Live Long and Master Aging
HealthSpan MediaThe Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realist... more
| Publishes | Weekly | Episodes | 290 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Let’s go for a walk! In this episode we explore the benefits of a daily activity that most of engage in – if we can - without thinking. It certainly doesn’t require a gym membership or special equipment.
Fitness coaches Nate Wilkins and Shebah Car... more
Push-ups are a simple, equipment-free exercise and a practical tool to promote everyday health. Sometimes dismissed as old-school, they help us with whole-body strength, stability, and even longevity.
In our latest Move for Life conversation with t... more
The deadlift, long seen as a raw test of human strength, has evolved from ancient feats of lifting stones and heavy objects into a cultural symbol of resilience, power, and mastery over one’s own body.
Slightly less grand, yet no less important, it ... more
Lunges are a cornerstone of healthy aging - building lower-body strength, improving balance, and supporting joint health.
This episode is the third in our twenty-part series, Move for Life, exploring the intersection of longevity, strength trainin... more
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Reviews
- Exploring the Frontiers of Nutrition and Aging with Chris Rinsch
Live Long and Master Aging's episode featuring Chris Rinsch on Unlocking the power of advanced nutrition offers an insightful look into the revolutionary world of functional foods and their role in supporting aging. The episode dives deep into the science of Mitopure and its potential benefits, blending expert knowledge with personal experiences to highlight the importance of nutrition in managing the aging process.
Apple Podcasts5I value the unique angle
Austria2 years ago - How to age well
Aging can be scary. Peter and his guests provide helpful information wrapped in encouragement. This podcast is helping me move into the next season of life with joy! Thank you Peter!
Apple Podcasts5DWPaul60
United States3 years ago - Using food as medicine Marie Ruggles
Great podcast! Sound & sensible approach. Always look forward, to such interesting & varied guests 🙏
Apple Podcasts5leah_lew
Australia3 years ago - Insightful guests, powerful show! 💥
Peter and his epic guests talk all things longevity, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, and you’ll also get heaps of inspiration from truly engaging individuals who want to see you live an amazing life. Thanks so much for putting out such a spectacular show Peter - keep up the great work!
Apple Podcasts5LisaIsHereForItUnited States4 years ago - One of the best podcasts in the longevity field
Peter is a pro at telling stories, and presenting them in an accessible format. In a world full of overwhelming information, the LLAMA podcast reveals new details while remembering that most listeners aren’t scientists/engineers - they are everyday people trying to live better! I listen to nearly every episode.
Apple Podcasts5Nick E2Australia4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #203 | United States/Health & Fitness/Fitness |
Apple Podcasts | #112 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #129 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #196 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #232 |  France/Health & Fitness/Fitness |
Apple Podcasts | #1 |  Israel/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Live Long and Master Aging
What is Live Long and Master Aging about and what kind of topics does it cover?
The content focuses on health optimization, delving into various scientific and lifestyle approaches aimed at enhancing longevity and improving the quality of life as one ages. With an emphasis on practical advice, listeners can expect discussions around fitness techniques, nutrition, and emerging health technologies. Episodes feature a compelling mix of expert guests who provide insights on topics ranging from exercise strategies to innovative health interventions. The podcast promotes a positive view of aging, encouraging listeners to embrace the aging process while arming them with actionable tools to manage their health proactively and effectively.
Where can I find podcast stats for Live Long and Master Aging?
Rephonic provides a wide range of podcast stats for Live Long and Master Aging. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Long and Master Aging and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Live Long and Master Aging get?
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What are the audience demographics for Live Long and Master Aging?
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How many subscribers and views does Live Long and Master Aging have?
To see how many followers or subscribers Live Long and Master Aging has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Live Long and Master Aging?
These podcasts share a similar audience with Live Long and Master Aging:
1. Longevity by Design
2. The Peter Attia Drive
3. Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
4. Siim Land Podcast
5. Dhru Purohit Show
How many episodes of Live Long and Master Aging are there?
Live Long and Master Aging launched 9 years ago and published 290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Live Long and Master Aging?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Live Long and Master Aging?
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How do I access podcast episode transcripts for Live Long and Master Aging?
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What guests have appeared on Live Long and Master Aging?
Recent guests on Live Long and Master Aging include:
1. Shebah Carfagna
2. Nate Wilkins
3. Melody Ding
4. Marco Benitez
5. Andrew Menter
6. Dr. Michael Aziz
7. Manu Kapur
8. Dr. Joy Kong
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.