Less Stressed Life: Helping You Heal Yourself
Christa BieglerWelcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something ... more
| Publishes | Weekly | Episodes | 444 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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☘️☘️☘️Enter the March GIVEAWAY: www.christabiegler.com/giveaway
🚨Watch Christa's free training here: christabiegler.com/blueprint
In this episode, I’m sharing Part 2 of my healing crisis and the story of how I unintentionally ... more
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🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint
This week, Michael Pereira joins me to share his family’s journey after his son was diagnosed with autism spectrum disorder. He opens up about moving from denial to ... more
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🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint
This week, Karlee Close joins me to talk about why so many women stay stuck in chronic bloating despite eliminating foods, running tests, and trying supplement proto... more
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🚨🚨🚨Get your inflammation score & root causes of inflammation guide here: www.christabiegler.com/inflammationrootcause
In this episode, I’m giving you a little life update and answering a question I get all the time.
Where d... more
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- Mercury Detox
I loved the interview on Mercury detox!! So much helpful information. I am currently going through heavy metal detox and it’s helpful to compare what my functional medicine Doc is doing to what your protocol entailed. So many people have heavy metal toxicity and don’t even realize it. Many times it is the cause of their symptoms and mainstream medicine doesn’t get it. Thank you for getting this information out there!
Apple Podcasts5I❤️Peaches
United States10 months ago - Look forward to listening!!
I look forward to listening to this podcast every day while I walk! I have learned so much and appreciate the diversity of subjects that you cover!
Apple Podcasts5capps3030United Statesa year ago - incredible experience!
I recently had the privilege of joining Christina Biegler on the Less Stressed Life podcast, and it was an incredible experience! Christina fosters a warm and insightful environment for meaningful conversations. We explored how psychedelics can benefit veterans and workaholics in reclaiming their mental well-being. If you're looking for thoughtful discussions on reducing stress and improving overall health, this podcast is a must-listen.
Apple Podcasts5Matt ZemonUnited Statesa year ago - Love this podcast!
Love this podcast and the great guests on the show! Christa is an expert interviewer, a nutrition genius and one of my favorite people!
Apple Podcasts5futurefenderUnited States2 years ago - Educating Women Beautifully
Christa, you present so wonderfully to women and speak to the WHOLE person (mind, body, spirit). I loved your episode with Wise and Well and how clearly you present information that important for us to know.
Apple Podcasts5Tina Salicco Jackson
Canada2 years ago
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Apple Podcasts | #68 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #159 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #164 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #65 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #177 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #224 |  Germany/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on various aspects of wellness, the content addresses health concerns through physical, emotional, and nutritional lenses. The discussion often emphasizes the balance between maintaining personal well-being and caring for family, making it relatable to many listeners. Topics such as gut health, stress management, and the interconnections between mental health and physical ailments are regularly featured. The show likely stands out for its holistic approach, encouraging listeners to take proactive steps towards healing in a supportive and informative environment, which resonates particularly with health-conscious families and individuals seeking practical solutions.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Josh Axe Show
2. Ancient Health Podcast
3. The Wellness Mama Podcast
4. Simple Farmhouse Life
5. Dr. Jockers Functional Nutrition
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 444 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Michael Pereira
2. Karlee Close
3. Hope Pedraza
4. Alyssa Miller
5. Michael Robinson
6. Elizabeth Wells
7. Eliza Kingsford
8. Dr. Nammy Patel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.