Live Long with Peter Bowes
Healthspan MediaThe Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realist... more
| Publishes | Twice monthly | Episodes | 317 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
What is still possible in midlife?
Many of us reach our forties, fifties and sixties assuming that the major chapters of our lives have already been written. Careers are established, habits are set, and the opportunity for significant change may fee... more
Most of us know what healthy eating looks like. The challenge is sticking to it when life gets busy, stress levels rise, and convenience wins out.
So what can we learn from the way elite athletes fuel their bodies, and from the systems that make hea... more
For decades, aging was seen as inevitable — a slow and irreversible decline. But a growing number of scientists now believe we may be entering a turning point, with research increasingly focused on extending not just how long we live, but how well we... more
Loneliness is increasingly being recognized not simply as a social issue, but as a major threat to public health.Â
Cardiologist and behavioral medicine pioneer Dr. Alan Rozanski says the evidence is now clear: meaningful human connection influences ... more
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Reviews
- Super
Very well done always. Peter is excellent with understanding of subject. Same with questions and too the no nonsense delivery.
Apple Podcasts5Mike9797
United Statesa month ago - Gr8 podcast
Engaging, balanced, informative, well delivered. I am always looking forward to the next episode. Thanks Peter!
Apple Podcasts5Huffsxxx
Australia6 months ago - Exploring the Frontiers of Nutrition and Aging with Chris Rinsch
Live Long and Master Aging's episode featuring Chris Rinsch on Unlocking the power of advanced nutrition offers an insightful look into the revolutionary world of functional foods and their role in supporting aging. The episode dives deep into the science of Mitopure and its potential benefits, blending expert knowledge with personal experiences to highlight the importance of nutrition in managing the aging process.
Apple Podcasts5I value the unique angle
Austria3 years ago - How to age well
Aging can be scary. Peter and his guests provide helpful information wrapped in encouragement. This podcast is helping me move into the next season of life with joy! Thank you Peter!
Apple Podcasts5DWPaul60United States4 years ago - Using food as medicine Marie Ruggles
Great podcast! Sound & sensible approach. Always look forward, to such interesting & varied guests 🙏
Apple Podcasts5leah_lewAustralia4 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #157 | United States/Health & Fitness/Fitness |
Apple Podcasts | #220 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #164 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #7 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #15 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #53 |  Netherlands/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Live Long
What is Live Long about and what kind of topics does it cover?
This show focuses on health optimization and aging mastery, featuring experts and thought leaders who share science-based strategies to extend healthspan. Episodes cover topics like longevity research, social connections, nutrition, sleep, circadian biology, and practical lifestyle interventions. Guests range from researchers and clinicians to founders building AI-driven health platforms, with recurring emphasis on actionable steps listeners can take today to live longer, healthier lives. Noteworthy is the host's balanced approach to aging—acknowledging it as a privilege while exploring cutting-edge science, practical design of living environments, and real-world applications that bridge research and everyday wellness.
Where can I find podcast stats for Live Long?
Rephonic provides a wide range of podcast stats for Live Long. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Long and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Live Long get?
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What are the audience demographics for Live Long?
Rephonic provides comprehensive predictive audience data for Live Long, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Live Long have?
To see how many followers or subscribers Live Long has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Live Long?
These podcasts share a similar audience with Live Long:
1. The mindbodygreen Podcast
2. The Peter Attia Drive
3. Dhru Purohit Show
4. The Proof with Simon Hill
5. The Dr. Gabrielle Lyon Show
How many episodes of Live Long are there?
Live Long launched 9 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Live Long?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Live Long?
Rephonic pulls ratings and reviews for Live Long from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Live Long?
Rephonic provides full transcripts for episodes of Live Long. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Live Long?
Recent guests on Live Long include:
1. Mario Limaduran
2. David Donnelly
3. Dr. Alan Rozanski
4. Gregg Lunceford
5. Sarah Kennedy
6. Teri Slavik-Tsuyuki
7. Tyler Smith
8. Philippa Gander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.