Recent Guests

Dr. Kylie Chen
Clinical psychologist at Central Minds, focusing on adolescent and adult mental health.
Central Minds
Episode: Why the CrossFit Open Messes With Your Head More Than Your Body
Elena Hobson
Physiotherapist specializing in CrossFit injuries
Body Shadow
Episode: Why “No Pain, No Gain” Is Ruining CrossFit Athletes
Kevin Field
An online fitness coach who has transitioned to full-time coaching, formerly a gym manager in Singapore.
Episode: The Social Media Framework Every Coach Needs (But No One Teaches)
Brian Friend
Leading analyst in the sport of CrossFit and competitive fitness.
Episode: CrossFit's Darkest Secrets EXPOSED
Maya Rolston
Nutritionist specializing in women's health and performance nutrition for female athletes.
Episode: Are You at Risk? *Discover The Truth About Women’s Health in Sports
Brooke Turner
Award-winning educator and coach specializing in women's health and fitness, particularly around pregnancy and motherhood.
Episode: How to Stay Fit During Motherhood: Brooke Turner Shares Life-Changing Strategies!
Camille Montagna Haynes
A pelvic health and continence physiotherapist with a master's in pelvic health.
Jade Physiotherapy
Episode: #304 : Unlock Your Pelvic Potential: The Key to Strength and Stability!
Dr. Eric Helms
Professional bodybuilder and educator
3D Muscle Journey
Episode: #303 : The Untold Science of Hypertrophy - Secrets from a Natural Bodybuilding Pro!
Matt Paterson
Runs one of Hong Kong's most successful youth mini sport coaching programs
MiniSport
Episode: #300 : Are You Raising a Future Champion or a Dropout?

Host

Theme
Host of the Process Podcast

Reviews

4.9 out of 5 stars from 102 ratings
  • So good

    Good podcast

    Awesome man

    Thanks!

    Apple Podcasts
    5
    jihynj
    South Korea5 years ago
  • Knowledge, Wisdom and Inspiration

    Epic podcast, packed full of knowledge and wisdom from Ed and the coaching team, and some amazing guests. I’m a massive CrossFit fan myself, but there is something on this podcast for everyone. I tune in weekly and haven’t missed an episode. Thank you and keep up the amazing work!

    Apple Podcasts
    5
    JanieBot
    Hong Kong5 years ago
  • Best podcast I’ve listened to in a while

    Best podcast I’ve listened to in a while! Always looking forward to the release of the next episode !

    Apple Podcasts
    5
    JRM530
    United States6 years ago
  • High quality podcast

    High quality information! Loved Trust the podcast ! Love this one even more

    Apple Podcasts
    5
    Louis Papot
    France6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its high-quality information and engaging content, often featuring a range of expert guests.
Many followers express excitement for new episodes and maintain a weekly listening habit, indicating a strong loyalty among fans.
Listeners appreciate the wealth of knowledge and insights shared in episodes, finding them particularly valuable for both athletes and fitness enthusiasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Social Media Framework Every Coach Needs (But No One Teaches)
Q: Is just putting out relatable content enough to grow your personal training business?
Every bit of content is an opportunity to start a conversation, it's not just about direct sales.
The Social Media Framework Every Coach Needs (But No One Teaches)
Q: What do you think stops more people from starting on this journey?
Honestly, it's just the fear of being judged. But the more you do it, the more you realize it's not that big of a deal.
The Social Media Framework Every Coach Needs (But No One Teaches)
Q: So how have you struck that balance with your own page?
I've gone the straight, just quantity approach now, just focusing on consistency without overthinking the results.
The 200K Follower Blueprint: How Harriet Roberts Built a Digital Empire from a Shed
Q: What are some of your biggest accomplishments in CrossFit?
I've competed in some amazing teams over the years, went to Waterpalooza, competed in Dubai as an individual, and qualified for the CrossFit Games.
2025 Reflections and What 2026 Holds!
Q: What do you envision for your work?
We are always leveling ourselves up in terms of becoming better business people.

Audience Metrics

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Frequently Asked Questions About THE PROCESS PODCAST

What is THE PROCESS PODCAST about and what kind of topics does it cover?

This podcast focuses on fostering mental and physical growth through insightful conversations, Q&As, interviews, and storytelling. A variety of topics are explored, including mental health, injury management, online coaching, and women's health in sports. Unique guests from various fields, such as psychology, physiotherapy, and fitness coaching, offer valuable insights and strategies for athletes and fitness enthusiasts. Listeners are likely to find discussions that challenge conventional fitness wisdom and address the complexities of athletic performance, identity, and personal development.

Where can I find podcast stats for THE PROCESS PODCAST?

Rephonic provides a wide range of podcast stats for THE PROCESS PODCAST. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE PROCESS PODCAST and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does THE PROCESS PODCAST get?

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What are the audience demographics for THE PROCESS PODCAST?

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How many subscribers and views does THE PROCESS PODCAST have?

To see how many followers or subscribers THE PROCESS PODCAST has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to THE PROCESS PODCAST?

These podcasts share a similar audience with THE PROCESS PODCAST:

1. ABC News Daily

How many episodes of THE PROCESS PODCAST are there?

THE PROCESS PODCAST launched 6 years ago and published 339 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact THE PROCESS PODCAST?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for THE PROCESS PODCAST?

Rephonic pulls ratings and reviews for THE PROCESS PODCAST from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for THE PROCESS PODCAST?

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What guests have appeared on THE PROCESS PODCAST?

Recent guests on THE PROCESS PODCAST include:

1. Dr. Kylie Chen
2. Elena Hobson
3. Kevin Field
4. Brian Friend
5. Maya Rolston
6. Brooke Turner
7. Camille Montagna Haynes
8. Dr. Eric Helms

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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