Less of You: Life on Semaglutide & Tirzepatide
Eva Sheie & Kami GamlemEva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being... more
| Publishes | Weekly | Episodes | 44 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessPersonal JournalsSociety & Culture | |||
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Latest Episodes
After an important discussion about the microwave (also known as the micro-wah-vay), we theorize that GLP-1s are basically commoditized now.
Meanwhile, to fix the microwave door, Eva's husband drove actual screws through it (that’s not how microwav... more
After Eva went in for Halo laser resurfacing with a friend (who happens to be one of the best in the world), she walked out looking horrifying (according to the 8 year old) then drove straight to a dance recital tearing a cooling mask in half and swa... more
After an accidental three-and-a-half-month hiatus, we are back with updates and committing to every week. We catch up on kids, summer camps, GLP-1 dosing and pricing, HRT and perimenopause, peptides, and one genuinely scary night at the tennis court.... more
Kami goes off her GLP-1, stops her thyroid meds, and gains back 25 lbs. After 3 months of Eva being angry for no reason, it turns out she just needs hormones.
Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese w... more
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- More episodes, pleeeease!
I binged all the episodes in about a week a month after starting Tirzepatide. I love hearing about Eva and Kami’s successes, struggles, and general journeys—both with weight loss and life. They are each unique but both so relatable, and I was extra delighted when I learned that Eva is also in Austin like me! I really hope they produce more episodes. Thank you, Kami and Eva for this podcast. It is a gem! I wish you both the best.
Apple Podcasts5Chrgam86
United States8 months ago - Where’s the content?
Very little talk about semaglutide. What potential content there is, is derailed by off-topic rabbit holes and the original (useful) content is not addressed again. Most podcast sessions don’t address any aspect of sema, or their experiences on it.I did like that there were a couple of guests, (doctors) on the show. Those podcasts had valuable information.
Audible2ForReviewUnited Statesa year ago Very little talk about semaglutide. What potential content there is, is derailed by off-topic rabbit holes and the original (useful) content is not addressed again. Most podcast sessions don’t address any aspect of sema, or their experiences on it.I did like that there were a couple of guests, (doctors) on the show. Those podcasts had valuable information.
Audible2ForReviewUnited Statesa year ago- Cute but not quite health and weight loss focused
Discovered this podcast quite early into my own weight loss journey and really like it. I would say that it’s not extremely weight loss focused and it is more social/ lifestyle. Which is fine, I wouldn’t exactly seek it out for advice though. The gals are funny and charming. I think one gal is closer to the end of her journey which may contribute to a lack of urgency in the actual topic of weight loss. I think some episodes they don’t even go over their progress/ numbers. If you are looking for ... more
Apple Podcasts4The grouchy sunflowerUnited States2 years ago - Love this podcast
I am currently taking semaglutide and these ladies are very relatable. I enjoy hearing them laugh at themselves - we should all take a page from the Eva and Kami playbook. I look forward to each episode although I wish they would do two episodes week rather than biweekly.
Apple Podcasts5Fuzzy Bear 3772United States2 years ago
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Apple Podcasts | #173 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #8 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #155 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #161 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #170 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #175 |  Netherlands/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Two moms share candid, humorous updates about living with weight loss medications like semaglutide and tirzepatide, balancing parenting, work, and mental health. Episodes mix personal milestones with practical realities, discussing access to meds, body image, holidays, and family dynamics, all while exploring what life looks like with less “you” and how to navigate food, addiction, and societal pressures along the way. A notable angle is the authentic, self-deprecating camaraderie between hosts, offering relatable storytelling for listeners on similar journeys and for sponsors seeking health- and family-focused audiences.
What makes it stand out is the blend of weight-management reality with everyday life, humor, and a willingness to addre... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. On The Pen GLP-1 News
2. The Obesity Guide with Matthea Rentea MD
3. GLP-1 Hub: Support, Community, and Weight Loss
4. The Holistic GLP-1 Podcast with Elizabeth McGann
5. Your GLP-1 Bestie
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ashley Miller
2. Dr. Jason Giles
3. Cassie Layne
4. Dr. Sulagna Misra
5. Dr. Johnny Franco
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