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Artwork for Her Story Unscripted

Her Story Unscripted

Heather Nelson
Podcasting
Kindness
Surrogacy
Sonoma County
Raising Kind Children
Boudoir Photography
Lipedema
Fibromyalgia
Scalp Health
Glp-1 Medications
Trauma Resilience
Stress Reset
Entrepreneurial Trauma
Leadership Coaching
Bar Fairies
Great Stress Reset
Duis / Drunk Driving Culture
Beckie Kullberg
Chicago
Breast Cancer

Her Story Unscripted is a podcast where women share honest, unscripted conversations about life, growth, and the experiences that shape us — because the most powerful stories are the ones we stop trying to perfect.

Hosted by Heather Nelson, this is a space for real conversations. Not rehearsed. Not polished into tidy narratives with clean endings. Just women showing up, telling their truth, and f... more

PublishesWeeklyEpisodes202Founded5 years ago
Number of ListenersCategories
Health & FitnessSociety & CulturePersonal Journals

Listen to this Podcast

Artwork for Her Story Unscripted

Latest Episodes

"I woke up one day and I started to feel. And what I felt, it wasn't pretty. I was like, I'm not happy. And that was the very first time I put myself first." — Mercedes Hernandez

Mercedes Hernandez built The SoCo Markets from scratch — 11 vendors on... more

"We only get one life, and we don't know when that invisible clock is gonna run out. So you have to make time for people and for things that are important to you." — Christina Alonzo

It started as a normal weekend. By Tuesday, Christina Alonzo was s... more

"We all have a story to tell. We all have journeys, we've all been through things — and some of us are worse than others. But we all have a story to tell." — Heather Nelson

There's something that happens when a woman decides to stop performing and j... more

“I really think sitting down and understanding where you want to go, and the things that make you happy and bring you joy, those are the things that you need to put more energy into. The things that are not benefiting you, you have the power to contr... more

Key Facts

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Recent Guests

Aja Beckett
Founder of Shotsy, GLP-1 patient
Shotsy
Episode: Weight Loss Drug Reality Check: Not the “Easy Way Out” with Aja Beckett
Jenessa Wyatt
Psychic medium and stage performer
Self- employed psychic medium; stage shows nationwide
Episode: When Your Gut Knows First: Health, Loss, And Big Decisions with Jenessa Wyatt
Jenica Leonard
Criminal defense attorney and former prosecutor; cancer survivor and sobriety advocate
Self-employed attorney; former prosecutor
Episode: Healing After Hell: The Real Truth About Starting Over with Jenica Leonard
Emma Churchman
Trauma resilience expert, trauma chaplain, and author
Trauma resilience practitioner
Episode: How to Strengthen Trauma Resilience in Real Time with Emma Churchman
Allie Stark
Executive leadership coach and founder of Allie Stark Wellness; founder of Noria
Allie Stark Wellness; Noria
Episode: Why Women Leaders Are Done Hustling—and What Comes Next with Allie Stark
Carmell Clark
Coach, entrepreneur, and founder focused on advancing women; international retreats facilitator
Independent entrepreneur / coach
Episode: Entrepreneurial Trauma: Burnout Recovery for High-Achieving Women with Carmell Clark
Dr. Tabatha Russell
CEO and founder of Inside Inspired Women Global
Inside Inspired Women Global
Episode: Master One Thing: Transform Talents Into Multiple Income Streams with Dr. Tabatha Russell
Kirsten Karchmer
Founder of Conceivable, one of the first board-certified reproductive acupuncturists in North America
Conceivable
Episode: Fertility Starts Within: Why Energy, Sleep, And Stress Management Matter Most with Kirsten Karchmer
Barbara A. Minton
Psychologist; neuroscience-based music researcher
Independent researcher; collaborations in California
Episode: The Brain on Music: Why Your Nervous System Loves Sound with Dr. Barbara A. Minton

Host

Heather Nelson
Host of Life Conversations with a Twist and Life Stories Unscripted; facilitator of authentic, unscripted conversations with diverse women

Reviews

4.8 out of 5 stars from 28 ratings
  • love the twists!

    This podcast serves up honest, uplifting conversations about life’s unexpected turns, personal growth, and finding joy in the journey. The host brings warmth and curiosity to every episode, making space for guests to share their stories authentically. A great listen for anyone who loves real talk with a positive spin.

    Apple Podcasts
    5
    LizHansen
    United Statesa year ago
  • Personal and Professional Inspiration

    Heather shines a light on the questions that so many women have. Whether you’re interested in business, leadership, balancing home & work, creative expression or personal growth there’s an episode somewhere in here that will inspire you. Learn from those that are walking the road alongside you.

    Apple Podcasts
    5
    Bekah.burns
    United States2 years ago
  • Amazing

    Heather is absolutely amazing and such a pleasure to talk to. From the beginning it was so comfortable and easy, I could have talked all day! Thank you for your powerful platform and strength. All the episodes are so insightful and real, one of my favorites!

    Apple Podcasts
    5
    Britmerz
    United States3 years ago
  • Rewiew!!!!!!

    I love love love your podcast. They are so inspirational. you are a great role model!

    I really love the one about how Kimmy found out about her kid haveing diabetes

    Apple Podcasts
    5
    Addy Yeager
    United States3 years ago
  • Great podcast!

    I love listening to women's life stories and conversations with a twist is just that. The real and the raw!

    Apple Podcasts
    5
    Crys R.
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's warmth and ability to hold space for guests to share honestly.
Audience notes the show's practical takeaways and inspiration for leadership and personal growth.
Fans appreciate the mix of real-life stories with actionable strategies for work and life.
Many comments highlight the empowering, non-judgmental environment created by the host.

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Talking Points

Recent interactions between the hosts and their guests.

Break the Mirror Rules and See Yourself Differently with Beckie Kullberg
Q: How can listeners engage with Beckie's work to start their own transformation?
Listeners can visit beckykullberg.com for coaching opportunities, consider participating in interviews on her research project about women over 40 and mirrors, and read her book The Problems Do Not Lie in Your Thighs to blend personal story with actionable guidance.
Break the Mirror Rules and See Yourself Differently with Beckie Kullberg
Q: What strategies helped Beckie shift her mindset and improve her relationship with her body?
Key strategies included mirror work to identify positives, daily movement for mood and energy, reframing inner dialogue, journaling and verbal processing, and cultivating self-kindness to replace harsh self-criticism.
Break the Mirror Rules and See Yourself Differently with Beckie Kullberg
Q: What did Beckie look like as a child and how did her early experiences shape her view of her body?
Beckie describes being very thin before puberty, then gaining curves and facing dieting pressures from her mother, which started a long pattern of yo-yo dieting, binge eating, and low self-worth that shaped her later work on body confidence.
Lipedema Life: Living Boldly with Invisible Illness Despite Medical Roadblocks with Donna Piper
Q: What advice would you give to someone who suspects they might have lipedema and asks how to start the process with doctors?
Start by talking to your primary care physician and request a referral to lymphatic-focused physical therapy or occupational therapy to assess for lipoedema/lymphedema; bring up the possibility of total decongestive therapy and use resources like upcoming textbooks or local specialists to build a case for proper diagnosis.
Messy Life Meets Audacity: How to Rise Anyway with Erika Rothenberger
Q: What sparked the Audacious Expansion concept and your upcoming book?
Audacious Expansion is about expanding into the best version of ourselves; it's built on the idea that growth is essential for living purposefully, and the book explores how to push beyond fear to create meaningful change.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Age Range
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Frequently Asked Questions About Her Story Unscripted

What is Her Story Unscripted about and what kind of topics does it cover?

This show features candid, unscripted conversations with women about growth, resilience, and real-life transitions. Episodes center on identity, leadership, entrepreneurship, health, and personal development, often weaving in trauma, spirituality, and community impact. A notable strength is the host's emphasis on authentic storytelling, fostering a supportive space where guests share practical lessons and actionable insights. The format and guest mix tend to attract listeners who value honest narratives from female leaders and professionals across industries, with a focus on empowerment, self-care, and building meaningful networks.

Where can I find podcast stats for Her Story Unscripted?

Rephonic provides a wide range of podcast stats for Her Story Unscripted. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Her Story Unscripted and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Her Story Unscripted get?

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What are the audience demographics for Her Story Unscripted?

Rephonic provides comprehensive predictive audience data for Her Story Unscripted, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Her Story Unscripted have?

To see how many followers or subscribers Her Story Unscripted has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Her Story Unscripted?

These podcasts share a similar audience with Her Story Unscripted:

1. The Mel Robbins Podcast
2. Thrive Solo

How many episodes of Her Story Unscripted are there?

Her Story Unscripted launched 5 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Her Story Unscripted?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Her Story Unscripted?

Rephonic pulls ratings and reviews for Her Story Unscripted from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Her Story Unscripted?

Recent guests on Her Story Unscripted include:

1. Aja Beckett
2. Jenessa Wyatt
3. Jenica Leonard
4. Emma Churchman
5. Allie Stark
6. Carmell Clark
7. Dr. Tabatha Russell
8. Kirsten Karchmer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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