Less of You: Life on Semaglutide & Tirzepatide
Eva Sheie & Kami GamlemEva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being... more
| Publishes | Infrequently | Episodes | 41 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionSociety & CulturePersonal Journals | |||
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Latest Episodes
Kami goes off her GLP-1, stops her thyroid meds, and gains back 25 lbs. After 3 months of Eva being angry for no reason, it turns out she just needs hormones.
Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese w... more
Kami runs out of weight loss meds during the holidays, gains 10 pounds, and blames the dryer for shrinking her clothes. Eva overschedules everything, battles inconsistent clothing sizes at fancy events, and gets unsolicited body size comments at work... more
Eva gets ghosted in the middle of an important situation and spirals for a day. Kami stops her meds and finds out what it feels like to be hungry again after two years.
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After sewing a quilt on the floor, Kami’s back goes out. After kicking a dumbbell, her foot goes out too.
New compounded meds including glycine and B12 make a noticeable dent in Eva’s persistent body aches. A 3-week pause in medication to get a toot... more
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- More episodes, pleeeease!
I binged all the episodes in about a week a month after starting Tirzepatide. I love hearing about Eva and Kami’s successes, struggles, and general journeys—both with weight loss and life. They are each unique but both so relatable, and I was extra delighted when I learned that Eva is also in Austin like me! I really hope they produce more episodes. Thank you, Kami and Eva for this podcast. It is a gem! I wish you both the best.
Apple Podcasts5Chrgam86
United States4 months ago Very little talk about semaglutide. What potential content there is, is derailed by off-topic rabbit holes and the original (useful) content is not addressed again. Most podcast sessions don’t address any aspect of sema, or their experiences on it.I did like that there were a couple of guests, (doctors) on the show. Those podcasts had valuable information.
Audible2ForReviewUnited States8 months ago- Cute but not quite health and weight loss focused
Discovered this podcast quite early into my own weight loss journey and really like it. I would say that it’s not extremely weight loss focused and it is more social/ lifestyle. Which is fine, I wouldn’t exactly seek it out for advice though. The gals are funny and charming. I think one gal is closer to the end of her journey which may contribute to a lack of urgency in the actual topic of weight loss. I think some episodes they don’t even go over their progress/ numbers. If you are looking for ... more
Apple Podcasts4The grouchy sunflowerUnited Statesa year ago - Love this podcast
I am currently taking semaglutide and these ladies are very relatable. I enjoy hearing them laugh at themselves - we should all take a page from the Eva and Kami playbook. I look forward to each episode although I wish they would do two episodes week rather than biweekly.
Apple Podcasts5Fuzzy Bear 3772United States2 years ago
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Apple Podcasts | #185 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #204 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #66 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #84 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #145 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #219 |  Singapore/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Two moms share real-time updates on weight loss journeys using semaglutide and tirzepatide, blending candid personal stories with humor about parenting, health, and everyday life. Episodes often center on medication access, body image, mental load, and the social dynamics of modern families, with frequent reflections on how life changes as medications help them feel smaller and regain control over daily routines. A notable angle is the honest, humorous banter about family, work, and technology, alongside a recurring exploration of identity and self-talk as weight-loss progress unfolds. This mix of tangible experiences and relatable storytelling can appeal to listeners seeking authenticity, community, and practical perspective on GLP-1 thera... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. The Obesity Guide with Matthea Rentea MD
3. On The Pen GLP-1 News
4. The Holistic GLP-1 Podcast with Elizabeth McGann
5. Docs Who Lift
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ashley Miller
2. Dr. Jason Giles
3. Cassie Layne
4. Dr. Sulagna Misra
5. Dr. Johnny Franco
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