
Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.
| Publishes | Weekly | Episodes | 363 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

What do mum’s jeggings, wet cash, CrossFit.com, gut health, and a 10-year coaching comeback all have in common?
Andy Bratsanos.
In this episode, Ed sits down with one of Coastal Fitness’ original coaches — and newest returning team member — to unpa... more
CrossFit or Bodybuilding? High skill or raw strength? Today, Toby and Schalk defend their programs to the death.
We dive into the stereotypes, the injury rates, and the real reason you aren't seeing the physique changes you want.
Episode Highlight... more
Struggling to grow your gym? These two leadership mistakes could be the reason.
We share:
Why gym owners must stop being cheerleaders
How to get out of the way of your own growth
The top numbers every gym business owner must track
How to set KPI... more
What happens when your ego writes checks your body can’t cash? In this throwback episode from our HYROX Hong Kong race, the trash talk gets WAY out of hand. We made a bet: If Karan wins, he becomes the CEO of Coastal Fitness. If Ed wins, Karan gets f... more
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Good podcast
Awesome man
Thanks!
Epic podcast, packed full of knowledge and wisdom from Ed and the coaching team, and some amazing guests. I’m a massive CrossFit fan myself, but there is something on this podcast for everyone. I tune in weekly and haven’t missed an episode. Thank you and keep up the amazing work!
Best podcast I’ve listened to in a while! Always looking forward to the release of the next episode !
High quality information! Loved Trust the podcast ! Love this one even more
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The show centers on leadership, business growth, and high-performance mindset within fitness-focused ventures, often blending practical coaching lessons with real-world experiences from athletes and industry leaders. Episodes frequently explore scaling gyms, building leadership teams, program design, and race/competition strategies, with a strong emphasis on balancing ambition with sustainable, people-first practices. A standout thread across episodes is the way personal development, community building, and organizational culture intersect to drive long-term success in fitness businesses and endurance sports ecosystems.
Rephonic provides a wide range of podcast stats for THE PROCESS PODCAST. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE PROCESS PODCAST and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with THE PROCESS PODCAST:
1. The Jake Dearden Podcast
2. Between Two Beers Podcast
3. RMR Training Podcast
4. UNTAPPED with Spencer Matthews
5. The Rich Froning Podcast
THE PROCESS PODCAST launched 6 years ago and published 363 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on THE PROCESS PODCAST include:
1. Eric Helms
2. Adrien Semblat
3. Patrick James
4. Sara Sigmundsdottir
5. Isabel Wolfe
6. Gary Wan
7. Rich Ryan
8. Adele Quinton-Page
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