
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realist... more
| Publishes | Weekly | Episodes | 315 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||

For decades, aging was seen as inevitable — a slow and irreversible decline. But a growing number of scientists now believe we may be entering a turning point, with research increasingly focused on extending not just how long we live, but how well we... more
Loneliness is increasingly being recognized not simply as a social issue, but as a major threat to public health.Â
Cardiologist and behavioral medicine pioneer Dr. Alan Rozanski says the evidence is now clear: meaningful human connection influences ... more
As people live longer and stay healthier for more years, retirement is being redefined. What was once seen as a relatively short closing chapter can now stretch across decades, raising deeper questions about identity, purpose and how to spend our tim... more
Weight-loss drugs that target the hormone GLP-1 have rapidly reshaped the conversation around obesity, appetite and personal responsibility. But alongside the rise of powerful synthetic injectables, researchers are also exploring whether the body’s o... more
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Engaging, balanced, informative, well delivered. I am always looking forward to the next episode. Thanks Peter!
Live Long and Master Aging's episode featuring Chris Rinsch on Unlocking the power of advanced nutrition offers an insightful look into the revolutionary world of functional foods and their role in supporting aging. The episode dives deep into the science of Mitopure and its potential benefits, blending expert knowledge with personal experiences to highlight the importance of nutrition in managing the aging process.
Aging can be scary. Peter and his guests provide helpful information wrapped in encouragement. This podcast is helping me move into the next season of life with joy! Thank you Peter!
Great podcast! Sound & sensible approach. Always look forward, to such interesting & varied guests 🙏
Peter and his epic guests talk all things longevity, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, and you’ll also get heaps of inspiration from truly engaging individuals who want to see you live an amazing life. Thanks so much for putting out such a spectacular show Peter - keep up the great work!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #39 | |
Apple Podcasts | #39 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show focuses on health optimization and aging mastery, featuring experts and thought leaders who share science-based strategies to extend healthspan. Episodes cover topics like longevity research, social connections, nutrition, sleep, circadian biology, and practical lifestyle interventions. Guests range from researchers and clinicians to founders building AI-driven health platforms, with recurring emphasis on actionable steps listeners can take today to live longer, healthier lives. Noteworthy is the host's balanced approach to aging—acknowledging it as a privilege while exploring cutting-edge science, practical design of living environments, and real-world applications that bridge research and everyday wellness.
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These podcasts share a similar audience with Live Long and Master Aging:
1. The Empowering Neurologist Podcast
2. Dhru Purohit Show
3. The mindbodygreen Podcast
4. The Dr. Hyman Show
5. Heart Doc VIP with Dr. Joel Kahn
Live Long and Master Aging launched 9 years ago and published 315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Live Long and Master Aging include:
1. David Donnelly
2. Dr. Alan Rozanski
3. Gregg Lunceford
4. Sarah Kennedy
5. Teri Slavik-Tsuyuki
6. Tyler Smith
7. Philippa Gander
8. Kwame Terra
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