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Sober Strength

Altum Fitness

A master-class in physical and emotional development through the lens of sobriety and fitness. Hosted by fitness coach, mental health evangelist, and USMC veteran Jesse Carrajat, this podcast dives deep with leading experts and thought leaders to explore the transformative power of fitness, sobriety, and mindful living. Whether you're sober, sober curious, or simply seeking to improve your relatio... more

PublishesWeeklyEpisodes27Founded6 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Sober Strength

Latest Episodes

Matt Williams is the founder of FroPro, a national clean-food company that makes protein-rich snack bars with organic nut butter and plant-based protein. Matt is also a Certified Recovery Coach (CRC) with a double masters in education and counseling.... more

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26 hours ago

Deb Masner, RN, NBC-HWC, is the host of the highly rated Alcohol Tipping Point podcast. She holds dual degrees in psychology and nursing and is a Certified Health and Wellness Coach who has dedicated her professional life to helping others "practice ... more

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7 days ago
YouTube

Eric Hinman is a renowned athlete (CrossFit/5x Ironman), serial entrepreneur, brand builder, and wellness content creator at the top of his game. He wasn't always this way; Eric made a dramatic transformation in his late twenties from a life of party... more

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14 days ago
YouTube

Chris Norris, aka the "Cognitive Fitness Coach," is a retired Navy Special Operations Veteran, Master Social Worker, mindfulness-based intervention specialist, addiction recovery coach, meditation/breathwork specialist, podcast host, and Ultrarunner.... more

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21 days ago
YouTube

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Reviews

4.9 out of 5 stars from 32 ratings
  • Live deep!

    The biggest barrier to living the kind of life I want to live is distraction. If you want to break free from a pattern of self-medicating distraction (digital, alcohol or any other)… this pod is worth a listen! more

    Apple Podcasts
    5
    Will Stackable
    United States3 months ago
  • Deep talks w Real genuine humans

    Binged them all. Looking forward to the new guests & how they push me to live more intentionally. Thanks live deep team!

    Apple Podcasts
    5
    jonjon11jonjon
    United States4 months ago
  • Love the Depth and Honesty

    This is my new favorite show! Emotional fitness is so pivotal and should not be overlooked. I love how honest and transparent the host and the guests on this show are. Thank you for helping me Live Deep.

    Apple Podcasts
    5
    EEJ2024
    United States4 months ago
  • Keep up the good work!

    Keep up the good work Justin!

    Apple Podcasts
    5
    Theplanefamily
    United States6 months ago
  • Justin May-Zara #ALTUM FITNESS

    What an emotional roller coaster, goose bumps and tears all in 1st Episode. Looking forward to many more. Much success on your sobriety and best wishes on this new and exciting venture with Jesse. πŸ’ͺπŸ‘πŸ₯ΉπŸ™ more

    Apple Podcasts
    5
    -mater-
    United States6 months ago

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Frequently Asked Questions About Sober Strength

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How many episodes of Sober Strength are there?

Sober Strength launched 6 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sober Strength?

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