LifeLONG with Ethan Suplee
2WAYThe premise is simple and serious: health isn’t a finish line; it’s an ongoing practice. And every Monday at 7PM ET, the show will offer a place to reset, recalibrate, and recommit. Ethan brings to this project what so few people in the “wellness” world do: lived experience, humility, humor, and a refusal to peddle shortcuts. LifeLONG will nurture honest conversations like no other about what it t... more
| Publishes | Twice weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthNutrition | ||||
Listen to this Podcast
Latest Episodes
This episode of LifeLONG features bodybuilding coach Dylan Guynn and tackles the intersection of muscle building, sustainable fat loss, and new public health developments. Ethan opens by criticizing the 2026 US government alcohol guidelines, which re... more
This week on LifeLONG, Ethan Suplee and Dr. Spencer Nadolsky investigate a strange phenomenon that hit fitness centers this January: the gyms were completely empty. We explore the conspiracy theory that the rise of GLP-1 agonists like Ozempic and We... more
Does "staying positive" actually make you feel worse? As we head into the New Year, the pressure to be optimistic and set massive goals can be overwhelming. In this episode of LifeLONG, Ethan sits down with educator and viral content creator Dr. Zac ... more
Can a simple act of kindness actually add years to your life? In this episode of LifeLONG, Ethan Suplee sits down with Lisa DePasquale, author of The Gen X Handbook for Middle Age, to reveal why middle age is actually the most powerful window for a r... more
Today's episode features Ethan and guest Tyler "Smitty" Smith, an endurance athlete who successfully shed 90 pounds, discussing the intersection of practical health and real life. The discussion focuses on sustainable weight loss strategies and the c... more
This week, Ethan and transformation expert Jordan Grahm get super real about the journey of losing massive weight and, more importantly, keeping it off. Jordan shares his incredible story, dropping from a heaviest recorded weight of 424 pounds to 241... more
Black Friday / Cyber Monday sales offer a minefield of “miracle” supplements, shortcut workouts, and wellness claims that sound way too good to be true. Some are harmless… some waste your money… and some can genuinely set you back.
Ethan sits down w... more
Have you had the week of Thanksgiving go by in a blur of only eating with no movement? Call in to share your Thanksgiving struggles and get the opportunity to ask Tony Trainbloom tips for having a more active holiday.
This week's episode features H... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #109 |  Finland/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About LifeLONG
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What are the audience demographics for LifeLONG?
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How many subscribers and views does LifeLONG have?
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How many episodes of LifeLONG are there?
LifeLONG launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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