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Less Stress Family Podcast

Justin and Shawna Wood

Are you tired of the negative stress in your life? Is this stress leading you to doubt yourself as a spouse, parent, and friend? With 15 years of an arranged marriage, 6 biological kids, foster parenting and running our own business . . . we share lessons from our successes and failures. Come join the community and start Less Stressing.

PublishesDailyEpisodes165Founded6 years ago
Categories
Self-ImprovementKids & FamilyEducation

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Artwork for Less Stress Family Podcast

Latest Episodes

Today, we look at your next step of improvement in life. We talk about the 5 -2 -1- 0 and 10 measure for your health and the 5 second a day way to evaluate change and transformation in your day. 

We want to say thank you for all the fantastic feedba... more

Here is the full Sing A Long CD. We made it to be a blessing to anyone who is feeling lonely and isolated. 

Like Shawna said in the intro of this episode, imagine 16 of us with half a dozen instruments coming into your living room, drinking coffee a... more

Traditions can bring stability and purpose to your life. Today we talk through how Christmas traditions like St. Nicholas Day, St. Lucy Day, Christmas Caroling and Finding Baby Jesus bring meaning to our family. Movies like = The Nativity, The Man wh... more

We have learned that if we don't learn a lesson in life, then we often have to re-take the test. We don't want to re-take the tests from 2020.

So here are  ten things we have learned or had reconfirmed in 2020:

1. Do the new thing = launch  a podc... more

In November 2020,  our dear Grandma June passed away. This episode is dedicated to her memory and life.

What you do matters! Living an ordinary life is more than ok.

www.facebook.com/100766271391212/videos/3548322861927487

Email = woodfa... more

Today, we are coaching ourselves through transition and changed. We all have seasons of transition and change. It is okay to feel a bit nervous about the unknown. However, you don't have to feel completely out of control during a time of change in yo... more

We are both super EXCITED about Thanksgiving and Christmas this year!! Why? Because we have decided to get back to the basics.

We discuss how to de-stress your holidays with some very simple adjustments that we have learned over the years.

We talk... more

Politics stress got you down? Some people said that this 2020 election was the most stressful day in their life. Good grief people!! Get a grip!!

In 1796, George Washington gave a farewell address and talked about the dangers of political parties an... more

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Less Stress Family Podcast launched 6 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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