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Less Drama More Mama

Pam Howard
Parenting
Life Coaching
Projection
Child Development
Mental Health
Forgiveness
Emotional Intelligence
Mind Drama
School Transition
Stress Management
Father's Day
Drama Triangle
Education
Friendship
Attachment Styles
Abortion
Yom Kippur
Relationships
Managing Change
Marriage

Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Master Certified Life Coach, LCSW, former School Counselor, and blogger, Pam Howard has been empowering parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and di... more

PublishesWeeklyEpisodes390Founded7 years ago
Number of ListenersCategories
Kids & FamilySelf-ImprovementParentingEducation

Listen to this Podcast

Artwork for Less Drama More Mama

Latest Episodes

January can come with a lot of pressure.

Set goals. Build momentum. Hit the ground running. Fix what’s not working . . . and do it fast.

Today’s episode goes in the opposite direction.

Instead of talking about how to change faster, I talk about... more

I’ve been choosing a Word of the Year every December since 2014.

It’s a practice I return to because it gives me a steady way to orient myself toward how I want to show up, what I want to focus on, and who I want to become.

A Word of the Year can... more

In the Chinese zodiac, 2025 was the Year of the Snake, associated with shedding old layers and releasing what no longer fits.

2026 is the Year of the Horse, which represents forward movement, momentum, and action.

As we head into the last weeks o... more

For many families, this is one of those years where the holiday gift budget just doesn’t stretch the way it used to. And that can bring up stress, guilt, and fear of disappointing the kids.

This episode reminds us that meaningful gifts don’t have t... more

Key Facts

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Recent Guests

Dr. Margo Lowy
Psychotherapist and author of Maternal Ambivalence, The Loving Moments & Bitter Truths of Motherhood
DrMargoLowy.com
Episode: It’s Okay Not to Love Every Moment of Motherhood with Dr. Margo Lowy – 365
Hunter Clarke-Fields
Mindful Mama Mentor, creator of the Mindful Parenting membership, and author of *Raising Good Humans*
Mindful Mama Mentor
Episode: Kids Today: Why Every Generation Thinks They’re Getting Worse (And Why They’re Wrong) – 351
Velma Gentzsch
Certified Hand in Hand parenting instructor and coach specializing in family gaming.
Episode: How to Transform Screen Time Conflict into Family Connection with Velma Gentzsch – 328
Ashleigh Sinclaire
Transformational storyteller, relationship mentor, and reverent provocateur
Episode: Healing Through Your Mother-Daughter Relationship with Ashleigh Sinclaire – 326
Paige Dempsey
Certified life and relationship coach
Paige Dempsey Coaching
Episode: Slow Dating After Divorce with Paige Dempsey – 324
Amanda Kingsley
Certified feminist life coach, doula and change worker
Speaking Light Into Abortion podcast
Episode: Navigating Life’s Toughest Decisions: A Conversation with Amanda Kingsley – 321
Carla Naumburg
Best-selling author and clinical social worker
Episode: Carla Naumburg’s Latest Book for Tweens: How to Stop Freaking Out – 318

Host

Pam Howard
Host and Master Certified Life Coach with extensive experience in social work and education, focusing on empowering parents through life coaching techniques and emotional intelligence.

Reviews

4.9 out of 5 stars from 120 ratings
  • Kids These Days

    Love this podcast!! Just pragmatic and grounding advice that allows me to feel more confidence in my parenting and less anxious about myself, my kids and the state of the world. Thanks for continuing to put out this amazing content Pam!

    Apple Podcasts
    5
    Less Drama More Mama
    Canada7 months ago
  • Love this podcast!

    I have been listening to this podcast for more than a year now, and it has been tremendously helpful. Pam explains things in a calm and concise way that is easy to understand. This podcast addresses many parenting challenges for all ages and stages, and even covers some personal growth topics. I like that the episodes aren’t too long but the messages are clear.

    Apple Podcasts
    5
    mandyann_
    United States7 months ago
  • Great Parenting Advice

    I have been listening to this podcast since the first few episodes. I look forward to it every week. Pam is encouraging, uplifting, clear and concise. The material covered is timely and easy to apply in daily life.

    Apple Podcasts
    5
    Tara NJ
    United States2 years ago
  • Great info on dating

    Inciteful information on what to consider before or when your child starts dating. Pam gives thought provoking questions to ask. Pam explains what is normal and gives lots ways to stay open while respecting our children as they embark on learning about romantic partnerships.

    Apple Podcasts
    5
    Surls
    United States2 years ago
  • So helpful

    I just recently found this podcast , and omg were has it been all my life ! Keep going please 🙏

    Apple Podcasts
    5
    Aileenag_
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the brevity of episodes, making them easy to incorporate into busy schedules while still gaining valuable insights.
Listeners appreciate the variety of practical advice and actionable strategies offered to tackle parenting challenges effectively.
Feedback highlights the focus on emotional well-being as a core aspect of parenting, fostering a positive and nurturing environment.
Some listeners express a desire for even more diverse topics related to motherhood and personal growth.
The calming presence of the host and her relatable storytelling provide reassurance to mothers feeling overwhelmed.

Top Parenting Podcasts

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The Dr. Laura PodcastDr. Laura Schlessinger & SiriusXM
Good Enough with Natasha Leggero & Sabrina Jalees
Good Enough with Natasha Leggero & Sabrina JaleesDear Media | Natasha Leggero & Sabrina Jalees

Talking Points

Recent interactions between the hosts and their guests.

Kids Today: Why Every Generation Thinks They’re Getting Worse (And Why They’re Wrong) – 351
Q: How do you feel about the control we have over how children turn out?
The best that we can hope for in a lot of ways is a good amount of influence over their lives.
Kids Today: Why Every Generation Thinks They’re Getting Worse (And Why They’re Wrong) – 351
Q: Why did you choose the word 'good' in your book title?
I want them to be happy, grounded, confident, and comfortable enough in their skin to be able to figure out anything they need to.
Supporting Your Scared Child Beyond ‘Don’t Be Afraid’ – 325
Q: How do I know if my child's fears are normal or if we need additional help?
If the fear interferes with daily life, stops them from enjoying activities, causes physical symptoms, or leads them to avoid situations, then professional support might be needed.
Slow Dating After Divorce with Paige Dempsey – 324
Q: What qualities should moms look for in a potential partner regarding their children?
Paige advises considering how a partner's lifestyle and priorities fit with parenting responsibilities and the family unit dynamics.
Slow Dating After Divorce with Paige Dempsey – 324
Q: What do you see as the most common challenges that single moms face as they re-enter the dating scene?
Scheduling and finding time for dating due to parenting responsibilities are highlighted as significant challenges.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Less Drama More Mama

What is Less Drama More Mama about and what kind of topics does it cover?

Focused on helping mothers regain their sense of calm and control, the podcast explores a variety of topics pertinent to parenting, emotional well-being, and personal growth. Through relatable narratives, practical coaching advice, and engaging discussions on emotional intelligence, listeners are empowered to navigate the complexities of motherhood with confidence. Particularly notable is the emphasis on understanding one's emotional responses and the significance of fostering healthy relationships with both children and oneself. The host's approach combines real-life examples with actionable strategies, making it accessible and relevant to those seeking to enhance their parenting journey without the added pressure of perfectionism.

Where can I find podcast stats for Less Drama More Mama?

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How many listeners does Less Drama More Mama get?

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What are the audience demographics for Less Drama More Mama?

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How many subscribers and views does Less Drama More Mama have?

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Which podcasts are similar to Less Drama More Mama?

These podcasts share a similar audience with Less Drama More Mama:

1. UnF*ck Your Brain: Feminist Self-Help for Everyone
2. The Telepathy Tapes

How many episodes of Less Drama More Mama are there?

Less Drama More Mama launched 7 years ago and published 390 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Less Drama More Mama?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Less Drama More Mama?

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What guests have appeared on Less Drama More Mama?

Recent guests on Less Drama More Mama include:

1. Dr. Margo Lowy
2. Hunter Clarke-Fields
3. Velma Gentzsch
4. Ashleigh Sinclaire
5. Paige Dempsey
6. Amanda Kingsley
7. Carla Naumburg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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