
Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything bac... more
| Publishes | Weekly | Episodes | 391 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, Ethan sits down with Paige to talk about one of the hardest parts of losing weight: keeping it off. Ethan shares the mindset shift that finally changed things for him, moving away from chasing diets and toward understanding energy ba... more
Ever wondered if bracing the intense cold could unlock a better version of yourself? Ethan sits down with journalist and author Chris Ballard to explore the chilly world of cold plunges and endurance ice swimming.
Moving past the initial weight loss... more
Did you know that the 10,000 steps a day rule is actually a myth? On this episode of American Glutton, Ethan sits down with physical therapist Milicia McDowell to debunk conventional walking wisdom and reclaim your health. Melissa reveals that the ac... more
Why do so many people know exactly what to do to get healthy, yet still struggle to follow through? Ethan sits down with Paige for an honest conversation about food addiction, emotional eating, sleep, self-awareness, and the reality of long-term chan... more
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Great show with guests that talk at my level. Seeing Ethan’s progress and him sharing his stories has made me feel like I can improve my weight and life style. Recommend this show
This man is my food and diet soulmate. Very inspiring and helpful.
A great podcast for fat loss, not too much PhD mumbo-jumbo.
Awesome podcast. Ethan does a great job providing evidence and considering and providing nuanced perspectives to issues. One of the few Hollywood folk I'd love to meet and do a workout with. Keep it up man!
The show with the guy promoting his 3x bar should frankly be pulled off the air. Putting aside the product placement, and the fact that he is a pretty terrible interviewee, he’s downright dangerous. If you want to promote disordered eating, this guy and his 20 grams max of carbs is your man. Seriously? Counting the carbs in chimichurri sauce? No thanks. I will try some other episodes, but man,
Not a good look
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Listeners, social reach, demographics and more for this podcast.
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Listeners likely tune in for personal-health journeys, weight-management strategies, and practical nutrition guidance delivered through candid storytelling and expert input. Episodes frequently cover sustainable dieting, behavior change, gut health, sleep, stress, and the psychology of cravings, all framed by a relatable, no-nonsense host and a rotating cast of experts, authors, and real-world practitioners. The show often blends science, coaching tools, and lived experience, making complex topics accessible while emphasizing long-term lifestyle changes over quick fixes. A notable strength is the host's willingness to explore controversial or nuanced topics with guests, from addiction and recovery to medical perspectives on digestion and re... more
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These podcasts share a similar audience with American Glutton:
1. The Dr. Layne Norton Podcast
2. Mind Pump: Raw Fitness Truth
3. RP Strength Podcast
4. Docs Who Lift
5. The Peter Attia Drive
American Glutton launched 7 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on American Glutton include:
1. Chris Ballard
2. Melissa McDowell
3. Nick Freitas
4. Paige Dorian
5. Brad Jarvis
6. Dr. Trisha Pasricha
7. John La Puma
8. John B.
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