
What songs tell your life story? Host Sophie Bearman asks this question of some of the world’s most fascinating people. Through seven songs, guests reveal the milestones—and the music—that have shaped their lives. New episodes every Tuesday.
| Publishes | Weekly | Episodes | 63 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Music InterviewsMusicSociety & Culture | |||

Al Roker has been the weatherman on “Today” for 30 years, but that describes only a small part of his very full life. He’s also a bestselling author of fatherhood memoirs, cookbooks, and mystery novels and someone who’s remarkably open about his fami... more
Even if you don’t know Kris Bowers by name, you’ve almost certainly heard his work. He composed scores for “The Wild Robot,” “King Richard,” and other films, as well as for the TV series “Bridgerton.” (The new season premieres Jan. 29.) But on this e... more
Maria Konnikova is a professional poker player, though she doesn’t even consider herself a gambler at heart. Before her pursuits at the poker table, Konnikova was a PhD psychologist and New York Times bestselling author, writing books about how we th... more
Actor BD Wong rose to fame with the Tony Award-winning performance of Song Liling in the 1988 Broadway musical “M. Butterfly.” He went on to pick up more roles on stage and on screen, including a 14-year run portraying Dr. George Huang in the TV seri... more
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Found this podcast through their crossover with the Sam Sanders show, now listening to three episodes in a row, a new feel good fave in my lineup
What a lovely podcast and host. Sam Sanders’ episode in particular is a gem
Life in Seven Songs frets the perfect combination of content, delivery, and length. Sophie delivers up interesting guests with diverse song choices in a way that is both comforting and engaging. Frankly, it’s the guests that. Am unfamiliar with that offer the most interesting interviews and song choices.
Great guests, great interviewer, and, most of all, great concept. Music is like a Trojan horse to the soul. And Life in Seven Songs wheels it right up in there. The David Sheff episode in particular is remarkable.
Love this podcast and the SF Standard! The truth about fabulous SF. But hard NO to Boudin who is to blame for a lot of problems.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
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The podcast explores the profound connection between personal narratives and music, inviting high-profile guests to share the seven songs that have shaped their lives. Each episode features thoughtful discussions that revolve around milestones, challenges, and triumphs, as guests reflect on the emotional significance of their chosen tracks. Noteworthy figures from diverse backgrounds contribute their stories, revealing not just their individual experiences but also the universal themes of identity, resilience, and healing that music can encapsulate. This unique format encourages listeners to connect deeply with their own life stories through the lens of sound, making it an engaging experience for anyone interested in the intersection of mus... more
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Life in Seven Songs launched 2 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Life in Seven Songs include:
1. Maria Konnikova
2. BD Wong
3. Belinda Carlisle
4. Pepi Sonuga
5. Misty Copeland
6. Mother Chaka
7. Dr. Orna Guralnik
8. Jason Reynolds
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