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Life Time Talks

Life Time

Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy W... more

PublishesWeeklyEpisodes125Founded4 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Latest Episodes

Food sensitivities are prevalent and problematic — and they can be hard to pinpoint without testing for them. Katie Knafla, RD, explains what food sensitivities are, what causes them, and what symptoms serve as signs that you may have them. She also ... more

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2 days ago

Which supplement ingredients should I avoid? What is considered “clean eating”? Are there healthy habits to never waiver on? Life Time dietitians Anika Christ, RD, and Samantha McKinney, RD, join us once again to answer common nutrition questions the... more

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9 days ago

To start the eighth season of Life Time Talks, cohosts Jamie Martin and David Freeman have a discussion around change — acknowledging that although we often inherently feel resistant to it, change is a constant. When we can accept and embrace it, we ... more

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16 days ago

Whether you’re in a position of caregiving for loved ones or in an industry in which it’s your job to do so, caring for others can take an invisible toll on one’s health. It’s made even more challenging by the lack or absence of societal systems to s... more

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3 months ago

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Reviews

4.8 out of 5 stars from 133 ratings
  • More Lifetime Live/Work episodes please :-)

    Thanks - I thought this was amazing, so amazing that I had to drive 5 hours to see the Lifetime Sienna location for myself. The LT Work lounge was done so beautifully. What an incredible project. My first time ever visiting an LT work location, visiting a LT Living location is next. I wish there were Lifetime Live/Work episodes like this.

    Apple Podcasts
    5
    Evander B
    United States7 months ago
  • From a lifetime founding member

    Not five minutes into this podcast which is supposed to be about health, fitness & lifestyle the hosts starred in on DEI. more

    Apple Podcasts
    1
    gopcharles
    United States8 months ago
  • Excellent

    One of my favorite podcasts, can’t get enough. Thank you especially for episode 13 on 12/8/2021 EXCELLENT! Thank you for speaking truth in this podcast. I believe more people are waking up to the travesty that is our “healthcare” system and proud to be a member of Lifetime. This company and the people in it are about prevention and healing, not bandaids!

    Apple Podcasts
    5
    TennesseeGypsie
    United States2 years ago
  • I look forward to new episodes

    Great information from people that care.

    Apple Podcasts
    5
    sheeps0710
    United States4 years ago
  • My New Favorite Podcast

    Wonderful new podcast! Hooked already and only two episodes. Valuable and informative. Topics thus far are relevant to those eager to live a healthy lifestyle! Inspiring message & looking forward to upcoming episodes.

    Apple Podcasts
    5
    Efzzo
    United States4 years ago

Audience

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How many episodes of Life Time Talks are there?

Life Time Talks launched 4 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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