Lift For Life with Graham and Angus
Graham Ambrose and Angus WarburtonGraham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of li... more
| Publishes | Weekly | Episodes | 121 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Angus & Graham discuss dopamine. They describe how it works, why it makes you feel good and how to maximise your dopamine surges during exercise. They also compare it to such surges that are caused artificially by drugs. Social connection, cold water... more
Angus & Graham discuss going from zero to hero in fitness and weight training. How do you create momentum from zero? They also discuss Graham’s new hat! Training is all about steady progress built on discipline, patience, and self-belief. It starts w... more
Graham & Angus describe how many people ignore a core aspect of fitness: Non-Exercise Activity Thermogenesis (NEAT). You burn far more calories through NEAT when you move consistently throughout the day than you do in a single hour at the gym. Standi... more
Angus & Graham discuss the nuances of selecting a training partner. Focus on symbiotic goals and a positive attitude. They describe their own relationship and how it’s developed over time.
The choice of gym buddy can have a significant impact on bo... more
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- Great Stuff from a Client and Fan
This is probably one of the most honest health podcasts out there. Can tell you as a client of Angus’s that the personality on the show is the real guy too. G-dog is also hilariously relatable… from a research and numbers curiosity perspective. The combo is incredible. Not only is this show a much needed breath of fresh air in the fitness space - but it’s so many other things too - lots of laughs, some deep convos, and a pretty incredible balance of the incredible positive aspect of inter genera... more
Apple Podcasts5An Angus Client / Podcast Fan
United States7 months ago - It punchy!!
Unlike, others. It’s adds value in less time
Apple Podcasts5I.N.C.U.B.U.S.
United Kingdoma year ago - RM
Fun podcast with some great pointers. Well worth the time
Apple Podcasts5RobVNHCM
Hong Kong2 years ago
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Apple Podcasts | #101 |  Singapore/Health & Fitness |
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Frequently Asked Questions About Lift For Life
What is Lift For Life about and what kind of topics does it cover?
The series focuses on the transformative power of weight training, particularly how it can positively impact various aspects of life, including health, confidence, and mental well-being. It features the hosts sharing personal experiences and practical advice while also inviting guests who share their journeys with lifting. Common themes include debunking fitness myths, discussing nutrition, and maintaining motivation amidst life's challenges. The unique blend of personal anecdotes and expert insights aims to inspire listeners to embrace the benefits of lifting, regardless of their current fitness level or background.
Where can I find podcast stats for Lift For Life?
Rephonic provides a wide range of podcast stats for Lift For Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lift For Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Lift For Life get?
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What are the audience demographics for Lift For Life?
Rephonic provides comprehensive predictive audience data for Lift For Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Lift For Life have?
To see how many followers or subscribers Lift For Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Lift For Life?
These podcasts share a similar audience with Lift For Life:
1. The High Performance Podcast
2. The Energy Equation
3. Modern Wisdom
4. The Diary Of A CEO with Steven Bartlett
5. Huberman Lab
How many episodes of Lift For Life are there?
Lift For Life launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lift For Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Lift For Life?
Rephonic pulls ratings and reviews for Lift For Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Lift For Life?
Rephonic provides full transcripts for episodes of Lift For Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Lift For Life?
Recent guests on Lift For Life include:
1. Ken Heathcote
2. Sam Heathcote
3. Bonnie Chan
4. Johnny Lye
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.