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Lift For Life with Graham and Angus

Graham Ambrose and Angus Warburton

Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of li... more

PublishesWeeklyEpisodes39Founded7 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for Lift For Life

Latest Episodes

Graham & Angus discuss hotel gyms, how to optimise and stay on track when travelling and what do if if your hotel gym is sub-par. Graham highlights some of the best hotel gyms in the world. Angus discusses there challenges of his very long arms when ... more

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16 hours ago

Angus & Graham discuss how to turn around a bad training session. When you dont have a plan, things often go wrong. They also discuss an array of hacks and motivational tools.

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8 days ago

Graham and Angus discuss how they manage their diet when travelling. Graham has challenges on business trips, especially on British Airways Business Class. He has solutions though, and discusses them. more

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15 days ago

Graham & Angus discuss sports injury rehab. Graham recently strained his elbow tendon ('Golfers Elbow’) and they discuss how he has adapted.

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21 days ago

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Reviews

4.9 out of 5 stars from 43 ratings
  • RM

    Fun podcast with some great pointers. Well worth the time

    Apple Podcasts
    5
    RobVNHCM
    Hong Kong14 days ago

Chart Rankings

Apple Podcasts
#120 Hong Kong/Health & Fitness
Apple Podcasts
#192 Denmark/Health & Fitness
Apple Podcasts
#194 India/Health & Fitness

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