Lessons in (Anxious) Attachment
Carly AnnLessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory.
With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying ... more
| Publishes | Twice weekly | Episodes | 258 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationships | |||
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This meditation is a gentle shield for moments that feel overwhelming.
Whether you’re navigating difficult conversations, challenging people, intense relationships, or emotionally charged... more
In this episode I (Carly Ann) am honoured to sit with mental health counsellor Lara Land for an honest and important conversation about trauma and recovery.
As you will hear, Lara is a compassionate expert - she is qualified, realistic, and so passi... more
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Listen if you self-sabotage
If you’ve ever wondered why you keep falling into the same habits, the same blocks, or the same frustrating cycles, this episode is going to hit home. Im diving deep into self-sabotage (the quiet, often un... more
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If you worry and spiral, this episode is with you in mind.
Im thinking of you if you catch yourself fixating on a mistake you made, or worrying about someone abandoning you, or worrying about what might go wrong...and it takes over ... more
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- So grateful
I wish I’d found this podcast sooner but I believe I’ve found it when I was meant to- Carly Ann, I have listened to a few episodes that have resonated so deeply it’s brought me to tears. Thank you so so so much for what you do, I will continue to listen and would love to partake in more work with you eventually. I listen to this podcast while I lay down with closed eyes to relax and fully absorb it all and it’s been a great source of comfort.
Apple Podcasts5AdelinaIr
Canada4 months ago - Exactly What I’ve Needed
Thank you so much for this! It took me a long time to realize why I feel the way I do sometimes and this podcast is helping me unpack and heal from things. Thank you!!
Apple Podcasts5Andrea7211
United States5 months ago - So helpful
Absolutely love the podcast it’s giving me a great insight into attachment styles and how to navigate through.
Thank you 💕
Apple Podcasts5Tinks 🧚
United Kingdom5 months ago - Just what I was looking for
I’ve listened to a lot of podcasts recently on this topic. This is exactly what I was needing to here. I love how informative and straight forward it is. I’m looking forward to listening to the rest of the podcasts and utilizing your other resources. Thank you so much for donating your time and expertise.
Apple Podcasts5mmctiesUnited States9 months ago - Amazing!
I listen to this podcast while getting ready in the morning and it starts the day off, right. Carly is very knowledgeable & teaches how to cope with certain types of attachment styles & is very helpful in doing so!! I highly recommend if you are learning how to undo behaviors
Apple Podcasts5hpat1021United States3 years ago
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Apple Podcasts | #148 |  Finland/Society & Culture/Relationships |
Apple Podcasts | #167 |  Indonesia/Society & Culture/Relationships |
Apple Podcasts | #201 |  South Korea/Society & Culture/Relationships |
Apple Podcasts | #207 |  Saudi Arabia/Society & Culture/Relationships |
Apple Podcasts | #247 |  Ireland/Society & Culture/Relationships |
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Frequently Asked Questions About Lessons in
What is Lessons in about and what kind of topics does it cover?
Focused on the complexities of anxious attachment and self-sabotaging behaviors, the content primarily empowers listeners to understand and shift their attachment styles through practical tools and psychological insights. The discussions often center around mental health themes, such as self-esteem, anxiety management, and emotional triggers, with a compassionate approach to personal growth and healing. Engaging conversations with diverse guests further enrich the experience, allowing listeners to relate deeply to shared struggles and learn from various experiential perspectives.
Where can I find podcast stats for Lessons in?
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How many listeners does Lessons in get?
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What are the audience demographics for Lessons in?
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Which podcasts are similar to Lessons in?
These podcasts share a similar audience with Lessons in:
1. On Attachment
2. LET’S TALK ATTACHMENTS
3. The Thais Gibson Podcast
4. Unf*ck Your Relationships
5. Let’s Get Vulnerable: Relationship and Dating Advice
How many episodes of Lessons in are there?
Lessons in launched 5 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lessons in?
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Where can I see ratings and reviews for Lessons in?
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What guests have appeared on Lessons in?
Recent guests on Lessons in include:
1. Christina Lane
2. Francesca Olivia
3. Kate Berksi
4. Gervase Kolmos
5. Kat Taniberg
6. Janelle Annette
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.