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Artwork for Live Aligned

Live Aligned with Dr. Brent

Dr. Brent Anderson
Respiratory Muscle Training
Pilates
Ehlers-Danlos Syndrome
Parkinson's Disease
Neuroplasticity
Pain Neuroscience Education
Chronic Pain
Cognition
Hip Replacement
Focal Dystonia
Movement
Blood Pressure
Heart Rate Variability
Miami
L-Dopa
Deep Brain Stimulation
Glp-Agonist

Hosted by Dr. Brent Anderson, this podcast draws on more than 35 years of clinical practice, research, and teaching. He is a doctor of physical therapy, professor, founder of Polestar Pilates, and pathokinesiologist. Dr. Brent has long been fascinated by the dynamic relationship between movement and pathology, and how understanding that relationship can help people move better, feel better, and li... more

PublishesTwice monthlyEpisodes7Founded3 months ago
Number of ListenersCategories
Health & FitnessAlternative HealthEducation

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Artwork for Live Aligned

Latest Episodes

Imagine spending your whole life mastering an instrument — and then, one day, your hand simply stops obeying you. The fingers curl, stick to the keys, or pull away on their own. For the small number of musicians who develop focal hand dystonia, it ca... more

If you're over 50 and you've had an x-ray, chances are someone has pointed to it and said the words "bone on bone." But does that picture on the screen actually tell the whole story? Dr. Juan C. Suarez is an orthopedic surgeon specializing in hip and... more

It can feel like Parkinson's disease is everywhere — a parent, a friend, a colleague — and with that familiarity often comes fear. But the story we've been told about Parkinson's is changing fast. Dr. Brent Anderson is joined by Dr. Andrew Lerman, a ... more

For millions of people, being "really flexible" was never just a party trick — it was the first sign of something far more complex. Ehlers-Danlos syndrome and hypermobility spectrum disorders affect not just joints, but the cardiovascular system, the... more

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Recent Guests

Nancy Byl
Professor and Chair Emeritus at UCSF, renowned researcher in focal dystonia
University of California, San Francisco
Episode: Focal Dystonia: How the Brain Loses Coordination with Dr. Nancy Byl
Juan C. Suarez
Orthopedic surgeon specializing in adult hip and knee joint replacement
Baptist Hospital, Miami; affiliate at Florida Atlantic University; Artrhopalasty Today editorial board
Episode: The Art of Hip Replacement: When, Why, and How with Dr. Juan C. Suarez
Andrew Lerman
Neurologist and epileptologist; founder and medical director of Grove Neurology in Miami, Florida
Grove Neurology, Miami, Florida
Episode: Hope Over Fear: Early Parkinson's Diagnosis with Dr. Andrew Lerman
Marcia Perretto
Doctor of Physical Therapy; founder and CEO of Actify Physiotherapy and Wellness
Actify Physiotherapy and Wellness
Episode: The Hypermobility Puzzle: Understanding EDS (Ehlers-Danlos Syndrome) with Dr. Marcia Perretto
Lawrence Cahalin
Clinical professor, Department of Physical Therapy, University of Miami Miller School of Medicine; cardiopulmonary specialist
University of Miami
Episode: Train Your Breath, Change Your Brain: Respiratory Muscle Training with Dr. Lawrence Cahalin
Dr. Adriaan Louw
Leading voice in pain neuroscience education
Therapeutic Neuroscience Research Group; Evidence in Motion
Episode: The Brain on Fire: Chronic Pain Science with Dr. Adriaan Louw

Host

Dr. Brent Anderson
Host of Live Aligned; doctor of physical therapy, professor, founder of Polestar Pilates, pathokinesiologist

Reviews

5.0 out of 5 stars from 5 ratings
  • Live your best life

    I’m so excited that you found this podcast. Dr. Brent’s conversations will enhance your life in ways you can’t even yet imagine. Stay tuned…The better it gets, the better it gets, and so do you!

    Apple Podcasts
    5
    Valya Pure Pilates
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host offers calm, compassionate, and clear explanations that help translate complex topics for practitioners and motivated listeners.
Guests bring deep expertise and practical guidance for movement and rehabilitation.
Positive, insightful conversations that blend science with real-world applications.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Focal Dystonia: How the Brain Loses Coordination with Dr. Nancy Byl
Q: What are some standout cases of musicians with focal dystonia that illustrate the condition and its treatment?
Guest discusses cases where sensory maps were remapped in the brain and shows how retraining, altered environments, and dual-task training helped musicians regain control, often after moving away from medical interventions as the primary solution.
The Art of Hip Replacement: When, Why, and How with Dr. Juan C. Suarez
Q: Why do we rely less on X-rays when deciding on hip replacement?
Clinical examination and patient goals guide the decision more than X-ray alone, and intra-articular injections help confirm the source of pain.
Hope Over Fear: Early Parkinson's Diagnosis with Dr. Andrew Lerman
Q: Are there any emerging therapies that give patients more hope beyond traditional medication?
There's a strong push toward disease-modifying strategies, including research on GLP-1 receptor agonists, microglial modulation, and focused ultrasound for tremor; while not yet proven to slow all aspects of progression, these avenues offer promising avenues for future treatment.
Hope Over Fear: Early Parkinson's Diagnosis with Dr. Andrew Lerman
Q: What role does exercise play in slowing progression or improving quality of life for Parkinson's patients?
Exercise acts on multiple pathways, including increasing neurotrophic factors, reducing inflammation, enhancing dopamine function, and improving vascular health; integrating aerobic, resistance, and balance-focused activities with social support can significantly delay functional decline.
Hope Over Fear: Early Parkinson's Diagnosis with Dr. Andrew Lerman
Q: How has the diagnostic process evolved beyond clinical examination to include objective data?
In addition to physical examination, we now use imaging like DAT scans and various biomarkers (including CSF analysis) to rule in or out other conditions and provide patients with more reliable information, reducing sole reliance on subjective clinical assessment.

Audience Metrics

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Frequently Asked Questions About Live Aligned

What is Live Aligned about and what kind of topics does it cover?

A practitioner-focused show that centers on movement, rehabilitation, and evidence-informed approaches to health and performance. Conversations frequently explore neuroplasticity, pain science, musculoskeletal care, aging, and rehabilitation strategies, often weaving clinical insights with real-world patient and client anecdotes. Noteworthy is the blend of high-level science with practical, actionable guidance for clinicians, fitness professionals, and motivated individuals who want to move better and live more aligned lives. The format tends to feature clinicians, surgeons, researchers, and therapists who bring depth from academia and hands-on practice, with guest perspectives that span neurology, orthopedics, pain education, and hypermobi... more

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Which podcasts are similar to Live Aligned?

These podcasts share a similar audience with Live Aligned:

1. The Mel Robbins Podcast
2. The mindbodygreen Podcast
3. The Gathering Room Podcast
4. Tara Brach
5. Beyond the Reformer

How many episodes of Live Aligned are there?

Live Aligned launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Live Aligned?

Recent guests on Live Aligned include:

1. Nancy Byl
2. Juan C. Suarez
3. Andrew Lerman
4. Marcia Perretto
5. Lawrence Cahalin
6. Dr. Adriaan Louw

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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