
Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.
| Publishes | Weekly | Episodes | 346 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Are you sabotaging your own success without even realizing it?
This week, we are joined by elite performance coach Jason Stacy (coach to US Open winner Aryna Sabalenka).
With over 25 years of experience, Jason drops massive truth bombs on why mos... more
We sat down to talk about in-season vs off-season programming… and ended up exposing the real problem with most CrossFit programmes with Ed & Toby.
In this episode, we dive deep into:
- Why most coaches try to improve everything at once (and fail) more
Kyle Ruth explains the science of Blood Flow Restriction training and how it can improve hypertrophy, aerobic capacity, and even race performance.
In This Episode:
- What Blood Flow Restriction (BFR) training is — and why it accelerates strength &... more
From kidney cancer to a life-altering stroke, Jeremy Austin has faced the kind of moments that change everything.
Instead of stepping away, he rebuilt and became one of the most respected voices in global fitness and sport.
In this episode, we unpa... more
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Good podcast
Awesome man
Thanks!
Epic podcast, packed full of knowledge and wisdom from Ed and the coaching team, and some amazing guests. I’m a massive CrossFit fan myself, but there is something on this podcast for everyone. I tune in weekly and haven’t missed an episode. Thank you and keep up the amazing work!
Best podcast I’ve listened to in a while! Always looking forward to the release of the next episode !
High quality information! Loved Trust the podcast ! Love this one even more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on fostering mental and physical growth through insightful conversations, Q&As, interviews, and storytelling. A variety of topics are explored, including mental health, injury management, online coaching, and women's health in sports. Unique guests from various fields, such as psychology, physiotherapy, and fitness coaching, offer valuable insights and strategies for athletes and fitness enthusiasts. Listeners are likely to find discussions that challenge conventional fitness wisdom and address the complexities of athletic performance, identity, and personal development.
Rephonic provides a wide range of podcast stats for THE PROCESS PODCAST. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE PROCESS PODCAST and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for THE PROCESS PODCAST, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with THE PROCESS PODCAST:
1. Talking Elite Fitness
2. The Imperfects
3. The Rich Froning Podcast
4. The Karl Stefanovic Show
5. Get With The Programming
THE PROCESS PODCAST launched 6 years ago and published 346 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on THE PROCESS PODCAST include:
1. Kyle Ruth
2. Jeremy Austin
3. Mike Halpin
4. Edward Haynes
5. Dr. Kylie Chen
6. Elena Hobson
7. Kevin Field
8. Brian Friend
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.