Letting It Settle with Michael Galyon
Michael GalyonFind your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their menta... more
| Publishes | Weekly | Episodes | 194 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this calming extended guided meditation inspired by 'The Pause That Changes Everything', originally aired on 6/5/25, helping you embody its key themes of pau... more
While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this heart-opening extended meditation inspired by 'Loving Someone Through Their Seasons', originally aired on 8/7/25 to cultivate compassion for others in ... more
While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this extended guided practice inspired by 'When Your Mind Won't Stop Racing', originally aired on 8/7/25, designed to slow racing thoughts and create inner s... more
While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this calming extended meditation inspired by 'Doing Less, Being More', originally aired on 7/13/25, to help you find peace in simplicity and release the pres... more
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- Just what everyone needs
Listening to letting it settle is just so soothing to the mind. I enjoy very much especially when feeling extremely sad, depressed or anxious. Michaels soft voice does wonders to my mental health, thank you Michael ! May God Bless you
Apple Podcasts5Kate2322qq
United States2 months ago His voice is so soothing, his guided meditations are amazing. I love having his podcasts to help me sleep as well.
Audible5HBUnited States3 months ago- How I found the Letting It Settle
I’m not gonna lie, ever since I’ve been listening to these meditations lately, I’ve feel so calm and I always follow it. When I was in 9th grade I was scrolling once on TikTok that’s when I found Michael, since then I started listening to it almost everyday, and I certainly don’t miss the meditations at 5:00 every Tuesday, so I’m going to continue listening to these podcasts and the mini meditations on TikTok as well!
Apple Podcasts5SAMARA94👑United States6 months ago - Gift
It is a true gift. His calm voice, thoughtful insights, and genuine presence create an atmosphere that instantly soothes the mind. Every episode leaves me feeling lighter, more grounded, and deeply inspired.
Apple Podcasts5Alireza Tabaei
Sweden6 months ago - Self love
You are wonderful at helping me understand what I am feeling and I have much interest in knowing what more I am capable of healing in myself.
Apple Podcasts5Aunt HolsUnited States8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #91 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #92 | Finland/Health & Fitness |
Apple Podcasts | #165 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #207 | Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #219 |  Norway/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Letting It Settle
What is Letting It Settle about and what kind of topics does it cover?
This podcast focuses on providing listeners with tools and techniques to achieve mindfulness and emotional well-being. Through guided meditations, reflective storytelling, and exercises, it offers a nurturing space for individuals to explore their thoughts and emotions, often emphasizing the themes of grief, self-compassion, and letting go. The host, an experienced mindfulness instructor, champions the idea of finding calm amidst life's chaos, promoting holistic wellness approaches and the integration of mindfulness practices into everyday life. Unique aspects include the soothing narrative style and the incorporation of gentle life lessons, making it a calming companion for those seeking tranquility and introspection.
Where can I find podcast stats for Letting It Settle?
Rephonic provides a wide range of podcast stats for Letting It Settle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Letting It Settle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Letting It Settle get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Letting It Settle, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Letting It Settle?
Rephonic provides comprehensive predictive audience data for Letting It Settle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Letting It Settle have?
To see how many followers or subscribers Letting It Settle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Letting It Settle?
These podcasts share a similar audience with Letting It Settle:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Oprah Podcast
5. The Jefferson Fisher Podcast
How many episodes of Letting It Settle are there?
Letting It Settle launched 2 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Letting It Settle?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Letting It Settle?
Rephonic pulls ratings and reviews for Letting It Settle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Letting It Settle?
Rephonic provides full transcripts for episodes of Letting It Settle. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Letting It Settle?
Recent guests on Letting It Settle include:
1. Haemin Sunim
2. Najwa Zebian
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.