Stronger Weekly
Altum FitnessThe health and fitness show for real, everyday people. Each week, we break down the health and fitness headlines that matter and translate them into clear, practical action. You’ll also hear conversations with trusted experts in strength training, longevity, mental health, nutrition, stress management, and parenting. Hosted by Jesse Carrajat — USMC veteran, fitness coach, healthcare executive, and... more
| Publishes | Weekly | Episodes | 112 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Should you try Hyrox? Is CrossFit actually good for you? Should you just run a bodybuilding split? With a hundred ways to train and only a few hours a week to spend, the hard part isn't effort — it's choosing where to put it. This episode cuts throug... more
You spent the spring trying to dial it in — then work, stress, and life got in the way. Now summer's here and you're a few pounds short of revealing the work you put in. It happens to almost everyone, and those last five pounds are always the most st... more
If nothing feels satisfying anymore — if you need your phone, your coffee, your drink, and your scroll just to feel normal — your dopamine system may be out of balance. And you're not broken. You're over-stimulated.
This episode separates the real s... more
The truth most fitness shows won't tell you: we're overestimating both how MUCH and how HARD we train. We think we're training. We're really just moving. Statistically speaking, only 24% of American adults meet the federal exercise guidelines.
This... more
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Reviews
- A podcast for all!
Jesse is a phenomenal podcast host who leads the conversations well and asks probing questions! I love his guests and I learn a ton listening. This podcast is for both men and women!
Apple Podcasts5every day app
United States7 months ago - Exactly what is needed!
This pod cast is honest, informative, and relatable. It is the perfect blend of insight and understanding. The guests are incredible and each episode delivers.
Apple Podcasts5jessfelchleUnited Statesa year ago - Helpful!
Really helpful podcast! Jesse’s a good dude and has great info and a big heart.
Apple Podcasts5JrodulousUnited Statesa year ago - Mind matters: Actionable insights for Mental Well-being
Get expert advice and practical tips to manage stress, build resilience, and improve your mental well-being—-one episode at a time!
Apple Podcasts5Francelyn DevarieUnited Statesa year ago - Keep up the fantastic work!
🎙️ Addictive content, brilliant insights, and a vibe that feels like chatting with friends! This podcast consistently delivers Information, laughs, wisdom, and must-share moments. Pure audio gold—keep thriving! 🏆✨
Apple Podcasts5Gali AndersonUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #131 | United States/Health & Fitness |
Apple Podcasts | #46 |  Germany/Health & Fitness |
Apple Podcasts | #214 |  Australia/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Stronger Weekly
What is Stronger Weekly about and what kind of topics does it cover?
This show covers practical health and fitness guidance, with a strong focus on evidence-based training, nutrition, mental health, stress management, and parenting. Episodes typically mix host-led analysis of headlines with conversations from experts across fitness, rehabilitation, psychology, online safety, and addiction recovery. Notable strengths include a candid, experience-driven hosting style, rigorous critical discussion of trends and influencers, and occasional deep dives with researchers and investigative journalists. Listeners are likely looking for actionable tips they can apply to training, family life, and technology use, often framed through the lens of long-term health and sustainable habit change.
Where can I find podcast stats for Stronger Weekly?
Rephonic provides a wide range of podcast stats for Stronger Weekly. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stronger Weekly and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Stronger Weekly get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stronger Weekly, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Stronger Weekly?
Rephonic provides comprehensive predictive audience data for Stronger Weekly, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Stronger Weekly have?
To see how many followers or subscribers Stronger Weekly has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Stronger Weekly?
These podcasts share a similar audience with Stronger Weekly:
1. The Ultimate Human with Gary Brecka
2. Mind Pump: Raw Fitness Truth
3. The Over 50 Health & Wellness Podcast
4. THE ED MYLETT SHOW
5. The Jefferson Fisher Podcast
How many episodes of Stronger Weekly are there?
Stronger Weekly launched 3 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stronger Weekly?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Stronger Weekly?
Rephonic pulls ratings and reviews for Stronger Weekly from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Stronger Weekly?
Rephonic provides full transcripts for episodes of Stronger Weekly. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Stronger Weekly?
Recent guests on Stronger Weekly include:
1. Ben Barker
2. Justin Mazars
3. Ben Westhoff
4. Laura Gordon
5. Kaylin Peete
6. Dr. Dan Wallis
7. Dr. Clay Moss
8. Dave LePay
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.