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Artwork for Life in Seven Songs

Life in Seven Songs

The San Francisco Standard
Music
Incarceration
Criminal Justice System
California
Self-Identity
Songs
Childhood Trauma
Public Office
Radical Politics
Prison Calls
Family Dynamics
San Francisco
Love
Beyoncé
Addiction
A Series Of Unfortunate Events
Storytelling
Theater
Artificial General Intelligence
Oakland

What songs tell your life story? Host Sophie Bearman asks this question of some of the world’s most fascinating people. Through seven songs, guests reveal the milestones—and the music—that have shaped their lives. New episodes every Tuesday.

PublishesWeeklyEpisodes63Founded2 years ago
Number of ListenersCategories
Music InterviewsMusicSociety & Culture

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Artwork for Life in Seven Songs

Latest Episodes

Al Roker has been the weatherman on “Today” for 30 years, but that describes only a small part of his very full life. He’s also a bestselling author of fatherhood memoirs, cookbooks, and mystery novels and someone who’s remarkably open about his fami... more

YouTube

Even if you don’t know Kris Bowers by name, you’ve almost certainly heard his work. He composed scores for “The Wild Robot,” “King Richard,” and other films, as well as for the TV series “Bridgerton.” (The new season premieres Jan. 29.) But on this e... more

YouTube

Maria Konnikova is a professional poker player, though she doesn’t even consider herself a gambler at heart. Before her pursuits at the poker table, Konnikova was a PhD psychologist and New York Times bestselling author, writing books about how we th... more

YouTube

Actor BD Wong rose to fame with the Tony Award-winning performance of Song Liling in the 1988 Broadway musical “M. Butterfly.” He went on to pick up more roles on stage and on screen, including a 14-year run portraying Dr. George Huang in the TV seri... more

YouTube

Key Facts

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Recent Guests

Maria Konnikova
Writer and psychologist, professional poker player, and author of The Biggest Bluff.
Episode: How music shaped Maria Konnikova, from PhD psychologist to poker champion
BD Wong
Award-winning actor known for roles in Law & Order SVU and Jurassic Park
Episode: BD Wong on music, identity, and fighting for Asian American visibility
Belinda Carlisle
Lead singer of the Go-Go's and pioneering figure in the punk and new wave music scenes
The Go-Go's
Episode: Go-Go’s singer Belinda Carlisle says her life got interesting when she got sober
Pepi Sonuga
Rising star actress known for her roles in The Six Triple Eight, Pam and Tommy, and Queens.
Episode: How actress Pepi Sonuga keeps the faith, even when Hollywood says 'We don't need you'
Misty Copeland
An American ballet dancer and author, best known as the first black woman to become a principal dancer at the American Ballet Theatre.
American Ballet Theatre
Episode: From Mozart to Drake: The music that moves Misty Copeland
Mother Chaka
Beloved drag queen featured in Vogue and Out magazine
Episode: Special Episode: The songs that shaped our listeners’ lives (and Sophie’s, too)
Dr. Orna Guralnik
Clinical psychologist, psychoanalyst and star of Showtime's Couples Therapy
Showtime
Episode: How TV’s favorite couples therapist, Dr. Orna Guralnik, found her interior life through music
Jason Reynolds
New York Times best-selling author and MacArthur Genius Fellow
Various, focusing on young adult literature
Episode: Best-selling author Jason Reynolds writes the YA books he never had
Griffin Dunne
An actor, director, and producer known for his roles in An American Werewolf in London and This Is Us, and nephew of writer Joan Didion.
Episode: The music, movie stars and murder trial that shaped actor Griffin Dunne

Host

Sophie Bearman
Host who facilitates in-depth discussions about the connection between music and personal stories, evoking thoughtfulness and intimacy with her guests.

Reviews

4.9 out of 5 stars from 133 ratings
  • Feel good podcast

    Found this podcast through their crossover with the Sam Sanders show, now listening to three episodes in a row, a new feel good fave in my lineup

    Apple Podcasts
    5
    Soeuropean
    United Statesa month ago
  • Gorgeous and moving

    What a lovely podcast and host. Sam Sanders’ episode in particular is a gem

    Apple Podcasts
    5
    fhjfnf
    United Statesa month ago
  • A perfect podcast.

    Life in Seven Songs frets the perfect combination of content, delivery, and length. Sophie delivers up interesting guests with diverse song choices in a way that is both comforting and engaging. Frankly, it’s the guests that. Am unfamiliar with that offer the most interesting interviews and song choices.

    Apple Podcasts
    5
    Brewstuh
    United States3 months ago
  • I love this Podcast

    Great guests, great interviewer, and, most of all, great concept. Music is like a Trojan horse to the soul. And Life in Seven Songs wheels it right up in there. The David Sheff episode in particular is remarkable.

    Apple Podcasts
    5
    Mfogelso
    United States8 months ago
  • Love this podcast and SF Standard!

    Love this podcast and the SF Standard! The truth about fabulous SF. But hard NO to Boudin who is to blame for a lot of problems.

    Apple Podcasts
    5
    Ammara
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The thoughtful questions and emotional depth addressed in interviews are frequently praised, enhancing the show's appeal.
Many highlight the ability of music to evoke nostalgia and provoke introspection in the discussions, making it a compelling listen.
Listeners appreciate the unique format that connects personal stories with music, providing a relatable and engaging experience.
Overall, the podcast is well-received for its emotional resonance and insightful conversations.
There is a strong emphasis on diversity in guest backgrounds, contributing to a rich array of perspectives and stories.

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Talking Points

Recent interactions between the hosts and their guests.

Seven songs that shaped Kris Bowers, the composer behind ‘Bridgerton’
Q: Your parents guided you towards a career in music from such a young age. Any thoughts on whether you want to do the same for your kids?
I'm very hesitant to. I feel like there are so many people that have this story of their parents made them do it and then they presented them and stopped doing it, that I'm careful to not push them into it.
BD Wong on music, identity, and fighting for Asian American visibility
Q: Are there roles that you didn't get because of your race or sexuality that stand out?
Wong reflects that while he covets traditional roles generally for white actors, he acknowledges the limitations placed on him in the industry.
BD Wong on music, identity, and fighting for Asian American visibility
Q: What was the significance of that role that you played both professionally and personally?
Wong describes the role in M. Butterfly as a milestone for representation in Broadway and a turning point in his feelings about being an Asian American actor.
How Hinge founder Justin McLeod’s love story shaped a dating empire
Q: What do you think drew you to those big, powerful love songs at such a young age?
Justin shares his exposure to big love ballads in his childhood and admits he was always in search of love.
How actress Mayim Bialik is rethinking her worth after a lifetime in the spotlight
Q: So how do you think all of these things from childhood shaped you?
Mayim explains that her experiences and the roles she played in her family have influenced her tendencies and perceptions around worth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Life in Seven Songs

What is Life in Seven Songs about and what kind of topics does it cover?

The podcast explores the profound connection between personal narratives and music, inviting high-profile guests to share the seven songs that have shaped their lives. Each episode features thoughtful discussions that revolve around milestones, challenges, and triumphs, as guests reflect on the emotional significance of their chosen tracks. Noteworthy figures from diverse backgrounds contribute their stories, revealing not just their individual experiences but also the universal themes of identity, resilience, and healing that music can encapsulate. This unique format encourages listeners to connect deeply with their own life stories through the lens of sound, making it an engaging experience for anyone interested in the intersection of mus... more

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Which podcasts are similar to Life in Seven Songs?

These podcasts share a similar audience with Life in Seven Songs:

1. Talk Easy with Sam Fragoso
2. Wild Card with Rachel Martin
3. Death, Sex & Money
4. Fresh Air
5. On with Kara Swisher

How many episodes of Life in Seven Songs are there?

Life in Seven Songs launched 2 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Life in Seven Songs?

Recent guests on Life in Seven Songs include:

1. Maria Konnikova
2. BD Wong
3. Belinda Carlisle
4. Pepi Sonuga
5. Misty Copeland
6. Mother Chaka
7. Dr. Orna Guralnik
8. Jason Reynolds

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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