
The premise is simple and serious: health isn’t a finish line; it’s an ongoing practice. And every Monday at 7PM ET, the show will offer a place to reset, recalibrate, and recommit. Ethan brings to this project what so few people in the “wellness” world do: lived experience, humility, humor, and a refusal to peddle shortcuts. LifeLONG will nurture honest conversations like no other about what it t... more
| Publishes | Weekly | Episodes | 27 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||

Both Ethan and Leah were placed on diets as children, which led to a lifetime of confusion and rebellion against food rules. Leah gained 100 pounds in her final two years of high school, using the freedom of driving to frequent fast-food restaurants.... more
On tonight's episode, we explore the physical and psychological complexities of significant weight loss with Jennifer Brown (@thisiowamom)! Jennifer shares her transformation from a sedentary lifestyle at 342 pounds to becoming a marathon runner, los... more
On this episode of LifeLONG, Ethan Suplee talks with the transformation coach behind @brodfit_21 about what it really takes to create lasting change.
This is not about motivation or quick fixes. It is about structure. What it looks like when you kee... more
Alicia Briggs lost over 225 pounds and rebuilt her life in the process.
On this episode of LifeLONG, Ethan Suplee talks with the fitness coach and mom of four behind @thebrownmamimelts about what it really takes to create lasting change.
This isn’t... more
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I listened to AliciaXXL and Astrid episode! Loved it. I flowed great and I loved hearing both sides from a dietitian’s perspective and someone on the Health Road Trip 😉also.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
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The show centers on sustainable health as an ongoing practice, blending real-talk, audience participation, and practical tools for food, fitness, mindset, recovery, and community. Episodes frequently feature weight-loss journeys, metabolic science, coaching perspectives, and policy-level discussions about health environments, all grounded in lived experience and a commitment to progress over perfection. A notable strength is the candid mix of personal transformation stories with expert context and pragmatic how-tos, making it helpful for listeners seeking durable lifestyle changes and for potential guests or sponsors aiming to reach health-conscious adults who value honest conversation over quick-fix promises.
Rephonic provides a wide range of podcast stats for LifeLONG. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to LifeLONG and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for LifeLONG, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with LifeLONG:
1. American Glutton
2. Mind Pump: Raw Fitness Truth
3. The Dr. Layne Norton Podcast
4. Wits & Weights | Evidence-Based Fat Loss & Strength Training Over 40
5. The Joe Rogan Experience
LifeLONG launched 6 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for LifeLONG from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on LifeLONG include:
1. Leah Hope
2. Jennifer Brown
3. Rodney Lambert
4. Alicia Briggs
5. Johnny Muresan
6. Josh Murphy
7. Dr. Andrew Koutnik
8. Gabriella Lascano
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.