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Artwork for American Glutton

American Glutton

American Glutton
Weight Loss
Nutrition
Fitness Training
Emotional Eating
Dieting Medications
Bodybuilding
Mental Health
Fad Diets
Food Habits
Resistance Training
Fat Burning Food Framework
Food Addiction
Fitness
Sustainable Eating
Addiction
Plant-Based Diet
Health Coaching
Sobriety
Maui Nui Venison
Aging

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything bac... more

PublishesWeeklyEpisodes357Founded6 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for American Glutton

Latest Episodes

What happens when strength, resilience, and self-discovery collide in the middle of life’s hardest moments? Ethan sits down with Andrea Leigh Rogers to explore her journey through challenges, the unexpected tools she leaned on, and the mindset shifts... more

What if everything you thought about lifting weights was wrong? In this episode, Ethan sits down with Dr. John Jaquish, the inventor of the X3 Bar and author of Weightlifting Is a Waste of Time.

John shares why traditional weight training fails mos... more

What happens when losing 300 pounds still doesn’t feel like enough? In this episode, Ethan sits down with Paige Dorian to share the biggest challenges he has faced in his weight loss and maintenance journey. He opens up about chasing perfection, why ... more

In this episode of American Glutton, I sit down with Dr. Drew Pinsky and Adam Carolla for a no-holds-barred conversation on health, culture, discipline, and resilience. We dive into the politics of obesity, the cultural shift around smoking, and why ... more

Key Facts

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Recent Guests

Dr. John Jaquish
Inventor of a home gym machine and functional training advocate
X3 Bar and Osteostron
Episode: Why Weightlifting Is a Waste of Time
Dr. Drew Pinsky
Famous radio personality and physician
Episode: Obesity vs. Smoking: The Controversial Debate You Need to Hear
Adam Carolla
Comedian and podcaster
Episode: Obesity vs. Smoking: The Controversial Debate You Need to Hear
Dr. Erika Schwartz
A pioneering doctor in the area of hormones and health advocacy, focusing on the effects of alcohol and other health issues
Episode: Obesity, Hormones & Health Lies We Believe with Dr. Erika Schwartz
Noah Valinsky
Trainer with a background in dance and fitness, emphasizing sustainable goals.
Episode: Fitness Isn’t Complicated: How to Make It Sustainable with Noah Valinsky
Alex Alejandro Porro
Transformed his life by losing 300 pounds; shares his weight loss journey and bodybuilding experience.
Episode: From 480 Pounds to Bodybuilding: Alex Porro’s Incredible Journey
Dave Knapp
Patient advocate and dieter with personal experience in obesity and type 2 diabetes.
Episode: The Truth About Obesity, Diabetes, and New Weight Loss Drugs
Ethan Benard
Started at 660 pounds and is working on his weight loss journey
Episode: From 660 Pounds to Fighting for Life: Ethan Benard’s Journey
Zac Bowermaster
Principal, author, and speaker focused on creating a positive school environment.
Episode: How One Principal is Making Kids LOVE School Again

Host

Ethan Suplee
Actor and host who shares his personal journey with weight loss and body image while discussing broader health issues around obesity.

Reviews

4.9 out of 5 stars from 4.3k ratings
  • One of the best ones out there

    Been listening off and on and honestly, I haven’t come across a bad episode yet. There’s a lot of good discussions especially around GLP-1’s, which I have an interest in and help me understand things better.

    Apple Podcasts
    5
    Ry Andrews
    United States2 months ago
  • Best information on health and weight loss

    I’ve always admired Ethan’s acting and roles. He always came across so authentic. A couple years ago I found American Glutton podcasts. Listened for years now. For him to overcome 550 lbs to becoming a super hero looking guy-amazing. My heaviest was 262 and I’m down to 175(40yo female). It’s my goal not to be skinny but healthy and muscular-but still feminine-maybe 140 or 150lbs… we’ll see. I relate to his being uncomfortable in his skin no matter what weight. These podcasts help stay focused!

    Apple Podcasts
    5
    Zeppelintheobserver
    Canada4 months ago
  • I enjoyed this show for quite a while but that Tom Segura episode? Woof dude. Not a good direction.

    Podcast Addict
    1
    owlofminerva
    6 months ago
  • Best information on health and weight loss

    I’ve always admired Ethan’s acting and roles. He always came across so authentic. A couple years ago I found American Glutton podcasts. Listened for years now. For him to overcome 550 lbs to becoming a super hero looking guy-amazing. My heaviest was 262 and I’m down to 175(40yo female). It’s my goal not to be skinny but healthy and muscular-but still feminine-maybe 140 or 150lbs… we’ll see. I relate to his being uncomfortable in his skin no matter what weight. I found his you tube and just had t... more

    Apple Podcasts
    5
    Zeppelintheobserver
    Canadaa year ago
  • Really enjoying these diverse discussions. Ethan has long been a favorite actor and it's been nice to get some of his insights with thoughtful guests.

    The episode with Joan Ifland was incredible.

    Podcast Addict
    5
    owlofminerva
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is frequently praised for his honesty and vulnerability, making him a role model for many seeking lifestyle changes.
Listeners find the conversations highly relatable and authentic, often reflecting on their own struggles with weight and health.
Some listeners suggest improvements to the advertising format, indicating occasional disruptions during engaging conversations.
Many appreciate the focus on sustainable health practices over quick-fix diets, fostering a supportive community among listeners.

Talking Points

Recent interactions between the hosts and their guests.

Why Weightlifting Is a Waste of Time
Q: Is this common and is there a good way to deal with these thoughts?
It's very common to feel fluctuating perceptions of self-image. Focus on progress rather than self-criticism.
From Obsession to Balance: Ethan’s Journey Beyond Weight Loss
Q: What impact has it had on you and your continued maintenance and success in this area to be doing this podcast?
Ethan believes that staying connected to discussions around weight loss and health helps him remain diligent in his maintenance efforts, sharing that talking about his journey prevents him from distancing himself from his past.
Obesity vs. Smoking: The Controversial Debate You Need to Hear
Q: How do we remove the significance that those things hold for the culture at large?
It requires a cultural shift to encourage a struggle and suffering mentality, moving away from victimhood and participation trophies.
Fitness Isn’t Complicated: How to Make It Sustainable with Noah Valinsky
Q: What would you suggest for someone struggling with food addiction?
Spend a nice, long period being abstinent from foods you feel addicted to, and see if filling that void leads to overeating other foods.
Obesity, Hormones & Health Lies We Believe with Dr. Erika Schwartz
Q: How do you manage nutrition and training while traveling and touring?
Ethan emphasizes the importance of preparation when traveling, such as researching grocery stores and planning meals ahead of time to maintain a healthy lifestyle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About American Glutton

What is American Glutton about and what kind of topics does it cover?

The content focuses on various aspects of health, weight loss, and personal journeys related to obesity and dietary changes. Episodes often feature conversations with experts and individuals sharing their experiences, tackling popular diets, medications, and the psychological elements of weight management. The discussions stress sustainable lifestyle changes, community support, and realistic approaches to health, rather than promoting quick fixes. A notable feature of this content is the host's candid exploration of his own ups and downs with weight, providing relatable insights for listeners on similar journeys toward better health and well-being.

Where can I find podcast stats for American Glutton?

Rephonic provides a wide range of podcast stats for American Glutton. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to American Glutton and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does American Glutton get?

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What are the audience demographics for American Glutton?

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How many subscribers and views does American Glutton have?

To see how many followers or subscribers American Glutton has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to American Glutton?

These podcasts share a similar audience with American Glutton:

1. Mind Pump: Raw Fitness Truth
2. RP Strength Podcast
3. The Dr. Layne Norton Podcast
4. Muscle for Life with Mike Matthews
5. The Dr. Gabrielle Lyon Show

How many episodes of American Glutton are there?

American Glutton launched 6 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact American Glutton?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for American Glutton?

Rephonic pulls ratings and reviews for American Glutton from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on American Glutton?

Recent guests on American Glutton include:

1. Dr. John Jaquish
2. Dr. Drew Pinsky
3. Adam Carolla
4. Dr. Erika Schwartz
5. Noah Valinsky
6. Alex Alejandro Porro
7. Dave Knapp
8. Ethan Benard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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