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Artwork for Life on Pause

Life on Pause

Penn State Health
Four Diamonds
Cancer
Cancer Survivorship
Breast Cancer
Penn State Health
THON
Cooking
Childhood Cancer Awareness Month
Osteosarcoma
Life Lion
Mindfulness and Mental Health
THON Weekend
Photovoice
Independence
Hockey
Rehabilitation and Adaptation
Leukemia
Life On Pause
Gold Ribbon
Oncology Nursing

Life On Pause is a podcast for and by young adults living with cancer. Each month, young adult cancer patients from Penn State Health share honestly about their cancer diagnosis, treatment and life afterwards. As cancer causes the group to reflect on issues both large and small, surprisingly relatable stories and themes emerge. From relationships to body functions, nothing is off the table. Produc... more

PublishesMonthlyEpisodes85Founded6 years ago
Number of ListenersCategories
Personal JournalsHealth & FitnessMedicineSociety & Culture

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Artwork for Life on Pause

Latest Episodes

When Vivienne Connor was fourteen, she found a lump under her arm and told her mom she didn't think it was anything. By that fall she had a diagnosis: Stage 2 Hodgkin's Lymphoma.

She did everything a cancer story is supposed to do. Three rounds of c... more

When Alicia Dixon's son Dakota was six, a headache and a facial droop sent them to the ER. She read his CT results off her own phone before the doctors reached the room — and knew, with her medical background, exactly what she was looking at. It was ... more

When Vivienne Connor was diagnosed with Stage 2 Hodgkin's Lymphoma at fourteen years old, her family faced two conversations almost simultaneously — one about cancer treatment, and one about her future fertility. The decision had to happen fast, befo... more

🎥 VIDEO EPISODE NOTE: This story was made for video and includes powerful visual moments from both sides of the THON 2026 Hospital-to-THON Bridge — from patient rooms at Penn State Health Children's Hospital to the floor of the Bryce Jordan Center. ... more

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Recent Guests

Alicia Dixon
Dakota's mother and the episode guest who shares their family's journey
Dakota's Army founder; patient advocate
Episode: Dakota's Army: A Mother's Story
Delaney Clemens
16-year-old student athlete diagnosed with high-risk B-cell leukemia; THON participant and recipient of Four Diamonds support
Central Dauphin High School; Penn State Children's Hospital patient
Episode: 46 Hours, No Walls: When THON 2026 Came to the Hospital
Grace Schneider
Grace Schneider, Four Diamonds family member diagnosed with pediatric cancer
Schneider family / Four Diamonds
Episode: THON 2025: Inside Penn State's 46-Hour Stand for Kids with Cancer
Brooks Schneider
Grace's older brother, involved with THON activities
Schneider family / Four Diamonds
Episode: THON 2025: Inside Penn State's 46-Hour Stand for Kids with Cancer
Eliot Dean
Young adult cancer survivor who has participated in THON since 2016
THON survivor
Episode: THON 2025: Inside Penn State's 46-Hour Stand for Kids with Cancer
Meredith Noel
Social worker who started the PhotoVoice project in the Survivorship Clinic
Survivorship Clinic
Episode: Finding Your Voice After the Bell: A PhotoVoice Journey of Young Adult Cancer Survivors
Lily Montgomery Trunick
Survivor who was diagnosed with acute lymphoblastic leukemia at age six
PhotoVoice participant
Episode: Finding Your Voice After the Bell: A PhotoVoice Journey of Young Adult Cancer Survivors
Monica Henderson
Survivor and participant in PhotoVoice
PhotoVoice participant
Episode: Finding Your Voice After the Bell: A PhotoVoice Journey of Young Adult Cancer Survivors
Gabriela (Gabby)
Survivor who joined PhotoVoice; discussed creative expression through photography
PhotoVoice participant
Episode: Finding Your Voice After the Bell: A PhotoVoice Journey of Young Adult Cancer Survivors

Reviews

5.0 out of 5 stars from 19 ratings
  • Great program!

    This is a wonderful, insightful program about the lesser known aspects of young adults’ treatment. These guys sound impressive.

    Apple Podcasts
    5
    John Mainon
    United States6 years ago
  • Informative and engaging

    This is incredibly informative for me and helps me to understand my sister’s experience with leukemia as a young adult. I love that this is a resource to help families and friends to understand someone’s experience with leukemia. As well as a for those going through treatment/ post treatment who aren’t completely comfortable with going to a support group but want to hear people who have gone through similar experiences.

    Apple Podcasts
    5
    Alyss_Hatter
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows the power of community and advocacy in improving patient experiences
Guests are relatable and brave, sharing nuanced perspectives on healthcare and survivorship
Content is informative and emotionally resonant, useful for families navigating cancer journeys
Audiences appreciate the candid, survivor-centered storytelling and practical insights for families

Top Personal Journals Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Three Generations of Strength, Part 1: How Family Legacy Shaped a Nurse’s Journey
Q: How did your grandmothers' experiences influence your choice to pursue nursing and your approach to care?
The two grandmothers' stories—one who endured treatment in the 1960s and another who prioritized her husband's care—translated into Karen's emphasis on survivorship, early detection, and compassionate oncology care.
Three Generations of Strength, Part 1: How Family Legacy Shaped a Nurse’s Journey
Q: What can you tell us about yourself and what your life was like at Penn State University, and how you ended up attending college there?
Karen shares that she was the first woman in her family to graduate college, fell in love with Penn State on her first tour, and ultimately pursued biobehavioral health before returning for nursing, combining personal ambition with family sacrifice.
From Provider to Patient, Part 2: Karen Powell on Early Detection, Tough Choices, and Self-Advocacy
Q: Is there anything that you'd like want to share with our audience about, like, how you knew something was off in the beginning, and what that was like just, you know, kind of from when you became aware that something was off with your health, and just kind of the different ways that maybe you navigated things as opposed to somebody who hadn't worked in the health care field.
She describes how she noticed a subtle mass, relied on her clinical instincts, sought imaging and biopsy, and emphasizes that even clinicians can miss early signs; she also shares how she balances vulnerability with professionalism to support patients.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
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Frequently Asked Questions About Life on Pause

What is Life on Pause about and what kind of topics does it cover?

This show centers on young adults living with cancer, sharing intimate, honest stories about diagnosis, treatment, survivorship, and life beyond cancer. Episodes weave family dynamics, hospital experiences, student life, and community support through nonprofit programs, patient advocacy, and survivor-led perspectives. Notable throughlines include THON and Four Diamonds funding, Life Lion medical transport, and the creative, practical ways survivors reclaim independence and meaning after treatment. The tone is candid, hopeful, and deeply human, often highlighting how small acts of care—from mass community fundraisers to personal coping strategies—create belonging and resilience for patients and families. A compelling aspect is the blend of c... more

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Which podcasts are similar to Life on Pause?

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1. Sunday Homilies with Fr. Mike Schmitz

How many episodes of Life on Pause are there?

Life on Pause launched 6 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Life on Pause?

Recent guests on Life on Pause include:

1. Alicia Dixon
2. Delaney Clemens
3. Grace Schneider
4. Brooks Schneider
5. Eliot Dean
6. Meredith Noel
7. Lily Montgomery Trunick
8. Monica Henderson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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