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American Glutton

American Glutton
Weight Loss
Nutrition
Fitness Training
Emotional Eating
Dieting Medications
Bodybuilding
Mental Health
Fad Diets
Resistance Training
Food Habits
Fat Burning Food Framework
Food Addiction
Fitness
Sustainable Eating
Addiction
Plant-Based Diet
Health Coaching
Sobriety
Maui Nui Venison
Aging

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything bac... more

PublishesWeeklyEpisodes373Founded6 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for American Glutton

Latest Episodes

Is your favorite superfood actually a marketing success story? Ethan sits down with Natalie Alibrandi, a nutrition and food science expert who helps take products from concept to commercialization, to unpack how food trends are born. They explore the... more

How do you navigate the mental and physical hurdles of long term weight maintenance? In this episode of American Glutton, Ethan Suplee sits down with host Paige to answer listener questions on everything from breaking through stubborn plateaus to the... more

What happens when you come face to face with death and are forced to make a choice?

Ethan sits down with Jaimie Alexander to unpack a raw, deeply personal story about sobriety, self-worth, and survival. Jaimie opens up about being a highly functioni... more

What if improving your physical health was never the real starting point?

In this episode, Ethan sits down with Dr. Tara Narula, cardiologist, journalist, and author, to explore the often ignored mental and emotional foundations of health. Together,... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jamie Alexander
Actress and writer, discussing her journey to sobriety
Episode: The Moment She Realized Alcohol Was Going to Kill Her
Dr. Tara Narula
Board certified cardiologist and author of The Healing Power of Resilience
Episode: Is Stress Quietly Destroying Your Health?
Dr. Josh Redd
Functional medicine doctor specializing in chronic conditions
Episode: What If Weight Gain Is Just a Symptom?
Dr. Mike Israetel
Expert in fitness and nutrition
Not specified
Episode: The Real Science of Weight Loss with Dr. Mike Israetel
Jacob Smith
Nutritionist with a background in food and nutrition education, known for no-nonsense videos on social media.
Instagram (@JacobFoods)
Episode: Breaking Free from Food Fear with Jacob Smith
Nick Thompson
CEO of The Atlantic and American 50K record holder for men, 45 plus
The Atlantic
Episode: Why Doing Hard Things Changes Everything
Paige Dorian Productions
Guest discussing community and personal health journeys
Episode: The Missing Piece in Every Diet: Community
Andrea Leigh Rogers
Author and wellness expert with nearly 20 years of experience in the fitness industry.
Episode: The Surprising Tool to Find Strength with Andrea Leigh Rogers
Dr. John Jaquish
Inventor of a home gym machine and functional training advocate
X3 Bar and Osteostron
Episode: Why Weightlifting Is a Waste of Time

Host

Ethan Suplee
Host of the podcast, who shares his personal journey and experiences related to weight loss and health, engaging in discussions with various experts and guests.

Reviews

4.9 out of 5 stars from 4.3k ratings
  • So real! And helpful

    This man is my food and diet soulmate. Very inspiring and helpful.

    Apple Podcasts
    5
    JenR1972
    United States2 months ago
  • Perfect for Fatties

    A great podcast for fat loss, not too much PhD mumbo-jumbo.

    Apple Podcasts
    5
    Peanut Dave
    United States3 months ago
  • Awesome podcast. Ethan does a great job providing evidence and considering and providing nuanced perspectives to issues. One of the few Hollywood folk I'd love to meet and do a workout with. Keep it up man!

    Podcast Addict
    5
    timmaa
    4 months ago
  • Questionable?

    The show with the guy promoting his 3x bar should frankly be pulled off the air. Putting aside the product placement, and the fact that he is a pretty terrible interviewee, he’s downright dangerous. If you want to promote disordered eating, this guy and his 20 grams max of carbs is your man. Seriously? Counting the carbs in chimichurri sauce? No thanks. I will try some other episodes, but man,

    Not a good look

    Apple Podcasts
    3
    TheHesitantReviewer
    United States4 months ago
  • One of the best ones out there

    Been listening off and on and honestly, I haven’t come across a bad episode yet. There’s a lot of good discussions especially around GLP-1’s, which I have an interest in and help me understand things better.

    Apple Podcasts
    5
    Ry Andrews
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a general sense of community among listeners, fostering support for each other's fitness journeys.
The podcast is praised for its motivational content and reflections on personal struggles with weight.
Some listeners express concerns about specific guest opinions and their approach to health topics.
Listeners appreciate the authentic conversations surrounding personal growth and health.
Feedback highlights the informative nature of the discussions, especially around diet and nutrition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#188
Poland/Health & Fitness
Apple Podcasts
#195
India/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

The Moment She Realized Alcohol Was Going to Kill Her
Q: What was your journey coming to sobriety?
Jamie explains how she was a highly functioning alcoholic and started using bourbon as a coping mechanism for anxiety and nervousness. Her journey to sobriety was sparked by a near-death experience due to a ruptured appendix, where she realized her relationship with alcohol needed to change.
Plateaus, Cravings, and Maintenance: The Best of Our Q&As
Q: What should I do about cravings for unhealthy foods?
Use substitutions that align with your dietary goals, such as low-calorie versions of your favorite foods.
Plateaus, Cravings, and Maintenance: The Best of Our Q&As
Q: What should I eat for maintenance?
Try tracking your calories with a BMR calculator and adjust based on your weight trends.
Plateaus, Cravings, and Maintenance: The Best of Our Q&As
Q: Should I switch to egg whites?
Yeah, get a carton of egg whites because it's cheaper and a great hack to lower fat and increase protein.
Is Stress Quietly Destroying Your Health?
Q: Do you have any tips for picking things that are not the worst at a deli counter?
Yes, choose options that are not breaded and be cautious with sauces and salad dressings. Get them on the side and control how much you add.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About American Glutton

What is American Glutton about and what kind of topics does it cover?

Exploring the complexities of the obesity crisis, this podcast offers an in-depth look at health and fitness through the lens of personal experience. The host shares insights from his journey with weight loss, discussing the different diets and methods experienced over two decades. Topics include expert opinions, personal struggles, mental health implications, community support, and the nuanced relationship individuals have with food. Unique episodes provide candid reflections on the challenges of maintaining a healthy lifestyle, the psychological aspects of body image, and the importance of finding sustainable practices. Listeners are likely to find relatable stories and actionable advice in their quest for better health.

Where can I find podcast stats for American Glutton?

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How many listeners does American Glutton get?

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What are the audience demographics for American Glutton?

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How many subscribers and views does American Glutton have?

To see how many followers or subscribers American Glutton has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to American Glutton?

These podcasts share a similar audience with American Glutton:

1. RP Strength Podcast
2. Mark Bell's Power Project
3. Mind Pump: Raw Fitness Truth
4. The Dr. Layne Norton Podcast
5. Huberman Lab

How many episodes of American Glutton are there?

American Glutton launched 6 years ago and published 373 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact American Glutton?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for American Glutton?

Rephonic pulls ratings and reviews for American Glutton from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on American Glutton?

Recent guests on American Glutton include:

1. Jamie Alexander
2. Dr. Tara Narula
3. Dr. Josh Redd
4. Dr. Mike Israetel
5. Jacob Smith
6. Nick Thompson
7. Paige Dorian Productions
8. Andrea Leigh Rogers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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