Let's talk about Stress, baby!
Anja Kruppa und David Neumann„Let’s talk about Stress, baby“ ist dein Podcast rund um das Thema Stressmanagement. Du erfährst in diesem Podcast z.B. wie Stress eigentlich entsteht, auf welchen unterschiedlichen Ebene wir Stress wahrnehmen und was du ganz konkret tun kannst, damit du dich weniger gestresst fühlst und mehr Leichtigkeit und Lebensfreude in deinem Leben erfährst. Jeweils am ersten Sonntag eines Monats sprechen An... more
| Publishes | Monthly | Episodes | 40 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | ||
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Latest Episodes
Die Adventszeit klingt nach Kerzenlicht und Besinnlichkeit – fühlt sich für viele aber eher nach Hektik, Termindruck und innerem Dauerlauf an. In dieser Folge sprechen Anja und David darüber, warum unser Körper im Dezember natürlicherweise weniger En... more
In der heutigen Folge geht es - der Titel legt es nache - um Veränderungen und Abschiede. Und das hat einen ganz konkreten Bezug: Für Anja wird dies die letzte Folge bei "Let's talk about Stress, baby!" Da Abschiede nicht nur mit Veränderungen, sonde... more
Für diese Folge sind Anja und David gleich zwei Mal versetzt worden. Wirklich improvisieren mussten sie auch dieses Mal nicht, denn die Absagen kamen mit etwas Vorlauf. Aber sie haben dennoch aus der Not eine Tugend gemacht und reden daher dieses Mal... more
Wie klingt das Wort "Selbstoptimierung" für dich? Rundum positiv? Oder eher negativ? Anja und David schauen in dieser Podcast-Folge genauer hin und differenzieren: Wo endet Selbstfindung und Selbstverwirklichung, wo beginnt Selbstoptimierung (und was... more
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- Unterhaltsam und informativ!
Wow, echt cool gemacht - unterhaltsam und informativ zugleich. Hilft einem wirklich prima im Alltag
Apple Podcasts5AndreasStgtGermany3 years ago
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Let's talk about Stress, baby! launched 3 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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