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American Glutton

American Glutton
Weight Loss
Nutrition
Fitness Training
Emotional Eating
Dieting Medications
Bodybuilding
Mental Health
Fad Diets
Resistance Training
Food Habits
Fat Burning Food Framework
Food Addiction
Fitness
Sustainable Eating
Addiction
Plant-Based Diet
Health Coaching
Sobriety
Maui Nui Venison
Obesity

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything bac... more

PublishesWeeklyEpisodes365Founded6 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for American Glutton

Latest Episodes

Is it ever too late to rewrite your habits and reclaim your health? In this episode, Ethan sits down with returning guest Lisa De Pasquale to discuss her latest book, *The Gen X Handbook to Middle Age*. Together, they dive deep into the unique experi... more

Is it possible to survive the holiday season without completely derailing your health goals? 

Ethan sits down with Page Dorian to discuss the "season of gluttony" sandwiched between Thanksgiving and Christmas. They explore practical strategies for n... more

What if everything you believe about dieting and weight loss is wrong?

Ethan Suplee sits down with Dr. Mike Israetel for a brutally clear look at fad diets, sustainable fat loss, and the real science behind building muscle while dropping weight. The... more

What happens when nutrition myths collide with lived experience and real science? In this episode, Ethan sits down with Jacob to explore the confusion, fear and evolving beliefs around food, dieting and identity.

They talk about breaking free from ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lisa De Pasquale
Author of The Gen X Handbook for Middle Age
Episode: The Gen X Guide to Middle Age
Dr. Mike Israetel
Expert in fitness and nutrition
Not specified
Episode: The Real Science of Weight Loss with Dr. Mike Israetel
Jacob Smith
Nutritionist with a background in food and nutrition education, known for no-nonsense videos on social media.
Instagram (@JacobFoods)
Episode: Breaking Free from Food Fear with Jacob Smith
Nick Thompson
CEO of The Atlantic and American 50K record holder for men, 45 plus
The Atlantic
Episode: Why Doing Hard Things Changes Everything
Paige Dorian Productions
Guest discussing community and personal health journeys
Episode: The Missing Piece in Every Diet: Community
Andrea Leigh Rogers
Author and wellness expert with nearly 20 years of experience in the fitness industry.
Episode: The Surprising Tool to Find Strength with Andrea Leigh Rogers
Dr. John Jaquish
Inventor of a home gym machine and functional training advocate
X3 Bar and Osteostron
Episode: Why Weightlifting Is a Waste of Time
Dr. Drew Pinsky
Famous radio personality and physician
Episode: Obesity vs. Smoking: The Controversial Debate You Need to Hear
Adam Carolla
Comedian and podcaster
Episode: Obesity vs. Smoking: The Controversial Debate You Need to Hear

Host

Ethan Suplee
Host of the podcast, who shares his personal journey and experiences related to weight loss and health, engaging in discussions with various experts and guests.

Reviews

4.9 out of 5 stars from 4.3k ratings
  • Perfect for Fatties

    A great podcast for fat loss, not too much PhD mumbo-jumbo.

    Apple Podcasts
    5
    Peanut Dave
    United Statesa month ago
  • Awesome podcast. Ethan does a great job providing evidence and considering and providing nuanced perspectives to issues. One of the few Hollywood folk I'd love to meet and do a workout with. Keep it up man!

    Podcast Addict
    5
    timmaa
    2 months ago
  • Questionable?

    The show with the guy promoting his 3x bar should frankly be pulled off the air. Putting aside the product placement, and the fact that he is a pretty terrible interviewee, he’s downright dangerous. If you want to promote disordered eating, this guy and his 20 grams max of carbs is your man. Seriously? Counting the carbs in chimichurri sauce? No thanks. I will try some other episodes, but man,

    Not a good look

    Apple Podcasts
    3
    TheHesitantReviewer
    United States2 months ago
  • One of the best ones out there

    Been listening off and on and honestly, I haven’t come across a bad episode yet. There’s a lot of good discussions especially around GLP-1’s, which I have an interest in and help me understand things better.

    Apple Podcasts
    5
    Ry Andrews
    United States4 months ago
  • Best information on health and weight loss

    I’ve always admired Ethan’s acting and roles. He always came across so authentic. A couple years ago I found American Glutton podcasts. Listened for years now. For him to overcome 550 lbs to becoming a super hero looking guy-amazing. My heaviest was 262 and I’m down to 175(40yo female). It’s my goal not to be skinny but healthy and muscular-but still feminine-maybe 140 or 150lbs… we’ll see. I relate to his being uncomfortable in his skin no matter what weight. These podcasts help stay focused!

    Apple Podcasts
    5
    Zeppelintheobserver
    Canada6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a general sense of community among listeners, fostering support for each other's fitness journeys.
The podcast is praised for its motivational content and reflections on personal struggles with weight.
Some listeners express concerns about specific guest opinions and their approach to health topics.
Listeners appreciate the authentic conversations surrounding personal growth and health.
Feedback highlights the informative nature of the discussions, especially around diet and nutrition.

Talking Points

Recent interactions between the hosts and their guests.

Ethan Tips for Eating During the Holidays
Q: Is it worth me hiring a trainer or doing classes?
A trainer can help with form and motivation; however, a supportive environment is crucial, and you should explore different gyms if needed.
Ethan Tips for Eating During the Holidays
Q: Any quick tips to quiet worry about overeating during the holidays?
Having a plan and sticking to it is essential, including deciding what and how much to eat ahead of time.
The Gen X Guide to Middle Age
Q: Is it worth me hiring a trainer or doing classes?
Having a trainer can be helpful for form, but it also provides motivation to get to the gym. If you enjoy classes, consider doing them, but address feelings of self-doubt since you belong at the gym.
The Real Science of Weight Loss with Dr. Mike Israetel
Q: What do I do if I am struggling to maintain my weight?
Go on Google, get a BMR calculator, take the number and use it as a guide for calorie intake.
The Real Science of Weight Loss with Dr. Mike Israetel
Q: How many calories a day do you try to stay under during maintenance?
I eat 3500 calories a day on maintenance. If I want to lose a pound a week, I go down to 3000.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About American Glutton

What is American Glutton about and what kind of topics does it cover?

Exploring the complexities of the obesity crisis, this podcast offers an in-depth look at health and fitness through the lens of personal experience. The host shares insights from his journey with weight loss, discussing the different diets and methods experienced over two decades. Topics include expert opinions, personal struggles, mental health implications, community support, and the nuanced relationship individuals have with food. Unique episodes provide candid reflections on the challenges of maintaining a healthy lifestyle, the psychological aspects of body image, and the importance of finding sustainable practices. Listeners are likely to find relatable stories and actionable advice in their quest for better health.

Where can I find podcast stats for American Glutton?

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How many listeners does American Glutton get?

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How many subscribers and views does American Glutton have?

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Which podcasts are similar to American Glutton?

These podcasts share a similar audience with American Glutton:

1. The Jordan Syatt Podcast
2. RP Strength Podcast
3. Mind Pump: Raw Fitness Truth
4. The Brad Jensen Show
5. The Dr. Layne Norton Podcast

How many episodes of American Glutton are there?

American Glutton launched 6 years ago and published 365 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact American Glutton?

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What guests have appeared on American Glutton?

Recent guests on American Glutton include:

1. Lisa De Pasquale
2. Dr. Mike Israetel
3. Jacob Smith
4. Nick Thompson
5. Paige Dorian Productions
6. Andrea Leigh Rogers
7. Dr. John Jaquish
8. Dr. Drew Pinsky

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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