Less of You: Life on Semaglutide & Tirzepatide
Eva Sheie & Kami GamlemEva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessPersonal JournalsSociety & CultureNutrition | |||
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Latest Episodes
Kami runs out of weight loss meds during the holidays, gains 10 pounds, and blames the dryer for shrinking her clothes. Eva overschedules everything, battles inconsistent clothing sizes at fancy events, and gets unsolicited body size comments at work... more
Eva gets ghosted in the middle of an important situation and spirals for a day. Kami stops her meds and finds out what it feels like to be hungry again after two years.
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After sewing a quilt on the floor, Kami’s back goes out. After kicking a dumbbell, her foot goes out too.
New compounded meds including glycine and B12 make a noticeable dent in Eva’s persistent body aches. A 3-week pause in medication to get a toot... more
While working on a project about addiction, Eva realizes she went from drinking and smoking to a food addiction. But she’s not even sure what her “thing” is now, which is… a little terrifying.
Meanwhile, Kami loses some weight—not exactly from a we... more
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- More episodes, pleeeease!
I binged all the episodes in about a week a month after starting Tirzepatide. I love hearing about Eva and Kami’s successes, struggles, and general journeys—both with weight loss and life. They are each unique but both so relatable, and I was extra delighted when I learned that Eva is also in Austin like me! I really hope they produce more episodes. Thank you, Kami and Eva for this podcast. It is a gem! I wish you both the best.
Apple Podcasts5Chrgam86
United Statesa month ago Very little talk about semaglutide. What potential content there is, is derailed by off-topic rabbit holes and the original (useful) content is not addressed again. Most podcast sessions don’t address any aspect of sema, or their experiences on it.I did like that there were a couple of guests, (doctors) on the show. Those podcasts had valuable information.
Audible2ForReviewUnited States5 months ago- Cute but not quite health and weight loss focused
Discovered this podcast quite early into my own weight loss journey and really like it. I would say that it’s not extremely weight loss focused and it is more social/ lifestyle. Which is fine, I wouldn’t exactly seek it out for advice though. The gals are funny and charming. I think one gal is closer to the end of her journey which may contribute to a lack of urgency in the actual topic of weight loss. I think some episodes they don’t even go over their progress/ numbers. If you are looking for ... more
Apple Podcasts4The grouchy sunflowerUnited Statesa year ago - Love this podcast
I am currently taking semaglutide and these ladies are very relatable. I enjoy hearing them laugh at themselves - we should all take a page from the Eva and Kami playbook. I look forward to each episode although I wish they would do two episodes week rather than biweekly.
Apple Podcasts5Fuzzy Bear 3772United States2 years ago
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Apple Podcasts | #39 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #51 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #97 |  Poland/Health & Fitness/Nutrition |
Apple Podcasts | #164 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #173 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #185 |  United Arab Emirates/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Conversations are grounded in the experiences of two mothers navigating their weight loss journeys on semaglutide and tirzepatide. The discussions encompass candid reflections on personal struggles with body image, food relationships, and parenting challenges, interspersed with humor and vulnerability. Noteworthy is the combination of lighthearted banter with deeper examinations of identity and mental health as the hosts share their ongoing transformations. This podcast uniquely emphasizes not only the physical aspects of weight loss but also the emotional and psychological ramifications of changing one's relationship with food and self-acceptance.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. The Dr. Tyna Show
3. The FIT40 Podcast
4. Fat Science
5. Peptide of The Week
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ashley Miller
2. Dr. Jason Giles
3. Cassie Layne
4. Dr. Sulagna Misra
5. Dr. Johnny Franco
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