
Let’s Grow Young - The Longevity Journey with Sanj Pathak. Ever wondered if the secret to youthfulness is tucked away in our DNA and emotional well-being? Dive into the world of ”Let’s Grow Young”, where Sanj Pathak, a competitor among elite athletes, a global banking executive and just a ‘normal’ Dad attempts to uncover the essence of a vibrant life. Beyond his remarkable career, Sanj boasts a cu... more
| Publishes | Twice monthly | Episodes | 33 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Sanjiv Lal, a healthcare expert, shares his journey from traditional medicine to regenerative medicine, focusing on cell signaling and the development of a regenerative therapy platform. He discusses the science behind placental stem cells, the role ... more
Pooja Malani shares her journey from corporate life to fitness, inspired by health struggles and cultural influences. She emphasizes the importance of sustainable weight loss, holistic fitness, and the impact of cultural mindset on health choices. Po... more
Dr. Jason Fung discusses the role of hormones in weight gain and the impact of ultra-processed foods on hunger. He emphasizes the importance of understanding hunger and the difference between energy and information in food. His approach has led to li... more
The conversation between Sanj and Jean covers topics such as gratitude, authenticity, cultural background, purpose-driven content, ego, compassion, media consumption, knowledge acquisition, IQ, health journey, inspiration behind Lifespaning, biohacki... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |
Recent interactions between the hosts and their guests.
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Focusing on the intersection of longevity, wellness, and emotional well-being, this podcast engages listeners in exploring concepts related to health optimization and aging gracefully. The host brings a unique perspective, blending personal experiences as an elite athlete and corporate executive, which enhances discussions on topics such as bio-hacking, mindset shifts, and lifestyle transformations. Key themes include financial freedom, transformative health practices, and the importance of mental resilience, framed through the lens of personal stories and insightful interviews with various guests. This makes the content accessible and relatable to a wide audience interested in improving their quality of life and achieving long-lasting vita... more
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These podcasts share a similar audience with Let’s Grow Young:
1. Low Carb MD Podcast
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3. Intermittent Fasting Stories
4. Energized with Dr. Mariza
5. Dr. Jockers Functional Nutrition
Let’s Grow Young launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Let’s Grow Young include:
1. Jason Graystone
2. Alan Graves
3. Shivani Vaghela
4. Ivan McAdam
5. Shefali Ravula
6. Liberty Mills
7. Dr. Nichola Conlon
8. Jesse Owens
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