Life Time Talks
Life TimeFeaturing conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy W... more
| Publishes | Twice weekly | Episodes | 242 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
In this episode, Jessie Syfko, creator of MB360 at Life Time, shares how a holistic approach to fitness can transform both physical and emotional health.
She explains how MB360 integrates mind-body elements — feeling, breathing, and moving — into i... more
From defining what it means to push personal limits daily to recounting her iconic 2018 Boston Marathon victory, two-time Olympian Des Linden offers valuable insights into the mental and physical aspects of running. She offers strategies for balancin... more
Sugar alternatives have become more widely available and used in recent years as awareness of the negative health effects of sugar has grown. In this episode, we're digging specifically into one of these substitute options: allulose.
Our guest, Dr.... more
We often hear it: "I feel tired;" "I feel drained;" "I feel exhausted." When our energy levels are low, everything can feel more challenging. And while there's no single quick fix or pill that solves energy woes, there are certain supplements that ca... more
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Reviews
- Love Your Life
So thankful for this podcast! The information is knowledgeable and helpful!
Apple Podcasts5Preschoolislife
United Statesa year ago - October 10 podcast
I am an obesity medicine specialist… the quote that “for patients who are using this to lose only 15-20 lbs, it’s probably not appropriate” is ignorant and simplistic. I specialize in the south Asian and East Asian population and 15-20 lbs can be a lot for a patient who’s height is 58 inches. To use a GLPs as a jumpstart doesn’t go deep into the science of obesity. You should have someone who is board certified in Obesity Medicine in your team at MiORa - you might get a different take.
Apple Podcasts1TrishTanMDUnited States2 years ago - Podcasting is an uphill battle, just like fitness
I think this effort makes sense (probably in coordination with YouTube).
The electrolytes episode was impressive as were other episodes.
LifeTime has alot of reconition as fitness experts, which lends itself well to producing this show. Now would be an excellent time for LifeTime to exit the alcohol business to solidify its reputation as a reolutute vendor of fitness services and advice!
Apple Podcasts5brx12345United States2 years ago - More Lifetime Live/Work episodes please :-)
Thanks - I thought this was amazing, so amazing that I had to drive 5 hours to see the Lifetime Sienna location for myself. The LT Work lounge was done so beautifully. What an incredible project. My first time ever visiting an LT work location, visiting a LT Living location is next. I wish there were Lifetime Live/Work episodes like this.
Apple Podcasts5Evander BUnited States3 years ago - From a lifetime founding member
Not five minutes into this podcast which is supposed to be about health, fitness & lifestyle the hosts starred in on DEI.
Affectively hate speech against anybody. That is not a person of color. I pay my dues at lifetime just like everybody else why should I be excluded from events because of the color of my skin.
Apple Podcasts1gopcharlesUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | United States/Health & Fitness/Fitness |
Apple Podcasts | #218 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #25 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #32 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #118 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #166 |  Colombia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Life Time Talks
What is Life Time Talks about and what kind of topics does it cover?
A practical, expert-driven show focused on fitness, nutrition, and holistic health, centered around evidence-informed conversations with Life Time's health and wellness leaders and noted specialists. Episodes frequently cover training strategies, metabolic health, longevity, mental wellbeing, and behavior change, often tying practical tips to real-life routines, community support, and sustainable lifestyle shifts. Notable strengths include a steady stream of high-profile guest clinicians and coaches, a clear emphasis on actionable guidance, and a programming tilt toward integrated wellbeing—combining movement, nutrition, mindset, and recovery in accessible ways for engaged health-minded listeners.
Where can I find podcast stats for Life Time Talks?
Rephonic provides a wide range of podcast stats for Life Time Talks. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life Time Talks and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Life Time Talks get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Life Time Talks, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Life Time Talks?
Rephonic provides comprehensive predictive audience data for Life Time Talks, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Life Time Talks have?
To see how many followers or subscribers Life Time Talks has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Life Time Talks?
These podcasts share a similar audience with Life Time Talks:
1. The Dr. Hyman Show
2. The Genius Life
3. The Peter Attia Drive
4. The Ultimate Human with Gary Brecka
5. The Dr. Gabrielle Lyon Show
How many episodes of Life Time Talks are there?
Life Time Talks launched 6 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Life Time Talks?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Life Time Talks?
Rephonic pulls ratings and reviews for Life Time Talks from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Life Time Talks?
Rephonic provides full transcripts for episodes of Life Time Talks. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Life Time Talks?
Recent guests on Life Time Talks include:
1. Dr. Richard J. Johnson
2. Jennifer Walter
3. Sahil Bloom
4. Louisa Nicola
5. Des Linden
6. Andy Peeke
7. Caroline Sylge
8. Austin Head
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.