Live Long and Master Aging
HealthSpan MediaThe Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realist... more
| Publishes | Weekly | Episodes | 309 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
Was it a boozy start to the New Year? What if you could gain more clarity, energy, and better health by giving up drinking? Imagine a day when alcohol no longer dominates our thoughts—at holidays, celebrations, or even a quiet night in front of the T... more
Pilates is more than graceful movement — it’s a strength-focused, precision-based system that builds core stability, balance, and posture for people of all ages. In the final episode of our Move for Life series Peter Bowes explores how Pilates is can... more
Your breath is your most powerful performance tool. In this episode of the Live Long Podcast, part of our Move for Life series, coaches Nate Wilkins and Shebah Carfagna explain how breathwork transforms endurance, strength, mobility and daily resilie... more
Mind–body training is widely recognized as a pillar of healthy aging. Research suggests that how we move — and how we think while we move — are deeply connected. When breath, focus and technique align, we sharpen cognition, reduce stress and build th... more
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Reviews
- Gr8 podcast
Engaging, balanced, informative, well delivered. I am always looking forward to the next episode. Thanks Peter!
Apple Podcasts5Huffsxxx
Australia25 days ago - Exploring the Frontiers of Nutrition and Aging with Chris Rinsch
Live Long and Master Aging's episode featuring Chris Rinsch on Unlocking the power of advanced nutrition offers an insightful look into the revolutionary world of functional foods and their role in supporting aging. The episode dives deep into the science of Mitopure and its potential benefits, blending expert knowledge with personal experiences to highlight the importance of nutrition in managing the aging process.
Apple Podcasts5I value the unique angle
Austria2 years ago - How to age well
Aging can be scary. Peter and his guests provide helpful information wrapped in encouragement. This podcast is helping me move into the next season of life with joy! Thank you Peter!
Apple Podcasts5DWPaul60
United States3 years ago - Using food as medicine Marie Ruggles
Great podcast! Sound & sensible approach. Always look forward, to such interesting & varied guests 🙏
Apple Podcasts5leah_lewAustralia4 years ago - Insightful guests, powerful show! đź’Ą
Peter and his epic guests talk all things longevity, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, and you’ll also get heaps of inspiration from truly engaging individuals who want to see you live an amazing life. Thanks so much for putting out such a spectacular show Peter - keep up the great work!
Apple Podcasts5LisaIsHereForItUnited States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #205 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #40 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #222 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #18 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #36 |  Singapore/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Live Long and Master Aging
What is Live Long and Master Aging about and what kind of topics does it cover?
Content focuses on health optimization and strategies to master aging, promoting a proactive approach to longevity. Episodes explore a wide array of topics, including functional training, nutrition, balance exercises, and the psychological aspects of fitness. Expert guests provide practical advice for maintaining physical health and well-being as one ages, ultimately reinforcing the philosophy that aging can be embraced positively. The content is educational yet accessible, making it appealing for listeners seeking information on enhancing their healthspan and overall quality of life.
Where can I find podcast stats for Live Long and Master Aging?
Rephonic provides a wide range of podcast stats for Live Long and Master Aging. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Long and Master Aging and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Live Long and Master Aging get?
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What are the audience demographics for Live Long and Master Aging?
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How many subscribers and views does Live Long and Master Aging have?
To see how many followers or subscribers Live Long and Master Aging has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Live Long and Master Aging?
These podcasts share a similar audience with Live Long and Master Aging:
1. Longevity by Design
2. The Rich Roll Podcast
3. Huberman Lab
4. The Dr. Hyman Show
5. The Peter Attia Drive
How many episodes of Live Long and Master Aging are there?
Live Long and Master Aging launched 9 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Live Long and Master Aging?
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Where can I see ratings and reviews for Live Long and Master Aging?
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How do I access podcast episode transcripts for Live Long and Master Aging?
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What guests have appeared on Live Long and Master Aging?
Recent guests on Live Long and Master Aging include:
1. Philippa Gander
2. Kwame Terra
3. Ken Stern
4. Shebah Carfagna
5. Nate Wilkins
6. Melody Ding
7. Marco Benitez
8. Andrew Menter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.