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Less Drama More Mama

Pam Howard
Parenting
Life Coaching
Projection
Child Development
Mental Health
Forgiveness
Emotional Intelligence
Mind Drama
School Transition
Stress Management
Father's Day
Drama Triangle
Education
Friendship
Attachment Styles
Abortion
Yom Kippur
Relationships
Managing Change
Marriage

Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Master Certified Life Coach, LCSW, former School Counselor, and blogger, Pam Howard has been empowering parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and di... more

PublishesWeeklyEpisodes381Founded7 years ago
Number of ListenersCategories
Kids & FamilySelf-ImprovementEducationParenting

Listen to this Podcast

Artwork for Less Drama More Mama

Latest Episodes

Nervous system work is the missing piece for so many moms who’ve tried therapy or mindset coaching and still find themselves reacting in ways they don’t like.

In this episode, I’m sharing clips from an actual coaching session of mine. Over the cour... more

When your child is yelling, swearing, or completely losing it, your nervous system instantly screams, “This isn’t safe!”

You might find yourself fighting back, shutting down, or trying to fix the situation—none of which actually helps.

In this we... more

When your child is yelling, swearing, or completely losing it, your nervous system instantly screams, “This isn’t safe!”

You might find yourself fighting back, shutting down, or trying to fix the situation—none of which actually helps.

In this we... more

You know those times when everything seems fine . . . no crisis, no chaos . . . and instead of relaxing, you feel restless, uneasy, or suspicious?

That’s your nervous system struggling to trust safety. After years of running on stress, stillness ca... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Dr. Margo Lowy
Psychotherapist and author of Maternal Ambivalence, The Loving Moments & Bitter Truths of Motherhood
DrMargoLowy.com
Episode: It’s Okay Not to Love Every Moment of Motherhood with Dr. Margo Lowy – 365
Hunter Clarke-Fields
Mindful Mama Mentor, creator of the Mindful Parenting membership, and author of *Raising Good Humans*
Mindful Mama Mentor
Episode: Kids Today: Why Every Generation Thinks They’re Getting Worse (And Why They’re Wrong) – 351
Velma Gentzsch
Certified Hand in Hand parenting instructor and coach specializing in family gaming.
Episode: How to Transform Screen Time Conflict into Family Connection with Velma Gentzsch – 328
Ashleigh Sinclaire
Transformational storyteller, relationship mentor, and reverent provocateur
Episode: Healing Through Your Mother-Daughter Relationship with Ashleigh Sinclaire – 326
Paige Dempsey
Certified life and relationship coach
Paige Dempsey Coaching
Episode: Slow Dating After Divorce with Paige Dempsey – 324
Amanda Kingsley
Certified feminist life coach, doula and change worker
Speaking Light Into Abortion podcast
Episode: Navigating Life’s Toughest Decisions: A Conversation with Amanda Kingsley – 321
Carla Naumburg
Best-selling author and clinical social worker
Episode: Carla Naumburg’s Latest Book for Tweens: How to Stop Freaking Out – 318

Host

Pam Howard
Host and Master Certified Life Coach with a background in social work and education, focusing on parenting support and emotional development.

Reviews

4.9 out of 5 stars from 120 ratings
  • Kids These Days

    Love this podcast!! Just pragmatic and grounding advice that allows me to feel more confidence in my parenting and less anxious about myself, my kids and the state of the world. Thanks for continuing to put out this amazing content Pam!

    Apple Podcasts
    5
    Less Drama More Mama
    Canada5 months ago
  • Love this podcast!

    I have been listening to this podcast for more than a year now, and it has been tremendously helpful. Pam explains things in a calm and concise way that is easy to understand. This podcast addresses many parenting challenges for all ages and stages, and even covers some personal growth topics. I like that the episodes aren’t too long but the messages are clear.

    Apple Podcasts
    5
    mandyann_
    United States5 months ago
  • Great Parenting Advice

    I have been listening to this podcast since the first few episodes. I look forward to it every week. Pam is encouraging, uplifting, clear and concise. The material covered is timely and easy to apply in daily life.

    Apple Podcasts
    5
    Tara NJ
    United States2 years ago
  • Great info on dating

    Inciteful information on what to consider before or when your child starts dating. Pam gives thought provoking questions to ask. Pam explains what is normal and gives lots ways to stay open while respecting our children as they embark on learning about romantic partnerships.

    Apple Podcasts
    5
    Surls
    United States2 years ago
  • So helpful

    I just recently found this podcast , and omg were has it been all my life ! Keep going please 🙏

    Apple Podcasts
    5
    Aileenag_
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the podcast to be a supportive and uplifting resource for navigating the complexities of motherhood.
There is a strong appreciation for the community spirit fostered through the podcast, encouraging mothers to connect over shared experiences.
The host's calm and professional manner resonates well with the audience, making complex topics accessible and actionable.
Feedback highlights the practicality of the advice shared, with many mentioning immediate applicability in their parenting approaches.

Top Parenting Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Kids Today: Why Every Generation Thinks They’re Getting Worse (And Why They’re Wrong) – 351
Q: How do you feel about the control we have over how children turn out?
The best that we can hope for in a lot of ways is a good amount of influence over their lives.
Kids Today: Why Every Generation Thinks They’re Getting Worse (And Why They’re Wrong) – 351
Q: Why did you choose the word 'good' in your book title?
I want them to be happy, grounded, confident, and comfortable enough in their skin to be able to figure out anything they need to.
Supporting Your Scared Child Beyond ‘Don’t Be Afraid’ – 325
Q: How do I know if my child's fears are normal or if we need additional help?
If the fear interferes with daily life, stops them from enjoying activities, causes physical symptoms, or leads them to avoid situations, then professional support might be needed.
Slow Dating After Divorce with Paige Dempsey – 324
Q: What qualities should moms look for in a potential partner regarding their children?
Paige advises considering how a partner's lifestyle and priorities fit with parenting responsibilities and the family unit dynamics.
Slow Dating After Divorce with Paige Dempsey – 324
Q: What do you see as the most common challenges that single moms face as they re-enter the dating scene?
Scheduling and finding time for dating due to parenting responsibilities are highlighted as significant challenges.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Less Drama More Mama

What is Less Drama More Mama about and what kind of topics does it cover?

Targeted primarily at mothers, this podcast focuses on empowering listeners through practical advice and emotional regulation techniques. The host often shares personal anecdotes and professional insights from her background as a life coach and school counselor, emphasizing strategies that help mothers navigate parenting challenges with calmness and confidence. Episodes cover a variety of topics, including emotional responses in parenting, the dynamics of mother-child relationships, and methods for achieving personal growth and self-awareness amid the complexities of motherhood. The unique approach integrates psychological insights with actionable coaching tools to foster healthier family dynamics and a more fulfilling parenting experience,... more

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Which podcasts are similar to Less Drama More Mama?

These podcasts share a similar audience with Less Drama More Mama:

1. Calm Parenting Podcast
2. Good Inside with Dr. Becky
3. The Mel Robbins Podcast
4. The Life Coach School Podcast
5. UnF*ck Your Brain: Feminist Self-Help for Everyone

How many episodes of Less Drama More Mama are there?

Less Drama More Mama launched 7 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Less Drama More Mama?

Recent guests on Less Drama More Mama include:

1. Dr. Margo Lowy
2. Hunter Clarke-Fields
3. Velma Gentzsch
4. Ashleigh Sinclaire
5. Paige Dempsey
6. Amanda Kingsley
7. Carla Naumburg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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